TFRRS | Emily Cousens – Track and Field Results & Statistics

EMILY COUSENS (JR-3)

NYU

College Bests

800	2:20.18	1500	4:30.74
MILE	4:59.69	3000	9:41.11
5000	16:59.35	5K (XC)	18:40.0
6K (XC)	21:36.2	8K (XC)	22:37.1

NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
1500	4:50.20	22nd (P)

2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
800	2:20.18	5th (F)

Swarthmore Final Qualifier May 12, 2014
1500	4:30.74	8th (F)
5000	DNF

Princeton Elite Meet (college) May 2- 3, 2014
1500	4:39.42	11th (F)

UAA Championships Apr 26-27, 2014
1500	4:39.07	1st (F)

TCNJ Invitational Apr 12, 2014
3000	10:45.52	8th (F)

Sam Howell Invitational Apr 4- 5, 2014
5000	17:19.70	15th (F)

Raleigh Relays (College/University) Mar 28-29, 2014
4x1500	19:22.76	5th (F)

NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
3000	10:06.38	16th (F)

ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
DMR	12:26.72	5th (F)

2014 UAA Indoor Track Championships Feb 28-Mar 1, 2014
Mile	5:00.09	1st (F)
3000	10:12.48	3rd (F)
DMR	12:15.15	1st (F)

Boston University David Hemery Valentine Feb 7- 8, 2014
3000	9:52.82	41st (F)

Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Mile	5:05.70	1st (F)
4x800	9:55.45	6th (F)

NYU Team Challenge Jan 24, 2014
Mile	4:59.69	2nd (F)

Saturday Night Shootout Jan 18, 2014
3000	9:41.11	1st (F)

NYC Gotham Cup Jan 10, 2014
Mile	5:06.53	1st (F)

NCAA Division III Cross Country Championships Nov 23, 2013
6k	21:59.9	35th

NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
6k	21:40.8	9th

2013 UAA Cross Country Championships Nov 2, 2013
8k	22:37.1	11th

Inter-Regional Rumble Oct 19, 2013
6k	21:54.5	1st

NYC Metro Cross Country Championships Oct 11, 2013
5k	18:40.0	5th

Dickinson College Long/Short Invitational Sep 28, 2013
6k	23:08.0	2nd

UAA Outdoor Track & Field Championships Apr 27-28, 2013
1500	4:35.88	1st (F)
5000	16:59.35	1st (F)

Larry Ellis Invitational Apr 17-20, 2013
5000	17:01.54	17th (F)

2013 NJ Invitational Apr 13, 2013
3000	9:55.46	2nd (F)

Ramapo College Roadrunner Invitational Apr 5- 6, 2013
1500	4:41.31	2nd (F)

Raleigh Relays (College/University) Mar 29-30, 2013
1500	4:37.82	3rd (F)
4x1500	19:17.83	7th (F)

Bulls Invitational Mar 14-15, 2013
1500	4:46.46	14th (F)

ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
Mile	5:01.17	4th (F)
3000	10:08.39	1st (F)

UAA Indoor Track Championship Feb 23-24, 2013
Mile	5:05.20	1st (F)
3000	10:16.55	3rd (F)
DMR	12:18.9	3rd (F)

NYU Fastrack Team Challenge Feb 15, 2013
Mile	5:01.28	3rd (F)

Lafayette/Rider Winter Games- Invitational Feb 8, 2013
5000	17:47.36	3rd (F)

Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
3000	9:53.31	5th (F)

NYU Team Challenge Jan 19, 2013
Mile	5:04.95	5th (F)
4x800	9:49.08	3rd (F)

NYC Gotham Cup Jan 11, 2013
Mile	5:14.43	11th (F)
4x800	10:07.7	5th (F)

2012 NCAA Division III Cross Country Championships Nov 17, 2012
6k	22:38.4	87th

NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
6k	22:12.7	6th
6k	22:12.7	6th

UAA Cross Country Championships Oct 27, 2012
6k	22:22.2	4th

Oberlin Inter-Regional Rumble Oct 13, 2012
6k	21:36.2	6th

Metropolitan Conference Cross Country Championships Oct 5, 2012
5k	19:19.8	14th

Purple Valley Classic Sep 22, 2012
6k	23:53.6	52nd

ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
Mile	5:14.01	19th (F)

UAA Indoor Track & Field Championships Feb 25-26, 2012
3000	10:57.98	14th (F)

NYU Division III Challenge Feb 18, 2012
Mile	5:16.01	8th (F)

2012 Boston University Valentine Invitational Feb 10-11, 2012
3000	10:37.93	58th (F)

Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Mile	5:27.53	12th (F)

UAA Indoor Track & Field Championships Feb 26-27, 2011
3000	11:02.25	15th (F)

NYU Team Challenge Feb 19, 2011
Mile	5:23.60	9th (F)
DMR	12:35.65	1st (F)

2011 Boston University Valentine Invitational Feb 11-12, 2011
3000	10:33.09	61st (F)

Haverford Keogh Invitational Feb 5, 2011
Mile	5:21.45	6th (F)

Metropolitan Indoor Championships Jan 28-29, 2011
3000	10:42.48	6th (F)

NYC Gotham Cup Jan 14, 2011
Mile	5:27.02	15th (F)

Metro Coaches Invitational Jan 7, 2011
3000	11:07.05	12th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
5k
6k
8k

800 Meters (Outdoor) Top↑
2:20.18	2014 Salisbury University Elite Final Qualifying Meet	May 16, 2014

1500 Meters (Outdoor) Top↑
4:50.20	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2014
4:30.74	Swarthmore Final Qualifier	May 12, 2014
4:39.42	Princeton Elite Meet (college)	May 2- 3, 2014
4:39.07	UAA Championships	Apr 26-27, 2014
4:35.88	UAA Outdoor Track & Field Championships	Apr 27-28, 2013
4:41.31	Ramapo College Roadrunner Invitational	Apr 5- 6, 2013
4:37.82	Raleigh Relays (College/University)	Mar 29-30, 2013
4:46.46	Bulls Invitational	Mar 14-15, 2013

Mile (Indoor) Top↑
5:00.09	2014 UAA Indoor Track Championships	Feb 28-Mar 1, 2014
5:05.70	Metropolitan Indoor Track and Field Championship	Jan 30-31, 2014
4:59.69	NYU Team Challenge	Jan 24, 2014
5:06.53	NYC Gotham Cup	Jan 10, 2014
5:01.17	ECAC DIII Indoor Track and Field Championships	Mar 1- 2, 2013
5:05.20	UAA Indoor Track Championship	Feb 23-24, 2013
5:01.28	NYU Fastrack Team Challenge	Feb 15, 2013
5:04.95	NYU Team Challenge	Jan 19, 2013
5:14.43	NYC Gotham Cup	Jan 11, 2013
5:14.01	ECAC Division III Indoor Track & Field Championships	Mar 2- 3, 2012
5:16.01	NYU Division III Challenge	Feb 18, 2012
5:27.53	Haverford Seamus McElligot Invitational	Feb 3- 4, 2012
5:23.60	NYU Team Challenge	Feb 19, 2011
5:21.45	Haverford Keogh Invitational	Feb 5, 2011
5:27.02	NYC Gotham Cup	Jan 14, 2011

3000 Meters (Outdoor) Top↑
10:45.52	TCNJ Invitational	Apr 12, 2014
9:55.46	2013 NJ Invitational	Apr 13, 2013

3000 Meters (Indoor) Top↑
10:06.38	NCAA Division III Indoor Track & Field Championships	Mar 14-15, 2014
10:12.48	2014 UAA Indoor Track Championships	Feb 28-Mar 1, 2014
9:52.82	Boston University David Hemery Valentine	Feb 7- 8, 2014
9:41.11	Saturday Night Shootout	Jan 18, 2014
10:08.39	ECAC DIII Indoor Track and Field Championships	Mar 1- 2, 2013
10:16.55	UAA Indoor Track Championship	Feb 23-24, 2013
9:53.31	Metropolitan Indoor Track & Field Championships	Jan 24-25, 2013
10:57.98	UAA Indoor Track & Field Championships	Feb 25-26, 2012
10:37.93	2012 Boston University Valentine Invitational	Feb 10-11, 2012
11:02.25	UAA Indoor Track & Field Championships	Feb 26-27, 2011
10:33.09	2011 Boston University Valentine Invitational	Feb 11-12, 2011
10:42.48	Metropolitan Indoor Championships	Jan 28-29, 2011
11:07.05	Metro Coaches Invitational	Jan 7, 2011

5000 Meters (Outdoor) Top↑
DNF	Swarthmore Final Qualifier	May 12, 2014
17:19.70	Sam Howell Invitational	Apr 4- 5, 2014
16:59.35	UAA Outdoor Track & Field Championships	Apr 27-28, 2013
17:01.54	Larry Ellis Invitational	Apr 17-20, 2013

5000 Meters (Indoor) Top↑
17:47.36	Lafayette/Rider Winter Games- Invitational	Feb 8, 2013

4 x 800 Relay (Indoor) Top↑
9:55.45	Metropolitan Indoor Track and Field Championship	Jan 30-31, 2014
9:49.08	NYU Team Challenge	Jan 19, 2013
10:07.7	NYC Gotham Cup	Jan 11, 2013

4 x 1500 Relay (Outdoor) Top↑
19:22.76	Raleigh Relays (College/University)	Mar 28-29, 2014
19:17.83	Raleigh Relays (College/University)	Mar 29-30, 2013

Distance Medley Relay (Indoor) Top↑
12:26.72	ECAC Division III Indoor Track & Field Championships	Mar 7- 8, 2014
12:15.15	2014 UAA Indoor Track Championships	Feb 28-Mar 1, 2014
12:18.9	UAA Indoor Track Championship	Feb 23-24, 2013
12:35.65	NYU Team Challenge	Feb 19, 2011

5k Top↑
18:40.0	NYC Metro Cross Country Championships	Oct 11, 2013
19:19.8	Metropolitan Conference Cross Country Championships	Oct 5, 2012

6k Top↑
21:59.9	NCAA Division III Cross Country Championships	Nov 23, 2013
21:40.8	NCAA Division III Atlantic Region Cross Country Championships	Nov 16, 2013
21:54.5	Inter-Regional Rumble	Oct 19, 2013
23:08.0	Dickinson College Long/Short Invitational	Sep 28, 2013
22:38.4	2012 NCAA Division III Cross Country Championships	Nov 17, 2012
22:12.7	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
22:12.7	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
22:22.2	UAA Cross Country Championships	Oct 27, 2012
21:36.2	Oberlin Inter-Regional Rumble	Oct 13, 2012
23:53.6	Purple Valley Classic	Sep 22, 2012

8k Top↑
22:37.1	2013 UAA Cross Country Championships	Nov 2, 2013

2014 Outdoors

800 Meters
2:20.18	2014 Salisbury University Elite Final Qualifying Meet	May 16, 2014

1500 Meters
4:50.20	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2014
4:30.74	Swarthmore Final Qualifier	May 12, 2014
4:39.42	Princeton Elite Meet (college)	May 2- 3, 2014
4:39.07	UAA Championships	April 26-27, 2014

3000 Meters
10:45.52	TCNJ Invitational	April 12, 2014

5000 Meters
DNF	Swarthmore Final Qualifier	May 12, 2014
17:19.70	Sam Howell Invitational	April 4- 5, 2014

4 x 1500 Relay
19:22.76	Raleigh Relays (College/University)	March 28-29, 2014

2014 Indoors

Mile
5:00.09	2014 UAA Indoor Track Championships	February 28-March 1, 2014
5:05.70	Metropolitan Indoor Track and Field Championship	January 30-31, 2014
4:59.69	NYU Team Challenge	January 24, 2014
5:06.53	NYC Gotham Cup	January 10, 2014

3000 Meters
10:06.38	NCAA Division III Indoor Track & Field Championships	March 14-15, 2014
10:12.48	2014 UAA Indoor Track Championships	February 28-March 1, 2014
9:52.82	Boston University David Hemery Valentine	February 7- 8, 2014
9:41.11	Saturday Night Shootout	January 18, 2014

4 x 800 Relay
9:55.45	Metropolitan Indoor Track and Field Championship	January 30-31, 2014

Distance Medley Relay
12:26.72	ECAC Division III Indoor Track & Field Championships	March 7- 8, 2014
12:15.15	2014 UAA Indoor Track Championships	February 28-March 1, 2014

2013 XC

5k
18:40.0	NYC Metro Cross Country Championships	October 11, 2013

6k
21:59.9	NCAA Division III Cross Country Championships	November 23, 2013
21:40.8	NCAA Division III Atlantic Region Cross Country Championships	November 16, 2013
21:54.5	Inter-Regional Rumble	October 19, 2013
23:08.0	Dickinson College Long/Short Invitational	September 28, 2013

8k
22:37.1	2013 UAA Cross Country Championships	November 2, 2013

2013 Outdoors

1500 Meters
4:35.88	UAA Outdoor Track & Field Championships	April 27-28, 2013
4:41.31	Ramapo College Roadrunner Invitational	April 5- 6, 2013
4:37.82	Raleigh Relays (College/University)	March 29-30, 2013
4:46.46	Bulls Invitational	March 14-15, 2013

3000 Meters
9:55.46	2013 NJ Invitational	April 13, 2013

5000 Meters
16:59.35	UAA Outdoor Track & Field Championships	April 27-28, 2013
17:01.54	Larry Ellis Invitational	April 17-20, 2013

4 x 1500 Relay
19:17.83	Raleigh Relays (College/University)	March 29-30, 2013

2013 Indoors

Mile
5:01.17	ECAC DIII Indoor Track and Field Championships	March 1- 2, 2013
5:05.20	UAA Indoor Track Championship	February 23-24, 2013
5:01.28	NYU Fastrack Team Challenge	February 15, 2013
5:04.95	NYU Team Challenge	January 19, 2013
5:14.43	NYC Gotham Cup	January 11, 2013

3000 Meters
10:08.39	ECAC DIII Indoor Track and Field Championships	March 1- 2, 2013
10:16.55	UAA Indoor Track Championship	February 23-24, 2013
9:53.31	Metropolitan Indoor Track & Field Championships	January 24-25, 2013

5000 Meters
17:47.36	Lafayette/Rider Winter Games- Invitational	February 8, 2013

4 x 800 Relay
9:49.08	NYU Team Challenge	January 19, 2013
10:07.7	NYC Gotham Cup	January 11, 2013

Distance Medley Relay
12:18.9	UAA Indoor Track Championship	February 23-24, 2013

2012 XC

5k
19:19.8	Metropolitan Conference Cross Country Championships	October 5, 2012

6k
22:38.4	2012 NCAA Division III Cross Country Championships	November 17, 2012
22:12.7	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
22:12.7	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
22:22.2	UAA Cross Country Championships	October 27, 2012
21:36.2	Oberlin Inter-Regional Rumble	October 13, 2012
23:53.6	Purple Valley Classic	September 22, 2012

2012 Indoors

Mile
5:14.01	ECAC Division III Indoor Track & Field Championships	March 2- 3, 2012
5:16.01	NYU Division III Challenge	February 18, 2012
5:27.53	Haverford Seamus McElligot Invitational	February 3- 4, 2012

3000 Meters
10:57.98	UAA Indoor Track & Field Championships	February 25-26, 2012
10:37.93	2012 Boston University Valentine Invitational	February 10-11, 2012

2011 Indoors

Mile
5:23.60	NYU Team Challenge	February 19, 2011
5:21.45	Haverford Keogh Invitational	February 5, 2011
5:27.02	NYC Gotham Cup	January 14, 2011

3000 Meters
11:02.25	UAA Indoor Track & Field Championships	February 26-27, 2011
10:33.09	2011 Boston University Valentine Invitational	February 11-12, 2011
10:42.48	Metropolitan Indoor Championships	January 28-29, 2011
11:07.05	Metro Coaches Invitational	January 7, 2011

Distance Medley Relay
12:35.65	NYU Team Challenge	February 19, 2011

800 Meters (Outdoors)
2014	2:20.18	2014 Salisbury University Elite Final Qualifying Meet (May 16, 2014)

1500 Meters (Outdoors)
2014	4:30.74	Swarthmore Final Qualifier (May 12, 2014)
2013	4:35.88	UAA Outdoor Track & Field Championships (Apr 27-28, 2013)

3000 Meters (Outdoors)
2014	10:45.52	TCNJ Invitational (Apr 12, 2014)
2013	9:55.46	2013 NJ Invitational (Apr 13, 2013)

5000 Meters (Outdoors)
2014	17:19.70	Sam Howell Invitational (Apr 4- 5, 2014)
2013	16:59.35	UAA Outdoor Track & Field Championships (Apr 27-28, 2013)

Mile (Indoors)
2014	4:59.69	NYU Team Challenge (Jan 24, 2014)
2013	5:01.17	ECAC DIII Indoor Track and Field Championships (Mar 1- 2, 2013)
2012	5:14.01	ECAC Division III Indoor Track & Field Championships (Mar 2- 3, 2012)
2011	5:21.45	Haverford Keogh Invitational (Feb 5, 2011)

3000 Meters (Indoors)
2014	9:41.11	Saturday Night Shootout (Jan 18, 2014)
2013	9:53.31	Metropolitan Indoor Track & Field Championships (Jan 24-25, 2013)
2012	10:37.93	2012 Boston University Valentine Invitational (Feb 10-11, 2012)
2011	10:33.09	2011 Boston University Valentine Invitational (Feb 11-12, 2011)

5000 Meters (Indoors)
2013	17:47.36	Lafayette/Rider Winter Games- Invitational (Feb 8, 2013)

5k (XC)
2013	18:40.0	NYC Metro Cross Country Championships Oct 11, 2013
2012	19:19.8	Metropolitan Conference Cross Country Championships Oct 5, 2012

6k (XC)
2013	21:40.8	NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2012	21:36.2	Oberlin Inter-Regional Rumble Oct 13, 2012

8k (XC)
2013	22:37.1	2013 UAA Cross Country Championships Nov 2, 2013