RICHARD SHROY (SR-4)

WASHINGTON ST.

College Bests

600 800
1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
6000K (XC)  

Pac-12 Track & Field Championships    May 15-16, 2015
1500 3:49.09 14th (P)
5000 14:28.34 18th (F)
2015 UW v. WSU Dual    May 1- 2, 2015
1500 3:50.56 3rd (F)
3000 8:44.99 6th (F)
Mt. SAC Relays    Apr 16-18, 2015
1500 3:48.95 12th (F)
San Francisco State Distance Carnival    Apr 3- 4, 2015
1500 3:49.04 3rd (F)
UCLA vs. WSU vs. Long Beach    Mar 24, 2015
1500 3:53.95 5th (F)
3000 8:33.42 5th (F)
MPSF Indoor Track & Field Championships    Feb 27-28, 2015
Mile 4:13.16 24th (F)
DMR 10:22.94 9th (F)
2015 UW Husky Classic    Feb 13, 2015
Mile 4:11.10 63rd (F)
5000 14:54.01 71st (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
3000 8:28.72 37th (F)
Sundodger Invitational    Sep 20, 2014
8k 24:20.6 6th
Clash of the Inland NW    Aug 30, 2014
6k 18:14.0 4th
Pac-12 Track & Field Championships    May 4-12, 2013
1500 3:54.78 20th (P)
Idaho Vandal Jamboree    May 3- 4, 2013
1500 3:51.15 2nd (F)
2013 UW vs WSU Dual Meet    Apr 27, 2013
1500 3:52.23 5th (F)
55th Mt. SAC Relays    Apr 18-20, 2013
1500 3:47.44 19th (F)
Oregon Pepsi Invitational    Apr 6, 2013
800 1:57.21 11th (F)
Trojan Invitational    Mar 22-23, 2013
1500 3:47.99 1st (F)
Dusty Lane Open    Mar 16, 2013
1500 3:58.0h 7th (F)
4x400 3:34.8 4th (F)
Idaho Collegiate II    Feb 15, 2013
Mile 4:17.47 12th (F)
UW Husky Classic    Feb 8- 9, 2013
Mile 4:12.75 47th (F)
Idaho Vandal Indoor    Feb 1, 2013
Mile 4:16.87 1st (F)
WSU Cougar Indoor    Jan 25-26, 2013
Mile 4:16.00 4th (F)
Idaho Collegiate I    Jan 19, 2013
800 1:56.27 5th (F)
WSU Open    Jan 11-12, 2013
600 1:24.30 1st (F)
Pac-12 Cross Country Championships    Oct 27, 2012
8k 27:25.4 79th
Inland Empire Classic    Oct 13, 2012
8k 26:44.0 47th
Notre Dame XC Invitational    Sep 28, 2012
8k 26:46.8 158th
Clash of Inland Northwest    Sep 1, 2012
6000k 19:15.6 19th
Idaho Vandal Collegiate    Feb 17-18, 2012
800 1:56.13 10th (F)
University of Idaho Open    Feb 4, 2012
Mile 4:19.82 1st (F)
WSU Cougar Indoor    Jan 27-28, 2012
Mile 4:23.32 5th (F)
UW-WSU Dual    Apr 29, 2011
3000S 9:50.91 6th (F)
WSU Cougar Invtiational    Apr 23, 2011
3000S 10:04.61 1st (F)
WAR 4    Apr 9, 2011
3000S 9:57.52 13th (F)
Whitworth Sam Adams Classic    Apr 2, 2011
1500 4:12.61 4th (F)
Dusty Lane Open    Mar 19, 2011
3000S 10:21.18 5th (F)
WSU Open II    Feb 18-19, 2011
Mile 4:26.35 8th (F)
WSU Cougar Indoor Meet    Jan 21-22, 2011
800 2:00.13 12th (F)
WSU Open I    Jan 14-15, 2011
Mile 4:25.91 3rd (F)
600 Meters (Indoor)
Top↑
WSU Open Jan 11-12, 2013
800 Meters (Outdoor)
Top↑
Oregon Pepsi Invitational Apr 6, 2013
800 Meters (Indoor)
Top↑
Idaho Collegiate I Jan 19, 2013
Idaho Vandal Collegiate Feb 17-18, 2012
WSU Cougar Indoor Meet Jan 21-22, 2011
1500 Meters (Outdoor)
Top↑
Pac-12 Track & Field Championships May 15-16, 2015
2015 UW v. WSU Dual May 1- 2, 2015
Mt. SAC Relays Apr 16-18, 2015
San Francisco State Distance Carnival Apr 3- 4, 2015
UCLA vs. WSU vs. Long Beach Mar 24, 2015
Pac-12 Track & Field Championships May 4-12, 2013
Idaho Vandal Jamboree May 3- 4, 2013
2013 UW vs WSU Dual Meet Apr 27, 2013
NT
WSU Cougar Invitational (Invited Colleges) Apr 20, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Trojan Invitational Mar 22-23, 2013
Dusty Lane Open Mar 16, 2013
Whitworth Sam Adams Classic Apr 2, 2011
Mile (Indoor)
Top↑
MPSF Indoor Track & Field Championships Feb 27-28, 2015
2015 UW Husky Classic Feb 13, 2015
Idaho Collegiate II Feb 15, 2013
UW Husky Classic Feb 8- 9, 2013
Idaho Vandal Indoor Feb 1, 2013
WSU Cougar Indoor Jan 25-26, 2013
University of Idaho Open Feb 4, 2012
WSU Cougar Indoor Jan 27-28, 2012
WSU Open II Feb 18-19, 2011
WSU Open I Jan 14-15, 2011
3000 Meters (Outdoor)
Top↑
2015 UW v. WSU Dual May 1- 2, 2015
UCLA vs. WSU vs. Long Beach Mar 24, 2015
3000 Meters (Indoor)
Top↑
2015 UW Indoor Invitational Jan 30-31, 2015
5000 Meters (Outdoor)
Top↑
Pac-12 Track & Field Championships May 15-16, 2015
5000 Meters (Indoor)
Top↑
2015 UW Husky Classic Feb 13, 2015
3000 Steeplechase (Outdoor)
Top↑
UW-WSU Dual Apr 29, 2011
WSU Cougar Invtiational Apr 23, 2011
WAR 4 Apr 9, 2011
Dusty Lane Open Mar 19, 2011
4 x 400 Relay (Outdoor)
Top↑
Dusty Lane Open Mar 16, 2013
Distance Medley Relay (Indoor)
Top↑
MPSF Indoor Track & Field Championships Feb 27-28, 2015
6k
Top↑
Clash of the Inland NW Aug 30, 2014
8k
Top↑
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
Sundodger Invitational Sep 20, 2014
Pac-12 Cross Country Championships Oct 27, 2012
Inland Empire Classic Oct 13, 2012
Notre Dame XC Invitational Sep 28, 2012
10k
Top↑
NCAA Division I West Region Cross Country Championships Nov 9, 2012
6000k
Top↑
Clash of Inland Northwest Sep 1, 2012

2015 Outdoors

1500 Meters
Pac-12 Track & Field Championships May 15-16, 2015
2015 UW v. WSU Dual May 1- 2, 2015
Mt. SAC Relays April 16-18, 2015
San Francisco State Distance Carnival April 3- 4, 2015
UCLA vs. WSU vs. Long Beach March 24, 2015
3000 Meters
2015 UW v. WSU Dual May 1- 2, 2015
UCLA vs. WSU vs. Long Beach March 24, 2015
5000 Meters
Pac-12 Track & Field Championships May 15-16, 2015

2015 Indoors

Mile
MPSF Indoor Track & Field Championships February 27-28, 2015
2015 UW Husky Classic February 13, 2015
3000 Meters
2015 UW Indoor Invitational January 30-31, 2015
5000 Meters
2015 UW Husky Classic February 13, 2015
Distance Medley Relay
MPSF Indoor Track & Field Championships February 27-28, 2015

2014 XC

2013 Outdoors

800 Meters
Oregon Pepsi Invitational April 6, 2013
1500 Meters
Pac-12 Track & Field Championships May 4-12, 2013
Idaho Vandal Jamboree May 3- 4, 2013
2013 UW vs WSU Dual Meet April 27, 2013
NT
WSU Cougar Invitational (Invited Colleges) April 20, 2013
55th Mt. SAC Relays April 18-20, 2013
Trojan Invitational March 22-23, 2013
Dusty Lane Open March 16, 2013
4 x 400 Relay
Dusty Lane Open March 16, 2013

2013 Indoors

600 Meters
WSU Open January 11-12, 2013
800 Meters
Idaho Collegiate I January 19, 2013
Mile
Idaho Collegiate II February 15, 2013
UW Husky Classic February 8- 9, 2013
Idaho Vandal Indoor February 1, 2013
WSU Cougar Indoor January 25-26, 2013

2012 XC

2012 Indoors

800 Meters
Idaho Vandal Collegiate February 17-18, 2012
Mile
University of Idaho Open February 4, 2012
WSU Cougar Indoor January 27-28, 2012

2011 Outdoors

1500 Meters
Whitworth Sam Adams Classic April 2, 2011
3000 Steeplechase
UW-WSU Dual April 29, 2011
WSU Cougar Invtiational April 23, 2011
WAR 4 April 9, 2011
Dusty Lane Open March 19, 2011

2011 Indoors

800 Meters
WSU Cougar Indoor Meet January 21-22, 2011
Mile
WSU Open II February 18-19, 2011
WSU Open I January 14-15, 2011
800 Meters (Outdoors)
2013  
(Apr 6, 2013)
1500 Meters (Outdoors)
2015  
(Apr 16-18, 2015)
2013  
(Apr 18-20, 2013)
2011  
(Apr 2, 2011)
3000 Meters (Outdoors)
2015  
(Mar 24, 2015)
5000 Meters (Outdoors)
2015  
(May 15-16, 2015)
3000 Steeplechase (Outdoors)
2011  
(Apr 29, 2011)
600 Meters (Indoors)
2013  
(Jan 11-12, 2013)
800 Meters (Indoors)
2013  
(Jan 19, 2013)
2012  
(Feb 17-18, 2012)
2011  
(Jan 21-22, 2011)
Mile (Indoors)
2015  
(Feb 13, 2015)
2013  
(Feb 8- 9, 2013)
2012  
(Feb 4, 2012)
2011  
(Jan 14-15, 2011)
3000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
5000 Meters (Indoors)
2015  
(Feb 13, 2015)
6k (XC)
2014  
Aug 30, 2014
8k (XC)
2014  
Sep 20, 2014
2012  
Oct 13, 2012
10k (XC)
2012  
6000k (XC)
2012  
Sep 1, 2012