Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
HELENA SHIELDS (JR-3)
APP STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.66
200
26.19
(+0.0)
400
59.29
800
2:29.17
400H
1:02.94
55
7.66
200
26.19
(+0.0)
400
59.37
800
2:29.17
400
59.29
400H
1:02.94
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Southern Conference Outdoor Championships
Apr 21-22, 2012
400H
1:02.94
4th (F)
400H
1:03.22
4th (P)
4x400
3:50.77
3rd (F)
Appalachian Opoen Outdoor Track Meet
Apr 13, 2012
400H
1:05.49
2nd (F)
Auburn Tiger Track Classic
Apr 6- 7, 2012
400H
1:04.93
24th (F)
Beaches vs. Mountains
Mar 30-31, 2012
400H
1:04.77
4th (F)
4x400
4:01.67
South Carolina Weems Baskin Invitational
Mar 23-24, 2012
400H
1:06.02
13th (F)
Wake Forest Open
Mar 16-17, 2012
400
59.29
33rd (F)
400H
1:07.75
28th (F)
Coastal Carolina University Invitational
Mar 9-10, 2012
400H
1:05.00
4th (F)
4x400
4:00.32
5th (F)
Appalachian Pre-Conference Indoor Open Split Track Meet
Feb 17, 2012
400
59.41
4th (F)
Vulcan Invitational
Feb 9-10, 2012
400
59.53
28th (F)
4x400
4:01.54
13th (F)
Penn State Sykes & Sabock Challenge Cup
Feb 4, 2012
400
1:00.48
36th (F)
Niswonger Foundation Invitational
Jan 27-28, 2012
200
26.80
28th (P)
400
1:00.50
17th (P)
Mountaineer Split Indoor Open Track Meet
Jan 19, 2012
55
7.66
13th (F)
400
1:01.04
5th (F)
Dick Taylor Invitational
Jan 13-14, 2012
400
1:01.37
17th (F)
4x400
4:04.46
8th (F)
DMR
12:44.01
5th (F)
Appalachian Invitational Indoor Track Meet
Dec 2- 3, 2011
800
2:30.51
11th (F)
4x400
3:59.01
3rd (F)
Southern Conference Outdoor Championship
Apr 22-23, 2011
400H
1:03.33
6th (F)
400H
1:03.53
4th (P)
High Point VertKlasse Meeting
Apr 17, 2011
400H
1:04.65
5th (F)
Mountains vs. Beaches Track Meet
Apr 9, 2011
400H
1:05.25
5th (F)
4x400
3:53.85
4th (F)
Liberty Collegiate Invitational
Apr 1- 2, 2011
400H
1:09.65
23rd (F)
Raleigh Relays
Mar 25-26, 2011
400H
1:05.32
36th (F)
4x400
4:06.63
25th (F)
Wake Forest Open
Mar 18-19, 2011
400H
1:04.77
15th (F)
4x400
3:56.42
12th (F)
Appalachain Pre-Conference Indoor Open
Feb 18, 2011
400
59.85
4th (F)
4x400
4:09.23
2nd (F)
Liberty Quad
Feb 11, 2011
400H
1:09.65
23rd (F)
Niswonger Invitational
Feb 4- 5, 2011
200
26.56
61st (P)
400
1:00.44
42nd (P)
Kentucky Rod McCravy Memorial
Jan 28-29, 2011
200
26.85
52nd (F)
400
1:01.16
42nd (F)
4x400
4:09.21
13th (F)
2011 Mountaineer Indoor Open Track Meet
Jan 21-22, 2011
800
2:29.17
17th (F)
4x400
3:57.68
3rd (F)
2011 Appalachian Open Indoor Track Meet
Jan 15, 2011
400
1:01.66
11th (F)
4x400
4:28.25
16th (F)
Appalachian Invitational Indoor Track Meet
Dec 3- 4, 2010
200
26.19
12th (F)
400
59.37
6th (F)
4x400
3:56.07
2nd (F)
QUICK LINKS:
55
200
400
800
400H
Choose an Event
55
200
400
800
400H
4x400
DMR
55 Meters (Indoor)
Top↑
7.66
Mountaineer Split Indoor Open Track Meet
Jan 19, 2012
200 Meters (Indoor)
Top↑
26.80
Niswonger Foundation Invitational
Jan 27-28, 2012
26.56
Niswonger Invitational
Feb 4- 5, 2011
26.85
Kentucky Rod McCravy Memorial
Jan 28-29, 2011
26.19
Appalachian Invitational Indoor Track Meet
Dec 3- 4, 2010
400 Meters (Outdoor)
Top↑
59.29
Wake Forest Open
Mar 16-17, 2012
400 Meters (Indoor)
Top↑
59.41
Appalachian Pre-Conference Indoor Open Split Track Meet
Feb 17, 2012
59.53
Vulcan Invitational
Feb 9-10, 2012
1:00.48
Penn State Sykes & Sabock Challenge Cup
Feb 4, 2012
1:00.50
Niswonger Foundation Invitational
Jan 27-28, 2012
1:01.04
Mountaineer Split Indoor Open Track Meet
Jan 19, 2012
1:01.37
Dick Taylor Invitational
Jan 13-14, 2012
59.85
Appalachain Pre-Conference Indoor Open
Feb 18, 2011
1:00.44
Niswonger Invitational
Feb 4- 5, 2011
1:01.16
Kentucky Rod McCravy Memorial
Jan 28-29, 2011
1:01.66
2011 Appalachian Open Indoor Track Meet
Jan 15, 2011
59.37
Appalachian Invitational Indoor Track Meet
Dec 3- 4, 2010
800 Meters (Indoor)
Top↑
2:30.51
Appalachian Invitational Indoor Track Meet
Dec 2- 3, 2011
2:29.17
2011 Mountaineer Indoor Open Track Meet
Jan 21-22, 2011
400 Hurdles (Outdoor)
Top↑
1:02.94
Southern Conference Outdoor Championships
Apr 21-22, 2012
1:03.22
Southern Conference Outdoor Championships
Apr 21-22, 2012
1:05.49
Appalachian Opoen Outdoor Track Meet
Apr 13, 2012
1:04.93
Auburn Tiger Track Classic
Apr 6- 7, 2012
1:04.77
Beaches vs. Mountains
Mar 30-31, 2012
1:06.02
South Carolina Weems Baskin Invitational
Mar 23-24, 2012
1:07.75
Wake Forest Open
Mar 16-17, 2012
1:05.00
Coastal Carolina University Invitational
Mar 9-10, 2012
1:03.33
Southern Conference Outdoor Championship
Apr 22-23, 2011
1:03.53
Southern Conference Outdoor Championship
Apr 22-23, 2011
1:04.65
High Point VertKlasse Meeting
Apr 17, 2011
1:05.25
Mountains vs. Beaches Track Meet
Apr 9, 2011
1:09.65
Liberty Collegiate Invitational
Apr 1- 2, 2011
1:05.32
Raleigh Relays
Mar 25-26, 2011
1:04.77
Wake Forest Open
Mar 18-19, 2011
1:09.65
Liberty Quad
Feb 11, 2011
4 x 400 Relay (Outdoor)
Top↑
3:50.77
Southern Conference Outdoor Championships
Apr 21-22, 2012
4:01.67
Beaches vs. Mountains
Mar 30-31, 2012
4:00.32
Coastal Carolina University Invitational
Mar 9-10, 2012
3:53.85
Mountains vs. Beaches Track Meet
Apr 9, 2011
4:06.63
Raleigh Relays
Mar 25-26, 2011
3:56.42
Wake Forest Open
Mar 18-19, 2011
4 x 400 Relay (Indoor)
Top↑
4:01.54
Vulcan Invitational
Feb 9-10, 2012
4:04.46
Dick Taylor Invitational
Jan 13-14, 2012
3:59.01
Appalachian Invitational Indoor Track Meet
Dec 2- 3, 2011
4:09.23
Appalachain Pre-Conference Indoor Open
Feb 18, 2011
4:09.21
Kentucky Rod McCravy Memorial
Jan 28-29, 2011
3:57.68
2011 Mountaineer Indoor Open Track Meet
Jan 21-22, 2011
4:28.25
2011 Appalachian Open Indoor Track Meet
Jan 15, 2011
3:56.07
Appalachian Invitational Indoor Track Meet
Dec 3- 4, 2010
Distance Medley Relay (Indoor)
Top↑
12:44.01
Dick Taylor Invitational
Jan 13-14, 2012
2012 Outdoors
400 Meters
59.29
Wake Forest Open
March 16-17, 2012
400 Hurdles
1:02.94
Southern Conference Outdoor Championships
April 21-22, 2012
1:03.22
Southern Conference Outdoor Championships
April 21-22, 2012
1:05.49
Appalachian Opoen Outdoor Track Meet
April 13, 2012
1:04.93
Auburn Tiger Track Classic
April 6- 7, 2012
1:04.77
Beaches vs. Mountains
March 30-31, 2012
1:06.02
South Carolina Weems Baskin Invitational
March 23-24, 2012
1:07.75
Wake Forest Open
March 16-17, 2012
1:05.00
Coastal Carolina University Invitational
March 9-10, 2012
4 x 400 Relay
3:50.77
Southern Conference Outdoor Championships
April 21-22, 2012
4:01.67
Beaches vs. Mountains
March 30-31, 2012
4:00.32
Coastal Carolina University Invitational
March 9-10, 2012
2012 Indoors
55 Meters
7.66
Mountaineer Split Indoor Open Track Meet
January 19, 2012
200 Meters
26.80
Niswonger Foundation Invitational
January 27-28, 2012
400 Meters
59.41
Appalachian Pre-Conference Indoor Open Split Track Meet
February 17, 2012
59.53
Vulcan Invitational
February 9-10, 2012
1:00.48
Penn State Sykes & Sabock Challenge Cup
February 4, 2012
1:00.50
Niswonger Foundation Invitational
January 27-28, 2012
1:01.04
Mountaineer Split Indoor Open Track Meet
January 19, 2012
1:01.37
Dick Taylor Invitational
January 13-14, 2012
4 x 400 Relay
4:01.54
Vulcan Invitational
February 9-10, 2012
4:04.46
Dick Taylor Invitational
January 13-14, 2012
Distance Medley Relay
12:44.01
Dick Taylor Invitational
January 13-14, 2012
2011 Indoors
200 Meters
26.56
Niswonger Invitational
February 4- 5, 2011
26.85
Kentucky Rod McCravy Memorial
January 28-29, 2011
400 Meters
59.85
Appalachain Pre-Conference Indoor Open
February 18, 2011
1:00.44
Niswonger Invitational
February 4- 5, 2011
1:01.16
Kentucky Rod McCravy Memorial
January 28-29, 2011
1:01.66
2011 Appalachian Open Indoor Track Meet
January 15, 2011
800 Meters
2:30.51
Appalachian Invitational Indoor Track Meet
December 2- 3, 2011
2:29.17
2011 Mountaineer Indoor Open Track Meet
January 21-22, 2011
400 Hurdles
1:09.65
Liberty Quad
February 11, 2011
4 x 400 Relay
3:59.01
Appalachian Invitational Indoor Track Meet
December 2- 3, 2011
4:09.23
Appalachain Pre-Conference Indoor Open
February 18, 2011
4:09.21
Kentucky Rod McCravy Memorial
January 28-29, 2011
3:57.68
2011 Mountaineer Indoor Open Track Meet
January 21-22, 2011
4:28.25
2011 Appalachian Open Indoor Track Meet
January 15, 2011
2011 Outdoors
400 Hurdles
1:03.33
Southern Conference Outdoor Championship
April 22-23, 2011
1:03.53
Southern Conference Outdoor Championship
April 22-23, 2011
1:04.65
High Point VertKlasse Meeting
April 17, 2011
1:05.25
Mountains vs. Beaches Track Meet
April 9, 2011
1:09.65
Liberty Collegiate Invitational
April 1- 2, 2011
1:05.32
Raleigh Relays
March 25-26, 2011
1:04.77
Wake Forest Open
March 18-19, 2011
4 x 400 Relay
3:53.85
Mountains vs. Beaches Track Meet
April 9, 2011
4:06.63
Raleigh Relays
March 25-26, 2011
3:56.42
Wake Forest Open
March 18-19, 2011
2010 Indoors
200 Meters
26.19
Appalachian Invitational Indoor Track Meet
December 3- 4, 2010
400 Meters
59.37
Appalachian Invitational Indoor Track Meet
December 3- 4, 2010
4 x 400 Relay
3:56.07
Appalachian Invitational Indoor Track Meet
December 3- 4, 2010
400 Meters (Outdoors)
2012
59.29
Wake Forest Open
(Mar 16-17, 2012)
400 Hurdles (Outdoors)
2012
1:02.94
Southern Conference Outdoor Championships
(Apr 21-22, 2012)
2011
1:03.33
Southern Conference Outdoor Championship
(Apr 22-23, 2011)
55 Meters (Indoors)
2012
7.66
Mountaineer Split Indoor Open Track Meet
(Jan 19, 2012)
200 Meters (Indoors)
2012
26.80
Niswonger Foundation Invitational
(Jan 27-28, 2012)
2011
26.56
Niswonger Invitational
(Feb 4- 5, 2011)
2010
26.19
Appalachian Invitational Indoor Track Meet
(Dec 3- 4, 2010)
400 Meters (Indoors)
2012
59.41
Appalachian Pre-Conference Indoor Open Split Track Meet
(Feb 17, 2012)
2011
59.85
Appalachain Pre-Conference Indoor Open
(Feb 18, 2011)
2010
59.37
Appalachian Invitational Indoor Track Meet
(Dec 3- 4, 2010)
800 Meters (Indoors)
2011
2:29.17
2011 Mountaineer Indoor Open Track Meet
(Jan 21-22, 2011)
400 Hurdles (Indoors)
2011
1:09.65
Liberty Quad
(Feb 11, 2011)