College Bests

200
22.47 (1.0)
800
1:58.16 (0.0)
300
36.0H (0.0)
8K (XC)
400
48.80 (0.0)
5 MILE (XC)
500
1:02.66 (0.0)
  
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
400 48.95 31st  (P)
4x400 3:23.24 21st  (P)
MAAC Outdoor Track & Field Championships    May 4-5, 2013
200 22.56 (0.1) 6th  (F)
400 48.80 1st  (F)
4x100 43.10 3rd  (F)
4x400 3:23.01 3rd  (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
200 23.29 (-1.2) 8th  (F)
400 48.94 3rd  (F)
CTC Outdoor Championships    Apr 19-20, 2013
200 23.29 (-1.2) 8th  (F)
400 48.94 3rd  (F)
George Mason Spring Invitational    Apr 13, 2013
200 22.47 (1.0) 31st  (F)
400 49.33 18th  (F)
Sam Howell Invitational    Apr 5-6, 2013
400 49.02 7th  (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
200 23.15w (2.5) 24th  (F)
400 49.09 5th  (F)
VCU Ram Invite    Mar 16, 2013
400 49.76 2nd  (F)
4x800 8:14.91 5th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
500 1:03.26 4th  (F)
500 1:02.89 3rd  (P)
4x400 3:19.41 23rd  (P)
MAAC Indoor Track & Field Championships    Feb 15, 2013
400 49.43 2nd  (F)
4x400 3:17.33 2nd  (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
800 2:14.63 25th  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
500 1:03.73 2nd  (F)
UAlbany Great Dane Classic    Jan 18, 2013
400 49.81 12th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
400 50.11 6th  (F)
Army Crowell Open    Jan 5, 2013
500 1:05.55 1st  (F)
4x400 3:27.90 4th  (F)
Haverford Holiday Meet    Dec 15, 2012
4x400 3:23.79 1st  (F)
Yale Season Opener 2012    Dec 8, 2012
500 1:04.75 1st  (F)
FDU Knight Indoor Classic    Dec 2, 2012
300 36.0H 2nd  (F)
400 50.9H 1st  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 31:29.8 121st
CTC XC Championships    Oct 20, 2012
8K 33:49.1 72nd
Highlander XC Challenge    Oct 7, 2012
8K 36:07.9 167th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 38:53.9 198th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
4x400 3:14.19 11th  (P)
MAAC Outdoor Track & Field Championships    May 5, 2012
400 49.92 3rd  (F)
4x400 3:17.73 1st  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
400 50.42 7th  (F)
Roadrunner Express    Apr 22, 2012
200 23.56 (0.2) 5th  (F)
400 50.46 1st  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
200 23.85w (3.3) 26th  (F)
400 50.23 7th  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
400 50.49 21st  (F)
4x400 3:15.92 2nd  (F)
Queens College Invitational    Mar 24-25, 2012
400 50.14 1st  (F)
VCU Ram Invite    Mar 17, 2012
800 1:58.16 5th  (F)
4x800 8:05.38 2nd  (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
500 1:02.66 3rd  (F)
500 1:02.79 1st  (P)
4x400 3:18.36 28th  (P)
MAAC Indoor Track & Field Championships    Feb 17, 2012
400 50.54 6th  (F)
4x400 3:17.84 1st  (F)
105th Millrose Games    Feb 10-11, 2012
4x400 3:18.48 4th  (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
500 1:03.64 2nd  (F)
4x800 7:56.58 5th  (F)
Long Island Indoor Championship    Jan 20, 2012
800 2:00.23 1st  (F)
Saturday Night at the Armory I    Jan 14, 2012
400 49.87 13th  (F)
4x400 3:19.01 4th  (F)
Penn State Indoor Relays    Jan 7, 2012
500 1:04.06 6th  (F)
4x400 3:19.86 5th  (F)
Bill Ward Invite    Dec 8, 2011
200 23.49 9th  (F)
400 50.49 5th  (F)
Yale Season Opener    Dec 3, 2011
200 23.31 13th  (F)
400 50.04 4th  (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
4x400 3:15.35 11th  (P)
MAAC Outdoor Track & Field Championship    May 7-8, 2011
400 49.53 4th  (F)
4x400 3:17.76 2nd  (F)
Roadrunner Express    Apr 22, 2011
400 49.74 3rd  (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
400 NT  
Rutgers Invitational    Apr 9, 2011
200 23.60 (-2.1) 23rd  (F)
400 50.66 17th  (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
200 23.04w (2.6) 15th  (F)
400 49.71 3rd  (F)
Walt Disney World Invitational (College/Open)    Mar 18-19, 2011
400 49.66 3rd  (F)
4x400 3:18.59 1st  (F)
IC4A Indoor Track & Field Championship    Mar 5-6, 2011
4x400 3:16.90 13th  (P)
MAAC Indoor Track & Field Championships    Feb 18, 2011
400 49.74 3rd  (F)
4x400 3:17.51 1st  (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
400 50.40 6th  (F)
4x400 3:24.38 5th  (F)
Princeton Relays    Jan 22, 2011
400 51.88 8th  (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
200 23.41 28th  (F)
NYC Gotham Cup    Jan 14, 2011
400 50.74 19th  (F)
Army Carleton Crowell Open    Jan 8, 2011
400 NT  
200 Meters (Outdoor)
Top↑
22.56 (0.1)
MAAC Outdoor Track & Field Championships May 4-5, 2013
23.29 (-1.2)
2013 CTC Outdoor Championship Apr 19-20, 2013
23.29 (-1.2)
CTC Outdoor Championships Apr 19-20, 2013
22.47 (1.0)
George Mason Spring Invitational Apr 13, 2013
23.15w (2.5)
Richmond's Fred Hardy Invitational Mar 29-30, 2013
23.56 (0.2)
Roadrunner Express Apr 22, 2012
23.85w (3.3)
Metropolitan Outdoor Championships Apr 14, 2012
23.60 (-2.1)
Rutgers Invitational Apr 9, 2011
23.04w (2.6)
Ramapo College Roadrunner Invitational Apr 2, 2011
200 Meters (Indoor)
Top↑
Bill Ward Invite Dec 8, 2011
Yale Season Opener Dec 3, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
300 Meters (Indoor)
Top↑
FDU Knight Indoor Classic Dec 2, 2012
400 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4-5, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
George Mason Spring Invitational Apr 13, 2013
Sam Howell Invitational Apr 5-6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
VCU Ram Invite Mar 16, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Roadrunner Express Apr 22, 2012
Metropolitan Outdoor Championships Apr 14, 2012
Princeton Sam Howell Invitational Apr 6-7, 2012
Queens College Invitational Mar 24-25, 2012
MAAC Outdoor Track & Field Championship May 7-8, 2011
Roadrunner Express Apr 22, 2011
NT
Metropolitan Outdoor Championships Apr 15-16, 2011
Rutgers Invitational Apr 9, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
Walt Disney World Invitational (College/Open) Mar 18-19, 2011
400 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 15, 2013
UAlbany Great Dane Classic Jan 18, 2013
NYRR College Night at the Armory I Jan 12, 2013
FDU Knight Indoor Classic Dec 2, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
Saturday Night at the Armory I Jan 14, 2012
Bill Ward Invite Dec 8, 2011
Yale Season Opener Dec 3, 2011
MAAC Indoor Track & Field Championships Feb 18, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
Princeton Relays Jan 22, 2011
NYC Gotham Cup Jan 14, 2011
NT
Army Carleton Crowell Open Jan 8, 2011
500 Meters (Indoor)
Top↑
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Army Crowell Open Jan 5, 2013
Yale Season Opener 2012 Dec 8, 2012
IC4A Indoor Track and Field Championships Mar 3-4, 2012
IC4A Indoor Track and Field Championships Mar 3-4, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Penn State Indoor Relays Jan 7, 2012
800 Meters (Outdoor)
Top↑
VCU Ram Invite Mar 17, 2012
800 Meters (Indoor)
Top↑
ESU Deschriver Indoor Invite Feb 2, 2013
Long Island Indoor Championship Jan 20, 2012
8k (XC)
Top↑
MAAC Cross Country Championships Oct 27, 2012
CTC XC Championships Oct 20, 2012
Highlander XC Challenge Oct 7, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
5 Mile (XC)
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2013 Outdoors

200 Meters
22.56 (0.1)
MAAC Outdoor Track & Field Championships May 4-5, 2013
23.29 (-1.2)
2013 CTC Outdoor Championship Apr 19-20, 2013
23.29 (-1.2)
CTC Outdoor Championships Apr 19-20, 2013
22.47 (1.0)
George Mason Spring Invitational Apr 13, 2013
23.15w (2.5)
Richmond's Fred Hardy Invitational Mar 29-30, 2013
400 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4-5, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
George Mason Spring Invitational Apr 13, 2013
Sam Howell Invitational Apr 5-6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
VCU Ram Invite Mar 16, 2013
4 x 100 Relay
MAAC Outdoor Track & Field Championships May 4-5, 2013
4 x 400 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4-5, 2013
4 x 800 Relay
VCU Ram Invite Mar 16, 2013

2013 Indoors

300 Meters
FDU Knight Indoor Classic Dec 2, 2012
400 Meters
MAAC Indoor Track & Field Championships Feb 15, 2013
UAlbany Great Dane Classic Jan 18, 2013
NYRR College Night at the Armory I Jan 12, 2013
FDU Knight Indoor Classic Dec 2, 2012
500 Meters
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Army Crowell Open Jan 5, 2013
Yale Season Opener 2012 Dec 8, 2012
800 Meters
ESU Deschriver Indoor Invite Feb 2, 2013
4 x 400 Relay
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
MAAC Indoor Track & Field Championships Feb 15, 2013
Army Crowell Open Jan 5, 2013
Haverford Holiday Meet Dec 15, 2012

2012 XC

2012 Outdoors

2012 Indoors

200 Meters
Bill Ward Invite Dec 8, 2011
Yale Season Opener Dec 3, 2011
400 Meters
MAAC Indoor Track & Field Championships Feb 17, 2012
Saturday Night at the Armory I Jan 14, 2012
Bill Ward Invite Dec 8, 2011
Yale Season Opener Dec 3, 2011
500 Meters
IC4A Indoor Track and Field Championships Mar 3-4, 2012
IC4A Indoor Track and Field Championships Mar 3-4, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Penn State Indoor Relays Jan 7, 2012
800 Meters
Long Island Indoor Championship Jan 20, 2012
4 x 400 Relay
IC4A Indoor Track and Field Championships Mar 3-4, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
105th Millrose Games Feb 10-11, 2012
Saturday Night at the Armory I Jan 14, 2012
Penn State Indoor Relays Jan 7, 2012
4 x 800 Relay
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012

2011 Outdoors

2011 Indoors

200 Meters (Outdoor)
2013  
22.47 (1.0)
2012  
23.56 (0.2)
Apr 22, 2012
2011  
23.60 (-2.1)
Apr 9, 2011
200 Meters (Indoor)
2011  
Dec 3, 2011
2011  
300 Meters (Indoor)
2012  
Dec 2, 2012
400 Meters (Outdoor)
2013  
2012  
2011  
400 Meters (Indoor)
2013  
2012  
2011  
500 Meters (Indoor)
2013  
2012  
800 Meters (Outdoor)
2012  
Mar 17, 2012
800 Meters (Indoor)
2013  
2012  
8k (XC)
2012  
5 Mile (XC)
2012