Appalachian Invitational Indoor Track Meet

December 3- 4, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3,333 ft. elevation

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME TIME TIME
1 Western Carolina A Shalyn McMichael, Felicia Paulding, Felisha Garren, Jane't Carothers 4:28.04 4:05.13 3:46.80 3:49.09 4:28.04
2 Appalachian State A Asia Dunlap, Helena Shields, Breanna Alston, Breahna Morrison 4:26.76 3:53.71 3:08.86 3:56.07 3:30.11
3 East Tenn. St. A Hannah Bowers, Emani Harrison, Ashton Bishop, Jasmine Ingram 3:38.00 4:21.12 3:04.47 3:59.56 4:59.45
4 Appalachian State B Nadia Liriano, D'Shawrna McLucas, Christina Parker, Chenel McFadden 3:39.2 3:46.4 4:39.4 4:00.9 4:27.3
5 Western Carolina B Tsanni Collier, Shiniqua Proyor, Carlyn Wright, Brittany Diggs 3:03.13 2:53.23 4:52.02 4:07.47 3:45.20
6 Winthrop A 4:32. 4:12. 4:15. 4:08. 4:47.
7 East Tenn. St. B Rachel Bowers, Taylor Story, Kassie Maynard, Kayla Kuziola 4:47.14 4:54.69 5:27.44 4:11.87 3:18.98
8 Gardner-Webb A T'Keyah Bell, Carrie Long, Kristen Hurley, Olivia Moody 3:29.75 3:14.59 4:37.99 4:12.71 4:58.20
9 Claflin A Keyona Smalls, Tanekka Brown, Janet Gaddist, Lauren Pennix 4:20.50 5:26.26 4:00.27 4:12.91 4:48.32
10 Appalachian State C Naadia Crutchfield, Kristen Campbell, Shenita Martin, Andrea Jones 3:11.47 4:15.29 3:16.58 4:15.29 4:10.19
11 Unattached A 3:34.99 3:27.32 4:15.94 4:15.94 5:04.57
12 Benedict A Camille Clemmons-James, Arikay Hunte, Shanterria King, Kaneesha Knowles 3:54.18 5:24.25 5:06.24 4:17.34 4:48.22
13 UNC-Asheville A Sarah Gentry, Whitney Stafford, Melanie Kulesz, Alyska Kalmeijer 4:20.21 3:02.15 5:27.87 4:20.21 5:35.67
14 Gardner-Webb B Bethany Wright, Katie Spiro, Katy Milton, Ashley Slate 4:20.10 4:33.64 4:25.52 4:30.93 5:46.79
15 UNC-Asheville B Charlotte Mull, Rachel Carson, Clair Powell, Kylie Smith 4:49.51 5:56.32 4:35.59 4:38.37 4:35.59
16 Benedict B Lache Williams, Lovfertiti Loving, Jallisa Clifford, Whitney Martin 5:23.13 3:58.42 6:13.32 5:13.71 5:45.09
Women's 4 x 400 Relay Section 1
PL TEAM ATHLETES TIME TIME
1 Western Carolina McMichael, Paulding, Garren, Carothers 3:44.51 3:49.09
2 Appalachian State Dunlap, Shields, Alston, Morrison 3:13.58 3:56.07
3 East Tenn. St. Bowers, Harrison, Bishop, Ingram 4:59.45 3:59.56
6 Winthrop 3:33. 4:08.
Women's 4 x 400 Relay Section 2
PL TEAM ATHLETES TIME TIME TIME TIME
4 Appalachian State
(B)
 Liriano, McLucas, Parker, McFadden 2:51.0 2:55.8 4:00.9 3:41.6
5 Western Carolina
(B)
 Collier, Proyor, Wright, Diggs 4:34.70 4:14.90 4:07.47 5:11.82
7 East Tenn. St.
(B)
 Bowers, Story, Maynard, Kuziola 3:11.43 3:24.02 4:11.87 5:17.36
8 Gardner-Webb Bell, Long, Hurley, Moody 4:05.13 3:47.44 4:12.71 5:28.53
Women's 4 x 400 Relay Section 3
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME
9 Claflin Smalls, Brown, Gaddist, Pennix 3:14.74 4:12.91 5:13.61 3:45.09 3:07.16 4:48.32
13 UNC-Asheville Gentry, Stafford, Kulesz, Kalmeijer 4:04.60 4:20.21 4:46.24 4:33.22 3:43.78 4:30.62
14 Gardner-Webb
(B)
 Wright, Spiro, Milton, Slate 3:15.07 4:30.93 5:06.15 4:25.52 4:11.97 3:39.46
15 UNC-Asheville
(B)
 Mull, Carson, Powell, Smith 4:10.54 4:38.37 3:14.86 3:37.13 5:47.97 5:56.32
Women's 4 x 400 Relay Section 4
PL TEAM ATHLETES TIME TIME TIME TIME TIME
10 Appalachian State
(C)
 Crutchfield, Campbell, Martin, Jones 4:15.29 3:52.32 5:24.22 4:02.53 4:07.64
11 Unattached 4:15.94 4:51.78 3:11.96 5:04.57 2:59.16
12 Benedict Clemmons-James, Hunte, King, Knowles 4:17.34 3:41.32 4:43.08 3:46.46 4:58.52
16 Benedict
(B)
 Williams, Loving, Clifford, Martin 5:13.71 6:10.18 5:45.09 6:00.77 4:42.34