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Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
8:28.15
5000
14:41.58
10,000
29:57.08
6K (XC)
18:47.9
8K (XC)
23:46.9
10K (XC)
30:25.6
6K (XC)
18:47.9
8K (XC)
23:46.9
10K (XC)
30:25.6
3000
8:28.15
5000
14:41.58
5000
14:52.98
10,000
29:57.08
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Atlantic 10 Championships
May 2- 3, 2015
10,000
33:42.13
14th (F)
Atlantic 10 Championship
Feb 21-22, 2015
5000
14:56.18
8th (F)
Yale Giegengack Invitational
Feb 6- 7, 2015
5000
15:01.81
5th (F)
Penn State National Invitational
Jan 30-31, 2015
5000
15:31.27
13th (F)
Tiger Open (College)
Jan 24, 2015
3000
8:51.16
9th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
10k
32:22.5
84th
Atlantic 10 Championships
Nov 1, 2014
8k
24:54.8
6th
ISU Pre-National Invitational
Oct 18, 2014
8k
25:32.5
113th
Lehigh Paul Short Run
Oct 4, 2014
8k
25:42.9
180th
Big 5 Cross Country Invitational
Sep 12, 2014
6k
18:47.9
8th
Atlantic 10 Championships
May 3- 4, 2014
10,000
30:59.80
8th (F)
Bison Outdoor Classic
Apr 12-13, 2014
10,000
30:21.63
9th (F)
Stanford Invitational
Apr 4- 5, 2014
10,000
DNF
IC4A/ECAC Indoor Track & Field Championships
Mar 7- 9, 2014
5000
14:43.47
19th (F)
Atlantic 10 Conference Championship
Feb 22-23, 2014
5000
14:48.54
2nd (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
5000
14:41.58
30th (F)
2014 Hoya Spiked Shoe Club Invitational
Jan 24, 2014
3000
8:41.30
10th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
10k
30:25.6
21st
Atlantic 10 Cross Country Championships
Nov 2, 2013
8k
23:46.9
1st
Princeton XC Invitational
Oct 19, 2013
8k
24:12.5
14th
Lehigh's Paul Short Run
Oct 5, 2013
8k
24:08.6
9th
Friend Big 5 Invitational
Sep 13, 2013
6k
18:53.4
5th
Lehigh Invitational
Aug 31, 2013
6k
19:14.7
6th
IC4A/ECAC DI Outdoor Track & Field Championships
May 10-12, 2013
10,000
30:34.03
6th (F)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
10,000
30:40.77
6th (F)
Bison Outdoor Classic
Apr 13-14, 2013
10,000
29:57.08
7th (F)
2013 Philadelphia College Classic
Mar 23, 2013
5000
14:52.98
6th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
5000
14:52.86
10th (F)
2013 Giegengack Invitational
Feb 2, 2013
3000
8:28.15
4th (F)
Penn State National Invitational
Jan 25-26, 2013
5000
14:57.73
7th (F)
Hoya Spiked Shoe Club Invitational
Jan 18, 2013
3000
8:39.25
10th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2012
10k
32:49.9
99th
Atlantic 10 Cross Country Championships
Oct 27, 2012
8k
26:53.6
52nd
Wisconsin adidas Invitational
Oct 12, 2012
8k
25:23.1
265th
Mason Invitational
Sep 29, 2012
7.8k
25:40.5
8th
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
10,000
NT
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
10,000
30:44.44
9th (F)
Princeton Larry Ellis Invitational
Apr 20-21, 2012
5000
15:01.11
79th (F)
Princeton Sam Howell Invitational
Apr 6- 7, 2012
10,000
30:57.11
24th (F)
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
5000
15:09.71
3rd (F)
Thomson Invitational
Jan 28, 2012
3000
8:54.08
1st (F)
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3000
5000
10,000
6k
7.8k
8k
10k
3000 Meters (Indoor)
Top↑
8:51.16
Tiger Open (College)
Jan 24, 2015
8:41.30
2014 Hoya Spiked Shoe Club Invitational
Jan 24, 2014
8:28.15
2013 Giegengack Invitational
Feb 2, 2013
8:39.25
Hoya Spiked Shoe Club Invitational
Jan 18, 2013
8:54.08
Thomson Invitational
Jan 28, 2012
5000 Meters (Outdoor)
Top↑
14:52.98
2013 Philadelphia College Classic
Mar 23, 2013
15:01.11
Princeton Larry Ellis Invitational
Apr 20-21, 2012
5000 Meters (Indoor)
Top↑
14:56.18
Atlantic 10 Championship
Feb 21-22, 2015
15:01.81
Yale Giegengack Invitational
Feb 6- 7, 2015
15:31.27
Penn State National Invitational
Jan 30-31, 2015
14:43.47
IC4A/ECAC Indoor Track & Field Championships
Mar 7- 9, 2014
14:48.54
Atlantic 10 Conference Championship
Feb 22-23, 2014
14:41.58
Boston University David Hemery Valentine
Feb 7- 8, 2014
14:52.86
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
14:57.73
Penn State National Invitational
Jan 25-26, 2013
15:09.71
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
10,000 Meters (Outdoor)
Top↑
33:42.13
Atlantic 10 Championships
May 2- 3, 2015
30:59.80
Atlantic 10 Championships
May 3- 4, 2014
30:21.63
Bison Outdoor Classic
Apr 12-13, 2014
DNF
Stanford Invitational
Apr 4- 5, 2014
30:34.03
IC4A/ECAC DI Outdoor Track & Field Championships
May 10-12, 2013
30:40.77
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
29:57.08
Bison Outdoor Classic
Apr 13-14, 2013
NT
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
30:44.44
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
30:57.11
Princeton Sam Howell Invitational
Apr 6- 7, 2012
6k
Top↑
18:47.9
Big 5 Cross Country Invitational
Sep 12, 2014
18:53.4
Friend Big 5 Invitational
Sep 13, 2013
19:14.7
Lehigh Invitational
Aug 31, 2013
7.8k
Top↑
25:40.5
Mason Invitational
Sep 29, 2012
8k
Top↑
24:54.8
Atlantic 10 Championships
Nov 1, 2014
25:32.5
ISU Pre-National Invitational
Oct 18, 2014
25:42.9
Lehigh Paul Short Run
Oct 4, 2014
23:46.9
Atlantic 10 Cross Country Championships
Nov 2, 2013
24:12.5
Princeton XC Invitational
Oct 19, 2013
24:08.6
Lehigh's Paul Short Run
Oct 5, 2013
26:53.6
Atlantic 10 Cross Country Championships
Oct 27, 2012
25:23.1
Wisconsin adidas Invitational
Oct 12, 2012
10k
Top↑
32:22.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
30:25.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
32:49.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2012
2015 Outdoors
10,000 Meters
33:42.13
Atlantic 10 Championships
May 2- 3, 2015
2015 Indoors
3000 Meters
8:51.16
Tiger Open (College)
January 24, 2015
5000 Meters
14:56.18
Atlantic 10 Championship
February 21-22, 2015
15:01.81
Yale Giegengack Invitational
February 6- 7, 2015
15:31.27
Penn State National Invitational
January 30-31, 2015
2014 XC
6k
18:47.9
Big 5 Cross Country Invitational
September 12, 2014
8k
24:54.8
Atlantic 10 Championships
November 1, 2014
25:32.5
ISU Pre-National Invitational
October 18, 2014
25:42.9
Lehigh Paul Short Run
October 4, 2014
10k
32:22.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 14, 2014
2014 Outdoors
10,000 Meters
30:59.80
Atlantic 10 Championships
May 3- 4, 2014
30:21.63
Bison Outdoor Classic
April 12-13, 2014
DNF
Stanford Invitational
April 4- 5, 2014
2014 Indoors
3000 Meters
8:41.30
2014 Hoya Spiked Shoe Club Invitational
January 24, 2014
5000 Meters
14:43.47
IC4A/ECAC Indoor Track & Field Championships
March 7- 9, 2014
14:48.54
Atlantic 10 Conference Championship
February 22-23, 2014
14:41.58
Boston University David Hemery Valentine
February 7- 8, 2014
2013 XC
6k
18:53.4
Friend Big 5 Invitational
September 13, 2013
19:14.7
Lehigh Invitational
August 31, 2013
8k
23:46.9
Atlantic 10 Cross Country Championships
November 2, 2013
24:12.5
Princeton XC Invitational
October 19, 2013
24:08.6
Lehigh's Paul Short Run
October 5, 2013
10k
30:25.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2013
2013 Outdoors
5000 Meters
14:52.98
2013 Philadelphia College Classic
March 23, 2013
10,000 Meters
30:34.03
IC4A/ECAC DI Outdoor Track & Field Championships
May 10-12, 2013
30:40.77
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
29:57.08
Bison Outdoor Classic
April 13-14, 2013
2013 Indoors
3000 Meters
8:28.15
2013 Giegengack Invitational
February 2, 2013
8:39.25
Hoya Spiked Shoe Club Invitational
January 18, 2013
5000 Meters
14:52.86
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
14:57.73
Penn State National Invitational
January 25-26, 2013
2012 XC
7.8k
25:40.5
Mason Invitational
September 29, 2012
8k
26:53.6
Atlantic 10 Cross Country Championships
October 27, 2012
25:23.1
Wisconsin adidas Invitational
October 12, 2012
10k
32:49.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2012
2012 Outdoors
5000 Meters
15:01.11
Princeton Larry Ellis Invitational
April 20-21, 2012
10,000 Meters
NT
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
30:44.44
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
30:57.11
Princeton Sam Howell Invitational
April 6- 7, 2012
2012 Indoors
3000 Meters
8:54.08
Thomson Invitational
January 28, 2012
5000 Meters
15:09.71
Haverford Seamus McElligot Invitational
February 3- 4, 2012
5000 Meters (Outdoors)
2013
14:52.98
2013 Philadelphia College Classic
(Mar 23, 2013)
2012
15:01.11
Princeton Larry Ellis Invitational
(Apr 20-21, 2012)
10,000 Meters (Outdoors)
2015
33:42.13
Atlantic 10 Championships
(May 2- 3, 2015)
2014
30:21.63
Bison Outdoor Classic
(Apr 12-13, 2014)
2013
29:57.08
Bison Outdoor Classic
(Apr 13-14, 2013)
2012
30:44.44
Atlantic 10 Outdoor Track & Field Championships
(May 5- 6, 2012)
3000 Meters (Indoors)
2015
8:51.16
Tiger Open (College)
(Jan 24, 2015)
2014
8:41.30
2014 Hoya Spiked Shoe Club Invitational
(Jan 24, 2014)
2013
8:28.15
2013 Giegengack Invitational
(Feb 2, 2013)
2012
8:54.08
Thomson Invitational
(Jan 28, 2012)
5000 Meters (Indoors)
2015
14:56.18
Atlantic 10 Championship
(Feb 21-22, 2015)
2014
14:41.58
Boston University David Hemery Valentine
(Feb 7- 8, 2014)
2013
14:52.86
Atlantic 10 Indoor Track & Field Championships
(Feb 16-17, 2013)
2012
15:09.71
Haverford Seamus McElligot Invitational
(Feb 3- 4, 2012)
6k (XC)
2014
18:47.9
Big 5 Cross Country Invitational
Sep 12, 2014
2013
18:53.4
Friend Big 5 Invitational
Sep 13, 2013
7.8k (XC)
2012
25:40.5
Mason Invitational
Sep 29, 2012
8k (XC)
2014
24:54.8
Atlantic 10 Championships
Nov 1, 2014
2013
23:46.9
Atlantic 10 Cross Country Championships
Nov 2, 2013
2012
25:23.1
Wisconsin adidas Invitational
Oct 12, 2012
10k (XC)
2014
32:22.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
2013
30:25.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
2012
32:49.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2012