College Bests

800 2:08.11 5000 15:11.35
1000 2:45.42 10,000 33:10.38
1500 4:11.94 6K (XC) 19:31.0
MILE 4:28.31 5.95K (XC) 20:48.0
3000 8:51.91   
Olympic Games    8/12 - Aug 21, 2016
5000 NT  
5000 17:10.02 30th (P)
2016 U.S. Olympic Trials    6/30 - Jul 10, 2016
5000 15:14.04 5th (F)
5000 15:29.66 11th (P)
NCAA Division I Outdoor Track & Field Championships    6/11 - Jun 14, 2014
5000 15:43.54 3rd (F)
NCAA East Preliminary Round    5/29 - May 31, 2014
5000 15:57.37 2nd (P)
Ivy League Outdoor Track & Field Championships    5/10 - May 11, 2014
3000 9:14.57 1st (F)
5000 16:34.48 1st (F)
10,000 33:10.38 1st (F)
Penn Relays    4/24 - Apr 26, 2014
4x1500 17:20.87  (F)
DMR 11:06.31  (F)
Mt. SAC Relays    4/17 - Apr 19, 2014
5000 15:30.93 3rd (F)
NCAA Division I Indoor Track & Field Championships    3/14 - Mar 15, 2014
3000 9:14.47 1st (F)
5000 16:20.39 1st (F)
DMR 11:18.60 8th (F)
Ivy League Indoor Track & Field Championships    3/1 - Mar 2, 2014
Mile 4:40.28 1st (F)
Mile 4:49.48 2nd (P)
5000 16:08.70 1st (F)
4x800 8:45.41 1st (F)
Millrose Games    Feb 15, 2014
3000 8:51.91 4th (F)
Penn State National Invitational    1/31 - Feb 1, 2014
DMR 11:02.21 2nd (F)
Boston University John Thomas Terrier    1/24 - Jan 25, 2014
Mile 4:28.31 2nd (F)
Dartmouth vs Columbia vs Yale    Jan 18, 2014
1000 2:46.88 1st (F)
4x800 9:07.42 1st (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
5000 15:40.55 1st (F)
Wisconsin adidas Invitational    Oct 19, 2013
6K 19:31.0 1st
Lehigh's Paul Short Run    Oct 5, 2013
6K 19:43.3 1st
NCAA Division I National Championships    6/5 - Jun 8, 2013
5000 15:43.68 1st (F)
NCAA Division I East Preliminary Round    5/23 - May 25, 2013
5000 16:05.21 2nd (P)
2013 New Balance Boston Twilight Meet #1    May 11, 2013
800 2:08.11 1st (F)
Ivy League Outdoor Track & Field Championships    5/4 - May 5, 2013
1500 4:11.94 1st (F)
1500 4:24.74 1st (P)
3000 9:21.79 1st (F)
4x800 8:50.00 3rd (F)
55th Mt. SAC Relays    4/18 - Apr 20, 2013
5000 15:11.35 1st (F)
NCAA Division I Indoor Championships    3/8 - Mar 9, 2013
3000 9:01.08 1st (F)
5000 15:28.11 1st (F)
Ivy League Indoor Track & Field Championships    2/23 - Feb 24, 2013
Mile 4:32.42 1st (F)
Mile 4:49.83 3rd (P)
5000 15:47.02 1st (F)
4x880 yd 8:47.28 3rd (F)
Millrose Games    Feb 16, 2013
1500 4:12.73 6th (F)
Mile 4:30.03 5th (F)
UW Invitational    1/25 - Jan 26, 2013
3000 8:55.41 3rd (F)
Yale - Dartmouth - Columbia    Jan 20, 2013
1000 2:45.42 1st (F)
4x800 9:13.69 1st (F)
2013 Dartmouth Relays College/Open    Jan 13, 2013
Mile 4:34.15 1st (F)
NCAA Division I Championships    6/6 - Jun 9, 2012
5000 16:11.34 1st (F)
NCAA Division I East Preliminary Round    5/24 - May 26, 2012
5000 16:15.35 2nd (P)
2012 New Balance Boston Twilight Meet #1    May 12, 2012
1500 4:16.15  (F)
Ivy League Outdoor Track & Field Championships    5/5 - May 6, 2012
1500 4:17.90 1st (F)
1500 4:19.93 1st (P)
3000 9:24.64 1st (F)
4x800 8:39.12 2nd (F)
Penn Relays    4/26 - Apr 28, 2012
4x1500 17:44.95  (F)
54th Annual Mt. SAC Relays    4/19 - Apr 21, 2012
5000 15:23.35 3rd (F)
NCAA Division I Indoor Championships    3/9 - Mar 10, 2012
3000 9:18.54 8th (F)
DMR 11:06.29 3rd (F)
Columbia Last Chance Meet    3/2 - Mar 3, 2012
DMR 11:00.62 2nd (F)
Ivy League Indoor Track & Field Championships    2/25 - Feb 26, 2012
Mile 4:46.81 1st (F)
Mile 4:52.47 2nd (P)
5000 16:38.02 2nd (F)
2012 Boston University Valentine Invitational    2/10 - Feb 11, 2012
3000 9:02.15 2nd (F)
2012 New Balance Collegiate Invitational    2/3 - Feb 4, 2012
DMR 11:05.67 2nd (F)
2012 Boston University Terrier Classic    1/27 - Jan 28, 2012
Mile 4:37.41 1st (F)
Dartmouth vs Columbia vs Yale    Jan 21, 2012
Mile 4:38.54 1st (F)
4x800 9:10.20 1st (F)
NCAA Division I Championships    6/8 - Jun 11, 2011
5000 15:40.69 3rd (F)
NCAA Division I East Preliminary Round    5/26 - May 28, 2011
5000 15:59.89 5th (P)
Ivy League Outdoor Track & Field Championships    5/7 - May 8, 2011
5000 16:46.00 1st (F)
Penn Relays    4/28 - Apr 30, 2011
DMR 11:16.02 8th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
1500 4:24.01 7th (F)
2011 UNH Wildcat Invitational I    Apr 9, 2011
1500 4:29.39 2nd (F)
Raleigh Relays    3/25 - Mar 26, 2011
5000 16:23.50 3rd (F)
ECAC Indoor Track and Field Championships    3/5 - Mar 6, 2011
3000 9:36.62 5th (F)
Ivy League Indoor Track & Field Championships    2/26 - Feb 27, 2011
3000 9:44.19 7th (F)
2011 Boston University Valentine Invitational    2/11 - Feb 12, 2011
3000 9:48.97 19th (F)
2011 Boston University Terrier Classic    1/28 - Jan 29, 2011
Mile 4:57.83 7th (F)
NYC Armory Triangular    Jan 22, 2011
3000 9:59.26 5th (F)
42nd Dartmouth Relays (College/Open)    1/8 - Jan 9, 2011
3000 10:09.14 3rd (F)
800 Meters (Outdoor)
2:08.11 2013 New Balance Boston Twilight Meet #1 May 11, 2013
1000 Meters (Indoor)
2:46.88 Dartmouth vs Columbia vs Yale Jan 18, 2014
2:45.42 Yale - Dartmouth - Columbia Jan 20, 2013
1500 Meters (Outdoor)
4:11.94 Ivy League Outdoor Track & Field Championships 5/4 - May 5, 2013
4:24.74 Ivy League Outdoor Track & Field Championships 5/4 - May 5, 2013
4:16.15 2012 New Balance Boston Twilight Meet #1 May 12, 2012
4:17.90 Ivy League Outdoor Track & Field Championships 5/5 - May 6, 2012
4:19.93 Ivy League Outdoor Track & Field Championships 5/5 - May 6, 2012
4:24.01 Princeton Larry Ellis Friday Night Races Apr 22, 2011
4:29.39 2011 UNH Wildcat Invitational I Apr 9, 2011
Mile (Indoor)
4:40.28 Ivy League Indoor Track & Field Championships 3/1 - Mar 2, 2014
4:49.48 Ivy League Indoor Track & Field Championships 3/1 - Mar 2, 2014
4:28.31 Boston University John Thomas Terrier 1/24 - Jan 25, 2014
4:32.42 Ivy League Indoor Track & Field Championships 2/23 - Feb 24, 2013
4:49.83 Ivy League Indoor Track & Field Championships 2/23 - Feb 24, 2013
4:30.03 Millrose Games Feb 16, 2013
4:34.15 2013 Dartmouth Relays College/Open Jan 13, 2013
4:46.81 Ivy League Indoor Track & Field Championships 2/25 - Feb 26, 2012
4:52.47 Ivy League Indoor Track & Field Championships 2/25 - Feb 26, 2012
4:37.41 2012 Boston University Terrier Classic 1/27 - Jan 28, 2012
4:38.54 Dartmouth vs Columbia vs Yale Jan 21, 2012
4:57.83 2011 Boston University Terrier Classic 1/28 - Jan 29, 2011
3000 Meters (Outdoor)
9:14.57 Ivy League Outdoor Track & Field Championships 5/10 - May 11, 2014
9:21.79 Ivy League Outdoor Track & Field Championships 5/4 - May 5, 2013
9:24.64 Ivy League Outdoor Track & Field Championships 5/5 - May 6, 2012
3000 Meters (Indoor)
9:14.47 NCAA Division I Indoor Track & Field Championships 3/14 - Mar 15, 2014
8:51.91 Millrose Games Feb 15, 2014
9:01.08 NCAA Division I Indoor Championships 3/8 - Mar 9, 2013
8:55.41 UW Invitational 1/25 - Jan 26, 2013
9:18.54 NCAA Division I Indoor Championships 3/9 - Mar 10, 2012
9:02.15 2012 Boston University Valentine Invitational 2/10 - Feb 11, 2012
9:36.62 ECAC Indoor Track and Field Championships 3/5 - Mar 6, 2011
9:44.19 Ivy League Indoor Track & Field Championships 2/26 - Feb 27, 2011
9:48.97 2011 Boston University Valentine Invitational 2/11 - Feb 12, 2011
9:59.26 NYC Armory Triangular Jan 22, 2011
10:09.14 42nd Dartmouth Relays (College/Open) 1/8 - Jan 9, 2011
5000 Meters (Outdoor)
NT Olympic Games 8/12 - Aug 21, 2016
17:10.02 Olympic Games 8/12 - Aug 21, 2016
15:14.04 2016 U.S. Olympic Trials 6/30 - Jul 10, 2016
15:29.66 2016 U.S. Olympic Trials 6/30 - Jul 10, 2016
15:43.54 NCAA Division I Outdoor Track & Field Championships 6/11 - Jun 14, 2014
15:57.37 NCAA East Preliminary Round 5/29 - May 31, 2014
16:34.48 Ivy League Outdoor Track & Field Championships 5/10 - May 11, 2014
15:30.93 Mt. SAC Relays 4/17 - Apr 19, 2014
15:43.68 NCAA Division I National Championships 6/5 - Jun 8, 2013
16:05.21 NCAA Division I East Preliminary Round 5/23 - May 25, 2013
15:11.35 55th Mt. SAC Relays 4/18 - Apr 20, 2013
16:11.34 NCAA Division I Championships 6/6 - Jun 9, 2012
16:15.35 NCAA Division I East Preliminary Round 5/24 - May 26, 2012
15:23.35 54th Annual Mt. SAC Relays 4/19 - Apr 21, 2012
15:40.69 NCAA Division I Championships 6/8 - Jun 11, 2011
15:59.89 NCAA Division I East Preliminary Round 5/26 - May 28, 2011
16:46.00 Ivy League Outdoor Track & Field Championships 5/7 - May 8, 2011
16:23.50 Raleigh Relays 3/25 - Mar 26, 2011
5000 Meters (Indoor)
16:20.39 NCAA Division I Indoor Track & Field Championships 3/14 - Mar 15, 2014
16:08.70 Ivy League Indoor Track & Field Championships 3/1 - Mar 2, 2014
15:40.55 2013 Jay Carisella Track & Field Invitational Dec 14, 2013
15:28.11 NCAA Division I Indoor Championships 3/8 - Mar 9, 2013
15:47.02 Ivy League Indoor Track & Field Championships 2/23 - Feb 24, 2013
16:38.02 Ivy League Indoor Track & Field Championships 2/25 - Feb 26, 2012
10,000 Meters (Outdoor)
33:10.38 Ivy League Outdoor Track & Field Championships 5/10 - May 11, 2014
6k (XC)
20:00.3 NCAA Division I Cross Country Championships Nov 23, 2013
19:48.3 NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
19:40.8 Ivy League Cross Country Championships Nov 2, 2013
19:31.0 Wisconsin adidas Invitational Oct 19, 2013
19:43.3 Lehigh's Paul Short Run Oct 5, 2013
20:12.4 2013 Dartmouth Cross Country Invitational Sep 14, 2013
19:28.6 2012 NCAA Division I Cross Country Championships Nov 17, 2012
19:51.1 NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
19:57.7 Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
5.95k (XC)
20:48.0 2012 Dartmouth Cross Country Invitational Sep 8, 2012

2016 Outdoors

5000 Meters
NT Olympic Games 8/12 - Aug 21, 2016
17:10.02 Olympic Games 8/12 - Aug 21, 2016
15:14.04 2016 U.S. Olympic Trials 6/30 - Jul 10, 2016
15:29.66 2016 U.S. Olympic Trials 6/30 - Jul 10, 2016

2014 Outdoors

3000 Meters
9:14.57 Ivy League Outdoor Track & Field Championships 5/10 - May 11, 2014
5000 Meters
15:43.54 NCAA Division I Outdoor Track & Field Championships 6/11 - Jun 14, 2014
15:57.37 NCAA East Preliminary Round 5/29 - May 31, 2014
16:34.48 Ivy League Outdoor Track & Field Championships 5/10 - May 11, 2014
15:30.93 Mt. SAC Relays 4/17 - Apr 19, 2014
10,000 Meters
33:10.38 Ivy League Outdoor Track & Field Championships 5/10 - May 11, 2014
4 x 1500 Relay
17:20.87 Penn Relays 4/24 - Apr 26, 2014
Distance Medley Relay
11:06.31 Penn Relays 4/24 - Apr 26, 2014

2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors

1000 Meters
2:45.42 Yale - Dartmouth - Columbia Jan 20, 2013
1500 Meters
4:12.73 Millrose Games Feb 16, 2013
Mile
4:32.42 Ivy League Indoor Track & Field Championships 2/23 - Feb 24, 2013
4:49.83 Ivy League Indoor Track & Field Championships 2/23 - Feb 24, 2013
4:30.03 Millrose Games Feb 16, 2013
4:34.15 2013 Dartmouth Relays College/Open Jan 13, 2013
3000 Meters
9:01.08 NCAA Division I Indoor Championships 3/8 - Mar 9, 2013
8:55.41 UW Invitational 1/25 - Jan 26, 2013
5000 Meters
15:28.11 NCAA Division I Indoor Championships 3/8 - Mar 9, 2013
15:47.02 Ivy League Indoor Track & Field Championships 2/23 - Feb 24, 2013
4 x 800 Relay
9:13.69 Yale - Dartmouth - Columbia Jan 20, 2013
4 x 880 Relay (Yards)
8:47.28 Ivy League Indoor Track & Field Championships 2/23 - Feb 24, 2013

2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors

1500 Meters
4:24.01 Princeton Larry Ellis Friday Night Races Apr 22, 2011
4:29.39 2011 UNH Wildcat Invitational I Apr 9, 2011
5000 Meters
15:40.69 NCAA Division I Championships 6/8 - Jun 11, 2011
15:59.89 NCAA Division I East Preliminary Round 5/26 - May 28, 2011
16:46.00 Ivy League Outdoor Track & Field Championships 5/7 - May 8, 2011
16:23.50 Raleigh Relays 3/25 - Mar 26, 2011
Distance Medley Relay
11:16.02 Penn Relays 4/28 - Apr 30, 2011

2011 Indoors