DAN ROARK (SR-4)

ST. JOSEPH'S (PA.)

College Bests

1500 MILE
3000 5000
3000S 8K (XC)
10K (XC)  

IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
3000S 9:10.87 16th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
3000S 9:12.91 8th (F)
Penn Relays    Apr 25-27, 2013
3000S 9:27.95
Larry Ellis Invitational    Apr 17-20, 2013
1500 3:54.68 1st (F)
Bison Outdoor Classic    Apr 13-14, 2013
1500 3:57.54 41st (F)
2013 Colonial Relays    Apr 4- 6, 2013
3000S 9:19.14 5th (F)
4x1500 15:57.4 2nd (F)
Lafayette 7 Way Invitational    Mar 30, 2013
1500 4:01.88 2nd (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
5000 14:58.13 26th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
5000 14:48.71 7th (F)
2013 Giegengack Invitational    Feb 2, 2013
3000 8:27.61 3rd (F)
Penn State National Invitational    Jan 25-26, 2013
5000 15:14.98 11th (F)
NYC Gotham Cup    Jan 11, 2013
5000 15:08.76 4th (F)
Penn State Indoor Relays    Jan 5, 2013
3000 8:46.61 4th (F)
4x1 18:19.88 1st (F)
Princeton Cross Country Invitational    Oct 13, 2012
8k 25:11.3 58th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 26:08.5 196th
Harry Groves Spiked Shoe Invitational    Sep 8, 2012
8.4k 27:15.3 44th
Atlantic 10 Outdoor Track & Field Championships    May 5- 6, 2012
3000S 9:36.17 12th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
3000S 9:25.00 35th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 15:16.59 60th (F)
2012 Colonial Relays    Apr 5- 7, 2012
3000S 9:35.65 17th (F)
4x1500 16:17.89 6th (F)
Lafayette 7 Way Invitational    Mar 31, 2012
1500 4:13.59 18th (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
5000 15:40.55 15th (F)
Yale Giegengack Invitational    Feb 3, 2012
3000 8:36.91 4th (F)
Penn State National Invitational    Jan 27-28, 2012
5000 14:58.75 5th (F)
NYC Gotham Cup    Jan 13, 2012
5000 14:53.89 2nd (F)
Penn State Indoor Relays    Jan 7, 2012
4xMile 17:34.02 1st (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
3000S 9:15.53 19th (F)
Atlantic 10 Outdoor Championships    May 7- 9, 2011
3000S 9:05.26 4th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
3000S 9:20.32 31st (F)
Bison Outdoor Classic    Apr 15-16, 2011
5000 14:51.64 28th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
3000S 9:38.14 10th (F)
4x1500 16:16.4 6th (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
1500 4:07.30 25th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
3000 8:41.13 12th (F)
Lafayette/Rider Winter Games (Invite)    Feb 11, 2011
Mile 4:23.75 14th (F)
2011 Giegengack Invitational    Feb 4- 5, 2011
3000 8:39.25 15th (F)
NYC Gotham Cup    Jan 14, 2011
3000 8:57.97 26th (F)
Penn State Relays    Jan 8, 2011
3000 8:48.75 5th (F)
1500 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 17-20, 2013
Bison Outdoor Classic Apr 13-14, 2013
Lafayette 7 Way Invitational Mar 30, 2013
Lafayette 7 Way Invitational Mar 31, 2012
University of Pennsylvania Big 5 Meet Mar 26, 2011
Mile (Indoor)
Top↑
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
3000 Meters (Indoor)
Top↑
2013 Giegengack Invitational Feb 2, 2013
Penn State Indoor Relays Jan 5, 2013
Yale Giegengack Invitational Feb 3, 2012
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
2011 Giegengack Invitational Feb 4- 5, 2011
NYC Gotham Cup Jan 14, 2011
Penn State Relays Jan 8, 2011
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 2012 Apr 14-15, 2012
Bison Outdoor Classic Apr 15-16, 2011
5000 Meters (Indoor)
Top↑
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
NYC Gotham Cup Jan 11, 2013
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Penn State National Invitational Jan 27-28, 2012
NYC Gotham Cup Jan 13, 2012
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4- 6, 2013
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
2012 Colonial Relays Apr 5- 7, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
4 x 1500 Relay (Outdoor)
Top↑
2013 Colonial Relays Apr 4- 6, 2013
2012 Colonial Relays Apr 5- 7, 2012
2011 Colonial Relays Mar 31-Apr 2, 2011
4 x 1 Mile Relay (Indoor)
Top↑
Penn State Indoor Relays Jan 7, 2012
4 x 1 Relay (Indoor)
Top↑
Penn State Indoor Relays Jan 5, 2013
8k
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
8.4k
Top↑
Harry Groves Spiked Shoe Invitational Sep 8, 2012
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012

2013 Outdoors

1500 Meters
Larry Ellis Invitational April 17-20, 2013
Bison Outdoor Classic April 13-14, 2013
Lafayette 7 Way Invitational March 30, 2013
3000 Steeplechase
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
2013 Colonial Relays April 4- 6, 2013
4 x 1500 Relay
2013 Colonial Relays April 4- 6, 2013

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Lafayette 7 Way Invitational March 31, 2012
5000 Meters
Bison Outdoor Classic 2012 April 14-15, 2012
3000 Steeplechase
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
2012 Colonial Relays April 5- 7, 2012
4 x 1500 Relay
2012 Colonial Relays April 5- 7, 2012

2012 Indoors

3000 Meters
Yale Giegengack Invitational February 3, 2012
5000 Meters
Atlantic 10 Indoor T&F Championships February 17-18, 2012
Penn State National Invitational January 27-28, 2012
NYC Gotham Cup January 13, 2012
4 x 1 Mile Relay
Penn State Indoor Relays January 7, 2012

2011 Outdoors

1500 Meters
University of Pennsylvania Big 5 Meet March 26, 2011
5000 Meters
Bison Outdoor Classic April 15-16, 2011
3000 Steeplechase
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
Princeton Larry Ellis Friday Night Races April 22, 2011
2011 Colonial Relays March 31-April 2, 2011
4 x 1500 Relay
2011 Colonial Relays March 31-April 2, 2011

2011 Indoors

1500 Meters (Outdoors)
2013  
(Apr 17-20, 2013)
2012  
(Mar 31, 2012)
2011  
5000 Meters (Outdoors)
2012  
(Apr 14-15, 2012)
2011  
(Apr 15-16, 2011)
3000 Steeplechase (Outdoors)
2013  
2012  
(Apr 20-21, 2012)
2011  
(May 7- 9, 2011)
Mile (Indoors)
2011  
3000 Meters (Indoors)
2013  
(Feb 2, 2013)
2012  
(Feb 3, 2012)
2011  
(Feb 4- 5, 2011)
5000 Meters (Indoors)
2013  
2012  
(Jan 13, 2012)
4 x 1 Relay (Indoors)
2013  
(Jan 5, 2013)
8k (XC)
2012  
8.4k (XC)
2012  
10k (XC)
2012