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Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
5:16.42
3000
10:24.55
5000
17:08.41
10,000
37:42.54
5K (XC)
20:13.6
6K (XC)
21:47.8
5K (XC)
20:13.6
6K (XC)
21:47.8
MILE
5:16.42
3000
10:24.55
5000
17:28.75
3000
10:35.32
5000
17:08.41
10,000
37:42.54
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Raleigh Relays
Mar 27-28, 2015
5000
18:55.78
121st (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
5000
18:42.74
51st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
6k
22:32.3
18th
Centennial Conference XC Championships
Nov 1, 2014
6k
22:39.9
8th
AAE Invitational
Oct 18, 2014
6k
22:37.3
72nd
Lehigh Paul Short Run
Oct 4, 2014
6k
22:16.1
171st
Coast-to-Coast Battle in Beantown
Sep 26, 2014
3.11M
18:36.0
107th
Salisbury Fall Classic
Aug 30, 2014
6k
22:29.9
11th
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
5000
17:48.20
19th (F)
Swarthmore Final Qualifier
May 12, 2014
5000
DNF
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
5000
17:34.88
3rd (F)
Penn Relays
Apr 24-26, 2014
5000
17:08.41
Hopkins Loyola Invitational
Apr 12, 2014
5000
17:42.55
2nd (F)
4x400
DNS
San Francisco State Distance Carnival
Apr 4- 5, 2014
5000
17:40.71
45th (F)
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
5000
17:28.75
3rd (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
5000
17:30.71
29th (F)
Haverford Invitational
Jan 25, 2014
Mile
5:16.42
7th (F)
Terrapin Invitational
Jan 18, 2014
5000
18:07.16
3rd (F)
NYC Gotham Cup
Jan 10, 2014
3000
10:24.55
7th (F)
Navy Women's Lid-Lifter Track & Field Meet
Dec 3, 2013
5000
17:49.77
3rd (F)
NCAA Division III Cross Country Championships
Nov 23, 2013
6k
22:49.8
136th
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
6k
21:47.8
13th
2013 Centennial Conference XC Championships
Nov 2, 2013
6k
23:56.9
16th
CNU Invite
Oct 19, 2013
6k
22:47.3
5th
Lehigh's Paul Short Run
Oct 5, 2013
6k
23:00.0
260th
Coast-to-Coast Battle in Beantown
Sep 27, 2013
3.11M
18:49.0
72nd
Harry Groves Spiked Shoe - DII & DIII
Sep 13, 2013
6k
22:40.1
12th
Sea Gull Opener
Aug 31, 2013
6k
24:00.0
27th
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
10,000
37:42.54
3rd (F)
Larry Ellis Invitational
Apr 17-20, 2013
5000
17:31.90
33rd (F)
Hopkins/Loyola Track & Field Invitational
Apr 12-13, 2013
5000
18:11.72
3rd (F)
4x400
4:31.65
9th (F)
Maryland Invitational
Mar 30, 2013
3000
10:35.32
4th (F)
Centennial Conference Indoor Track & Field Championships
Feb 22-23, 2013
3000
10:34.09
7th (F)
5000
18:15.27
5th (F)
19th Annual Bucknell Winter Classic
Feb 9, 2013
5000
18:12.17
5th (F)
Haverford Seamus McElligot Invitational
Feb 2, 2013
Mile
5:24.22
8th (F)
Terrapin Invitational
Jan 19, 2013
5000
18:25.44
7th (F)
NYC Gotham Cup
Jan 11, 2013
3000
10:46.32
10th (F)
New Year's Invitational
Dec 9, 2012
5000
18:36.14
5th (F)
Centennial League Championships
Oct 27, 2012
6k
23:19.7
41st
2012 Rose-Hulman Pre-National
Oct 6, 2012
6k
23:25.7
45th
Salty Dog Invitational at Navy
Sep 15, 2012
6k
25:11.0
77th
Baltimore Metro Cross Country Meet
Aug 31, 2012
5k
20:13.6
16th
2012 Widener Invitational
Apr 20-21, 2012
5000
19:02.03
7th (F)
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
5000
19:19.81
13th (F)
Millersville Metrics & Multis
Apr 6- 7, 2012
3000
11:06.89
24th (F)
Maryland Invitational
Mar 31, 2012
5000
19:08.52
4th (F)
2012 Centennial Conference Indoor Track & Field Championship
Feb 25, 2012
3000
11:04.61
17th (F)
Sweetheart Multi-Mix Track & Field Meet
Feb 9, 2012
3000
10:58.03
8th (F)
Terrapin Indoor Invitational
Jan 21, 2012
3000
11:10.47
16th (F)
NYC Gotham Cup
Jan 13, 2012
Mile
5:42.15
27th (F)
11th Annual Bison Opener
Dec 3, 2011
3000
11:52.92
15th (F)
Baltimore Metro Cross Country Meet
Sep 2, 2011
5k
21:52.8
37th
QUICK LINKS:
Mile
3000
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5k
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Choose an Event
Mile
3000
5000
10,000
4x400
5k
6k
3.11 Mile
Mile (Indoor)
Top↑
5:16.42
Haverford Invitational
Jan 25, 2014
5:24.22
Haverford Seamus McElligot Invitational
Feb 2, 2013
5:42.15
NYC Gotham Cup
Jan 13, 2012
3000 Meters (Outdoor)
Top↑
10:35.32
Maryland Invitational
Mar 30, 2013
11:06.89
Millersville Metrics & Multis
Apr 6- 7, 2012
3000 Meters (Indoor)
Top↑
10:24.55
NYC Gotham Cup
Jan 10, 2014
10:34.09
Centennial Conference Indoor Track & Field Championships
Feb 22-23, 2013
10:46.32
NYC Gotham Cup
Jan 11, 2013
11:04.61
2012 Centennial Conference Indoor Track & Field Championship
Feb 25, 2012
10:58.03
Sweetheart Multi-Mix Track & Field Meet
Feb 9, 2012
11:10.47
Terrapin Indoor Invitational
Jan 21, 2012
11:52.92
11th Annual Bison Opener
Dec 3, 2011
5000 Meters (Outdoor)
Top↑
18:55.78
Raleigh Relays
Mar 27-28, 2015
17:48.20
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
DNF
Swarthmore Final Qualifier
May 12, 2014
17:34.88
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
17:08.41
Penn Relays
Apr 24-26, 2014
17:42.55
Hopkins Loyola Invitational
Apr 12, 2014
17:40.71
San Francisco State Distance Carnival
Apr 4- 5, 2014
17:31.90
Larry Ellis Invitational
Apr 17-20, 2013
18:11.72
Hopkins/Loyola Track & Field Invitational
Apr 12-13, 2013
19:02.03
2012 Widener Invitational
Apr 20-21, 2012
19:19.81
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
19:08.52
Maryland Invitational
Mar 31, 2012
5000 Meters (Indoor)
Top↑
18:42.74
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
17:28.75
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
17:30.71
Boston University David Hemery Valentine
Feb 7- 8, 2014
18:07.16
Terrapin Invitational
Jan 18, 2014
17:49.77
Navy Women's Lid-Lifter Track & Field Meet
Dec 3, 2013
18:15.27
Centennial Conference Indoor Track & Field Championships
Feb 22-23, 2013
18:12.17
19th Annual Bucknell Winter Classic
Feb 9, 2013
18:25.44
Terrapin Invitational
Jan 19, 2013
18:36.14
New Year's Invitational
Dec 9, 2012
10,000 Meters (Outdoor)
Top↑
37:42.54
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
4 x 400 Relay (Outdoor)
Top↑
DNS
Hopkins Loyola Invitational
Apr 12, 2014
4:31.65
Hopkins/Loyola Track & Field Invitational
Apr 12-13, 2013
5k
Top↑
20:13.6
Baltimore Metro Cross Country Meet
Aug 31, 2012
21:52.8
Baltimore Metro Cross Country Meet
Sep 2, 2011
6k
Top↑
22:32.3
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
22:39.9
Centennial Conference XC Championships
Nov 1, 2014
22:37.3
AAE Invitational
Oct 18, 2014
22:16.1
Lehigh Paul Short Run
Oct 4, 2014
22:29.9
Salisbury Fall Classic
Aug 30, 2014
22:49.8
NCAA Division III Cross Country Championships
Nov 23, 2013
21:47.8
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
23:56.9
2013 Centennial Conference XC Championships
Nov 2, 2013
22:47.3
CNU Invite
Oct 19, 2013
23:00.0
Lehigh's Paul Short Run
Oct 5, 2013
22:40.1
Harry Groves Spiked Shoe - DII & DIII
Sep 13, 2013
24:00.0
Sea Gull Opener
Aug 31, 2013
23:19.7
Centennial League Championships
Oct 27, 2012
23:25.7
2012 Rose-Hulman Pre-National
Oct 6, 2012
25:11.0
Salty Dog Invitational at Navy
Sep 15, 2012
3.11 Mile
Top↑
18:36.0
Coast-to-Coast Battle in Beantown
Sep 26, 2014
18:49.0
Coast-to-Coast Battle in Beantown
Sep 27, 2013
2015 Outdoors
5000 Meters
18:55.78
Raleigh Relays
March 27-28, 2015
2015 Indoors
5000 Meters
18:42.74
BU David Hemery Valentine Invitaional
February 13-14, 2015
2014 XC
6k
22:32.3
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
22:39.9
Centennial Conference XC Championships
November 1, 2014
22:37.3
AAE Invitational
October 18, 2014
22:16.1
Lehigh Paul Short Run
October 4, 2014
22:29.9
Salisbury Fall Classic
August 30, 2014
3.11 Mile
18:36.0
Coast-to-Coast Battle in Beantown
September 26, 2014
2014 Outdoors
5000 Meters
17:48.20
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
DNF
Swarthmore Final Qualifier
May 12, 2014
17:34.88
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
17:08.41
Penn Relays
April 24-26, 2014
17:42.55
Hopkins Loyola Invitational
April 12, 2014
17:40.71
San Francisco State Distance Carnival
April 4- 5, 2014
4 x 400 Relay
DNS
Hopkins Loyola Invitational
April 12, 2014
2014 Indoors
Mile
5:16.42
Haverford Invitational
January 25, 2014
3000 Meters
10:24.55
NYC Gotham Cup
January 10, 2014
5000 Meters
17:28.75
2014 Centennial Conference Indoor Championships
March 1- 2, 2014
17:30.71
Boston University David Hemery Valentine
February 7- 8, 2014
18:07.16
Terrapin Invitational
January 18, 2014
2013 Indoors
Mile
5:24.22
Haverford Seamus McElligot Invitational
February 2, 2013
3000 Meters
10:34.09
Centennial Conference Indoor Track & Field Championships
February 22-23, 2013
10:46.32
NYC Gotham Cup
January 11, 2013
5000 Meters
17:49.77
Navy Women's Lid-Lifter Track & Field Meet
December 3, 2013
18:15.27
Centennial Conference Indoor Track & Field Championships
February 22-23, 2013
18:12.17
19th Annual Bucknell Winter Classic
February 9, 2013
18:25.44
Terrapin Invitational
January 19, 2013
2013 XC
6k
22:49.8
NCAA Division III Cross Country Championships
November 23, 2013
21:47.8
NCAA Division III Mideast Region Cross Country Championships
November 16, 2013
23:56.9
2013 Centennial Conference XC Championships
November 2, 2013
22:47.3
CNU Invite
October 19, 2013
23:00.0
Lehigh's Paul Short Run
October 5, 2013
22:40.1
Harry Groves Spiked Shoe - DII & DIII
September 13, 2013
24:00.0
Sea Gull Opener
August 31, 2013
3.11 Mile
18:49.0
Coast-to-Coast Battle in Beantown
September 27, 2013
2013 Outdoors
3000 Meters
10:35.32
Maryland Invitational
March 30, 2013
5000 Meters
17:31.90
Larry Ellis Invitational
April 17-20, 2013
18:11.72
Hopkins/Loyola Track & Field Invitational
April 12-13, 2013
10,000 Meters
37:42.54
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
4 x 400 Relay
4:31.65
Hopkins/Loyola Track & Field Invitational
April 12-13, 2013
2012 Indoors
Mile
5:42.15
NYC Gotham Cup
January 13, 2012
3000 Meters
11:04.61
2012 Centennial Conference Indoor Track & Field Championship
February 25, 2012
10:58.03
Sweetheart Multi-Mix Track & Field Meet
February 9, 2012
11:10.47
Terrapin Indoor Invitational
January 21, 2012
5000 Meters
18:36.14
New Year's Invitational
December 9, 2012
2012 XC
5k
20:13.6
Baltimore Metro Cross Country Meet
August 31, 2012
6k
23:19.7
Centennial League Championships
October 27, 2012
23:25.7
2012 Rose-Hulman Pre-National
October 6, 2012
25:11.0
Salty Dog Invitational at Navy
September 15, 2012
2012 Outdoors
3000 Meters
11:06.89
Millersville Metrics & Multis
April 6- 7, 2012
5000 Meters
19:02.03
2012 Widener Invitational
April 20-21, 2012
19:19.81
Hopkins/Loyola Track & Field Invitational
April 14, 2012
19:08.52
Maryland Invitational
March 31, 2012
2011 Indoors
3000 Meters
11:52.92
11th Annual Bison Opener
December 3, 2011
2011 XC
5k
21:52.8
Baltimore Metro Cross Country Meet
September 2, 2011
3000 Meters (Outdoors)
2013
10:35.32
Maryland Invitational
(Mar 30, 2013)
2012
11:06.89
Millersville Metrics & Multis
(Apr 6- 7, 2012)
5000 Meters (Outdoors)
2015
18:55.78
Raleigh Relays
(Mar 27-28, 2015)
2014
17:08.41
Penn Relays
(Apr 24-26, 2014)
2013
17:31.90
Larry Ellis Invitational
(Apr 17-20, 2013)
2012
19:02.03
2012 Widener Invitational
(Apr 20-21, 2012)
10,000 Meters (Outdoors)
2013
37:42.54
Centennial Conference Outdoor Track & Field Championships
(May 3- 5, 2013)
Mile (Indoors)
2014
5:16.42
Haverford Invitational
(Jan 25, 2014)
2013
5:24.22
Haverford Seamus McElligot Invitational
(Feb 2, 2013)
2012
5:42.15
NYC Gotham Cup
(Jan 13, 2012)
3000 Meters (Indoors)
2014
10:24.55
NYC Gotham Cup
(Jan 10, 2014)
2013
10:34.09
Centennial Conference Indoor Track & Field Championships
(Feb 22-23, 2013)
2012
10:58.03
Sweetheart Multi-Mix Track & Field Meet
(Feb 9, 2012)
2011
11:52.92
11th Annual Bison Opener
(Dec 3, 2011)
5000 Meters (Indoors)
2015
18:42.74
BU David Hemery Valentine Invitaional
(Feb 13-14, 2015)
2014
17:28.75
2014 Centennial Conference Indoor Championships
(Mar 1- 2, 2014)
2013
17:49.77
Navy Women's Lid-Lifter Track & Field Meet
(Dec 3, 2013)
2012
18:36.14
New Year's Invitational
(Dec 9, 2012)
5k (XC)
2012
20:13.6
Baltimore Metro Cross Country Meet
Aug 31, 2012
2011
21:52.8
Baltimore Metro Cross Country Meet
Sep 2, 2011
6k (XC)
2014
22:16.1
Lehigh Paul Short Run
Oct 4, 2014
2013
21:47.8
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
2012
23:19.7
Centennial League Championships
Oct 27, 2012
3.11 Mile (XC)
2014
18:36.0
Coast-to-Coast Battle in Beantown
Sep 26, 2014
2013
18:49.0
Coast-to-Coast Battle in Beantown
Sep 27, 2013