TFRRS | Toria Koutras – Track and Field Results & Statistics

TORIA KOUTRAS (JR-3)

ST. LAWRENCE

College Bests

400	1:07.29	500	1:24.14
800	2:25.96	1000	3:11.20
MILE	5:22.01	5K (XC)	18:47.7
6K (XC)	22:48.6

ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
4x800	9:50.14	5th (F)

2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
1000	3:11.20	12th (F)
4x800	9:57.17	5th (F)
DMR	12:21.29	1st (F)

RIT Orange/Brown Invitational Feb 21, 2014
1000	3:11.88	3rd (F)

Liberty League Indoor Track & Field Championships Feb 15, 2014
Mile	5:22.01	5th (F)
DMR	12:46.85	1st (F)

Boston University David Hemery Valentine Feb 7- 8, 2014
800	2:25.96	108th (F)

2014 Dartmouth Indoor Classic Feb 1, 2014
Mile	5:30.81	21st (F)

Hamilton College Continental Invitational Jan 25, 2014
1000	3:18.37	3rd (F)
4x800	10:12.62	3rd (F)

Saints Holiday Relays Dec 14, 2013
DMR	13:15.34	1st (F)

NCAA Division III Cross Country Championships Nov 23, 2013
6k	23:50.8	241st

NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
6k	22:48.6	47th

Liberty League Cross-Country Championship Nov 2, 2013
6k	23:08.0	10th

NYSCTC Cross Country Championship Oct 26, 2013
6k	24:20.0	28th

Ronald C. Hoffmann Invitational Oct 12, 2013
6k	24:18.2	22nd

Lehigh's Paul Short Run Oct 5, 2013
6k	23:50.1	342nd

Saratoga Invitational Sep 20, 2013
5k	18:47.7	25th

Plattsburgh State Cardinal Classic Sep 7, 2013
5k	20:14.0	9th

Saints Holiday Relays Dec 8, 2012
Mile	5:41.89	2nd (F)

Can Am Challenge Dec 1, 2012
Mile	5:49.89	4th (F)

Liberty League Championship Oct 27, 2012
6k	23:27.0	15th

2012 NYSCTC Cross Country Championships Oct 20, 2012
6k	25:07.1	49th

Ronald C. Hoffmann Invitational Oct 6, 2012
6k	25:34.6	36th

Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
6k	24:34.9	145th

ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
4x800	9:42.47	9th (F)

NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
500	1:25.94	13th (F)
4x800	10:10.34	6th (F)

Cornell Deneault Memorial Feb 18, 2012
500	1:25.85	11th (F)

Libety Leage Indoor Track and Field Championships Feb 11, 2012
400	1:07.29	11th (F)
4x400	4:17.49	2nd (F)
DMR	12:58.32	2nd (F)

Liberty League Indoor Track and Field Championships Feb 11, 2012
400	1:07.29	11th (F)
4x400	4:17.49	2nd (F)
DMR	12:58.32	2nd (F)

Hamilton Invitational Feb 4, 2012
500	1:27.93	5th (F)
4x400	4:22.6	3rd (F)

Saints Holiday Relays Dec 10, 2011
800	2:32.22	7th (F)

Cortland Classic Invitational Apr 22-23, 2011
800	2:28.04	6th (F)
4x400	4:15.58	4th (F)

Liberty League Championship Apr 16, 2011
800	2:28.86	4th (F)

Univ of Rochester Alumni Invitational Apr 9, 2011
800	2:31.61	10th (F)
4x800	10:02.59	2nd (F)

ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
4x800	9:55.5	14th (F)

NYSCTC Indoor Championship Feb 25-26, 2011
500	1:25.25	10th (F)
4x400	4:16.79	4th (F)
DMR	12:38.29	2nd (F)

Deneault Invitational Feb 19, 2011
500	1:24.14	13th (F)

Super Dual Saturday Feb 5, 2011
800	2:33.00	6th (F)

Saints Holiday Relays Dec 11, 2010
800	2:32.58	9th (F)
4x400	4:27.86	2nd (F)

Can Am Challenge Dec 4, 2010
1000	3:23.91	3rd (F)

QUICK LINKS:

400
500
800
1000
Mile
5k
6k

400 Meters (Indoor) Top↑
1:07.29	Libety Leage Indoor Track and Field Championships	Feb 11, 2012
1:07.29	Liberty League Indoor Track and Field Championships	Feb 11, 2012

500 Meters (Indoor) Top↑
1:25.94	NYSCTC Indoor Track & Field Championship	Feb 24-25, 2012
1:25.85	Cornell Deneault Memorial	Feb 18, 2012
1:27.93	Hamilton Invitational	Feb 4, 2012
1:25.25	NYSCTC Indoor Championship	Feb 25-26, 2011
1:24.14	Deneault Invitational	Feb 19, 2011

800 Meters (Outdoor) Top↑
2:28.04	Cortland Classic Invitational	Apr 22-23, 2011
2:28.86	Liberty League Championship	Apr 16, 2011
2:31.61	Univ of Rochester Alumni Invitational	Apr 9, 2011

800 Meters (Indoor) Top↑
2:25.96	Boston University David Hemery Valentine	Feb 7- 8, 2014
2:32.22	Saints Holiday Relays	Dec 10, 2011
2:33.00	Super Dual Saturday	Feb 5, 2011
2:32.58	Saints Holiday Relays	Dec 11, 2010

1000 Meters (Indoor) Top↑
3:11.20	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
3:11.88	RIT Orange/Brown Invitational	Feb 21, 2014
3:18.37	Hamilton College Continental Invitational	Jan 25, 2014
3:23.91	Can Am Challenge	Dec 4, 2010

Mile (Indoor) Top↑
5:22.01	Liberty League Indoor Track & Field Championships	Feb 15, 2014
5:30.81	2014 Dartmouth Indoor Classic	Feb 1, 2014
5:41.89	Saints Holiday Relays	Dec 8, 2012
5:49.89	Can Am Challenge	Dec 1, 2012

4 x 400 Relay (Outdoor) Top↑
4:15.58	Cortland Classic Invitational	Apr 22-23, 2011

4 x 400 Relay (Indoor) Top↑
4:17.49	Libety Leage Indoor Track and Field Championships	Feb 11, 2012
4:17.49	Liberty League Indoor Track and Field Championships	Feb 11, 2012
4:22.6	Hamilton Invitational	Feb 4, 2012
4:16.79	NYSCTC Indoor Championship	Feb 25-26, 2011
4:27.86	Saints Holiday Relays	Dec 11, 2010

4 x 800 Relay (Outdoor) Top↑
10:02.59	Univ of Rochester Alumni Invitational	Apr 9, 2011

4 x 800 Relay (Indoor) Top↑
9:50.14	ECAC Division III Indoor Track & Field Championships	Mar 7- 8, 2014
9:57.17	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
10:12.62	Hamilton College Continental Invitational	Jan 25, 2014
9:42.47	ECAC Division III Indoor Track & Field Championships	Mar 2- 3, 2012
10:10.34	NYSCTC Indoor Track & Field Championship	Feb 24-25, 2012
9:55.5	ECAC Division III Indoor Track & Field Championships	Mar 4- 5, 2011

Distance Medley Relay (Indoor) Top↑
12:21.29	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
12:46.85	Liberty League Indoor Track & Field Championships	Feb 15, 2014
13:15.34	Saints Holiday Relays	Dec 14, 2013
12:58.32	Libety Leage Indoor Track and Field Championships	Feb 11, 2012
12:58.32	Liberty League Indoor Track and Field Championships	Feb 11, 2012
12:38.29	NYSCTC Indoor Championship	Feb 25-26, 2011

5k Top↑
18:47.7	Saratoga Invitational	Sep 20, 2013
20:14.0	Plattsburgh State Cardinal Classic	Sep 7, 2013

6k Top↑
23:50.8	NCAA Division III Cross Country Championships	Nov 23, 2013
22:48.6	NCAA Division III Atlantic Region Cross Country Championships	Nov 16, 2013
23:08.0	Liberty League Cross-Country Championship	Nov 2, 2013
24:20.0	NYSCTC Cross Country Championship	Oct 26, 2013
24:18.2	Ronald C. Hoffmann Invitational	Oct 12, 2013
23:50.1	Lehigh's Paul Short Run	Oct 5, 2013
23:27.0	Liberty League Championship	Oct 27, 2012
25:07.1	2012 NYSCTC Cross Country Championships	Oct 20, 2012
25:34.6	Ronald C. Hoffmann Invitational	Oct 6, 2012
24:34.9	Rochester Yellowjacket Cross Country Invitational	Sep 15, 2012

2014 Indoors

800 Meters
2:25.96	Boston University David Hemery Valentine	February 7- 8, 2014

1000 Meters
3:11.20	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
3:11.88	RIT Orange/Brown Invitational	February 21, 2014
3:18.37	Hamilton College Continental Invitational	January 25, 2014

Mile
5:22.01	Liberty League Indoor Track & Field Championships	February 15, 2014
5:30.81	2014 Dartmouth Indoor Classic	February 1, 2014

4 x 800 Relay
9:50.14	ECAC Division III Indoor Track & Field Championships	March 7- 8, 2014
9:57.17	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
10:12.62	Hamilton College Continental Invitational	January 25, 2014

Distance Medley Relay
12:21.29	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
12:46.85	Liberty League Indoor Track & Field Championships	February 15, 2014

2013 Indoors

Distance Medley Relay
13:15.34	Saints Holiday Relays	December 14, 2013

2013 XC

5k
18:47.7	Saratoga Invitational	September 20, 2013
20:14.0	Plattsburgh State Cardinal Classic	September 7, 2013

6k
23:50.8	NCAA Division III Cross Country Championships	November 23, 2013
22:48.6	NCAA Division III Atlantic Region Cross Country Championships	November 16, 2013
23:08.0	Liberty League Cross-Country Championship	November 2, 2013
24:20.0	NYSCTC Cross Country Championship	October 26, 2013
24:18.2	Ronald C. Hoffmann Invitational	October 12, 2013
23:50.1	Lehigh's Paul Short Run	October 5, 2013

2012 Indoors

400 Meters
1:07.29	Libety Leage Indoor Track and Field Championships	February 11, 2012
1:07.29	Liberty League Indoor Track and Field Championships	February 11, 2012

500 Meters
1:25.94	NYSCTC Indoor Track & Field Championship	February 24-25, 2012
1:25.85	Cornell Deneault Memorial	February 18, 2012
1:27.93	Hamilton Invitational	February 4, 2012

Mile
5:41.89	Saints Holiday Relays	December 8, 2012
5:49.89	Can Am Challenge	December 1, 2012

4 x 400 Relay
4:17.49	Libety Leage Indoor Track and Field Championships	February 11, 2012
4:17.49	Liberty League Indoor Track and Field Championships	February 11, 2012
4:22.6	Hamilton Invitational	February 4, 2012

4 x 800 Relay
9:42.47	ECAC Division III Indoor Track & Field Championships	March 2- 3, 2012
10:10.34	NYSCTC Indoor Track & Field Championship	February 24-25, 2012

Distance Medley Relay
12:58.32	Libety Leage Indoor Track and Field Championships	February 11, 2012
12:58.32	Liberty League Indoor Track and Field Championships	February 11, 2012

2012 XC

6k
23:27.0	Liberty League Championship	October 27, 2012
25:07.1	2012 NYSCTC Cross Country Championships	October 20, 2012
25:34.6	Ronald C. Hoffmann Invitational	October 6, 2012
24:34.9	Rochester Yellowjacket Cross Country Invitational	September 15, 2012

2011 Indoors

500 Meters
1:25.25	NYSCTC Indoor Championship	February 25-26, 2011
1:24.14	Deneault Invitational	February 19, 2011

800 Meters
2:32.22	Saints Holiday Relays	December 10, 2011
2:33.00	Super Dual Saturday	February 5, 2011

4 x 400 Relay
4:16.79	NYSCTC Indoor Championship	February 25-26, 2011

4 x 800 Relay
9:55.5	ECAC Division III Indoor Track & Field Championships	March 4- 5, 2011

Distance Medley Relay
12:38.29	NYSCTC Indoor Championship	February 25-26, 2011

2011 Outdoors

800 Meters
2:28.04	Cortland Classic Invitational	April 22-23, 2011
2:28.86	Liberty League Championship	April 16, 2011
2:31.61	Univ of Rochester Alumni Invitational	April 9, 2011

4 x 400 Relay
4:15.58	Cortland Classic Invitational	April 22-23, 2011

4 x 800 Relay
10:02.59	Univ of Rochester Alumni Invitational	April 9, 2011

2010 Indoors

800 Meters
2:32.58	Saints Holiday Relays	December 11, 2010

1000 Meters
3:23.91	Can Am Challenge	December 4, 2010

4 x 400 Relay
4:27.86	Saints Holiday Relays	December 11, 2010

400 Meters (Indoors)
2012	1:07.29	Libety Leage Indoor Track and Field Championships (Feb 11, 2012)

500 Meters (Indoors)
2012	1:25.85	Cornell Deneault Memorial (Feb 18, 2012)
2011	1:24.14	Deneault Invitational (Feb 19, 2011)

800 Meters (Indoors)
2014	2:25.96	Boston University David Hemery Valentine (Feb 7- 8, 2014)
2011	2:32.22	Saints Holiday Relays (Dec 10, 2011)
2010	2:32.58	Saints Holiday Relays (Dec 11, 2010)

1000 Meters (Indoors)
2014	3:11.20	2014 NYSCTC Indoor Track & Field Championships (Feb 28-Mar 1, 2014)
2010	3:23.91	Can Am Challenge (Dec 4, 2010)

Mile (Indoors)
2014	5:22.01	Liberty League Indoor Track & Field Championships (Feb 15, 2014)
2012	5:41.89	Saints Holiday Relays (Dec 8, 2012)

5k (XC)
2013	18:47.7	Saratoga Invitational Sep 20, 2013

6k (XC)
2013	22:48.6	NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2012	23:27.0	Liberty League Championship Oct 27, 2012

800 Meters (Outdoors)
2011	2:28.04	Cortland Classic Invitational (Apr 22-23, 2011)