College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
5000 19:14.54 18th (F)
3000S 12:00.87 10th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
5000 18:52.99 12th (F)
Hopkins Loyola Invitational    Apr 12, 2014
3000S 11:55.70 3rd (F)
32nd Millersville Metrics    Apr 5, 2014
1500 5:22.10 38th (F)
4x800 10:28.32 4th (F)
Maryland Invitational    Mar 29, 2014
3000S 12:13.88 4th (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
3000 11:24.07 25th (F)
NAVY's Sweetheart Multi-Mix Madness    Feb 11, 2014
Mile 5:37.38 14th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
3000 11:32.23 48th (F)
Terrapin Invitational    Jan 18, 2014
3000 11:31.02 26th (F)
New Year Invitational 2013    Dec 7, 2013
3000 11:16.93 7th (F)
CNU Invite    Oct 19, 2013
6k 25:42.5 49th
Lehigh's Paul Short Run    Oct 5, 2013
6k 25:25.2 275th
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
6k 25:32.6 65th
Sea Gull Opener    Aug 31, 2013
6k 26:30.8 72nd
Sweetheart Multi-Mix Madness    Feb 7, 2013
3000 11:37.37 16th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 5:51.45 34th (F)
NYC Gotham Cup    Jan 11, 2013
4x800 10:35.11 8th (F)
Centennial League Championships    Oct 27, 2012
6k 24:50.9 28th
Baltimore Metro Cross Country Meet    Aug 31, 2012
5k 22:07.1 44th
2012 Widener Invitational    Apr 20-21, 2012
5000 20:44.44 20th (F)
Sweetheart Multi-Mix Track & Field Meet    Feb 9, 2012
Mile 5:42.57 13th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
3000 11:42.11 22nd (F)
Terrapin Indoor Invitational    Jan 21, 2012
Mile 5:51.50 26th (F)
NYC Gotham Cup    Jan 13, 2012
1000 3:32.08 45th (F)
11th Annual Bison Opener    Dec 3, 2011
3000 12:04.70 16th (F)
Baltimore Metro Cross Country Meet    Sep 2, 2011
5k 22:38.4 49th
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
3000S 13:00.45 14th (F)
2011 Widener Invitational    Apr 21-22, 2011
3000S 12:46.66 11th (F)
Hopkins/Loyola Invite    Apr 16, 2011
800 2:49.61 21st (F)
1500 5:31.46 16th (F)
NYU Team Challenge    Feb 19, 2011
1000 3:28.87 8th (F)
Haverford Keogh Invitational    Feb 5, 2011
Mile 5:58.25 38th (F)
4x400 4:31.42 11th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 5:53.73 32nd (F)
Terrapin Indoor Invitational    Jan 22, 2011
800 2:42.75 43rd (F)
DMR 14:01.39 6th (F)
NYC Gotham Cup    Jan 14, 2011
4x800 10:59.98 12th (F)
Dickinson Holiday Invitational    Dec 4, 2010
3000 11:52.96 10th (F)
Baltimore Metro Cross Country Meet    Sep 3, 2010
5k 23:17.3 48th
800 Meters (Outdoor)
Top↑
Hopkins/Loyola Invite Apr 16, 2011
800 Meters (Indoor)
Top↑
Terrapin Indoor Invitational Jan 22, 2011
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 13, 2012
NYU Team Challenge Feb 19, 2011
1500 Meters (Outdoor)
Top↑
32nd Millersville Metrics Apr 5, 2014
Hopkins/Loyola Invite Apr 16, 2011
Mile (Indoor)
Top↑
NAVY's Sweetheart Multi-Mix Madness Feb 11, 2014
Haverford Seamus McElligot Invitational Feb 2, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Sweetheart Multi-Mix Track & Field Meet Feb 9, 2012
Terrapin Indoor Invitational Jan 21, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Sweetheart Multi-Mix Track & Field Meet at US Naval Academy Feb 10, 2011
Haverford Keogh Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
3000 Meters (Indoor)
Top↑
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Terrapin Invitational Jan 18, 2014
New Year Invitational 2013 Dec 7, 2013
Sweetheart Multi-Mix Madness Feb 7, 2013
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
11th Annual Bison Opener Dec 3, 2011
Dickinson Holiday Invitational Dec 4, 2010
5000 Meters (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
2012 Widener Invitational Apr 20-21, 2012
3000 Steeplechase (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Hopkins Loyola Invitational Apr 12, 2014
Maryland Invitational Mar 29, 2014
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
4 x 400 Relay (Indoor)
Top↑
Haverford Keogh Invitational Feb 5, 2011
4 x 800 Relay (Outdoor)
Top↑
32nd Millersville Metrics Apr 5, 2014
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
NYC Gotham Cup Jan 14, 2011
Distance Medley Relay (Indoor)
Top↑
Terrapin Indoor Invitational Jan 22, 2011
5k
Top↑
Baltimore Metro Cross Country Meet Aug 31, 2012
Baltimore Metro Cross Country Meet Sep 2, 2011
Baltimore Metro Cross Country Meet Sep 3, 2010
6k
Top↑
CNU Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
Sea Gull Opener Aug 31, 2013
Centennial League Championships Oct 27, 2012
Goucher College Cross Country Classic Oct 6, 2012

2014 Outdoors

2014 Indoors

2013 Indoors

Mile
Haverford Seamus McElligot Invitational February 2, 2013
3000 Meters
New Year Invitational 2013 December 7, 2013
Sweetheart Multi-Mix Madness February 7, 2013
4 x 800 Relay
NYC Gotham Cup January 11, 2013

2013 XC

6k
CNU Invite October 19, 2013
Lehigh's Paul Short Run October 5, 2013
Harry Groves Spiked Shoe - DII & DIII September 13, 2013
Sea Gull Opener August 31, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Indoors

800 Meters
Terrapin Indoor Invitational January 22, 2011
1000 Meters
NYU Team Challenge February 19, 2011
Mile
Centennial Conference Indoor Track & Field Championship February 26, 2011
Sweetheart Multi-Mix Track & Field Meet at US Naval Academy February 10, 2011
Haverford Keogh Invitational February 5, 2011
Haverford Seamus McElligot Invitational January 29, 2011
3000 Meters
11th Annual Bison Opener December 3, 2011
4 x 400 Relay
Haverford Keogh Invitational February 5, 2011
4 x 800 Relay
NYC Gotham Cup January 14, 2011
Distance Medley Relay
Terrapin Indoor Invitational January 22, 2011

2011 XC

2011 Outdoors

800 Meters
Hopkins/Loyola Invite April 16, 2011
1500 Meters
Hopkins/Loyola Invite April 16, 2011
3000 Steeplechase
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
2011 Widener Invitational April 21-22, 2011

2010 Indoors

3000 Meters
Dickinson Holiday Invitational December 4, 2010

2010 XC

800 Meters (Outdoors)
2011  
(Apr 16, 2011)
1500 Meters (Outdoors)
2014  
(Apr 5, 2014)
2011  
(Apr 16, 2011)
5000 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
2012  
(Apr 20-21, 2012)
3000 Steeplechase (Outdoors)
2014  
(Apr 12, 2014)
2012  
2011  
(Apr 21-22, 2011)
800 Meters (Indoors)
2011  
(Jan 22, 2011)
1000 Meters (Indoors)
2012  
(Jan 13, 2012)
2011  
(Feb 19, 2011)
Mile (Indoors)
2014  
2013  
2012  
2011  
3000 Meters (Indoors)
2014  
2013  
(Dec 7, 2013)
2012  
2011  
(Dec 3, 2011)
2010  
5k (XC)
2012  
2011  
2010  
6k (XC)
2013  
Oct 5, 2013
2012