College Bests

1500
10,000
MILE
10K (XC)
3000
8K (XC)
5000
  
NCAA East Preliminary Round    05/29 - May 31, 2014
5000 14:26.61 22nd  (P)
Wolfpack Last Chance    May 16, 2014
1500 3:51.92 17th  (F)
Payton Jordan Cardinal Invitational    May 04, 2014
10,000 30:23.55 24th  (F)
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
5000 14:13.47 10th  (F)
Joe Hilton Outdoor Invitiational    Apr 12, 2014
Mile 4:09.68 9th  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
5000 14:07.31 15th  (F)
ACC Indoor Track & Field Championships    02/27 - Mar 01, 2014
3000 8:27.30 19th  (F)
5000 14:07.65 5th  (F)
Virginia Tech Challenge    02/21 - Feb 22, 2014
Mile 4:08.62 3rd  (F)
2014 Armory Collegiate Invitational    02/07 - Feb 08, 2014
5000 14:07.38 3rd  (F)
Dick Taylor UNC Challenge    01/23 - Jan 24, 2014
3000 8:20.16 1st  (F)
Virginia Tech Invitational    01/17 - Jan 18, 2014
3000 8:21.51 1st  (F)
ACC Cross Country Championships    Nov 01, 2013
8K 24:41.4 22nd
Pre-National Invitational    Oct 19, 2013
8K 24:43.1 115th
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 23:56.8 5th
NCAA Division I East Preliminary Round    05/23 - May 25, 2013
10,000 30:40.52 32nd  (P)
Virginia Challenge    05/10 - May 11, 2013
10,000 29:39.49 3rd  (F)
Penn Relays    04/25 - Apr 27, 2013
4xMile 16:37.52   (F)
ACC Outdoor Track & Field Championships    04/18 - Apr 20, 2013
10,000 30:06.35 3rd  (F)
Duke Invitational    04/05 - Apr 06, 2013
5000 14:06.92 3rd  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
4x1500 15:38.63 1st  (F)
High Point University VertKlasse Meeting    03/22 - Mar 23, 2013
Mile 4:15.15 9th  (F)
ACC Championships    02/21 - Feb 23, 2013
3000 8:27.70 18th  (F)
5000 14:02.63 3rd  (F)
Virginia Tech Challenge    02/15 - Feb 16, 2013
Mile 4:09.11 8th  (F)
2013 Armory Collegiate Invitational    02/01 - Feb 02, 2013
3000 8:07.91 3rd  (F)
VT Invitational    01/18 - Jan 19, 2013
3000 8:14.03 2nd  (F)
ACC Cross Country Championships    Oct 27, 2012
8K 24:02.9 9th
Panorama Farms Invitational    Sep 22, 2012
8K 25:25.8 34th
NCAA Division I East Preliminary Round    05/26 - May 28, 2011
5000 14:53.40 40th  (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    05/13 - May 15, 2011
5000 14:09.67 8th  (F)
ACC Outdoor Track & Field Championships    04/21 - Apr 23, 2011
5000 14:18.58 10th  (F)
Duke Invitational    04/08 - Apr 09, 2011
5000 14:29.82 10th  (F)
Auburn Tiger Classic    04/01 - Apr 02, 2011
3000 8:27.36 9th  (F)
Raleigh Relays    03/25 - Mar 26, 2011
4x1500 15:41.38 1st  (F)
ACC Indoor Championships    02/24 - Feb 26, 2011
3000 8:13.71 12th  (F)
VT Challenge    02/18 - Feb 19, 2011
DMR 10:00.03 1st  (F)
2011 New Balance Collegiate Invitational    02/04 - Feb 05, 2011
3000 8:16.14 1st  (F)
Hokie Invitational    01/21 - Jan 22, 2011
Mile 4:16.20 10th  (F)
DMR 9:56.51 3rd  (F)
Duke Twilight    May 09, 2010
5000 14:39.24 2nd  (F)
ACC Outdoor Championships    04/15 - Apr 17, 2010
5000 14:49.16 15th  (F)
Joe Hilton Carolina Fast Times    Apr 10, 2010
3000 8:31.17 1st  (F)
Duke Invitational    04/02 - Apr 03, 2010
3000 8:29.79 2nd  (F)
4x800 7:56.49 6th  (F)
IC4A Indoor Championship    03/06 - Mar 07, 2010
DMR 10:03.13 11th  (P)
ACC Indoor Championships    02/25 - Feb 27, 2010
Mile 4:14.51 16th  (P)
Virginia Tech Challenge    02/19 - Feb 20, 2010
3000 8:35.68 13th  (F)
Hokie Invitational    01/22 - Jan 23, 2010
Mile 4:20.24 18th  (F)
DMR 10:18.48 7th  (F)
1500 Meters (Outdoor)
Top↑
Wolfpack Last Chance May 16, 2014
Mile (Outdoor)
Top↑
Joe Hilton Outdoor Invitiational Apr 12, 2014
High Point University VertKlasse Meeting 03/22 - Mar 23, 2013
Mile (Indoor)
Top↑
Virginia Tech Challenge 02/21 - Feb 22, 2014
Virginia Tech Challenge 02/15 - Feb 16, 2013
Hokie Invitational 01/21 - Jan 22, 2011
ACC Indoor Championships 02/25 - Feb 27, 2010
Hokie Invitational 01/22 - Jan 23, 2010
3000 Meters (Outdoor)
Top↑
Auburn Tiger Classic 04/01 - Apr 02, 2011
Joe Hilton Carolina Fast Times Apr 10, 2010
Duke Invitational 04/02 - Apr 03, 2010
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Dick Taylor UNC Challenge 01/23 - Jan 24, 2014
Virginia Tech Invitational 01/17 - Jan 18, 2014
ACC Championships 02/21 - Feb 23, 2013
2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
VT Invitational 01/18 - Jan 19, 2013
ACC Indoor Championships 02/24 - Feb 26, 2011
2011 New Balance Collegiate Invitational 02/04 - Feb 05, 2011
Virginia Tech Challenge 02/19 - Feb 20, 2010
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round 05/29 - May 31, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Duke Invitational 04/05 - Apr 06, 2013
NCAA Division I East Preliminary Round 05/26 - May 28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships 05/13 - May 15, 2011
ACC Outdoor Track & Field Championships 04/21 - Apr 23, 2011
Duke Invitational 04/08 - Apr 09, 2011
Duke Twilight May 09, 2010
ACC Outdoor Championships 04/15 - Apr 17, 2010
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
ACC Championships 02/21 - Feb 23, 2013
10,000 Meters (Outdoor)
Top↑
Payton Jordan Cardinal Invitational May 04, 2014
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
Virginia Challenge 05/10 - May 11, 2013
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
ACC Cross Country Championships Nov 01, 2013
Pre-National Invitational Oct 19, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
ACC Cross Country Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Panorama Farms Invitational Sep 22, 2012

2014 Outdoors

1500 Meters
Wolfpack Last Chance May 16, 2014
Mile
Joe Hilton Outdoor Invitiational Apr 12, 2014
5000 Meters
NCAA East Preliminary Round 05/29 - May 31, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
10,000 Meters
Payton Jordan Cardinal Invitational May 04, 2014

2014 Indoors

Mile
Virginia Tech Challenge 02/21 - Feb 22, 2014
3000 Meters
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Dick Taylor UNC Challenge 01/23 - Jan 24, 2014
Virginia Tech Invitational 01/17 - Jan 18, 2014
5000 Meters
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014

2013 XC

2013 Outdoors

Mile
High Point University VertKlasse Meeting 03/22 - Mar 23, 2013
5000 Meters
Duke Invitational 04/05 - Apr 06, 2013
10,000 Meters
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
Virginia Challenge 05/10 - May 11, 2013
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
4 x 1500 Relay
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
4 x 1 Mile Relay
Penn Relays 04/25 - Apr 27, 2013

2013 Indoors

Mile
Virginia Tech Challenge 02/15 - Feb 16, 2013
3000 Meters
ACC Championships 02/21 - Feb 23, 2013
2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
VT Invitational 01/18 - Jan 19, 2013
5000 Meters
ACC Championships 02/21 - Feb 23, 2013

2012 XC

2011 Outdoors

3000 Meters
Auburn Tiger Classic 04/01 - Apr 02, 2011
5000 Meters
NCAA Division I East Preliminary Round 05/26 - May 28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships 05/13 - May 15, 2011
ACC Outdoor Track & Field Championships 04/21 - Apr 23, 2011
Duke Invitational 04/08 - Apr 09, 2011
4 x 1500 Relay
Raleigh Relays 03/25 - Mar 26, 2011

2011 Indoors

Mile
Hokie Invitational 01/21 - Jan 22, 2011
3000 Meters
ACC Indoor Championships 02/24 - Feb 26, 2011
2011 New Balance Collegiate Invitational 02/04 - Feb 05, 2011
Distance Medley Relay
VT Challenge 02/18 - Feb 19, 2011
Hokie Invitational 01/21 - Jan 22, 2011

2010 Outdoors

3000 Meters
Joe Hilton Carolina Fast Times Apr 10, 2010
Duke Invitational 04/02 - Apr 03, 2010
5000 Meters
Duke Twilight May 09, 2010
ACC Outdoor Championships 04/15 - Apr 17, 2010
4 x 800 Relay
Duke Invitational 04/02 - Apr 03, 2010

2010 Indoors

Mile
ACC Indoor Championships 02/25 - Feb 27, 2010
Hokie Invitational 01/22 - Jan 23, 2010
3000 Meters
Virginia Tech Challenge 02/19 - Feb 20, 2010
Distance Medley Relay
IC4A Indoor Championship 03/06 - Mar 07, 2010
Hokie Invitational 01/22 - Jan 23, 2010
1500 Meters (Outdoor)
2014  
May 16, 2014
Mile (Outdoor)
2014  
2013  
Mile (Indoor)
2014  
02/21 - Feb 22, 2014
2013  
02/15 - Feb 16, 2013
2011  
01/21 - Jan 22, 2011
2010  
02/25 - Feb 27, 2010
3000 Meters (Outdoor)
2011  
04/01 - Apr 02, 2011
2010  
04/02 - Apr 03, 2010
3000 Meters (Indoor)
2014  
01/23 - Jan 24, 2014
2013  
02/01 - Feb 02, 2013
2011  
02/24 - Feb 26, 2011
2010  
02/19 - Feb 20, 2010
5000 Meters (Outdoor)
2014  
03/28 - Mar 29, 2014
2013  
04/05 - Apr 06, 2013
2011  
2010  
May 09, 2010
5000 Meters (Indoor)
2014  
02/07 - Feb 08, 2014
2013  
02/21 - Feb 23, 2013
10,000 Meters (Outdoor)
2014  
2013  
05/10 - May 11, 2013
10k (XC)
2013  
2012  
8k (XC)
2013  
2012