College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
0 MILE (XC) 5 MILE (XC)
6000K (XC)  

NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
3000S 9:05.24 22nd (P)
NCAA West Preliminary Round    May 29-31, 2014
3000S 8:47.14 10th (P)
Pac-12 Outdoor Track and Field Championships    May 17-18, 2014
3000S 8:57.40 3rd (F)
WSU vs. UW Dual    May 3, 2014
3000 DNF
3000S 8:59.17 2nd (F)
Stanford Invitational    Apr 4- 5, 2014
1500 3:53.80 4th (F)
UCLA v WSU Dual Meet    Mar 9-Jun 18, 2014
3000S 8:58.11 1st (F)
MPSF Indoor Championships    Feb 28-Mar 1, 2014
3000 8:15.52 21st (F)
5000 14:21.85 17th (F)
UW Husky Classic    Feb 14-15, 2014
5000 14:07.21 11th (F)
Runners Soul Open    Feb 8, 2014
3000 NT
WSU Cougar Indoor Track and Field Meet    Jan 31-Feb 1, 2014
3000 8:24.83 1st (F)
Jacksons/NB Boise Indoor Invite    Jan 24-25, 2014
Mile 4:15.83 6th (F)
Pac-12 Cross Country Championships    Nov 2, 2013
8k 25:33.0 15th
2013 Inland Empire Championships    Oct 19, 2013
0M 23:29.0 4th
Sundodger Invitational    Sep 14, 2013
8k 24:13.6 8th
Clash of the Inland NW    Aug 31, 2013
6k 18:50.0 8th
NCAA Division I West Preliminary Round    May 23-25, 2013
3000S 8:54.81 22nd (P)
Pac-12 Track & Field Championships    May 4-12, 2013
3000S 9:04.31 9th (F)
2013 UW vs WSU Dual Meet    Apr 27, 2013
3000S 9:02.53 2nd (F)
WSU Cougar Invitational (Invited Colleges)    Apr 20, 2013
1500 3:59.23 6th (F)
Oregon Pepsi Invitational    Apr 6, 2013
3000S 8:54.17 4th (F)
Stanford Invitational    Mar 29-30, 2013
3000S 8:58.37 7th (F)
Dusty Lane Open    Mar 16, 2013
1500 3:56.60 5th (F)
4x400 3:30.41 3rd (F)
MPSF Indoor Track and Field Championships    Feb 22-23, 2013
3000 8:17.97 20th (F)
UW Husky Classic    Feb 8- 9, 2013
3000 8:10.89 21st (F)
WSU Cougar Indoor    Jan 25-26, 2013
3000 8:38.37 2nd (F)
Bronco Invite    Jan 19, 2013
Mile 4:12.79 4th (F)
Pac-12 Cross Country Championships    Oct 27, 2012
8k 24:23.1 34th
Inland Empire Classic    Oct 13, 2012
8k 25:00.0 6th
Notre Dame XC Invitational    Sep 28, 2012
8k 24:19.9 30th
Clash of Inland Northwest    Sep 1, 2012
6000k 18:30.0 4th
NCAA Division I West Preliminary Round    May 24-26, 2012
3000S 9:01.09 18th (P)
Pac-12 Championships    May 12-13, 2012
3000S 9:10.35 10th (F)
WSU-UW Dual    Apr 28, 2012
3000S 9:02.19 1st (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
3000S 8:55.81 8th (F)
WAR 5 - NW Scoring Clash    Apr 7, 2012
1500 3:56.53 2nd (F)
Washington Statevs Tennessee    Mar 31, 2012
3000S 8:59.23 1st (F)
UCLA vs Washington State    Mar 31, 2012
3000S 8:59.23 1st (F)
MPSF Indoor Track & Field Championships    Feb 24-25, 2012
3000 8:11.57 19th (F)
5000 14:16.45 13th (F)
UW Husky Classic    Feb 10-11, 2012
5000 14:08.28 21st (F)
WSU Cougar Indoor    Jan 27-28, 2012
3000 8:18.11 1st (F)
WSU Open    Jan 13-14, 2012
Mile 4:16.36 2nd (F)
NCAA Division I West Preliminary Round    May 26-28, 2011
3000S 9:03.25 25th (P)
PAC-10 Championships    May 6-14, 2011
5000 14:49.15 19th (F)
3000S 9:18.39 9th (F)
UW-WSU Dual    Apr 29, 2011
3000 8:22.04 3rd (F)
3000S 8:58.51 2nd (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
3000S 8:59.46 13th (F)
Jim Click Shootout    Apr 2, 2011
3000S 9:21.62 1st (F)
Dusty Lane Open    Mar 19, 2011
3000S 9:21.27 1st (F)
MPSF Indoor Track & Field Championships    Feb 25-26, 2011
3000 8:23.90 26th (F)
5000 14:17.91 14th (F)
WSU Open II    Feb 18-19, 2011
Mile 4:14.83 1st (F)
UW Husky Classic    Feb 11-12, 2011
3000 8:22.33 76th (F)
UW Invitational    Jan 28-29, 2011
3000 8:27.00 25th (F)
WSU Cougar Indoor Meet    Jan 21-22, 2011
3000 8:32.51 3rd (F)
WSU Open I    Jan 14-15, 2011
Mile 4:24.13 2nd (F)
1500 Meters (Outdoor)
Top↑
Stanford Invitational Apr 4- 5, 2014
WSU Cougar Invitational (Invited Colleges) Apr 20, 2013
Dusty Lane Open Mar 16, 2013
WAR 5 - NW Scoring Clash Apr 7, 2012
Mile (Indoor)
Top↑
Jacksons/NB Boise Indoor Invite Jan 24-25, 2014
Bronco Invite Jan 19, 2013
WSU Open Jan 13-14, 2012
WSU Open II Feb 18-19, 2011
WSU Open I Jan 14-15, 2011
3000 Meters (Outdoor)
Top↑
DNF
WSU vs. UW Dual May 3, 2014
UW-WSU Dual Apr 29, 2011
3000 Meters (Indoor)
Top↑
MPSF Indoor Championships Feb 28-Mar 1, 2014
NT
Runners Soul Open Feb 8, 2014
WSU Cougar Indoor Track and Field Meet Jan 31-Feb 1, 2014
MPSF Indoor Track and Field Championships Feb 22-23, 2013
UW Husky Classic Feb 8- 9, 2013
WSU Cougar Indoor Jan 25-26, 2013
MPSF Indoor Track & Field Championships Feb 24-25, 2012
WSU Cougar Indoor Jan 27-28, 2012
MPSF Indoor Track & Field Championships Feb 25-26, 2011
UW Husky Classic Feb 11-12, 2011
UW Invitational Jan 28-29, 2011
WSU Cougar Indoor Meet Jan 21-22, 2011
5000 Meters (Outdoor)
Top↑
PAC-10 Championships May 6-14, 2011
5000 Meters (Indoor)
Top↑
MPSF Indoor Championships Feb 28-Mar 1, 2014
UW Husky Classic Feb 14-15, 2014
MPSF Indoor Track & Field Championships Feb 24-25, 2012
UW Husky Classic Feb 10-11, 2012
MPSF Indoor Track & Field Championships Feb 25-26, 2011
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA West Preliminary Round May 29-31, 2014
Pac-12 Outdoor Track and Field Championships May 17-18, 2014
WSU vs. UW Dual May 3, 2014
UCLA v WSU Dual Meet Mar 9-Jun 18, 2014
NCAA Division I West Preliminary Round May 23-25, 2013
Pac-12 Track & Field Championships May 4-12, 2013
2013 UW vs WSU Dual Meet Apr 27, 2013
Oregon Pepsi Invitational Apr 6, 2013
Stanford Invitational Mar 29-30, 2013
NCAA Division I West Preliminary Round May 24-26, 2012
Pac-12 Championships May 12-13, 2012
WSU-UW Dual Apr 28, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Washington Statevs Tennessee Mar 31, 2012
UCLA vs Washington State Mar 31, 2012
NCAA Division I West Preliminary Round May 26-28, 2011
PAC-10 Championships May 6-14, 2011
UW-WSU Dual Apr 29, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
Jim Click Shootout Apr 2, 2011
Dusty Lane Open Mar 19, 2011
4 x 400 Relay (Outdoor)
Top↑
Dusty Lane Open Mar 16, 2013
6k
Top↑
Clash of the Inland NW Aug 31, 2013
8k
Top↑
Pac-12 Cross Country Championships Nov 2, 2013
Sundodger Invitational Sep 14, 2013
Pac-12 Cross Country Championships Oct 27, 2012
Inland Empire Classic Oct 13, 2012
Notre Dame XC Invitational Sep 28, 2012
10k
Top↑
NCAA Division I West Region Cross Country Championships Nov 15, 2013
NCAA Division I West Region Cross Country Championships Nov 9, 2012
0 Mile
Top↑
2013 Inland Empire Championships Oct 19, 2013
5 Mile
Top↑
Notre Dame Cross Country Invitational Oct 4, 2013
6000k
Top↑
Clash of Inland Northwest Sep 1, 2012

2014 Outdoors

1500 Meters
Stanford Invitational April 4- 5, 2014
3000 Meters
DNF
WSU vs. UW Dual May 3, 2014
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships June 11-14, 2014
NCAA West Preliminary Round May 29-31, 2014
Pac-12 Outdoor Track and Field Championships May 17-18, 2014
WSU vs. UW Dual May 3, 2014
UCLA v WSU Dual Meet March 9-June 18, 2014

2014 Indoors

Mile
Jacksons/NB Boise Indoor Invite January 24-25, 2014
3000 Meters
MPSF Indoor Championships February 28-March 1, 2014
NT
Runners Soul Open February 8, 2014
WSU Cougar Indoor Track and Field Meet January 31-February 1, 2014
5000 Meters
MPSF Indoor Championships February 28-March 1, 2014
UW Husky Classic February 14-15, 2014

2013 XC

2013 Outdoors

1500 Meters
WSU Cougar Invitational (Invited Colleges) April 20, 2013
Dusty Lane Open March 16, 2013
3000 Steeplechase
NCAA Division I West Preliminary Round May 23-25, 2013
Pac-12 Track & Field Championships May 4-12, 2013
2013 UW vs WSU Dual Meet April 27, 2013
Oregon Pepsi Invitational April 6, 2013
Stanford Invitational March 29-30, 2013
4 x 400 Relay
Dusty Lane Open March 16, 2013

2013 Indoors

Mile
Bronco Invite January 19, 2013
3000 Meters
MPSF Indoor Track and Field Championships February 22-23, 2013
UW Husky Classic February 8- 9, 2013
WSU Cougar Indoor January 25-26, 2013

2012 XC

2012 Outdoors

1500 Meters
WAR 5 - NW Scoring Clash April 7, 2012
3000 Steeplechase
NCAA Division I West Preliminary Round May 24-26, 2012
Pac-12 Championships May 12-13, 2012
WSU-UW Dual April 28, 2012
54th Annual Mt. SAC Relays April 19-21, 2012
Washington Statevs Tennessee March 31, 2012
UCLA vs Washington State March 31, 2012

2012 Indoors

Mile
WSU Open January 13-14, 2012
3000 Meters
MPSF Indoor Track & Field Championships February 24-25, 2012
WSU Cougar Indoor January 27-28, 2012
5000 Meters
MPSF Indoor Track & Field Championships February 24-25, 2012
UW Husky Classic February 10-11, 2012

2011 Outdoors

3000 Meters
UW-WSU Dual April 29, 2011
5000 Meters
PAC-10 Championships May 6-14, 2011
3000 Steeplechase
NCAA Division I West Preliminary Round May 26-28, 2011
PAC-10 Championships May 6-14, 2011
UW-WSU Dual April 29, 2011
53rd Annual Mt. SAC Relays April 14-16, 2011
Jim Click Shootout April 2, 2011
Dusty Lane Open March 19, 2011

2011 Indoors

Mile
WSU Open II February 18-19, 2011
WSU Open I January 14-15, 2011
3000 Meters
MPSF Indoor Track & Field Championships February 25-26, 2011
UW Husky Classic February 11-12, 2011
UW Invitational January 28-29, 2011
WSU Cougar Indoor Meet January 21-22, 2011
5000 Meters
MPSF Indoor Track & Field Championships February 25-26, 2011
1500 Meters (Outdoors)
2014  
(Apr 4- 5, 2014)
2013  
(Mar 16, 2013)
2012  
(Apr 7, 2012)
3000 Meters (Outdoors)
2011  
(Apr 29, 2011)
5000 Meters (Outdoors)
2011  
(May 6-14, 2011)
3000 Steeplechase (Outdoors)
2014  
(May 29-31, 2014)
2013  
(Apr 6, 2013)
2012  
(Apr 19-21, 2012)
2011  
(Apr 29, 2011)
Mile (Indoors)
2014  
(Jan 24-25, 2014)
2013  
(Jan 19, 2013)
2012  
(Jan 13-14, 2012)
2011  
(Feb 18-19, 2011)
3000 Meters (Indoors)
2014  
(Feb 28-Mar 1, 2014)
2013  
(Feb 8- 9, 2013)
2012  
2011  
(Feb 11-12, 2011)
5000 Meters (Indoors)
2014  
(Feb 14-15, 2014)
2012  
(Feb 10-11, 2012)
2011  
6k (XC)
2013  
Aug 31, 2013
8k (XC)
2013  
Sep 14, 2013
2012  
Sep 28, 2012
10k (XC)
2013  
2012  
0 Mile (XC)
2013  
5 Mile (XC)
2013  
6000k (XC)
2012  
Sep 1, 2012