College Bests

100
11.79 (+0.0)
200
23.58 (-0.3)
400 400H
Puget Sound Quad    Mar 2- 3, 2012
400H 59.49 3rd (F)
4x400 3:28.07 1st (F)
UW Indoor Open    Feb 12, 2012
400 52.73 32nd (F)
4x400 3:33.13 11th (F)
UW Indoor Preview    Jan 14, 2012
400 52.30 26th (F)
4x400 3:27.76 8th (F)
UW Ken Shannon Invitational    May 7, 2011
400H 58.63 2nd (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
400H 57.77 4th (F)
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
400H 59.49 9th (F)
4x400 3:32.73 3rd (F)
CWU Spike Arlt Invitational    Apr 16, 2011
400H 59.94 6th (F)
4x400 3:40.01 3rd (F)
2011 Ralph Vernacchia Team Track & Field Meet    Apr 7- 8, 2011
400H 58.08 3rd (F)
4x400 3:30.8h 3rd (F)
Puget Sound Shotwell Invitational    Apr 2, 2011
400H 58.42 4th (F)
Club Northwest Spring Break Open    Mar 26, 2011
100 11.82 11th (F)
Puget Sound Quad    Mar 5, 2011
400H 57.73 3rd (F)
4x400 3:32.1 2nd (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
4x400 3:29.44 7th (F)
UW Indoor Open    Feb 13, 2011
400 51.65 18th (F)
UW Invitational    Jan 28-29, 2011
4x400 3:22.68 7th (F)
UW Indoor Preview    Jan 15, 2011
4x400 3:32.3 12th (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
400H 57.56 8th (F)
400H 56.77 8th (P)
4x400 3:18.51 4th (F)
UW Ken Shannon Invitational    May 8, 2010
400H 57.62 8th (F)
4x400 3:23.3 4th (F)
Oregon Relays presented by Oregon Community Credit Union    Apr 30-May 1, 2010
4x400 3:18.8 5th (F)
WWU Twilite Track & Field Meet    Apr 23, 2010
400H 57.81 7th (F)
4x400 3:27.2 1st (F)
CWU Spike Arlt Invitational    Apr 17, 2010
400H 57.58 7th (F)
4x400 3:30.37 3rd (F)
2010 Ralph Vernacchia Team Track & Field Meet    Apr 9, 2010
400H 57.77 2nd (F)
4x400 3:32.43 7th (F)
JD Shotwell Invitational    Apr 3, 2010
200 23.82 (1.2) 20th (F)
400 51.96 12th (F)
Club Northwest Spring Break Open    Mar 27, 2010
100 11.79 12th (F)
400H 59.24 3rd (F)
4x400 3:34.92 2nd (F)
UPS vs. L&C, WWU, SPU    Mar 6, 2010
200 23.58 (-0.3) 8th (F)
400 51.64 2nd (F)
UW Indoor Open 2010    Feb 14, 2010
200 23.74 (+0.0) 30th (F)
400 51.80 14th (F)
4x400 3:30.38 2nd (F)
UW Indoor Preview    Jan 16, 2010
4x400 3:29.33 12th (F)
100 Meters (Outdoor)
Top↑
Club Northwest Spring Break Open Mar 26, 2011
Club Northwest Spring Break Open Mar 27, 2010
200 Meters (Outdoor)
Top↑
23.82 (1.2)
JD Shotwell Invitational Apr 3, 2010
23.58 (-0.3)
UPS vs. L&C, WWU, SPU Mar 6, 2010
200 Meters (Indoor)
Top↑
23.74 (+0.0)
UW Indoor Open 2010 Feb 14, 2010
400 Meters (Outdoor)
Top↑
JD Shotwell Invitational Apr 3, 2010
UPS vs. L&C, WWU, SPU Mar 6, 2010
400 Meters (Indoor)
Top↑
UW Indoor Open Feb 12, 2012
UW Indoor Preview Jan 14, 2012
UW Indoor Open Feb 13, 2011
UW Indoor Open 2010 Feb 14, 2010
400 Hurdles (Outdoor)
Top↑
Puget Sound Quad Mar 2- 3, 2012
UW Ken Shannon Invitational May 7, 2011
Saint Martin's Track & Field Invitational Apr 30, 2011
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
CWU Spike Arlt Invitational Apr 16, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
Puget Sound Quad Mar 5, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
WWU Twilite Track & Field Meet Apr 23, 2010
CWU Spike Arlt Invitational Apr 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
Club Northwest Spring Break Open Mar 27, 2010
4 x 400 Relay (Outdoor)
Top↑
Puget Sound Quad Mar 2- 3, 2012
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
CWU Spike Arlt Invitational Apr 16, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
Puget Sound Quad Mar 5, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
Oregon Relays presented by Oregon Community Credit Union Apr 30-May 1, 2010
WWU Twilite Track & Field Meet Apr 23, 2010
CWU Spike Arlt Invitational Apr 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
Club Northwest Spring Break Open Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
UW Indoor Open Feb 12, 2012
UW Indoor Preview Jan 14, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Invitational Jan 28-29, 2011
UW Indoor Preview Jan 15, 2011
UW Indoor Open 2010 Feb 14, 2010
UW Indoor Preview Jan 16, 2010

2012 Outdoors

400 Hurdles
Puget Sound Quad March 2- 3, 2012
4 x 400 Relay
Puget Sound Quad March 2- 3, 2012

2012 Indoors

400 Meters
UW Indoor Open February 12, 2012
UW Indoor Preview January 14, 2012
4 x 400 Relay
UW Indoor Open February 12, 2012
UW Indoor Preview January 14, 2012

2011 Outdoors

2011 Indoors

400 Meters
UW Indoor Open February 13, 2011
4 x 400 Relay
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Invitational January 28-29, 2011
UW Indoor Preview January 15, 2011

2010 Outdoors

100 Meters
Club Northwest Spring Break Open March 27, 2010
200 Meters
23.82 (1.2)
JD Shotwell Invitational April 3, 2010
23.58 (-0.3)
UPS vs. L&C, WWU, SPU March 6, 2010
400 Meters
JD Shotwell Invitational April 3, 2010
UPS vs. L&C, WWU, SPU March 6, 2010
400 Hurdles
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
WWU Twilite Track & Field Meet April 23, 2010
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
Club Northwest Spring Break Open March 27, 2010
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
Oregon Relays presented by Oregon Community Credit Union April 30-May 1, 2010
WWU Twilite Track & Field Meet April 23, 2010
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
Club Northwest Spring Break Open March 27, 2010

2010 Indoors

200 Meters
23.74 (+0.0)
UW Indoor Open 2010 February 14, 2010
400 Meters
UW Indoor Open 2010 February 14, 2010
4 x 400 Relay
UW Indoor Open 2010 February 14, 2010
UW Indoor Preview January 16, 2010
100 Meters (Outdoors)
2011  
2010  
200 Meters (Outdoors)
2010  
23.58 (-0.3)
(Mar 6, 2010)
400 Meters (Outdoors)
2010  
(Mar 6, 2010)
400 Hurdles (Outdoors)
2012  
(Mar 2- 3, 2012)
2011  
(Mar 5, 2011)
2010  
200 Meters (Indoors)
2010  
23.74 (+0.0)
(Feb 14, 2010)
400 Meters (Indoors)
2012  
(Jan 14, 2012)
2011  
(Feb 13, 2011)
2010  
(Feb 14, 2010)