College Bests

800 1000
1500 MILE
3000 5000
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 7:46.62 16th (P)
Northeast Conference Championship    May 3- 4, 2014
1500 4:04.20 4th (F)
1500 4:11.61 1st (P)
4x800 7:45.71 2nd (F)
Penn Relays    Apr 24-26, 2014
4x400 3:19.47
4x800 7:39.44
Larry Ellis Invitational    Apr 16-19, 2014
1500 3:53.52 37th (F)
4x400 3:19.63 8th (F)
Hopkins Loyola Invitational    Apr 12, 2014
800 1:54.22 4th (F)
4x400 3:23.13 4th (F)
2014 Colonial Relays    Apr 3- 5, 2014
800 1:53.39 2nd (F)
4x800 7:45.26 9th (F)
SMR 3:36.24 6th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
800 1:57.68 18th (F)
1500 3:56.21 6th (F)
4x400 DNF
Wagner Invitational    Mar 22, 2014
5000 15:49.89 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
1000 2:26.85 7th (F)
1000 2:25.16 6th (P)
Northeast Conference Championship    Feb 8- 9, 2014
800 1:57.81 8th (F)
800 1:56.53 5th (P)
Mile 4:19.09 3rd (F)
Mile 4:38.84 9th (P)
4x400 3:31.59 9th (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
Mile 4:17.15 1st (F)
DMR 10:15.43 3rd (F)
NYU Team Challenge    Jan 24, 2014
800 1:53.72 4th (F)
4x400 3:27.57 8th (F)
Saturday Night Shootout    Jan 18, 2014
Mile 4:15.97 2nd (F)
4x800 8:01.37 4th (F)
4th Annual Blue-White Invitational    Jan 11, 2014
1000 2:29.94 2nd (F)
4x400 3:29.58 3rd (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x800 7:49.02 19th (P)
Northeast Conference Championship    May 4- 5, 2013
800 1:55.95 7th (F)
800 1:53.39 1st (P)
1500 3:56.21 4th (F)
1500 3:58.68 3rd (P)
4x800 7:42.55 5th (F)
Penn Relays    Apr 25-27, 2013
DMR 9:59.23
Larry Ellis Invitational    Apr 17-20, 2013
800 1:52.53 22nd (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
1500 3:57.26 3rd (F)
4x800 7:50.50 1st (F)
2013 Colonial Relays    Apr 4- 6, 2013
1500 4:02.36 5th (F)
4x800 7:48.97 12th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
5000 15:01.72 2nd (F)
Wagner Invitational    Mar 16, 2013
5000 15:58.84 8th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
DMR 10:13.79 8th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
4x800 8:01.74 4th (F)
NYU Team Challenge    Jan 19, 2013
3000 8:40.23 5th (F)
Monmouth Blue-White Invitational    Jan 5, 2013
800 1:57.45 4th (F)
SMR 3:41.67 3rd (F)
Fordham Season Opener    Dec 7, 2012
3000 8:33.60 1st (F)
Northeast Conference Championship    May 5- 6, 2012
800 1:57.05 14th (P)
4x800 7:51.19 5th (F)
Penn Relays    Apr 26-28, 2012
DMR 10:14.51
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 1:52.03 24th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
1500 3:56.67 5th (F)
4x800 8:05.30 7th (F)
Wagner Invitational    Apr 7, 2012
4x400 3:31.59 4th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
1500 3:54.69 29th (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
800 1:52.50 7th (F)
3000 NT
Virginia Team Swashbuckle    Mar 24, 2012
1500 3:54.50 15th (F)
4x400 3:31.69 10th (F)
VCU Ram Invite    Mar 17, 2012
4x400 3:31.75 5th (F)
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
DMR 10:08.97 8th (F)
DMR 10:00.31 9th (P)
Armory Collegiate Challenge    Feb 23, 2012
800 1:52.78 2nd (F)
Northeast Conference Championship    Feb 11-12, 2012
Mile 4:17.87 5th (F)
Mile 4:19.21 3rd (P)
DMR 10:21.74 5th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
DMR 10:06.85 3rd (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
Mile 4:08.95 2nd (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
800 1:55.72 1st (F)
4x800 8:03.41 1st (F)
NYC Gotham Cup    Jan 13, 2012
1000 2:29.17 12th (F)
4x400 3:35.97 23rd (F)
Metro Coaches Invitational    Jan 6, 2012
Mile 4:20.44 2nd (F)
DMR 10:45.09 1st (F)
Brother Jasper Invitational & Multi    Dec 9-10, 2011
3000 8:45.63 1st (F)
Northeast Conference Championship    May 7- 8, 2011
1500 4:00.75 7th (F)
1500 3:58.99 5th (P)
4x800 7:44.69 4th (F)
Penn Relays    Apr 28-30, 2011
4x800 7:57.41 14th (F)
DMR 10:25.84 8th (F)
JMU Open Invitational    Apr 23, 2011
1500 4:01.30 4th (F)
James Madison Invitational    Apr 23, 2011
1500 4:01.30 4th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
800 2:03.72 12th (F)
1500 4:12.61 10th (F)
Maryland Invitational    Apr 9, 2011
4x400 3:26.26 3rd (F)
Wagner Invitational    Apr 2, 2011
800 1:55.33 1st (F)
4x400 3:29.96 3rd (F)
Richmond's Fred Hardy Invite    Mar 25-26, 2011
1500 3:59.41 6th (F)
4x800 7:57.24 3rd (F)
Richard Stockton Invitational '11    Mar 19, 2011
5000 15:48.59 6th (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
DMR 10:02.94 13th (P)
Armory Collegiate Challenge    Feb 25, 2011
1000 2:30.42 8th (F)
Northeast Conference Indoor Championship    Feb 12-13, 2011
800 1:57.59 9th (F)
800 1:56.98 9th (P)
DMR 10:16.78 2nd (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
800 1:54.94 11th (F)
DMR 10:02.98 2nd (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
800 1:54.98 5th (F)
DMR 10:42.81 7th (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
Mile 4:27.29 6th (F)
4x800 8:16.06 2nd (F)
NYC Gotham Cup    Jan 14, 2011
800 1:55.93 1st (F)
Metro Coaches Invitational    Jan 7, 2011
Mile 4:28.16 11th (F)
4x400 3:32.72 14th (F)
Fordham Christmas Classic    Dec 10, 2010
Mile 4:24.50 3rd (F)
Monmouth MAC Classic    Dec 4, 2010
4x400 3:46.27 2nd (F)
800 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 12, 2014
2014 Colonial Relays Apr 3- 5, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Northeast Conference Championship May 4- 5, 2013
Northeast Conference Championship May 4- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Northeast Conference Championship May 5- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Metropolitan Outdoor Championships Apr 15-16, 2011
Wagner Invitational Apr 2, 2011
800 Meters (Indoor)
Top↑
Northeast Conference Championship Feb 8- 9, 2014
Northeast Conference Championship Feb 8- 9, 2014
NYU Team Challenge Jan 24, 2014
Monmouth Blue-White Invitational Jan 5, 2013
Armory Collegiate Challenge Feb 23, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
Northeast Conference Indoor Championship Feb 12-13, 2011
Northeast Conference Indoor Championship Feb 12-13, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
1000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
4th Annual Blue-White Invitational Jan 11, 2014
NYC Gotham Cup Jan 13, 2012
Armory Collegiate Challenge Feb 25, 2011
1500 Meters (Outdoor)
Top↑
Northeast Conference Championship May 3- 4, 2014
Northeast Conference Championship May 3- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Northeast Conference Championship May 4- 5, 2013
Northeast Conference Championship May 4- 5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
2013 Colonial Relays Apr 4- 6, 2013
Metropolitan Outdoor Championships Apr 14, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
Virginia Team Swashbuckle Mar 24, 2012
Northeast Conference Championship May 7- 8, 2011
Northeast Conference Championship May 7- 8, 2011
JMU Open Invitational Apr 23, 2011
James Madison Invitational Apr 23, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
Richmond's Fred Hardy Invite Mar 25-26, 2011
Mile (Indoor)
Top↑
Northeast Conference Championship Feb 8- 9, 2014
Northeast Conference Championship Feb 8- 9, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Saturday Night Shootout Jan 18, 2014
Northeast Conference Championship Feb 11-12, 2012
Northeast Conference Championship Feb 11-12, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Metro Coaches Invitational Jan 6, 2012
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
Metro Coaches Invitational Jan 7, 2011
Fordham Christmas Classic Dec 10, 2010
3000 Meters (Outdoor)
Top↑
NT
Richmond Fred Hardy Invitational Mar 30-31, 2012
3000 Meters (Indoor)
Top↑
NYU Team Challenge Jan 19, 2013
Fordham Season Opener Dec 7, 2012
Brother Jasper Invitational & Multi Dec 9-10, 2011
5000 Meters (Outdoor)
Top↑
Wagner Invitational Mar 22, 2014
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Wagner Invitational Mar 16, 2013
Richard Stockton Invitational '11 Mar 19, 2011
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Larry Ellis Invitational Apr 16-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
DNF
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Wagner Invitational Apr 7, 2012
Virginia Team Swashbuckle Mar 24, 2012
VCU Ram Invite Mar 17, 2012
Maryland Invitational Apr 9, 2011
Wagner Invitational Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
Northeast Conference Championship Feb 8- 9, 2014
NYU Team Challenge Jan 24, 2014
4th Annual Blue-White Invitational Jan 11, 2014
NYC Gotham Cup Jan 13, 2012
Metro Coaches Invitational Jan 7, 2011
Monmouth MAC Classic Dec 4, 2010
4 x 800 Relay (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Northeast Conference Championship May 3- 4, 2014
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Northeast Conference Championship May 4- 5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
2013 Colonial Relays Apr 4- 6, 2013
Northeast Conference Championship May 5- 6, 2012
Metropolitan Outdoor Championships Apr 14, 2012
Northeast Conference Championship May 7- 8, 2011
Penn Relays Apr 28-30, 2011
Richmond's Fred Hardy Invite Mar 25-26, 2011
4 x 800 Relay (Indoor)
Top↑
Saturday Night Shootout Jan 18, 2014
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
Sprint Medley Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
Sprint Medley Relay (Indoor)
Top↑
Monmouth Blue-White Invitational Jan 5, 2013
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Penn Relays Apr 26-28, 2012
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Indoor)
Top↑
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
2013 Armory Collegiate Invitational Feb 1- 2, 2013
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
Northeast Conference Championship Feb 11-12, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Metro Coaches Invitational Jan 6, 2012
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
Northeast Conference Indoor Championship Feb 12-13, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Metropolitan Indoor Championships Jan 28-29, 2011

2014 Outdoors

800 Meters
Hopkins Loyola Invitational April 12, 2014
2014 Colonial Relays April 3- 5, 2014
University of Richmond Fred Hardy Invitational March 28-29, 2014
1500 Meters
Northeast Conference Championship May 3- 4, 2014
Northeast Conference Championship May 3- 4, 2014
Larry Ellis Invitational April 16-19, 2014
University of Richmond Fred Hardy Invitational March 28-29, 2014
5000 Meters
Wagner Invitational March 22, 2014
4 x 400 Relay
Penn Relays April 24-26, 2014
Larry Ellis Invitational April 16-19, 2014
Hopkins Loyola Invitational April 12, 2014
DNF
University of Richmond Fred Hardy Invitational March 28-29, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Northeast Conference Championship May 3- 4, 2014
Penn Relays April 24-26, 2014
2014 Colonial Relays April 3- 5, 2014
Sprint Medley Relay
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

800 Meters
Northeast Conference Championship February 8- 9, 2014
Northeast Conference Championship February 8- 9, 2014
NYU Team Challenge January 24, 2014
1000 Meters
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
4th Annual Blue-White Invitational January 11, 2014
Mile
Northeast Conference Championship February 8- 9, 2014
Northeast Conference Championship February 8- 9, 2014
Metropolitan Indoor Track and Field Championship January 30-31, 2014
Saturday Night Shootout January 18, 2014
4 x 400 Relay
Northeast Conference Championship February 8- 9, 2014
NYU Team Challenge January 24, 2014
4th Annual Blue-White Invitational January 11, 2014
4 x 800 Relay
Saturday Night Shootout January 18, 2014
Distance Medley Relay
Metropolitan Indoor Track and Field Championship January 30-31, 2014

2013 Outdoors

800 Meters
Northeast Conference Championship May 4- 5, 2013
Northeast Conference Championship May 4- 5, 2013
Larry Ellis Invitational April 17-20, 2013
1500 Meters
Northeast Conference Championship May 4- 5, 2013
Northeast Conference Championship May 4- 5, 2013
Metropolitan Outdoor Championships April 12-13, 2013
2013 Colonial Relays April 4- 6, 2013
5000 Meters
Richmond's Fred Hardy Invitational March 29-30, 2013
Wagner Invitational March 16, 2013
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Northeast Conference Championship May 4- 5, 2013
Metropolitan Outdoor Championships April 12-13, 2013
2013 Colonial Relays April 4- 6, 2013
Distance Medley Relay
Penn Relays April 25-27, 2013

2013 Indoors

800 Meters
Monmouth Blue-White Invitational January 5, 2013
3000 Meters
NYU Team Challenge January 19, 2013
4 x 800 Relay
Metropolitan Indoor Track & Field Championships January 24-25, 2013
Sprint Medley Relay
Monmouth Blue-White Invitational January 5, 2013
Distance Medley Relay
2013 Armory Collegiate Invitational February 1- 2, 2013

2012 Indoors

800 Meters
Armory Collegiate Challenge February 23, 2012
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
1000 Meters
NYC Gotham Cup January 13, 2012
Mile
Northeast Conference Championship February 11-12, 2012
Northeast Conference Championship February 11-12, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012
Metro Coaches Invitational January 6, 2012
3000 Meters
Fordham Season Opener December 7, 2012
4 x 400 Relay
NYC Gotham Cup January 13, 2012
4 x 800 Relay
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
Distance Medley Relay
IC4A Indoor Track and Field Championships March 3- 4, 2012
IC4A Indoor Track and Field Championships March 3- 4, 2012
Northeast Conference Championship February 11-12, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
Metro Coaches Invitational January 6, 2012

2012 Outdoors

800 Meters
Northeast Conference Championship May 5- 6, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
1500 Meters
Metropolitan Outdoor Championships April 14, 2012
Princeton Sam Howell Invitational April 6- 7, 2012
Virginia Team Swashbuckle March 24, 2012
3000 Meters
NT
Richmond Fred Hardy Invitational March 30-31, 2012
4 x 400 Relay
Wagner Invitational April 7, 2012
Virginia Team Swashbuckle March 24, 2012
VCU Ram Invite March 17, 2012
4 x 800 Relay
Northeast Conference Championship May 5- 6, 2012
Metropolitan Outdoor Championships April 14, 2012
Distance Medley Relay
Penn Relays April 26-28, 2012

2011 Indoors

800 Meters
Northeast Conference Indoor Championship February 12-13, 2011
Northeast Conference Indoor Championship February 12-13, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Metropolitan Indoor Championships January 28-29, 2011
NYC Gotham Cup January 14, 2011
1000 Meters
Armory Collegiate Challenge February 25, 2011
Mile
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
Metro Coaches Invitational January 7, 2011
3000 Meters
Brother Jasper Invitational & Multi December 9-10, 2011
4 x 400 Relay
Metro Coaches Invitational January 7, 2011
4 x 800 Relay
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
Distance Medley Relay
IC4A Indoor Track & Field Championship March 5- 6, 2011
Northeast Conference Indoor Championship February 12-13, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Metropolitan Indoor Championships January 28-29, 2011

2011 Outdoors

800 Meters
Metropolitan Outdoor Championships April 15-16, 2011
Wagner Invitational April 2, 2011
1500 Meters
Northeast Conference Championship May 7- 8, 2011
Northeast Conference Championship May 7- 8, 2011
JMU Open Invitational April 23, 2011
James Madison Invitational April 23, 2011
Metropolitan Outdoor Championships April 15-16, 2011
Richmond's Fred Hardy Invite March 25-26, 2011
5000 Meters
Richard Stockton Invitational '11 March 19, 2011
4 x 400 Relay
Maryland Invitational April 9, 2011
Wagner Invitational April 2, 2011
4 x 800 Relay
Northeast Conference Championship May 7- 8, 2011
Penn Relays April 28-30, 2011
Richmond's Fred Hardy Invite March 25-26, 2011
Distance Medley Relay
Penn Relays April 28-30, 2011

2010 Indoors

Mile
Fordham Christmas Classic December 10, 2010
4 x 400 Relay
Monmouth MAC Classic December 4, 2010
800 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
2013  
(Apr 17-20, 2013)
2012  
(Apr 20-21, 2012)
2011  
(Apr 2, 2011)
1500 Meters (Outdoors)
2014  
(Apr 16-19, 2014)
2013  
(May 4- 5, 2013)
2012  
(Mar 24, 2012)
2011  
(May 7- 8, 2011)
5000 Meters (Outdoors)
2014  
(Mar 22, 2014)
2013  
(Mar 29-30, 2013)
2011  
800 Meters (Indoors)
2014  
(Jan 24, 2014)
2013  
2012  
(Feb 23, 2012)
2011  
1000 Meters (Indoors)
2014  
2012  
(Jan 13, 2012)
2011  
(Feb 25, 2011)
Mile (Indoors)
2014  
(Jan 18, 2014)
2012  
2011  
2010  
(Dec 10, 2010)
3000 Meters (Indoors)
2013  
(Jan 19, 2013)
2012  
(Dec 7, 2012)
2011