ALEC ESPELAND (SR-4)

NORTH DAKOTA STATE

College Bests

400 800
1000 1500
MILE 8K (XC)
10K (XC)  

Summit League Outdoor Track & Field Championships    May 15-17, 2014
800 1:53.89 4th (F)
800 1:54.77 3rd (P)
1500 3:52.57 1st (F)
NDSU Tune Up    May 9, 2014
800 1:52.34 2nd (F)
Howard Wood Dakota Relays    May 2- 3, 2014
800 1:51.71 1st (F)
1500 3:54.83 5th (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
800 1:52.79 4th (F)
4x400 3:16.72 25th (P)
Beach Invitational    Apr 19, 2014
800 1:50.88 6th (F)
Mt. SAC Relays    Apr 17-19, 2014
800 1:51.83 17th (F)
Lyle Hokanson Classic    Apr 11-12, 2014
4x400 3:18.74 1st (F)
Stanford Invitational    Apr 4- 5, 2014
800 1:51.57 25th (F)
4x400 3:18. 16th (F)
UCR Spring Break Invitational    Mar 27-29, 2014
800 1:56.35 12th (F)
1500 3:50.18 5th (F)
4x400 3:27.61 8th (F)
Summit League Championship 2014    Feb 28-Mar 1, 2014
800 1:56.43 4th (F)
800 1:54.68 1st (P)
Mile 4:13.95 2nd (F)
4x400 3:20.41 2nd (F)
Bison Open    Feb 15, 2014
800 1:54.99 1st (F)
4x400 3:19.89 2nd (F)
Bill Bergan Invitational    Jan 30-Feb 1, 2014
800 1:53.62 13th (F)
4x400 3:19.04 10th (F)
Jack Johnson Classic    Jan 24-25, 2014
800 1:54.71 3rd (F)
4x400 3:24.64 11th (F)
Bison Classic    Jan 18, 2014
Mile 4:16.24 1st (F)
4x400 3:30.92 4th (F)
Dakota Duals    Dec 6- 7, 2013
Mile 4:16.57 1st (F)
4x400 3:27. 3rd (F)
Summit League Championships    Nov 2, 2013
4.97M 26:03.1 21st
UND Ron Pynn Invitational    Oct 19, 2013
8k 25:31.9 4th
SDSU Classic    Oct 4, 2013
8k 25:58.4 12th
Stanford Cross Country Invitational    Sep 28, 2013
8k 25:56.8 42nd
Bison Open Cross Country Meet    Aug 30, 2013
5k 16:29.1 16th
Summit League Championship    May 9-11, 2013
800 1:52.05 2nd (F)
800 1:53.95 1st (P)
4x400 3:16.7 3rd (F)
Cobber Spite The Flood Meet    May 4, 2013
1500 4:02.06 1st (F)
NDSU Tune-up    May 3, 2013
800 1:54.47 4th (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
800 1:51.64 10th (F)
Beach Invitational    Apr 19-20, 2013
800 1:55.13 46th (F)
55th Mt. SAC Relays    Apr 18-20, 2013
800 1:51.03 12th (F)
4x400 3:14.57 13th (F)
34th Sun Angel Classic    Apr 5- 6, 2013
800 1:53.32 9th (F)
Stanford Invitational    Mar 29-30, 2013
800 1:50.48 8th (F)
Iowa State Qualifier    Mar 2, 2013
800 1:51.80 6th (F)
Summit League Indoor Track & Field Championships    Feb 24-25, 2013
800 1:55.44 2nd (F)
800 1:58.79 4th (P)
Mile 4:16.72 5th (F)
Iowa State Classic    Feb 7- 9, 2013
800 1:52.13 10th (F)
800 1:54.57 13th (F)
Mile 4:12.96 2nd (F)
Thundering Herd Classic    Feb 1, 2013
800 1:54.58 1st (F)
4x400 3:23.2 1st (F)
Bill Bergan Invitational    Jan 26, 2013
800 1:55.06 11th (F)
Mile 4:16.16 14th (F)
4x400 3:20.56 9th (F)
Jack Johnson Classic    Jan 18-19, 2013
800 1:54.89 3rd (F)
Bison Classic    Jan 11-12, 2013
Mile 4:23.77 1st (F)
Summit League Outdoor Track & Field Championships    May 10-12, 2012
800 1:58.49 11th (F)
800 1:54.26 2nd (P)
1500 3:56.08 4th (F)
Masanz Invitational    May 5, 2012
1500 3:54.07 4th (F)
NDSU, UND, SDSU Dual    May 4, 2012
800 1:54.73 4th (F)
2012 Drake Relays    Apr 25-28, 2012
4x800 7:32.01 7th (F)
DMR 9:41.85 6th (F)
Beach Invitational    Apr 20-21, 2012
800 1:55.13 46th (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
800 1:53.04 67th (F)
NDSU Bison Outdoor Open    Apr 13-14, 2012
4x400 3:20.05 1st (F)
Summit League Indoor Track & Field Championships    Feb 24-25, 2012
800 1:55.16 8th (F)
800 1:55.02 6th (P)
NDSU Bison Open    Feb 10-11, 2012
Mile 4:25.15 7th (F)
2012 Frank Sevigne Husker Invitational    Feb 3- 4, 2012
800 1:53.57 8th (F)
Bill Bergan Invitational    Jan 28, 2012
800 1:53.50 14th (F)
4x400 3:26.23 15th (F)
Jack Johnson Classic    Jan 20-21, 2012
Mile 4:22.10 20th (F)
NDSU Bison Invitational    Jan 15, 2012
800 1:54.37 1st (F)
4x400 3:29.45 7th (F)
Summit League Championships    May 12-14, 2011
800 1:53.55 4th (F)
800 1:59.30 6th (P)
4x400 3:14.63 1st (F)
2011 Drake Relays    Apr 27-30, 2011
800 1:53.79 2nd (F)
4x800 7:33.13 8th (F)
Beach Invitational    Apr 16, 2011
1500 3:54.63 30th (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
800 1:50.59 16th (F)
Duke Invitational    Apr 8- 9, 2011
400 50.01 9th (F)
800 1:52.50 10th (F)
4x400 3:17.75 5th (F)
2011 Baldy Castillo Invitational    Mar 18-19, 2011
800 1:51.36 5th (F)
Notre Dame Alex Wilson Invitational    Mar 4- 5, 2011
800 1:51.42 15th (F)
Summit League Indoor Track & Field Championship    Feb 27-28, 2011
800 1:59.12 10th (F)
Mile 4:20.65 3rd (F)
DMR (Yards) 10:13.75 1st (F)
Iowa State Classic    Feb 10-12, 2011
Mile 4:19.12 22nd (F)
NDSU Bison Open    Feb 4- 5, 2011
800 1:53.85 1st (F)
Bill Bergan Invitational    Jan 29, 2011
Mile 4:11.43 3rd (F)
Jack Johnson Classic    Jan 21-22, 2011
800 1:55.14 8th (F)
NDSU Bison Classic    Jan 15, 2011
1000 2:32.03 2nd (F)
NDSU Bison Open    Apr 9-10, 2010
800 1:58.45 4th (F)
Cobber/Dragon Alumni Dual    Jan 23, 2010
800 2:01.9 4th (F)
400 Meters (Outdoor)
Top↑
34th Annual SDSU Aztec Track & Field Invitational (Open) Mar 15-16, 2012
Duke Invitational Apr 8- 9, 2011
800 Meters (Outdoor)
Top↑
Summit League Outdoor Track & Field Championships May 15-17, 2014
Summit League Outdoor Track & Field Championships May 15-17, 2014
NDSU Tune Up May 9, 2014
Howard Wood Dakota Relays May 2- 3, 2014
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
Beach Invitational Apr 19, 2014
Mt. SAC Relays Apr 17-19, 2014
Stanford Invitational Apr 4- 5, 2014
UCR Spring Break Invitational Mar 27-29, 2014
Summit League Championship May 9-11, 2013
Summit League Championship May 9-11, 2013
NDSU Tune-up May 3, 2013
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
Beach Invitational Apr 19-20, 2013
55th Mt. SAC Relays Apr 18-20, 2013
34th Sun Angel Classic Apr 5- 6, 2013
Stanford Invitational Mar 29-30, 2013
Summit League Outdoor Track & Field Championships May 10-12, 2012
Summit League Outdoor Track & Field Championships May 10-12, 2012
NDSU, UND, SDSU Dual May 4, 2012
Beach Invitational Apr 20-21, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Summit League Championships May 12-14, 2011
Summit League Championships May 12-14, 2011
2011 Drake Relays Apr 27-30, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
Duke Invitational Apr 8- 9, 2011
2011 Baldy Castillo Invitational Mar 18-19, 2011
NDSU Bison Open Apr 9-10, 2010
800 Meters (Indoor)
Top↑
Summit League Championship 2014 Feb 28-Mar 1, 2014
Summit League Championship 2014 Feb 28-Mar 1, 2014
Bison Open Feb 15, 2014
Bill Bergan Invitational Jan 30-Feb 1, 2014
Jack Johnson Classic Jan 24-25, 2014
Iowa State Qualifier Mar 2, 2013
Summit League Indoor Track & Field Championships Feb 24-25, 2013
Summit League Indoor Track & Field Championships Feb 24-25, 2013
Iowa State Classic Feb 7- 9, 2013
Iowa State Classic Feb 7- 9, 2013
Thundering Herd Classic Feb 1, 2013
Bill Bergan Invitational Jan 26, 2013
Jack Johnson Classic Jan 18-19, 2013
Summit League Indoor Track & Field Championships Feb 24-25, 2012
Summit League Indoor Track & Field Championships Feb 24-25, 2012
2012 Frank Sevigne Husker Invitational Feb 3- 4, 2012
Bill Bergan Invitational Jan 28, 2012
NDSU Bison Invitational Jan 15, 2012
Notre Dame Alex Wilson Invitational Mar 4- 5, 2011
Summit League Indoor Track & Field Championship Feb 27-28, 2011
NDSU Bison Open Feb 4- 5, 2011
Jack Johnson Classic Jan 21-22, 2011
Cobber/Dragon Alumni Dual Jan 23, 2010
1000 Meters (Indoor)
Top↑
NDSU Bison Classic Jan 15, 2011
1500 Meters (Outdoor)
Top↑
Summit League Outdoor Track & Field Championships May 15-17, 2014
Howard Wood Dakota Relays May 2- 3, 2014
UCR Spring Break Invitational Mar 27-29, 2014
Cobber Spite The Flood Meet May 4, 2013
Summit League Outdoor Track & Field Championships May 10-12, 2012
Masanz Invitational May 5, 2012
Beach Invitational Apr 16, 2011
Mile (Indoor)
Top↑
Summit League Championship 2014 Feb 28-Mar 1, 2014
Bison Classic Jan 18, 2014
Dakota Duals Dec 6- 7, 2013
Summit League Indoor Track & Field Championships Feb 24-25, 2013
Iowa State Classic Feb 7- 9, 2013
Bill Bergan Invitational Jan 26, 2013
Bison Classic Jan 11-12, 2013
NDSU Bison Open Feb 10-11, 2012
Jack Johnson Classic Jan 20-21, 2012
Summit League Indoor Track & Field Championship Feb 27-28, 2011
Iowa State Classic Feb 10-12, 2011
Bill Bergan Invitational Jan 29, 2011
4 x 400 Relay (Outdoor)
Top↑
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
Lyle Hokanson Classic Apr 11-12, 2014
Stanford Invitational Apr 4- 5, 2014
UCR Spring Break Invitational Mar 27-29, 2014
Summit League Championship May 9-11, 2013
55th Mt. SAC Relays Apr 18-20, 2013
NDSU Bison Outdoor Open Apr 13-14, 2012
Summit League Championships May 12-14, 2011
Duke Invitational Apr 8- 9, 2011
4 x 400 Relay (Indoor)
Top↑
Summit League Championship 2014 Feb 28-Mar 1, 2014
Bison Open Feb 15, 2014
Bill Bergan Invitational Jan 30-Feb 1, 2014
Jack Johnson Classic Jan 24-25, 2014
Bison Classic Jan 18, 2014
Dakota Duals Dec 6- 7, 2013
Thundering Herd Classic Feb 1, 2013
Bill Bergan Invitational Jan 26, 2013
Bill Bergan Invitational Jan 28, 2012
NDSU Bison Invitational Jan 15, 2012
4 x 800 Relay (Outdoor)
Top↑
2012 Drake Relays Apr 25-28, 2012
2011 Drake Relays Apr 27-30, 2011
Distance Medley Relay (Outdoor)
Top↑
2012 Drake Relays Apr 25-28, 2012
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
Summit League Indoor Track & Field Championship Feb 27-28, 2011
5k
Top↑
Bison Open Cross Country Meet Aug 30, 2013
8k
Top↑
UND Ron Pynn Invitational Oct 19, 2013
SDSU Classic Oct 4, 2013
Stanford Cross Country Invitational Sep 28, 2013
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
4.97 Mile
Top↑
Summit League Championships Nov 2, 2013

2014 Outdoors

800 Meters
Summit League Outdoor Track & Field Championships May 15-17, 2014
Summit League Outdoor Track & Field Championships May 15-17, 2014
NDSU Tune Up May 9, 2014
Howard Wood Dakota Relays May 2- 3, 2014
2014 Drake Relays presented by Hy-Vee April 23-26, 2014
Beach Invitational April 19, 2014
Mt. SAC Relays April 17-19, 2014
Stanford Invitational April 4- 5, 2014
UCR Spring Break Invitational March 27-29, 2014
1500 Meters
Summit League Outdoor Track & Field Championships May 15-17, 2014
Howard Wood Dakota Relays May 2- 3, 2014
UCR Spring Break Invitational March 27-29, 2014
4 x 400 Relay
2014 Drake Relays presented by Hy-Vee April 23-26, 2014
Lyle Hokanson Classic April 11-12, 2014
Stanford Invitational April 4- 5, 2014
UCR Spring Break Invitational March 27-29, 2014

2014 Indoors

800 Meters
Summit League Championship 2014 February 28-March 1, 2014
Summit League Championship 2014 February 28-March 1, 2014
Bison Open February 15, 2014
Bill Bergan Invitational January 30-February 1, 2014
Jack Johnson Classic January 24-25, 2014
Mile
Summit League Championship 2014 February 28-March 1, 2014
Bison Classic January 18, 2014
4 x 400 Relay
Summit League Championship 2014 February 28-March 1, 2014
Bison Open February 15, 2014
Bill Bergan Invitational January 30-February 1, 2014
Jack Johnson Classic January 24-25, 2014
Bison Classic January 18, 2014

2013 Indoors

800 Meters
Iowa State Qualifier March 2, 2013
Summit League Indoor Track & Field Championships February 24-25, 2013
Summit League Indoor Track & Field Championships February 24-25, 2013
Iowa State Classic February 7- 9, 2013
Iowa State Classic February 7- 9, 2013
Thundering Herd Classic February 1, 2013
Bill Bergan Invitational January 26, 2013
Jack Johnson Classic January 18-19, 2013
Mile
Dakota Duals December 6- 7, 2013
Summit League Indoor Track & Field Championships February 24-25, 2013
Iowa State Classic February 7- 9, 2013
Bill Bergan Invitational January 26, 2013
Bison Classic January 11-12, 2013
4 x 400 Relay
Dakota Duals December 6- 7, 2013
Thundering Herd Classic February 1, 2013
Bill Bergan Invitational January 26, 2013

2013 XC

2013 Outdoors

800 Meters
Summit League Championship May 9-11, 2013
Summit League Championship May 9-11, 2013
NDSU Tune-up May 3, 2013
2013 Drake Relays presented by Hy-Vee April 24-27, 2013
Beach Invitational April 19-20, 2013
55th Mt. SAC Relays April 18-20, 2013
34th Sun Angel Classic April 5- 6, 2013
Stanford Invitational March 29-30, 2013
1500 Meters
Cobber Spite The Flood Meet May 4, 2013
4 x 400 Relay
Summit League Championship May 9-11, 2013
55th Mt. SAC Relays April 18-20, 2013

2012 Outdoors

400 Meters
34th Annual SDSU Aztec Track & Field Invitational (Open) March 15-16, 2012
800 Meters
Summit League Outdoor Track & Field Championships May 10-12, 2012
Summit League Outdoor Track & Field Championships May 10-12, 2012
NDSU, UND, SDSU Dual May 4, 2012
Beach Invitational April 20-21, 2012
54th Annual Mt. SAC Relays April 19-21, 2012
1500 Meters
Summit League Outdoor Track & Field Championships May 10-12, 2012
Masanz Invitational May 5, 2012
4 x 400 Relay
NDSU Bison Outdoor Open April 13-14, 2012
4 x 800 Relay
2012 Drake Relays April 25-28, 2012
Distance Medley Relay
2012 Drake Relays April 25-28, 2012

2012 Indoors

800 Meters
Summit League Indoor Track & Field Championships February 24-25, 2012
Summit League Indoor Track & Field Championships February 24-25, 2012
2012 Frank Sevigne Husker Invitational February 3- 4, 2012
Bill Bergan Invitational January 28, 2012
NDSU Bison Invitational January 15, 2012
Mile
NDSU Bison Open February 10-11, 2012
Jack Johnson Classic January 20-21, 2012
4 x 400 Relay
Bill Bergan Invitational January 28, 2012
NDSU Bison Invitational January 15, 2012

2011 Outdoors

400 Meters
Duke Invitational April 8- 9, 2011
800 Meters
Summit League Championships May 12-14, 2011
Summit League Championships May 12-14, 2011
2011 Drake Relays April 27-30, 2011
53rd Annual Mt. SAC Relays April 14-16, 2011
Duke Invitational April 8- 9, 2011
2011 Baldy Castillo Invitational March 18-19, 2011
1500 Meters
Beach Invitational April 16, 2011
4 x 400 Relay
Summit League Championships May 12-14, 2011
Duke Invitational April 8- 9, 2011
4 x 800 Relay
2011 Drake Relays April 27-30, 2011

2011 Indoors

800 Meters
Notre Dame Alex Wilson Invitational March 4- 5, 2011
Summit League Indoor Track & Field Championship February 27-28, 2011
NDSU Bison Open February 4- 5, 2011
Jack Johnson Classic January 21-22, 2011
1000 Meters
NDSU Bison Classic January 15, 2011
Mile
Summit League Indoor Track & Field Championship February 27-28, 2011
Iowa State Classic February 10-12, 2011
Bill Bergan Invitational January 29, 2011
Distance Medley Relay (4400 Yards)
Summit League Indoor Track & Field Championship February 27-28, 2011

2010 Outdoors

800 Meters
NDSU Bison Open April 9-10, 2010

2010 Indoors

800 Meters
Cobber/Dragon Alumni Dual January 23, 2010
400 Meters (Outdoors)
2012  
2011  
(Apr 8- 9, 2011)
800 Meters (Outdoors)
2014  
(Apr 19, 2014)
2013  
(Mar 29-30, 2013)
2012  
(Apr 19-21, 2012)
2011  
(Apr 14-16, 2011)
2010  
(Apr 9-10, 2010)
1500 Meters (Outdoors)
2014  
(Mar 27-29, 2014)
2013  
(May 4, 2013)
2012  
(May 5, 2012)
2011  
(Apr 16, 2011)
800 Meters (Indoors)
2014  
(Jan 30-Feb 1, 2014)
2013  
(Mar 2, 2013)
2012  
(Jan 28, 2012)
2011  
2010  
(Jan 23, 2010)
1000 Meters (Indoors)
2011  
(Jan 15, 2011)
Mile (Indoors)
2014  
(Feb 28-Mar 1, 2014)
2013  
(Feb 7- 9, 2013)
2012  
(Jan 20-21, 2012)
2011  
(Jan 29, 2011)
5k (XC)
2013  
8k (XC)
2013  
Oct 19, 2013
10k (XC)
2013  
4.97 Mile (XC)
2013