College Bests

400
1:01.1H (0.0)
3000
9:02.5 (0.0)
500
1:19.2H (0.0)
5000
15:20.1 (0.0)
600
1:42.0H (0.0)
10,000
32:47.4 (0.0)
1500
4:20.24 (0.0)
SP
5.00m (0.0)
16' 5"
MILE
4:40.51 (0.0)
8K (XC)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
1500 4:42.78 23rd  (F)
2014 Yale Springtime Invitational    Apr 27, 2014
1500 4:43.84 45th  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
1500 4:45.28 81st  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
Mile 4:55.85 19th  (F)
NYU Team Challenge    Jan 24, 2014
Mile 4:58.82 39th  (F)
Knight Indoor Classic    Dec 8, 2013
SP 5.00m 16' 5" 22nd  (F)
Fordham Season Opener    Dec 6, 2013
400 1:05.3H 27th  (F)
MAAC Cross Country Championships    Nov 1, 2013
8K 28:47.6 101st
Princeton XC Invitational    Oct 19, 2013
8K 26:40.2 214th
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:34.3 362nd
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
Mile 4:40.51 17th  (F)
FDU Knight Indoor Classic    Dec 2, 2012
600 1:42.0H 20th  (F)
Manhattan College Opener    Dec 1, 2012
500 1:19.2H 8th  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 26:28.7 45th
Princeton Cross Country Invitational    Oct 13, 2012
8K 25:58.0 127th
MAAC Outdoor Track & Field Championships    May 5, 2012
10,000 32:47.41 11th  (F)
4x100 52.02 5th  (F)
2012 Yale Springtime Invitational    Apr 29, 2012
5000 15:50.88 12th  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
1500 4:21.87 32nd  (F)
2012 FDU Knight Classic    Mar 31, 2012
5000 16:13.52 5th  (F)
Monmouth Season Opener    Mar 23-24, 2012
400 1:13.25 75th  (F)
MAAC Outdoor Track & Field Championship    May 7-8, 2011
5000 15:44.70 8th  (F)
10,000 32:55.21 10th  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 15:24.25 139th  (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
1500 4:26.31 32nd  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
5000 15:20.15 55th  (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 4:20.24 41st  (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
3000 9:06.06 15th  (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
Mile 4:40.76 23rd  (F)
NYC Gotham Cup    Jan 14, 2011
3000 9:02.53 31st  (F)
FDU Knight Classic    Dec 5, 2010
600 1:43.3H 21st  (F)
Fordham Season Opener    Dec 3, 2010
400 1:01.1H 19th  (F)
Manhattan College Opener    Dec 1, 2010
500 1:19.20 8th  (F)
400 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 23-24, 2012
400 Meters (Indoor)
Top↑
Fordham Season Opener Dec 6, 2013
Fordham Season Opener Dec 3, 2010
500 Meters (Indoor)
Top↑
Manhattan College Opener Dec 1, 2012
Manhattan College Opener Dec 1, 2010
600 Meters (Indoor)
Top↑
FDU Knight Indoor Classic Dec 2, 2012
FDU Knight Classic Dec 5, 2010
1500 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 3-4, 2014
2014 Yale Springtime Invitational Apr 27, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Metropolitan Outdoor Championships Apr 14, 2012
Metropolitan Outdoor Championships Apr 15-16, 2011
Monmouth Season Opener Mar 25-26, 2011
Mile (Indoor)
Top↑
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYU Team Challenge Jan 24, 2014
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Metropolitan Indoor Championships Jan 28-29, 2011
3000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 18, 2011
NYC Gotham Cup Jan 14, 2011
5000 Meters (Outdoor)
Top↑
2012 Yale Springtime Invitational Apr 29, 2012
2012 FDU Knight Classic Mar 31, 2012
MAAC Outdoor Track & Field Championship May 7-8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
10,000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 5, 2012
MAAC Outdoor Track & Field Championship May 7-8, 2011
8k (XC)
Top↑
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
Shot Put (Indoor)
Top↑
16' 5"  
Knight Indoor Classic Dec 8, 2013

2014 Outdoors

2014 Indoors

400 Meters
Fordham Season Opener Dec 6, 2013
Mile
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYU Team Challenge Jan 24, 2014
Shot Put
16' 5"
Knight Indoor Classic Dec 8, 2013

2013 XC

2013 Indoors

2012 XC

2012 Outdoors

2011 Outdoors

2011 Indoors

400 Meters
Fordham Season Opener Dec 3, 2010
500 Meters
Manhattan College Opener Dec 1, 2010
600 Meters
FDU Knight Classic Dec 5, 2010
Mile
Metropolitan Indoor Championships Jan 28-29, 2011
3000 Meters
MAAC Indoor Track & Field Championships Feb 18, 2011
NYC Gotham Cup Jan 14, 2011
400 Meters (Outdoor)
2012  
Mar 23-24, 2012
400 Meters (Indoor)
2010  
Dec 3, 2010
500 Meters (Indoor)
2012  
Dec 1, 2012
600 Meters (Indoor)
2012  
Dec 2, 2012
2010  
Dec 5, 2010
1500 Meters (Outdoor)
2014  
2012  
2011  
Mar 25-26, 2011
Mile (Indoor)
2014  
2013  
2011  
3000 Meters (Indoor)
2011  
Jan 14, 2011
5000 Meters (Outdoor)
2012  
2011  
Mar 31 - Apr 2, 2011
10,000 Meters (Outdoor)
2012  
2011  
8k (XC)
2013  
2012  
Shot Put (Indoor)
2013  
16' 5"
Dec 8, 2013