SHINIQUA PROYOR (SR-4)

WESTERN CAROLINA

College Bests

55 60
200
25.03 (1.2)
400
500 800
Southern Conference Outdoor Track & Field Championships    Apr 26-27, 2014
200 25.25 (-1.5) 15th (P)
400 56.88 7th (F)
400 56.13 6th (P)
Beynon Sports Catamount Classic    Apr 12, 2014
200 25.24 (+0.0) 5th (F)
400 56.82 3rd (F)
4x100 47.26 3rd (F)
4x400 3:51.46 2nd (F)
Terrier Relays 4th Annual    Apr 5, 2014
400 58.56 3rd (F)
4x100 47.9 2nd (F)
4x400 3:56.73 1st (F)
Charlotte 49er Classic    Mar 20-22, 2014
200 25.37 (2.2) 21st (P)
400 58.78 30th (P)
4x100 48.47 10th (F)
4x400 3:53.2 7th (F)
Southern Miss Cupid Classic    Feb 14, 2014
400 58.65 38th (F)
4x400 4:04.66 8th (F)
Bob Pollock Invitational    Jan 31-Feb 1, 2014
400 59.12 6th (F)
4x400 3:57.87 7th (F)
Dick Taylor UNC Challenge    Jan 23-24, 2014
400 59.94 12th (F)
ETSU Niswonger 2014    Jan 17-18, 2014
200 26.36 39th (P)
400 59.39 12th (P)
4x400 3:52.68 3rd (F)
Wake Forest Invitational    Jan 11, 2014
400 1:00.35 18th (F)
Southern Conference Outdoor Championship 2013    Apr 20-21, 2013
200 25.89 (-0.5) 14th (P)
400 58.51 11th (P)
Wofford Invitational    Apr 6, 2013
400 58.89 4th (F)
Beynon Sports Catamount Classic    Mar 22-23, 2013
200 27.80 (1.8) 29th (F)
400 59.55 6th (F)
Georgia Relays/UGA Alumni Meet    Mar 15-16, 2013
4x100 49.08 8th (F)
4x400 3:57.02 5th (F)
SMR 4:03.31 2nd (F)
Southern Conference Indoor Track & Field Championships    Feb 23-24, 2013
200 25.93 16th (P)
400 59.05 11th (P)
Tiger Paw    Feb 8- 9, 2013
400 58.85 15th (F)
4x400 3:57.57 7th (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
400 1:00.10 25th (F)
4x400 3:55.65 5th (F)
Kentucky Rod McCravy Memorial Meet    Jan 25-26, 2013
800 2:23.41 36th (F)
The Tiger Challenge    Jan 11, 2013
400 1:00.75 14th (F)
4x400 3:56.24 4th (F)
Appalachian Invitational Indoor Track Meet    Nov 30-Dec 1, 2012
400 58.02 2nd (F)
Aggie Classic    May 13, 2012
4x100 46.68 3rd (F)
Georgia Tech Invitational    May 11-12, 2012
4x100 47.65 14th (F)
4x400 3:47.66 6th (F)
VA Tech-Roanoke College Twilight    May 10, 2012
400 57.76 4th (F)
Southern Conference Outdoor Championships    Apr 21-22, 2012
200 25.03 (1.2) 9th (P)
400 57.05 9th (P)
Auburn Tiger Track Classic    Apr 6- 7, 2012
400 58.30 27th (F)
4x400 3:57.41 13th (F)
Beaches vs. Mountains    Mar 30-31, 2012
400 58.67 7th (F)
4x400 4:03.73
Beynon Sports Surfaces Catamount Classic    Mar 24, 2012
800 2:40.70 23rd (F)
Charlotte 49er Classic    Mar 15-17, 2012
200 27.13 (0.8) 51st (P)
400 58.02 11th (P)
Southern Conference Championship    Feb 23-24, 2012
60 7.82 10th (P)
200 25.24 9th (P)
400 58.15 9th (P)
4x400 3:44.98 1st (F)
JDL Fast Track Collegiate Invitational    Feb 11, 2012
60 7.96 11th (P)
400 58.43 5th (F)
4x400 3:51.55 1st (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
200 25.33 16th (F)
4x400 3:46.59 3rd (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
200 25.72 8th (P)
400 59.04 6th (F)
400 59.78 10th (P)
4x400 3:52.94 2nd (F)
Mountaineer Split Indoor Open Track Meet    Jan 19, 2012
55 7.43 5th (F)
500 1:19.54 4th (F)
4x400 4:08.97 3rd (F)
Dick Taylor Invitational    Jan 13-14, 2012
400 1:00.00 11th (F)
4x400 3:55.98 3rd (F)
Appalachian Invitational Indoor Track Meet    Dec 2- 3, 2011
400 59.51 10th (F)
4x400 3:54.74 2nd (F)
Southern Conference Outdoor Championship    Apr 22-23, 2011
200 25.48 (0.7) 12th (P)
400 58.37 10th (P)
4x400 3:46.15 2nd (F)
Western Carolina University Invitational    Apr 14-15, 2011
200 25.13 (+0.0) 2nd (F)
4x100 47.96 3rd (F)
Mountains vs. Beaches Track Meet    Apr 9, 2011
400 57.16 3rd (F)
4x100 48.34 5th (F)
4x400 3:46.16 2nd (F)
Auburn Tiger Classic    Apr 1- 2, 2011
400 57.88 15th (F)
4x100 48.21 17th (F)
4x400 3:45.02 3rd (F)
Beynon Sports Surfaces Catamount Classic    Mar 26, 2011
400 59.72 2nd (F)
Charlotte 49er Classic    Mar 17-19, 2011
200 25.15 (0.4) 15th (P)
400 58.55 15th (P)
4x400 4:06.49 12th (F)
Southern Conference Indoor Championship    Feb 26-27, 2011
400 59.34 12th (P)
DMR 12:05.4 4th (F)
Tiger Paw Invitational    Feb 11-12, 2011
400 1:00.37 17th (F)
4x400 4:04.03 15th (F)
Niswonger Invitational    Feb 4- 5, 2011
200 25.85 26th (P)
400 59.30 25th (P)
4x400 3:48.62 1st (F)
JRF Multi & Invitational    Jan 28-29, 2011
400 1:01.87 15th (F)
4x400 4:04.6 6th (F)
Kentucky Track & Field Invitational    Jan 14-15, 2011
400 1:00.72 27th (F)
4x400 4:06.77 18th (F)
Clemson Invitational    Jan 7- 8, 2011
500 1:22.55 13th (F)
Appalachian Invitational Indoor Track Meet    Dec 3- 4, 2010
200 26.25 14th (F)
400 1:00.22 12th (F)
4x400 4:07.47 5th (F)
55 Meters (Indoor)
Top↑
Mountaineer Split Indoor Open Track Meet Jan 19, 2012
60 Meters (Indoor)
Top↑
Southern Conference Championship Feb 23-24, 2012
JDL Fast Track Collegiate Invitational Feb 11, 2012
200 Meters (Outdoor)
Top↑
25.25 (-1.5)
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
25.24 (+0.0)
Beynon Sports Catamount Classic Apr 12, 2014
25.37 (2.2)
Charlotte 49er Classic Mar 20-22, 2014
25.89 (-0.5)
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
27.80 (1.8)
Beynon Sports Catamount Classic Mar 22-23, 2013
25.03 (1.2)
Southern Conference Outdoor Championships Apr 21-22, 2012
27.13 (0.8)
Charlotte 49er Classic Mar 15-17, 2012
25.48 (0.7)
Southern Conference Outdoor Championship Apr 22-23, 2011
25.13 (+0.0)
Western Carolina University Invitational Apr 14-15, 2011
25.15 (0.4)
Charlotte 49er Classic Mar 17-19, 2011
200 Meters (Indoor)
Top↑
ETSU Niswonger 2014 Jan 17-18, 2014
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Southern Conference Championship Feb 23-24, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Niswonger Invitational Feb 4- 5, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
400 Meters (Outdoor)
Top↑
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
Beynon Sports Catamount Classic Apr 12, 2014
Terrier Relays 4th Annual Apr 5, 2014
Charlotte 49er Classic Mar 20-22, 2014
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Wofford Invitational Apr 6, 2013
Beynon Sports Catamount Classic Mar 22-23, 2013
VA Tech-Roanoke College Twilight May 10, 2012
Southern Conference Outdoor Championships Apr 21-22, 2012
Auburn Tiger Track Classic Apr 6- 7, 2012
Beaches vs. Mountains Mar 30-31, 2012
Charlotte 49er Classic Mar 15-17, 2012
Southern Conference Outdoor Championship Apr 22-23, 2011
Mountains vs. Beaches Track Meet Apr 9, 2011
Auburn Tiger Classic Apr 1- 2, 2011
Beynon Sports Surfaces Catamount Classic Mar 26, 2011
Charlotte 49er Classic Mar 17-19, 2011
400 Meters (Indoor)
Top↑
Southern Miss Cupid Classic Feb 14, 2014
Bob Pollock Invitational Jan 31-Feb 1, 2014
Dick Taylor UNC Challenge Jan 23-24, 2014
ETSU Niswonger 2014 Jan 17-18, 2014
Wake Forest Invitational Jan 11, 2014
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Tiger Paw Feb 8- 9, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
The Tiger Challenge Jan 11, 2013
Appalachian Invitational Indoor Track Meet Nov 30-Dec 1, 2012
Southern Conference Championship Feb 23-24, 2012
JDL Fast Track Collegiate Invitational Feb 11, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Dick Taylor Invitational Jan 13-14, 2012
Appalachian Invitational Indoor Track Meet Dec 2- 3, 2011
Southern Conference Indoor Championship Feb 26-27, 2011
Tiger Paw Invitational Feb 11-12, 2011
Niswonger Invitational Feb 4- 5, 2011
JRF Multi & Invitational Jan 28-29, 2011
Kentucky Track & Field Invitational Jan 14-15, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
500 Meters (Indoor)
Top↑
Mountaineer Split Indoor Open Track Meet Jan 19, 2012
Clemson Invitational Jan 7- 8, 2011
800 Meters (Outdoor)
Top↑
Beynon Sports Surfaces Catamount Classic Mar 24, 2012
800 Meters (Indoor)
Top↑
Kentucky Rod McCravy Memorial Meet Jan 25-26, 2013
4 x 100 Relay (Outdoor)
Top↑
Beynon Sports Catamount Classic Apr 12, 2014
Terrier Relays 4th Annual Apr 5, 2014
Charlotte 49er Classic Mar 20-22, 2014
Georgia Relays/UGA Alumni Meet Mar 15-16, 2013
Aggie Classic May 13, 2012
Georgia Tech Invitational May 11-12, 2012
Western Carolina University Invitational Apr 14-15, 2011
Mountains vs. Beaches Track Meet Apr 9, 2011
Auburn Tiger Classic Apr 1- 2, 2011
4 x 400 Relay (Outdoor)
Top↑
Beynon Sports Catamount Classic Apr 12, 2014
Terrier Relays 4th Annual Apr 5, 2014
Charlotte 49er Classic Mar 20-22, 2014
Georgia Relays/UGA Alumni Meet Mar 15-16, 2013
Georgia Tech Invitational May 11-12, 2012
Auburn Tiger Track Classic Apr 6- 7, 2012
Beaches vs. Mountains Mar 30-31, 2012
Southern Conference Outdoor Championship Apr 22-23, 2011
Mountains vs. Beaches Track Meet Apr 9, 2011
Auburn Tiger Classic Apr 1- 2, 2011
Charlotte 49er Classic Mar 17-19, 2011
4 x 400 Relay (Indoor)
Top↑
Southern Miss Cupid Classic Feb 14, 2014
Bob Pollock Invitational Jan 31-Feb 1, 2014
ETSU Niswonger 2014 Jan 17-18, 2014
Tiger Paw Feb 8- 9, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
The Tiger Challenge Jan 11, 2013
Southern Conference Championship Feb 23-24, 2012
JDL Fast Track Collegiate Invitational Feb 11, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Mountaineer Split Indoor Open Track Meet Jan 19, 2012
Dick Taylor Invitational Jan 13-14, 2012
Appalachian Invitational Indoor Track Meet Dec 2- 3, 2011
Tiger Paw Invitational Feb 11-12, 2011
Niswonger Invitational Feb 4- 5, 2011
JRF Multi & Invitational Jan 28-29, 2011
Kentucky Track & Field Invitational Jan 14-15, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
Sprint Medley Relay (Outdoor)
Top↑
Georgia Relays/UGA Alumni Meet Mar 15-16, 2013
Distance Medley Relay (Indoor)
Top↑
Southern Conference Indoor Championship Feb 26-27, 2011

2014 Outdoors

200 Meters
25.25 (-1.5)
Southern Conference Outdoor Track & Field Championships April 26-27, 2014
25.24 (+0.0)
Beynon Sports Catamount Classic April 12, 2014
25.37 (2.2)
Charlotte 49er Classic March 20-22, 2014
400 Meters
Southern Conference Outdoor Track & Field Championships April 26-27, 2014
Southern Conference Outdoor Track & Field Championships April 26-27, 2014
Beynon Sports Catamount Classic April 12, 2014
Terrier Relays 4th Annual April 5, 2014
Charlotte 49er Classic March 20-22, 2014
4 x 100 Relay
Beynon Sports Catamount Classic April 12, 2014
Terrier Relays 4th Annual April 5, 2014
Charlotte 49er Classic March 20-22, 2014
4 x 400 Relay
Beynon Sports Catamount Classic April 12, 2014
Terrier Relays 4th Annual April 5, 2014
Charlotte 49er Classic March 20-22, 2014

2014 Indoors

200 Meters
ETSU Niswonger 2014 January 17-18, 2014
400 Meters
Southern Miss Cupid Classic February 14, 2014
Bob Pollock Invitational January 31-February 1, 2014
Dick Taylor UNC Challenge January 23-24, 2014
ETSU Niswonger 2014 January 17-18, 2014
Wake Forest Invitational January 11, 2014
4 x 400 Relay
Southern Miss Cupid Classic February 14, 2014
Bob Pollock Invitational January 31-February 1, 2014
ETSU Niswonger 2014 January 17-18, 2014

2013 Outdoors

200 Meters
25.89 (-0.5)
Southern Conference Outdoor Championship 2013 April 20-21, 2013
27.80 (1.8)
Beynon Sports Catamount Classic March 22-23, 2013
400 Meters
Southern Conference Outdoor Championship 2013 April 20-21, 2013
Wofford Invitational April 6, 2013
Beynon Sports Catamount Classic March 22-23, 2013
4 x 100 Relay
Georgia Relays/UGA Alumni Meet March 15-16, 2013
4 x 400 Relay
Georgia Relays/UGA Alumni Meet March 15-16, 2013
Sprint Medley Relay
Georgia Relays/UGA Alumni Meet March 15-16, 2013

2013 Indoors

200 Meters
Southern Conference Indoor Track & Field Championships February 23-24, 2013
400 Meters
Southern Conference Indoor Track & Field Championships February 23-24, 2013
Tiger Paw February 8- 9, 2013
Hilton Garden Innvitational February 1- 2, 2013
The Tiger Challenge January 11, 2013
800 Meters
Kentucky Rod McCravy Memorial Meet January 25-26, 2013
4 x 400 Relay
Tiger Paw February 8- 9, 2013
Hilton Garden Innvitational February 1- 2, 2013
The Tiger Challenge January 11, 2013

2012 Indoors

55 Meters
Mountaineer Split Indoor Open Track Meet January 19, 2012
60 Meters
Southern Conference Championship February 23-24, 2012
JDL Fast Track Collegiate Invitational February 11, 2012
200 Meters
Southern Conference Championship February 23-24, 2012
Penn State Sykes & Sabock Challenge Cup February 4, 2012
Niswonger Foundation Invitational January 27-28, 2012
400 Meters
Appalachian Invitational Indoor Track Meet November 30-December 1, 2012
Southern Conference Championship February 23-24, 2012
JDL Fast Track Collegiate Invitational February 11, 2012
Niswonger Foundation Invitational January 27-28, 2012
Niswonger Foundation Invitational January 27-28, 2012
Dick Taylor Invitational January 13-14, 2012
500 Meters
Mountaineer Split Indoor Open Track Meet January 19, 2012
4 x 400 Relay
Southern Conference Championship February 23-24, 2012
JDL Fast Track Collegiate Invitational February 11, 2012
Penn State Sykes & Sabock Challenge Cup February 4, 2012
Niswonger Foundation Invitational January 27-28, 2012
Mountaineer Split Indoor Open Track Meet January 19, 2012
Dick Taylor Invitational January 13-14, 2012

2012 Outdoors

200 Meters
25.03 (1.2)
Southern Conference Outdoor Championships April 21-22, 2012
27.13 (0.8)
Charlotte 49er Classic March 15-17, 2012
400 Meters
VA Tech-Roanoke College Twilight May 10, 2012
Southern Conference Outdoor Championships April 21-22, 2012
Auburn Tiger Track Classic April 6- 7, 2012
Beaches vs. Mountains March 30-31, 2012
Charlotte 49er Classic March 15-17, 2012
800 Meters
Beynon Sports Surfaces Catamount Classic March 24, 2012
4 x 100 Relay
Aggie Classic May 13, 2012
Georgia Tech Invitational May 11-12, 2012
4 x 400 Relay
Georgia Tech Invitational May 11-12, 2012
Auburn Tiger Track Classic April 6- 7, 2012
Beaches vs. Mountains March 30-31, 2012

2011 Indoors

200 Meters
Niswonger Invitational February 4- 5, 2011
400 Meters
Appalachian Invitational Indoor Track Meet December 2- 3, 2011
Southern Conference Indoor Championship February 26-27, 2011
Tiger Paw Invitational February 11-12, 2011
Niswonger Invitational February 4- 5, 2011
JRF Multi & Invitational January 28-29, 2011
Kentucky Track & Field Invitational January 14-15, 2011
500 Meters
Clemson Invitational January 7- 8, 2011
4 x 400 Relay
Appalachian Invitational Indoor Track Meet December 2- 3, 2011
Tiger Paw Invitational February 11-12, 2011
Niswonger Invitational February 4- 5, 2011
JRF Multi & Invitational January 28-29, 2011
Kentucky Track & Field Invitational January 14-15, 2011
Distance Medley Relay
Southern Conference Indoor Championship February 26-27, 2011

2011 Outdoors

200 Meters
25.48 (0.7)
Southern Conference Outdoor Championship April 22-23, 2011
25.13 (+0.0)
Western Carolina University Invitational April 14-15, 2011
25.15 (0.4)
Charlotte 49er Classic March 17-19, 2011
400 Meters
Southern Conference Outdoor Championship April 22-23, 2011
Mountains vs. Beaches Track Meet April 9, 2011
Auburn Tiger Classic April 1- 2, 2011
Beynon Sports Surfaces Catamount Classic March 26, 2011
Charlotte 49er Classic March 17-19, 2011
4 x 100 Relay
Western Carolina University Invitational April 14-15, 2011
Mountains vs. Beaches Track Meet April 9, 2011
Auburn Tiger Classic April 1- 2, 2011
4 x 400 Relay
Southern Conference Outdoor Championship April 22-23, 2011
Mountains vs. Beaches Track Meet April 9, 2011
Auburn Tiger Classic April 1- 2, 2011
Charlotte 49er Classic March 17-19, 2011

2010 Indoors

200 Meters
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
400 Meters
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
4 x 400 Relay
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
200 Meters (Outdoors)
2014  
25.24 (+0.0)
2013  
25.89 (-0.5)
2012  
25.03 (1.2)
2011  
25.13 (+0.0)
400 Meters (Outdoors)
2014  
2013  
2012  
2011  
800 Meters (Outdoors)
2012  
55 Meters (Indoors)
2012  
60 Meters (Indoors)
2012  
(Feb 23-24, 2012)
200 Meters (Indoors)
2014  
(Jan 17-18, 2014)
2013  
2012  
(Feb 23-24, 2012)
2011  
(Feb 4- 5, 2011)
2010  
400 Meters (Indoors)
2014  
(Feb 14, 2014)
2013  
(Feb 8- 9, 2013)
2012  
2011  
(Feb 4- 5, 2011)
2010  
500 Meters (Indoors)
2012  
2011  
(Jan 7- 8, 2011)
800 Meters (Indoors)
2013  
(Jan 25-26, 2013)