JOHN LONGO (SR-4)

ONEONTA

College Bests

800 1000
1500 MILE
3000 5000
3000S 6K (XC)
8K (XC)  

ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
5000 15:08.86 5th (F)
Oneonta State May Meet    May 11, 2013
5000 15:06.63 2nd (F)
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2013
5000 15:25.17 6th (F)
3000S 9:43.70 6th (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
800 2:00.87 27th (F)
1500 4:00.19 19th (F)
Cortland Classic Invitational    Apr 19-20, 2013
5000 15:27.47 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2013
3000S 9:50.96 31st (F)
Cortland Red Dragon Open & Multi    Apr 5- 6, 2013
3000S 10:17.08 2nd (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
1000 2:45.55 17th (F)
Cornell Relays 2012    Dec 1, 2012
5000 15:35.08 6th (F)
SUNYAC Cross Country Championships    Oct 27, 2012
8k 27:01.3 11th
2012 Saratoga Invitational    Oct 6, 2012
8k 27:16.6 54th
Purple Valley Classic    Sep 22, 2012
8k 27:00.3 20th
Oneonta State Airfield Invitational    Sep 15, 2012
8k 25:48.0 2nd
Oneonta State May Meet    May 12, 2012
5000 NT
SUNYAC Outdoor Track & Field Championship    May 4- 5, 2012
5000 15:28.23 5th (F)
Cortland Classic Invitational    Apr 20-21, 2012
1500 4:04.26 10th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 15:21.84 70th (F)
Cornell Spring Invitational    Apr 7, 2012
1500 4:05.04 7th (F)
2012 PLNU Collegiate Scoring Meet    Mar 22-24, 2012
5000 15:16.72 1st (F)
ECAC Division III Indoor Track & Field Championships    Mar 2- 3, 2012
3000 8:35.15 6th (F)
5000 15:08.84 20th (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2012
3000 8:42.01 3rd (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
5000 15:07.82 45th (F)
Springfield College Indoor T&F Meet #3    Feb 4, 2012
3000 8:50.56 4th (F)
Hamilton College Continental Invitational    Jan 21, 2012
Mile 4:26.90 3rd (F)
4x800 8:16.34 2nd (F)
NYC Gotham Cup    Jan 13, 2012
5000 15:26.92 9th (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2011
1500 3:59.62 10th (F)
5000 15:59.60 11th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
1500 4:06.78 13th (F)
Cortland Classic Invitational    Apr 22-23, 2011
5000 15:45.24 2nd (F)
Bison Outdoor Classic    Apr 15-16, 2011
1500 4:02.64 66th (F)
Spring Invitational at Cornell    Apr 9, 2011
1500 4:04.23 14th (F)
ECAC Division III Indoor Track & Field Championships    Mar 4- 5, 2011
Mile NT
DMR 10:17.79 14th (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2011
Mile 4:32.82 13th (F)
DMR 10:33.89 2nd (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
800 1:59.91 113th (F)
Mile 4:20.53 73rd (F)
Springfield College Invitational #3    Feb 5, 2011
Mile 4:29.90 1st (F)
DMR 10:48.02 1st (F)
St. Lawrence Invitational    Jan 22, 2011
1000 2:37.70 6th (F)
4x400 3:47.99 10th (F)
NYC Gotham Cup    Jan 14, 2011
800 2:00.52 22nd (F)
4x800 8:13.67 9th (F)
800 Meters (Outdoor)
Top↑
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
800 Meters (Indoor)
Top↑
2011 Boston University Valentine Invitational Feb 11-12, 2011
NYC Gotham Cup Jan 14, 2011
1000 Meters (Indoor)
Top↑
Cornell Deneault Invitational 2013 Feb 16, 2013
St. Lawrence Invitational Jan 22, 2011
1500 Meters (Outdoor)
Top↑
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Cortland Classic Invitational Apr 20-21, 2012
Cornell Spring Invitational Apr 7, 2012
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Bison Outdoor Classic Apr 15-16, 2011
Spring Invitational at Cornell Apr 9, 2011
Mile (Indoor)
Top↑
Hamilton College Continental Invitational Jan 21, 2012
NT
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
SUNYAC Indoor Track & Field Championships Feb 26, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Springfield College Invitational #3 Feb 5, 2011
3000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
SUNYAC Indoor Track & Field Championships Feb 26, 2012
Springfield College Indoor T&F Meet #3 Feb 4, 2012
5000 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Oneonta State May Meet May 11, 2013
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Cortland Classic Invitational Apr 19-20, 2013
NT
Oneonta State May Meet May 12, 2012
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
2012 PLNU Collegiate Scoring Meet Mar 22-24, 2012
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
Cortland Classic Invitational Apr 22-23, 2011
5000 Meters (Indoor)
Top↑
NT
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Cornell Relays 2012 Dec 1, 2012
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
NYC Gotham Cup Jan 13, 2012
3000 Steeplechase (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Bison Outdoor Classic Apr 13-14, 2013
Cortland Red Dragon Open & Multi Apr 5- 6, 2013
4 x 400 Relay (Indoor)
Top↑
St. Lawrence Invitational Jan 22, 2011
4 x 800 Relay (Indoor)
Top↑
Hamilton College Continental Invitational Jan 21, 2012
NYC Gotham Cup Jan 14, 2011
Distance Medley Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
SUNYAC Indoor Track & Field Championships Feb 26, 2011
Springfield College Invitational #3 Feb 5, 2011
6k
Top↑
Oneonta State Early Bird Invitational Sep 1, 2012
Oneonta State Early Bird Invitational Sep 4, 2010
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
SUNYAC Cross Country Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
2012 Saratoga Invitational Oct 6, 2012
Purple Valley Classic Sep 22, 2012
Oneonta State Airfield Invitational Sep 15, 2012

2013 Outdoors

2013 Indoors

1000 Meters
Cornell Deneault Invitational 2013 February 16, 2013
5000 Meters
NT
SUNYAC Indoor Track & Field Championships February 23, 2013

2012 Indoors

2012 XC

2012 Outdoors

2011 Outdoors

2011 Indoors

800 Meters
2011 Boston University Valentine Invitational February 11-12, 2011
NYC Gotham Cup January 14, 2011
1000 Meters
St. Lawrence Invitational January 22, 2011
Mile
NT
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
SUNYAC Indoor Track & Field Championships February 26, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
Springfield College Invitational #3 February 5, 2011
4 x 400 Relay
St. Lawrence Invitational January 22, 2011
4 x 800 Relay
NYC Gotham Cup January 14, 2011
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
SUNYAC Indoor Track & Field Championships February 26, 2011
Springfield College Invitational #3 February 5, 2011

2010 XC

800 Meters (Outdoors)
2013  
1500 Meters (Outdoors)
2013  
2012  
(Apr 20-21, 2012)
2011  
5000 Meters (Outdoors)
2013  
(May 11, 2013)
2012  
(Mar 22-24, 2012)
2011  
(Apr 22-23, 2011)
3000 Steeplechase (Outdoors)
2013  
800 Meters (Indoors)
2011  
1000 Meters (Indoors)
2013  
2011  
(Jan 22, 2011)
Mile (Indoors)
2012  
2011  
3000 Meters (Indoors)
2012  
5000 Meters (Indoors)
2012  
6k (XC)
2012  
2010  
8k (XC)
2012