College Bests

800
NT
10,000
1500
5K (XC)
MILE
NT
6K (XC)
3000
4.91K (XC)
5000
5.87K (XC)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
10,000 37:35.51 17th  (F)
2015 America East Outdoor Championships    May 2-3, 2015
10,000 37:30.07 8th  (F)
Larry Ellis (College)    Apr 17-18, 2015
5000 17:44.25 43rd  (F)
2015 Colonial Relays    Apr 2-4, 2015
10,000 38:10.99 9th  (F)
Big Dawg Invitational    Mar 28, 2015
5000 18:36.91 4th  (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
3000 10:23.45 13th  (F)
5000 17:59.64 13th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
3000 10:25.74 15th  (F)
Penn State National Invitational    Jan 30-31, 2015
5000 18:08.57 7th  (F)
Metro Team Challenge    Jan 23, 2015
3000 10:33.80 11th  (F)
Penn State Relays    Jan 10, 2015
3000 10:26.40 6th  (F)
Bison Opener    Dec 5-6, 2014
5000 18:34.24 5th  (F)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
10,000 38:09.98 25th  (F)
America East Outdoor Track & Field Championships    May 3-4, 2014
10,000 37:27.37 10th  (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
5000 18:15.98 2nd  (F)
2014 Colonial Relays    Apr 3-5, 2014
10,000 38:21.49 10th  (F)
America East Indoor Track & Field Championships    Feb 23-24, 2014
3000 10:28.89 13th  (F)
5000 17:44.21 9th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
5000 18:10.92 17th  (F)
NYU Team Challenge    Jan 24, 2014
3000 10:24.53 6th  (F)
Terrapin Invitational    Jan 18, 2014
5000 18:29.24 6th  (F)
Penn State Indoor Relays    Jan 11, 2014
3000 10:40.73 7th  (F)
Princeton XC Invitational    Oct 19, 2013
6K 23:25.5 95th
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:21.3 28th
2013 Salty Dog Invitational    Sep 14, 2013
6K 23:10.5 50th
America East Pre-Conference Meet    Sep 7, 2013
5K 20:25.6 39th
America East Championships    Oct 27, 2012
4.91K 18:38.5 43rd
Princeton Cross Country Invitational    Oct 13, 2012
6K 23:55.4 139th
Mason Invitational    Sep 29, 2012
5.87K 24:10.7 26th
Salty Dog Invitational at Navy    Sep 15, 2012
6K 24:13.0 40th
America East Outdoor Track & Field Championships    May 5-6, 2012
5000 19:02.14 16th  (F)
10,000 38:04.46 8th  (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 18:22.09 47th  (F)
Duke Invitational    Apr 6-7, 2012
10,000 38:48.54 9th  (F)
Maryland Invitational    Mar 31, 2012
3000 10:46.25 11th  (F)
America East Indoor Track & Field Championships    Feb 17-18, 2012
3000 10:48.20 16th  (F)
5000 18:42.26 12th  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
3000 10:34.19 14th  (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
3000 11:02.00 37th  (F)
George Mason Patriot Games    Jan 28, 2012
3000 10:46.61 3rd  (F)
Terrapin Indoor Invitational    Jan 21, 2012
3000 10:57.18 10th  (F)
Penn State Indoor Relays    Jan 7, 2012
3000 11:08.88 12th  (F)
11th Annual Bison Opener    Dec 3, 2011
3000 10:56.29 5th  (F)
America East Outdoor Track & Field Championships    May 7-8, 2011
10,000 44:41.94 13th  (F)
MSU Legacy    Apr 22-23, 2011
1500 5:36.54 18th  (F)
Maryland Invitational    Apr 9, 2011
5000 20:32.54 6th  (F)
Lafayette/Rider Winter Games (Invite)    Feb 11, 2011
3000 11:08.15 14th  (F)
Patriot Games    Jan 29, 2011
800 2:39.08 10th  (F)
Mile 5:39.05 21st  (F)
Terrapin Indoor Invitational    Jan 22, 2011
3000 11:31.61 21st  (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
3000 11:21.13 28th  (F)
10th Annual Gulden Relays    Jan 8, 2011
3000 11:23.47 4th  (F)
Bison Opener    Dec 4, 2010
3000 11:53.10 6th  (F)
800 Meters (Indoor)
Top↑
Patriot Games Jan 29, 2011
1500 Meters (Outdoor)
Top↑
MSU Legacy Apr 22-23, 2011
Mile (Indoor)
Top↑
Patriot Games Jan 29, 2011
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 31, 2012
3000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 20-21, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Metro Team Challenge Jan 23, 2015
Penn State Relays Jan 10, 2015
America East Indoor Track & Field Championships Feb 23-24, 2014
NYU Team Challenge Jan 24, 2014
Penn State Indoor Relays Jan 11, 2014
America East Indoor Track & Field Championships Feb 17-18, 2012
Lafayette/Rider Winter Games Feb 10, 2012
2012 New Balance Collegiate Invitational Feb 3-4, 2012
George Mason Patriot Games Jan 28, 2012
Terrapin Indoor Invitational Jan 21, 2012
Penn State Indoor Relays Jan 7, 2012
11th Annual Bison Opener Dec 3, 2011
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
Terrapin Indoor Invitational Jan 22, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
10th Annual Gulden Relays Jan 8, 2011
Bison Opener Dec 4, 2010
5000 Meters (Outdoor)
Top↑
Larry Ellis (College) Apr 17-18, 2015
Big Dawg Invitational Mar 28, 2015
MSU Legacy Track & Field Meet Apr 18-19, 2014
America East Outdoor Track & Field Championships May 5-6, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Maryland Invitational Apr 9, 2011
5000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 20-21, 2015
Penn State National Invitational Jan 30-31, 2015
Bison Opener Dec 5-6, 2014
America East Indoor Track & Field Championships Feb 23-24, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Terrapin Invitational Jan 18, 2014
America East Indoor Track & Field Championships Feb 17-18, 2012
5k (XC)
Top↑
America East Cross Country Championships Nov 2, 2013
America East Pre-Conference Meet Sep 7, 2013
Towson University Invitational Cross Country Meet Sep 21, 2012
10,000 Meters (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 America East Outdoor Championships May 2-3, 2015
2015 Colonial Relays Apr 2-4, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
America East Outdoor Track & Field Championships May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014
America East Outdoor Track & Field Championships May 5-6, 2012
Duke Invitational Apr 6-7, 2012
America East Outdoor Track & Field Championships May 7-8, 2011
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2013 Salty Dog Invitational Sep 14, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Princeton Cross Country Invitational Oct 13, 2012
Salty Dog Invitational at Navy Sep 15, 2012
4.91k (XC)
Top↑
America East Championships Oct 27, 2012
5.87k (XC)
Top↑
Mason Invitational Sep 29, 2012

2015 Outdoors

2015 Indoors

2014 Outdoors

2014 Indoors

2013 XC

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

1500 Meters
MSU Legacy Apr 22-23, 2011
5000 Meters
Maryland Invitational Apr 9, 2011
10,000 Meters
America East Outdoor Track & Field Championships May 7-8, 2011

2011 Indoors

800 Meters (Indoor)
1500 Meters (Outdoor)
2011  
Apr 22-23, 2011
Mile (Indoor)
3000 Meters (Outdoor)
2012  
Mar 31, 2012
3000 Meters (Indoor)
2015  
2014  
Jan 24, 2014
2012  
2011  
5000 Meters (Outdoor)
2015  
Apr 17-18, 2015
2014  
Apr 18-19, 2014
2012  
Apr 14-15, 2012
2011  
Apr 9, 2011
5000 Meters (Indoor)
2015  
2014  
2012  
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2015  
2014  
2012  
2011  
6k (XC)
2013  
2012  
4.91k (XC)
2012  
5.87k (XC)
2012