CHRISTIAN AWAH (SR-4)

ASHFORD

College Bests

60 200
23.54 (+0.0)
400 55H
60H 110H
14.61 (0.8)
400H  

NAIA Outdoor Track & Field Championships    May 24-26, 2012
110H 14.77 (-0.4) 8th (F)
110H 14.61 (0.8) 8th (P)
110H 14.57 (4.5) 12th (P)
NCC Dr. Keeler Track & Field Meet - 2012    May 10-11, 2012
110H 14.62 (2.7) 3rd (F)
400H 56.86 22nd (F)
MCC Track and Field Championships    May 4- 5, 2012
110H 14.88 4th (F)
110H 15.00 3rd (P)
400H 56.57 6th (F)
4x400 3:21.73 2nd (F)
2012 Drake Relays    Apr 25-28, 2012
SHR 1:02.05 7th (P)
Lee Calhoun Invitational    Apr 13-14, 2012
110H 15.15 (2.0) 5th (F)
400H 56.32 9th (F)
Ashford Spring Classic    Apr 6, 2012
110H 15.04 (-0.8) 4th (F)
110H 15.07 (+0.0) 3rd (P)
400H 54.23 2nd (F)
4x400 3:25.95 2nd (F)
71st Annual Viking Olympics    Mar 30-31, 2012
110H 14.94 (1.8) 3rd (F)
400H 55.57 5th (F)
4x200 1:29.06 1st (F)
SHR 1:01.85 1st (F)
Augustana College Spring Opener    Mar 24, 2012
110H 15.12 3rd (F)
400H 54.82 3rd (F)
NAIA Indoor Track & Field Championships    Mar 1- 3, 2012
60H 8.21 6th (F)
60H 8.20 8th (P)
60H 8.28 11th (P)
A.Y. McDonald Invitational    Feb 18, 2012
55H 7.68 2nd (F)
55H 8.04 5th (P)
Augustana-St Ambrose-Ashford    Feb 16, 2012
55H 7.90 1st (F)
MCC Indoor Conference Championship Meet    Feb 11, 2012
400 52.55 10th (F)
55H 7.73 2nd (F)
55H 7.91 3rd (P)
4x400 3:29.44 2nd (F)
MSU Mankato Open    Jan 27-28, 2012
400 52.53 11th (F)
60H 8.39 2nd (F)
60H 8.48 2nd (P)
IC Snowbird Open    Jan 21, 2012
200 24.29 22nd (F)
60H 8.42 1st (F)
60H 8.75 2nd (P)
Carthage Private College Invite    Jan 13-14, 2012
55H 7.89 8th (F)
55H 7.93 5th (P)
4x400 3:39.43 10th (F)
Illinois State Early Bird Open    Dec 3, 2011
200 23.80 15th (F)
60H 8.40 3rd (F)
60H 8.32 2nd (P)
4x400 3:30.42 3rd (F)
NAIA Outdoor Track & Field Championship    May 26-28, 2011
110H 15.07 (-0.2) 23rd (P)
MCC Conference Championships    May 6- 7, 2011
4x100 42.78 3rd (F)
Spartan Open    Apr 22, 2011
110H 15.37 (0.4) 1st (F)
110H 15.65 (-1.7) 1st (P)
400H 56.79 1st (F)
Benedictine Eagle Invitational    Apr 16, 2011
110H 15.53 (-1.8) 1st (F)
Lee Calhoun Invitational    Apr 8- 9, 2011
110H 14.83 (2.8) 5th (F)
400H 56.45 8th (F)
Knox College Invite    Apr 2, 2011
110H 14.95 (1.9) 1st (F)
400H 55.88 1st (F)
4x400 3:26.42 1st (F)
70th Annual Viking Olympics    Mar 25-26, 2011
110H 15.01 (0.6) 1st (F)
Southern Miss Invitational    Mar 12, 2011
4x100 43.89 7th (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2011
60H 8.18 9th (P)
60H 8.32 12th (P)
UNI Dome Open    Feb 18, 2011
60H 8.34 4th (F)
60H 8.53 7th (P)
Midwest Collegiate Conference Indoor Championship Meet    Feb 12, 2011
400 52.03 4th (F)
55H 7.69 1st (F)
55H 7.82 1st (P)
4x400 3:27.59 2nd (F)
Midwest Collegiate Conference Indoor Championship Meet    Feb 12, 2011
400 52.03 4th (F)
55H 7.69 1st (F)
55H 7.82 1st (P)
4x400 3:27.59 2nd (F)
Jack Jennett    Jan 28-29, 2011
200 23.95 18th (F)
60H 8.39 7th (F)
60H 8.39 6th (P)
IC Snowbird Open    Jan 22, 2011
60 7.49 24th (P)
200 23.54 6th (F)
60H 8.32 1st (F)
60H 8.56 3rd (P)
4x400 3:28.81 2nd (F)
Knox Indoor Invitational    Jan 15, 2011
55H 7.94 1st (F)
55H 7.91 1st (P)
Missouri Invitational    Jan 7, 2011
200 23.72 10th (F)
400 52.33 5th (F)
60H NT
Iowa State Holiday Preview    Dec 10, 2010
60H 8.42 6th (F)
60H 8.58 7th (P)
Illinois State Early Bird Invite    Dec 4, 2010
60H NT
60H 8.39 3rd (P)
NAIA Outdoor Track & Field Championships    May 27-29, 2010
110H 15.12 (2.5) 24th (P)
Lee Calhoun Invitational    Apr 10, 2010
110H 14.83 (1.8) 4th (F)
400H 54.96 8th (F)
4x200 1:30.98 3rd (F)
SMR NT
Lee Calhoun Memorial Invitational    Apr 9-10, 2010
110H 14.83 4th (F)
400H 54.96 8th (F)
4x200 1:30.98 3rd (F)
SMR NT
NAIA National Championships    Mar 4- 6, 2010
60H 8.39 (+0.0) 15th (P)
UNI Dome Open    Feb 19, 2010
60H 8.43 (+0.0) 3rd (F)
60H 8.39 (+0.0) 5th (P)
Midwest Collegiate Conference Indoor Championships    Feb 13, 2010
200 23.75 (+0.0) 9th (F)
55H 7.75 (+0.0) 1st (F)
55H 8.09 (+0.0) 3rd (P)
4x400 3:30.02 1st (F)
Jack Jennett Invitational    Jan 29-30, 2010
200 23.88 (+0.0) 17th (F)
60H 8.53 (+0.0) 7th (F)
60H 8.57 (+0.0) 4th (P)
60 Meters (Indoor)
Top↑
IC Snowbird Open Jan 22, 2011
200 Meters (Indoor)
Top↑
IC Snowbird Open Jan 21, 2012
Illinois State Early Bird Open Dec 3, 2011
Jack Jennett Jan 28-29, 2011
IC Snowbird Open Jan 22, 2011
Missouri Invitational Jan 7, 2011
23.75 (+0.0)
Midwest Collegiate Conference Indoor Championships Feb 13, 2010
23.88 (+0.0)
Jack Jennett Invitational Jan 29-30, 2010
400 Meters (Indoor)
Top↑
MCC Indoor Conference Championship Meet Feb 11, 2012
MSU Mankato Open Jan 27-28, 2012
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Missouri Invitational Jan 7, 2011
55 Hurdles (Indoor)
Top↑
A.Y. McDonald Invitational Feb 18, 2012
A.Y. McDonald Invitational Feb 18, 2012
Augustana-St Ambrose-Ashford Feb 16, 2012
MCC Indoor Conference Championship Meet Feb 11, 2012
MCC Indoor Conference Championship Meet Feb 11, 2012
Carthage Private College Invite Jan 13-14, 2012
Carthage Private College Invite Jan 13-14, 2012
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Knox Indoor Invitational Jan 15, 2011
Knox Indoor Invitational Jan 15, 2011
7.75 (+0.0)
Midwest Collegiate Conference Indoor Championships Feb 13, 2010
8.09 (+0.0)
Midwest Collegiate Conference Indoor Championships Feb 13, 2010
60 Hurdles (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 1- 3, 2012
NAIA Indoor Track & Field Championships Mar 1- 3, 2012
NAIA Indoor Track & Field Championships Mar 1- 3, 2012
MSU Mankato Open Jan 27-28, 2012
MSU Mankato Open Jan 27-28, 2012
IC Snowbird Open Jan 21, 2012
IC Snowbird Open Jan 21, 2012
Illinois State Early Bird Open Dec 3, 2011
Illinois State Early Bird Open Dec 3, 2011
NAIA Indoor Track & Field Championships Mar 3- 5, 2011
NAIA Indoor Track & Field Championships Mar 3- 5, 2011
UNI Dome Open Feb 18, 2011
UNI Dome Open Feb 18, 2011
Jack Jennett Jan 28-29, 2011
Jack Jennett Jan 28-29, 2011
IC Snowbird Open Jan 22, 2011
IC Snowbird Open Jan 22, 2011
NT
Missouri Invitational Jan 7, 2011
Iowa State Holiday Preview Dec 10, 2010
Iowa State Holiday Preview Dec 10, 2010
NT
Illinois State Early Bird Invite Dec 4, 2010
Illinois State Early Bird Invite Dec 4, 2010
8.39 (+0.0)
NAIA National Championships Mar 4- 6, 2010
8.43 (+0.0)
UNI Dome Open Feb 19, 2010
8.39 (+0.0)
UNI Dome Open Feb 19, 2010
8.53 (+0.0)
Jack Jennett Invitational Jan 29-30, 2010
8.57 (+0.0)
Jack Jennett Invitational Jan 29-30, 2010
110 Hurdles (Outdoor)
Top↑
14.77 (-0.4)
NAIA Outdoor Track & Field Championships May 24-26, 2012
14.61 (0.8)
NAIA Outdoor Track & Field Championships May 24-26, 2012
14.57 (4.5)
NAIA Outdoor Track & Field Championships May 24-26, 2012
14.62 (2.7)
NCC Dr. Keeler Track & Field Meet - 2012 May 10-11, 2012
MCC Track and Field Championships May 4- 5, 2012
MCC Track and Field Championships May 4- 5, 2012
15.15 (2.0)
Lee Calhoun Invitational Apr 13-14, 2012
15.04 (-0.8)
Ashford Spring Classic Apr 6, 2012
15.07 (+0.0)
Ashford Spring Classic Apr 6, 2012
14.94 (1.8)
71st Annual Viking Olympics Mar 30-31, 2012
Augustana College Spring Opener Mar 24, 2012
15.07 (-0.2)
NAIA Outdoor Track & Field Championship May 26-28, 2011
15.37 (0.4)
Spartan Open Apr 22, 2011
15.65 (-1.7)
Spartan Open Apr 22, 2011
15.53 (-1.8)
Benedictine Eagle Invitational Apr 16, 2011
14.83 (2.8)
Lee Calhoun Invitational Apr 8- 9, 2011
14.95 (1.9)
Knox College Invite Apr 2, 2011
15.01 (0.6)
70th Annual Viking Olympics Mar 25-26, 2011
15.12 (2.5)
NAIA Outdoor Track & Field Championships May 27-29, 2010
14.83 (1.8)
Lee Calhoun Invitational Apr 10, 2010
Lee Calhoun Memorial Invitational Apr 9-10, 2010
400 Hurdles (Outdoor)
Top↑
NCC Dr. Keeler Track & Field Meet - 2012 May 10-11, 2012
MCC Track and Field Championships May 4- 5, 2012
Lee Calhoun Invitational Apr 13-14, 2012
Ashford Spring Classic Apr 6, 2012
71st Annual Viking Olympics Mar 30-31, 2012
Augustana College Spring Opener Mar 24, 2012
Spartan Open Apr 22, 2011
Lee Calhoun Invitational Apr 8- 9, 2011
Knox College Invite Apr 2, 2011
Lee Calhoun Invitational Apr 10, 2010
Lee Calhoun Memorial Invitational Apr 9-10, 2010
4 x 100 Relay (Outdoor)
Top↑
MCC Conference Championships May 6- 7, 2011
Southern Miss Invitational Mar 12, 2011
4 x 200 Relay (Outdoor)
Top↑
71st Annual Viking Olympics Mar 30-31, 2012
Lee Calhoun Invitational Apr 10, 2010
Lee Calhoun Memorial Invitational Apr 9-10, 2010
4 x 400 Relay (Outdoor)
Top↑
MCC Track and Field Championships May 4- 5, 2012
Ashford Spring Classic Apr 6, 2012
Knox College Invite Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
MCC Indoor Conference Championship Meet Feb 11, 2012
Carthage Private College Invite Jan 13-14, 2012
Illinois State Early Bird Open Dec 3, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
IC Snowbird Open Jan 22, 2011
Midwest Collegiate Conference Indoor Championships Feb 13, 2010
Shuttle Hurdle Relay (110 Meters) (Outdoor)
Top↑
2012 Drake Relays Apr 25-28, 2012
71st Annual Viking Olympics Mar 30-31, 2012
Sprint Medley Relay (Outdoor)
Top↑
NT
Lee Calhoun Invitational Apr 10, 2010
NT
Lee Calhoun Memorial Invitational Apr 9-10, 2010

2012 Outdoors

110 Hurdles
14.77 (-0.4)
NAIA Outdoor Track & Field Championships May 24-26, 2012
14.61 (0.8)
NAIA Outdoor Track & Field Championships May 24-26, 2012
14.57 (4.5)
NAIA Outdoor Track & Field Championships May 24-26, 2012
14.62 (2.7)
NCC Dr. Keeler Track & Field Meet - 2012 May 10-11, 2012
MCC Track and Field Championships May 4- 5, 2012
MCC Track and Field Championships May 4- 5, 2012
15.15 (2.0)
Lee Calhoun Invitational April 13-14, 2012
15.04 (-0.8)
Ashford Spring Classic April 6, 2012
15.07 (+0.0)
Ashford Spring Classic April 6, 2012
14.94 (1.8)
71st Annual Viking Olympics March 30-31, 2012
Augustana College Spring Opener March 24, 2012
400 Hurdles
NCC Dr. Keeler Track & Field Meet - 2012 May 10-11, 2012
MCC Track and Field Championships May 4- 5, 2012
Lee Calhoun Invitational April 13-14, 2012
Ashford Spring Classic April 6, 2012
71st Annual Viking Olympics March 30-31, 2012
Augustana College Spring Opener March 24, 2012
4 x 200 Relay
71st Annual Viking Olympics March 30-31, 2012
4 x 400 Relay
MCC Track and Field Championships May 4- 5, 2012
Ashford Spring Classic April 6, 2012
Shuttle Hurdle Relay (110 Meters)
2012 Drake Relays April 25-28, 2012
71st Annual Viking Olympics March 30-31, 2012

2012 Indoors

200 Meters
IC Snowbird Open January 21, 2012
400 Meters
MCC Indoor Conference Championship Meet February 11, 2012
MSU Mankato Open January 27-28, 2012
55 Hurdles
A.Y. McDonald Invitational February 18, 2012
A.Y. McDonald Invitational February 18, 2012
Augustana-St Ambrose-Ashford February 16, 2012
MCC Indoor Conference Championship Meet February 11, 2012
MCC Indoor Conference Championship Meet February 11, 2012
Carthage Private College Invite January 13-14, 2012
Carthage Private College Invite January 13-14, 2012
60 Hurdles
NAIA Indoor Track & Field Championships March 1- 3, 2012
NAIA Indoor Track & Field Championships March 1- 3, 2012
NAIA Indoor Track & Field Championships March 1- 3, 2012
MSU Mankato Open January 27-28, 2012
MSU Mankato Open January 27-28, 2012
IC Snowbird Open January 21, 2012
IC Snowbird Open January 21, 2012
4 x 400 Relay
MCC Indoor Conference Championship Meet February 11, 2012
Carthage Private College Invite January 13-14, 2012

2011 Indoors

60 Meters
IC Snowbird Open January 22, 2011
200 Meters
Illinois State Early Bird Open December 3, 2011
Jack Jennett January 28-29, 2011
IC Snowbird Open January 22, 2011
Missouri Invitational January 7, 2011
400 Meters
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
Missouri Invitational January 7, 2011
55 Hurdles
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
Knox Indoor Invitational January 15, 2011
Knox Indoor Invitational January 15, 2011
60 Hurdles
Illinois State Early Bird Open December 3, 2011
Illinois State Early Bird Open December 3, 2011
NAIA Indoor Track & Field Championships March 3- 5, 2011
NAIA Indoor Track & Field Championships March 3- 5, 2011
UNI Dome Open February 18, 2011
UNI Dome Open February 18, 2011
Jack Jennett January 28-29, 2011
Jack Jennett January 28-29, 2011
IC Snowbird Open January 22, 2011
IC Snowbird Open January 22, 2011
NT
Missouri Invitational January 7, 2011
4 x 400 Relay
Illinois State Early Bird Open December 3, 2011
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
IC Snowbird Open January 22, 2011

2011 Outdoors

110 Hurdles
15.07 (-0.2)
NAIA Outdoor Track & Field Championship May 26-28, 2011
15.37 (0.4)
Spartan Open April 22, 2011
15.65 (-1.7)
Spartan Open April 22, 2011
15.53 (-1.8)
Benedictine Eagle Invitational April 16, 2011
14.83 (2.8)
Lee Calhoun Invitational April 8- 9, 2011
14.95 (1.9)
Knox College Invite April 2, 2011
15.01 (0.6)
70th Annual Viking Olympics March 25-26, 2011
400 Hurdles
Spartan Open April 22, 2011
Lee Calhoun Invitational April 8- 9, 2011
Knox College Invite April 2, 2011
4 x 100 Relay
MCC Conference Championships May 6- 7, 2011
Southern Miss Invitational March 12, 2011
4 x 400 Relay
Knox College Invite April 2, 2011

2010 Indoors

200 Meters
23.75 (+0.0)
Midwest Collegiate Conference Indoor Championships February 13, 2010
23.88 (+0.0)
Jack Jennett Invitational January 29-30, 2010
55 Hurdles
7.75 (+0.0)
Midwest Collegiate Conference Indoor Championships February 13, 2010
8.09 (+0.0)
Midwest Collegiate Conference Indoor Championships February 13, 2010
60 Hurdles
Iowa State Holiday Preview December 10, 2010
Iowa State Holiday Preview December 10, 2010
NT
Illinois State Early Bird Invite December 4, 2010
Illinois State Early Bird Invite December 4, 2010
8.39 (+0.0)
NAIA National Championships March 4- 6, 2010
8.43 (+0.0)
UNI Dome Open February 19, 2010
8.39 (+0.0)
UNI Dome Open February 19, 2010
8.53 (+0.0)
Jack Jennett Invitational January 29-30, 2010
8.57 (+0.0)
Jack Jennett Invitational January 29-30, 2010
4 x 400 Relay
Midwest Collegiate Conference Indoor Championships February 13, 2010

2010 Outdoors

110 Hurdles
15.12 (2.5)
NAIA Outdoor Track & Field Championships May 27-29, 2010
14.83 (1.8)
Lee Calhoun Invitational April 10, 2010
Lee Calhoun Memorial Invitational April 9-10, 2010
400 Hurdles
Lee Calhoun Invitational April 10, 2010
Lee Calhoun Memorial Invitational April 9-10, 2010
4 x 200 Relay
Lee Calhoun Invitational April 10, 2010
Lee Calhoun Memorial Invitational April 9-10, 2010
Sprint Medley Relay
NT
Lee Calhoun Invitational April 10, 2010
NT
Lee Calhoun Memorial Invitational April 9-10, 2010
110 Hurdles (Outdoors)
2012  
14.61 (0.8)
2011  
14.95 (1.9)
(Apr 2, 2011)
2010  
14.83 (1.8)
(Apr 10, 2010)
400 Hurdles (Outdoors)
2012  
(Apr 6, 2012)
2011  
(Apr 2, 2011)
2010  
(Apr 10, 2010)
60 Meters (Indoors)
2011  
(Jan 22, 2011)
200 Meters (Indoors)
2012  
(Jan 21, 2012)
2011  
(Jan 22, 2011)
2010  
23.75 (+0.0)
400 Meters (Indoors)
2012  
(Jan 27-28, 2012)
2011  
55 Hurdles (Indoors)
2012  
(Feb 18, 2012)
2011  
2010  
7.75 (+0.0)
60 Hurdles (Indoors)
2012  
2011  
2010