MATT MCGOWAN (SR-4)

CORNELL COLLEGE

College Bests

200
23.70 (+0.0)
400
600 800
IIAC Conference Championships    May 10-12, 2012
400 51.27 12th (P)
4x100 45.18 8th (F)
4x400 3:26.29 7th (F)
Fighting Scots Outdoor Invitational    May 5, 2012
400 52.22 7th (F)
4x100 44.7 5th (F)
4x400 3:32.18 8th (F)
Dick Young Classic    Apr 21, 2012
200 24.17 (0.1) 4th (F)
4x100 44.98 3rd (F)
4x400 3:32.95 2nd (F)
Cornell Invitational    Apr 14, 2012
400 52.49 5th (F)
Washington University Invite    Mar 30-31, 2012
200 24.40 (1.1) 61st (F)
400 52.48 30th (F)
IIAC Indoor Conference Championship    Feb 24-25, 2012
4x400 3:31.24 5th (F)
2012 Hilltop Invite    Feb 4, 2012
400 53.28 10th (F)
2012 Cornell Invite    Jan 21, 2012
600 1:28.23 4th (F)
4x400 3:33.78 3rd (F)
IIAC Conference Meet    May 12-14, 2011
400 51.46 13th (P)
4x400 3:22.96 3rd (F)
Monmouth Scots Invite    May 7, 2011
200 23.70 (+0.0) 14th (F)
2011 Drake Relays    Apr 27-30, 2011
SMR 3:34.61 17th (F)
Dick Young Classic    Apr 23, 2011
200 23.79 (0.9) 8th (F)
400 51.90 9th (F)
4x400 3:26.4 1st (F)
2011 Jim Duncan Invitational    Apr 15-16, 2011
400 52.01 16th (F)
4x400 3:26.1 7th (F)
Cornell Invitational    Apr 9, 2011
400 52.50 5th (F)
USF Collegiate Invitational    Apr 1, 2011
200 23.58 (2.1) 25th (F)
4x400 3:41.23 9th (F)
Emory Classic    Mar 24-26, 2011
400 53.25 19th (F)
4x100 46.16 7th (F)
4x400 3:27.21 4th (F)
IIAC Indoor Championships    Feb 25-26, 2011
400 53.26 15th (F)
4x200 1:37.32 8th (F)
4x400 3:32.44 5th (F)
Dubuque Spartan Open    Feb 19, 2011
800 2:03.32 17th (F)
Darren Young Classic    Feb 11-12, 2011
400 52.98 14th (F)
4x400 3:32.42 8th (F)
Hilltop Invitational    Feb 5, 2011
800 2:03.27 10th (F)
4x400 3:33.5h 3rd (F)
Cornell College Quadrangular    Jan 22, 2011
400 53.13 2nd (F)
Sol Butler Classic    Jan 15, 2011
800 2:06.51 2nd (F)
IIAC Championships    May 14-15, 2010
200 23.72 (0.1) 26th (P)
400 52.20 19th (P)
4x400 3:24.02 5th (F)
Central Open    May 7, 2010
400 52.26 6th (F)
4x400 3:34.73 3rd (F)
Spartan Open    May 1, 2010
400 52.67 5th (F)
Kip Janvrin Open    Apr 22-23, 2010
400 52.86 14th (F)
Drake Relays    Apr 21-24, 2010
4x200 NT
Dick Young Classic    Apr 17, 2010
200 23.87 (0.4) 23rd (F)
400 52.50 16th (F)
Cornell Invitational    Apr 10, 2010
400 52.41 6th (F)
IIAC Indoor Championships    Feb 26-27, 2010
4x400 3:31.57 7th (F)
DMR 10:32.19 3rd (F)
Dubuque Spartan Open    Feb 20, 2010
600 1:27.50 5th (F)
Hilltop Invitational    Feb 6, 2010
400 53.71 13th (F)
Cornell Indoor Invite    Jan 30, 2010
400 53.29 4th (F)
200 Meters (Outdoor)
Top↑
24.17 (0.1)
Dick Young Classic Apr 21, 2012
24.40 (1.1)
Washington University Invite Mar 30-31, 2012
23.70 (+0.0)
Monmouth Scots Invite May 7, 2011
23.79 (0.9)
Dick Young Classic Apr 23, 2011
23.58 (2.1)
USF Collegiate Invitational Apr 1, 2011
23.72 (0.1)
IIAC Championships May 14-15, 2010
23.87 (0.4)
Dick Young Classic Apr 17, 2010
400 Meters (Outdoor)
Top↑
IIAC Conference Championships May 10-12, 2012
Fighting Scots Outdoor Invitational May 5, 2012
Cornell Invitational Apr 14, 2012
Washington University Invite Mar 30-31, 2012
IIAC Conference Meet May 12-14, 2011
Dick Young Classic Apr 23, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
Cornell Invitational Apr 9, 2011
Emory Classic Mar 24-26, 2011
IIAC Championships May 14-15, 2010
Central Open May 7, 2010
Spartan Open May 1, 2010
Kip Janvrin Open Apr 22-23, 2010
Dick Young Classic Apr 17, 2010
Cornell Invitational Apr 10, 2010
400 Meters (Indoor)
Top↑
2012 Hilltop Invite Feb 4, 2012
IIAC Indoor Championships Feb 25-26, 2011
Darren Young Classic Feb 11-12, 2011
Cornell College Quadrangular Jan 22, 2011
Hilltop Invitational Feb 6, 2010
Cornell Indoor Invite Jan 30, 2010
600 Meters (Indoor)
Top↑
2012 Cornell Invite Jan 21, 2012
Dubuque Spartan Open Feb 20, 2010
800 Meters (Indoor)
Top↑
Dubuque Spartan Open Feb 19, 2011
Hilltop Invitational Feb 5, 2011
Sol Butler Classic Jan 15, 2011
4 x 100 Relay (Outdoor)
Top↑
IIAC Conference Championships May 10-12, 2012
Fighting Scots Outdoor Invitational May 5, 2012
Dick Young Classic Apr 21, 2012
Emory Classic Mar 24-26, 2011
4 x 200 Relay (Outdoor)
Top↑
NT
Drake Relays Apr 21-24, 2010
4 x 200 Relay (Indoor)
Top↑
IIAC Indoor Championships Feb 25-26, 2011
4 x 400 Relay (Outdoor)
Top↑
IIAC Conference Championships May 10-12, 2012
Fighting Scots Outdoor Invitational May 5, 2012
Dick Young Classic Apr 21, 2012
IIAC Conference Meet May 12-14, 2011
Dick Young Classic Apr 23, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
USF Collegiate Invitational Apr 1, 2011
Emory Classic Mar 24-26, 2011
IIAC Championships May 14-15, 2010
Central Open May 7, 2010
4 x 400 Relay (Indoor)
Top↑
IIAC Indoor Conference Championship Feb 24-25, 2012
2012 Cornell Invite Jan 21, 2012
IIAC Indoor Championships Feb 25-26, 2011
Darren Young Classic Feb 11-12, 2011
Hilltop Invitational Feb 5, 2011
IIAC Indoor Championships Feb 26-27, 2010
Sprint Medley Relay (Outdoor)
Top↑
2011 Drake Relays Apr 27-30, 2011
Distance Medley Relay (Indoor)
Top↑
IIAC Indoor Championships Feb 26-27, 2010

2012 Outdoors

200 Meters
24.17 (0.1)
Dick Young Classic April 21, 2012
24.40 (1.1)
Washington University Invite March 30-31, 2012
400 Meters
IIAC Conference Championships May 10-12, 2012
Fighting Scots Outdoor Invitational May 5, 2012
Cornell Invitational April 14, 2012
Washington University Invite March 30-31, 2012
4 x 100 Relay
IIAC Conference Championships May 10-12, 2012
Fighting Scots Outdoor Invitational May 5, 2012
Dick Young Classic April 21, 2012
4 x 400 Relay
IIAC Conference Championships May 10-12, 2012
Fighting Scots Outdoor Invitational May 5, 2012
Dick Young Classic April 21, 2012

2012 Indoors

400 Meters
2012 Hilltop Invite February 4, 2012
600 Meters
2012 Cornell Invite January 21, 2012
4 x 400 Relay
IIAC Indoor Conference Championship February 24-25, 2012
2012 Cornell Invite January 21, 2012

2011 Outdoors

200 Meters
23.70 (+0.0)
Monmouth Scots Invite May 7, 2011
23.79 (0.9)
Dick Young Classic April 23, 2011
23.58 (2.1)
USF Collegiate Invitational April 1, 2011
400 Meters
IIAC Conference Meet May 12-14, 2011
Dick Young Classic April 23, 2011
2011 Jim Duncan Invitational April 15-16, 2011
Cornell Invitational April 9, 2011
Emory Classic March 24-26, 2011
4 x 100 Relay
Emory Classic March 24-26, 2011
4 x 400 Relay
IIAC Conference Meet May 12-14, 2011
Dick Young Classic April 23, 2011
2011 Jim Duncan Invitational April 15-16, 2011
USF Collegiate Invitational April 1, 2011
Emory Classic March 24-26, 2011
Sprint Medley Relay
2011 Drake Relays April 27-30, 2011

2011 Indoors

400 Meters
IIAC Indoor Championships February 25-26, 2011
Darren Young Classic February 11-12, 2011
Cornell College Quadrangular January 22, 2011
800 Meters
Dubuque Spartan Open February 19, 2011
Hilltop Invitational February 5, 2011
Sol Butler Classic January 15, 2011
4 x 200 Relay
IIAC Indoor Championships February 25-26, 2011
4 x 400 Relay
IIAC Indoor Championships February 25-26, 2011
Darren Young Classic February 11-12, 2011
Hilltop Invitational February 5, 2011

2010 Outdoors

200 Meters
23.72 (0.1)
IIAC Championships May 14-15, 2010
23.87 (0.4)
Dick Young Classic April 17, 2010
400 Meters
IIAC Championships May 14-15, 2010
Central Open May 7, 2010
Spartan Open May 1, 2010
Kip Janvrin Open April 22-23, 2010
Dick Young Classic April 17, 2010
Cornell Invitational April 10, 2010
4 x 200 Relay
NT
Drake Relays April 21-24, 2010
4 x 400 Relay
IIAC Championships May 14-15, 2010
Central Open May 7, 2010

2010 Indoors

400 Meters
Hilltop Invitational February 6, 2010
Cornell Indoor Invite January 30, 2010
600 Meters
Dubuque Spartan Open February 20, 2010
4 x 400 Relay
IIAC Indoor Championships February 26-27, 2010
Distance Medley Relay
IIAC Indoor Championships February 26-27, 2010
200 Meters (Outdoors)
2012  
24.17 (0.1)
(Apr 21, 2012)
2011  
23.70 (+0.0)
(May 7, 2011)
2010  
23.72 (0.1)
(May 14-15, 2010)
400 Meters (Outdoors)
2012  
(May 10-12, 2012)
2011  
(May 12-14, 2011)
2010  
(May 14-15, 2010)
400 Meters (Indoors)
2012  
(Feb 4, 2012)
2011  
(Feb 11-12, 2011)
2010  
(Jan 30, 2010)
600 Meters (Indoors)
2012  
(Jan 21, 2012)
2010  
(Feb 20, 2010)
800 Meters (Indoors)
2011  
(Feb 5, 2011)