TFRRS | Sean Rynning – Track and Field Results & Statistics

SEAN RYNNING (SR-4)

NAVY

College Bests

1000	2:37.99	1500	3:50.19
MILE	4:07.12	3000	8:16.07
5000	14:40.73	10,000	31:23.40
3000S	10:11.22	8K (XC)	24:29.2
10K (XC)	31:11.8

2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
1500	3:50.59	14th (P)

Virginia Challenge May 9-10, 2014
1500	3:50.19	29th (F)

Patriot League Outdoor Track & Field Championships May 2- 3, 2014
1500	3:50.81	4th (F)
4x800	7:29.1	1st (F)

Penn Relays Apr 24-26, 2014
DMR	9:54.99

Larry Ellis Invitational Apr 16-19, 2014
1500	3:52.09	30th (F)

Army vs. Navy Apr 5, 2014
1500	3:55.21	1st (F)

IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Mile	4:07.12	5th (F)
Mile	4:08.51	2nd (P)

Patriot League Indoor Track & Field Championships Feb 21-23, 2014
Mile	4:11.97	2nd (F)
4x800	7:38.34	3rd (F)
DMR	10:05.37	1st (F)

SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
3000	8:33.47	23rd (F)

Navy vs. Army Track and Field Meet Feb 1, 2014
Mile	4:08.78	1st (F)

2014 Wesley A. Brown Invitational Jan 25, 2014
Mile	4:12.56	3rd (F)

Navy Winter Invitational Jan 10-11, 2014
3000	8:24.24	2nd (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
10k	31:11.8	41st

Patriot League Cross Country Championships Nov 2, 2013
8k	25:31.5	8th

Star Meet Oct 18, 2013
8k	24:50.9	4th

Lehigh's Paul Short Run Oct 5, 2013
8k	24:59.4	64th

Iona Br. Doyle Meet of Champions Sep 21, 2013
8k	27:25.7	95th

US Naval Academy - Navy Invitational Sep 14, 2013
8k	24:29.2	5th

IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
1500	3:58.83	19th (P)

Patriot League Outdoor Track & Field Championships May 3- 4, 2013
1500	3:53.48	2nd (F)
5000	15:00.68	15th (F)
4x800	7:32.1	2nd (F)

Penn Relays Apr 25-27, 2013
4x800	7:30.2

2013 Widener Invitational Apr 19-20, 2013
1500	3:50.86	6th (F)

NAVY vs. ARMY Track & Field Meet Apr 6, 2013
1500	3:53.33	3rd (F)

Maryland Invitational Mar 30, 2013
1500	3:56.51	1st (F)

IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
3000	8:16.07	11th (F)

Patriot League Indoor Track & Field Championships Feb 15-17, 2013
Mile	4:16.66	3rd (F)
3000	8:40.27	15th (F)

Army vs. Navy Feb 2, 2013
Mile	4:14.17	6th (F)
4x800	7:57.55	2nd (F)

2013 Wesley A. Brown Invitational Jan 26, 2013
3000	8:19.75	8th (F)

Navy Indoor Invitational #2 Jan 11-12, 2013
Mile	4:15.18	1st (F)

Princeton-Navy Dual Jan 4, 2013
3000	8:34.12	4th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
10k	31:25.5	38th

Patriot League Cross Country Championships Oct 27, 2012
8k	26:22.1	23rd

Army - Navy Oct 13, 2012
8k	24:50.6	7th

Notre Dame XC Invitational Sep 28, 2012
8k	25:21.5	120th

Navy Invitational Sep 15, 2012
8k	25:13.6	8th

Harry Groves Spiked Shoe Invitational Sep 8, 2012
8.4k	26:43.5	21st

Patriot League Outdoor Track & Field Championships May 4- 5, 2012
5000	15:09.72	15th (F)
10,000	31:23.40	12th (F)

Patriot Open Invitational Apr 14, 2012
5000	14:54.23	8th (F)

Navy vs. American, Colgate, Delaware TC Mar 24, 2012
5000	14:40.73

IC4A Indoor Track and Field Championships Mar 3- 4, 2012
3000	8:27.35	20th (F)

Patriot League Indoor Track & Field Championships Feb 17-19, 2012
3000	8:27.75	5th (F)

Navy vs. Army Feb 4, 2012
4x800	8:00.97	2nd (F)

Navy Wesley A. Brown Invitational Jan 28, 2012
3000	8:23.66	6th (F)

Navy vs. URI, Rutgers, Temple Jan 21, 2012
3000	8:31.48	1st (F)

Navy vs. Princeton Jan 7, 2012
5000	14:48.10	3rd (F)

Navy Invitational Dec 3, 2011
5000	15:07.75	2nd (F)

UF Tom Jones Memorial Apr 16, 2011
3000	9:09.50	3rd (F)

Navy vs. American, Colgate, Maryland Mar 26, 2011
3000S	10:11.2h	5th (F)

Navy Wesley A. Brown Invitational Jan 29, 2011
5000	16:12.65	18th (F)

Navy vs. URI, Rutgers, Temple Jan 22, 2011
1000	2:37.99
4x800	7:53.6	1st (F)

Navy Invitational Dec 4, 2010
DMR	10:37.61	5th (F)

QUICK LINKS:

1000
1500
Mile
3000
5000
10,000
3000S
8k
8.4k
10k

1000 Meters (Indoor) Top↑
2:37.99	Navy vs. URI, Rutgers, Temple	Jan 22, 2011

1500 Meters (Outdoor) Top↑
3:50.59	2014 ECAC-IC4A Outdoor Championships	May 16-18, 2014
3:50.19	Virginia Challenge	May 9-10, 2014
3:50.81	Patriot League Outdoor Track & Field Championships	May 2- 3, 2014
3:52.09	Larry Ellis Invitational	Apr 16-19, 2014
3:55.21	Army vs. Navy	Apr 5, 2014
3:58.83	IC4A/ECAC DI Outdoor Track & Field Championships	May 10-12, 2013
3:53.48	Patriot League Outdoor Track & Field Championships	May 3- 4, 2013
3:50.86	2013 Widener Invitational	Apr 19-20, 2013
3:53.33	NAVY vs. ARMY Track & Field Meet	Apr 6, 2013
3:56.51	Maryland Invitational	Mar 30, 2013

Mile (Indoor) Top↑
4:07.12	IC4A/ECAC Indoor Track & Field Championships	Mar 7- 9, 2014
4:08.51	IC4A/ECAC Indoor Track & Field Championships	Mar 7- 9, 2014
4:11.97	Patriot League Indoor Track & Field Championships	Feb 21-23, 2014
4:08.78	Navy vs. Army Track and Field Meet	Feb 1, 2014
4:12.56	2014 Wesley A. Brown Invitational	Jan 25, 2014
4:16.66	Patriot League Indoor Track & Field Championships	Feb 15-17, 2013
4:14.17	Army vs. Navy	Feb 2, 2013
4:15.18	Navy Indoor Invitational #2	Jan 11-12, 2013

3000 Meters (Outdoor) Top↑
9:09.50	UF Tom Jones Memorial	Apr 16, 2011

3000 Meters (Indoor) Top↑
8:33.47	SPIRE NCAA D-1 Indoor T&F Invitational	Feb 14-15, 2014
8:24.24	Navy Winter Invitational	Jan 10-11, 2014
8:16.07	IC4A/ECAC DI Indoor Track & Field Championships	Mar 1- 3, 2013
8:40.27	Patriot League Indoor Track & Field Championships	Feb 15-17, 2013
8:19.75	2013 Wesley A. Brown Invitational	Jan 26, 2013
8:34.12	Princeton-Navy Dual	Jan 4, 2013
8:27.35	IC4A Indoor Track and Field Championships	Mar 3- 4, 2012
8:27.75	Patriot League Indoor Track & Field Championships	Feb 17-19, 2012
8:23.66	Navy Wesley A. Brown Invitational	Jan 28, 2012
8:31.48	Navy vs. URI, Rutgers, Temple	Jan 21, 2012

5000 Meters (Outdoor) Top↑
15:00.68	Patriot League Outdoor Track & Field Championships	May 3- 4, 2013
15:09.72	Patriot League Outdoor Track & Field Championships	May 4- 5, 2012
14:54.23	Patriot Open Invitational	Apr 14, 2012
14:40.73	Navy vs. American, Colgate, Delaware TC	Mar 24, 2012

5000 Meters (Indoor) Top↑
14:48.10	Navy vs. Princeton	Jan 7, 2012
15:07.75	Navy Invitational	Dec 3, 2011
16:12.65	Navy Wesley A. Brown Invitational	Jan 29, 2011

10,000 Meters (Outdoor) Top↑
31:23.40	Patriot League Outdoor Track & Field Championships	May 4- 5, 2012

3000 Steeplechase (Outdoor) Top↑
10:11.2h	Navy vs. American, Colgate, Maryland	Mar 26, 2011

4 x 800 Relay (Outdoor) Top↑
7:29.1	Patriot League Outdoor Track & Field Championships	May 2- 3, 2014
7:32.1	Patriot League Outdoor Track & Field Championships	May 3- 4, 2013
7:30.2	Penn Relays	Apr 25-27, 2013

4 x 800 Relay (Indoor) Top↑
7:38.34	Patriot League Indoor Track & Field Championships	Feb 21-23, 2014
7:57.55	Army vs. Navy	Feb 2, 2013
8:00.97	Navy vs. Army	Feb 4, 2012
7:53.6	Navy vs. URI, Rutgers, Temple	Jan 22, 2011

Distance Medley Relay (Outdoor) Top↑
9:54.99	Penn Relays	Apr 24-26, 2014

Distance Medley Relay (Indoor) Top↑
10:05.37	Patriot League Indoor Track & Field Championships	Feb 21-23, 2014
10:37.61	Navy Invitational	Dec 4, 2010

8k Top↑
25:31.5	Patriot League Cross Country Championships	Nov 2, 2013
24:50.9	Star Meet	Oct 18, 2013
24:59.4	Lehigh's Paul Short Run	Oct 5, 2013
27:25.7	Iona Br. Doyle Meet of Champions	Sep 21, 2013
24:29.2	US Naval Academy - Navy Invitational	Sep 14, 2013
26:22.1	Patriot League Cross Country Championships	Oct 27, 2012
24:50.6	Army - Navy	Oct 13, 2012
25:21.5	Notre Dame XC Invitational	Sep 28, 2012
25:13.6	Navy Invitational	Sep 15, 2012

8.4k Top↑
26:43.5	Harry Groves Spiked Shoe Invitational	Sep 8, 2012

10k Top↑
31:11.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2013
31:25.5	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 9, 2012

2014 Outdoors

1500 Meters
3:50.59	2014 ECAC-IC4A Outdoor Championships	May 16-18, 2014
3:50.19	Virginia Challenge	May 9-10, 2014
3:50.81	Patriot League Outdoor Track & Field Championships	May 2- 3, 2014
3:52.09	Larry Ellis Invitational	April 16-19, 2014
3:55.21	Army vs. Navy	April 5, 2014

4 x 800 Relay
7:29.1	Patriot League Outdoor Track & Field Championships	May 2- 3, 2014

Distance Medley Relay
9:54.99	Penn Relays	April 24-26, 2014

2014 Indoors

Mile
4:07.12	IC4A/ECAC Indoor Track & Field Championships	March 7- 9, 2014
4:08.51	IC4A/ECAC Indoor Track & Field Championships	March 7- 9, 2014
4:11.97	Patriot League Indoor Track & Field Championships	February 21-23, 2014
4:08.78	Navy vs. Army Track and Field Meet	February 1, 2014
4:12.56	2014 Wesley A. Brown Invitational	January 25, 2014

3000 Meters
8:33.47	SPIRE NCAA D-1 Indoor T&F Invitational	February 14-15, 2014
8:24.24	Navy Winter Invitational	January 10-11, 2014

4 x 800 Relay
7:38.34	Patriot League Indoor Track & Field Championships	February 21-23, 2014

Distance Medley Relay
10:05.37	Patriot League Indoor Track & Field Championships	February 21-23, 2014

2013 XC

8k
25:31.5	Patriot League Cross Country Championships	November 2, 2013
24:50.9	Star Meet	October 18, 2013
24:59.4	Lehigh's Paul Short Run	October 5, 2013
27:25.7	Iona Br. Doyle Meet of Champions	September 21, 2013
24:29.2	US Naval Academy - Navy Invitational	September 14, 2013

10k
31:11.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2013

2013 Outdoors

1500 Meters
3:58.83	IC4A/ECAC DI Outdoor Track & Field Championships	May 10-12, 2013
3:53.48	Patriot League Outdoor Track & Field Championships	May 3- 4, 2013
3:50.86	2013 Widener Invitational	April 19-20, 2013
3:53.33	NAVY vs. ARMY Track & Field Meet	April 6, 2013
3:56.51	Maryland Invitational	March 30, 2013

5000 Meters
15:00.68	Patriot League Outdoor Track & Field Championships	May 3- 4, 2013

4 x 800 Relay
7:32.1	Patriot League Outdoor Track & Field Championships	May 3- 4, 2013
7:30.2	Penn Relays	April 25-27, 2013

2013 Indoors

Mile
4:16.66	Patriot League Indoor Track & Field Championships	February 15-17, 2013
4:14.17	Army vs. Navy	February 2, 2013
4:15.18	Navy Indoor Invitational #2	January 11-12, 2013

3000 Meters
8:16.07	IC4A/ECAC DI Indoor Track & Field Championships	March 1- 3, 2013
8:40.27	Patriot League Indoor Track & Field Championships	February 15-17, 2013
8:19.75	2013 Wesley A. Brown Invitational	January 26, 2013
8:34.12	Princeton-Navy Dual	January 4, 2013

4 x 800 Relay
7:57.55	Army vs. Navy	February 2, 2013

2012 XC

8k
26:22.1	Patriot League Cross Country Championships	October 27, 2012
24:50.6	Army - Navy	October 13, 2012
25:21.5	Notre Dame XC Invitational	September 28, 2012
25:13.6	Navy Invitational	September 15, 2012

8.4k
26:43.5	Harry Groves Spiked Shoe Invitational	September 8, 2012

10k
31:25.5	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 9, 2012

2012 Outdoors

5000 Meters
15:09.72	Patriot League Outdoor Track & Field Championships	May 4- 5, 2012
14:54.23	Patriot Open Invitational	April 14, 2012
14:40.73	Navy vs. American, Colgate, Delaware TC	March 24, 2012

10,000 Meters
31:23.40	Patriot League Outdoor Track & Field Championships	May 4- 5, 2012

2012 Indoors

3000 Meters
8:27.35	IC4A Indoor Track and Field Championships	March 3- 4, 2012
8:27.75	Patriot League Indoor Track & Field Championships	February 17-19, 2012
8:23.66	Navy Wesley A. Brown Invitational	January 28, 2012
8:31.48	Navy vs. URI, Rutgers, Temple	January 21, 2012

5000 Meters
14:48.10	Navy vs. Princeton	January 7, 2012

4 x 800 Relay
8:00.97	Navy vs. Army	February 4, 2012

2011 Indoors

1000 Meters
2:37.99	Navy vs. URI, Rutgers, Temple	January 22, 2011

5000 Meters
15:07.75	Navy Invitational	December 3, 2011
16:12.65	Navy Wesley A. Brown Invitational	January 29, 2011

4 x 800 Relay
7:53.6	Navy vs. URI, Rutgers, Temple	January 22, 2011

2011 Outdoors

3000 Meters
9:09.50	UF Tom Jones Memorial	April 16, 2011

3000 Steeplechase
10:11.2h	Navy vs. American, Colgate, Maryland	March 26, 2011

2010 Indoors

Distance Medley Relay
10:37.61	Navy Invitational	December 4, 2010

1500 Meters (Outdoors)
2014	3:50.19	Virginia Challenge (May 9-10, 2014)
2013	3:50.86	2013 Widener Invitational (Apr 19-20, 2013)

3000 Meters (Outdoors)
2011	9:09.50	UF Tom Jones Memorial (Apr 16, 2011)

5000 Meters (Outdoors)
2013	15:00.68	Patriot League Outdoor Track & Field Championships (May 3- 4, 2013)
2012	14:40.73	Navy vs. American, Colgate, Delaware TC (Mar 24, 2012)

10,000 Meters (Outdoors)
2012	31:23.40	Patriot League Outdoor Track & Field Championships (May 4- 5, 2012)

3000 Steeplechase (Outdoors)
2011	10:11.2h	Navy vs. American, Colgate, Maryland (Mar 26, 2011)

1000 Meters (Indoors)
2011	2:37.99	Navy vs. URI, Rutgers, Temple (Jan 22, 2011)

Mile (Indoors)
2014	4:07.12	IC4A/ECAC Indoor Track & Field Championships (Mar 7- 9, 2014)
2013	4:14.17	Army vs. Navy (Feb 2, 2013)

3000 Meters (Indoors)
2014	8:24.24	Navy Winter Invitational (Jan 10-11, 2014)
2013	8:16.07	IC4A/ECAC DI Indoor Track & Field Championships (Mar 1- 3, 2013)
2012	8:23.66	Navy Wesley A. Brown Invitational (Jan 28, 2012)

5000 Meters (Indoors)
2012	14:48.10	Navy vs. Princeton (Jan 7, 2012)
2011	15:07.75	Navy Invitational (Dec 3, 2011)

8k (XC)
2013	24:29.2	US Naval Academy - Navy Invitational Sep 14, 2013
2012	24:50.6	Army - Navy Oct 13, 2012

8.4k (XC)
2012	26:43.5	Harry Groves Spiked Shoe Invitational Sep 8, 2012

10k (XC)
2013	31:11.8	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2012	31:25.5	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012