College Bests

1000 1500
MILE 3000
5000 10,000
6K (XC)  

NCAA Division I East Preliminary Round    May 28-30, 2015
5000 16:13.54 10th (P)
BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
10,000 34:28.94 2nd (F)
Kehoe Twilight Meet    May 1, 2015
5000 16:22.01 1st (F)
2015 Penn Relays    Apr 23-25, 2015
4x1500 17:36.83
Virginia Challenge    Apr 17-18, 2015
1500 4:20.47 15th (F)
Mason Spring Invitational    Apr 11, 2015
1500 4:25.22 7th (F)
2015 Colonial Relays    Apr 2- 4, 2015
5000 16:24.28 2nd (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
Mile 4:50.31 5th (F)
Mile 4:49.90 5th (P)
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
3000 9:28.21 7th (F)
DMR 11:19.95 1st (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:45.94 10th (F)
3000 9:29.20 12th (F)
Penn State National Invitational    Jan 30-31, 2015
3000 9:37.56 8th (F)
ISU Pre-National Invitational    Oct 18, 2014
6k 21:13.0 20th
Lehigh Paul Short Run    Oct 4, 2014
6k 20:25.4 14th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 17:34.0 21st
JMU Open Invitational Cross Country    Sep 13, 2014
5.2k 18:55.4 9th
Pre-National Invitational    Oct 19, 2013
6k 20:47.0 26th
Lehigh's Paul Short Run    Oct 5, 2013
6k 21:52.8 107th
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 16:38.23 24th (P)
Virginia Challenge    May 10-11, 2013
1500 4:21.89 14th (F)
BIG EAST Conference Outdoor Track & Field Championships    May 3- 5, 2013
1500 4:31.87 10th (F)
1500 4:29.07 11th (P)
5000 16:34.58 4th (F)
Payton Jordan Invitational    Apr 28, 2013
5000 16:25.43 16th (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:27.30 11th (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:26.96 7th (F)
Stanford Invitational    Mar 29-30, 2013
5000 16:50.86 23rd (F)
NCAA Division I Indoor Championships    Mar 8- 9, 2013
3000 9:18.70 12th (F)
Columbia Qualifier    Mar 1- 2, 2013
1000 3:08.00 4th (F)
2000 6:18.28 3rd (F)
3000 9:31.30 5th (F)
3000 NT
5000 NT
4000 12:52.22 8th (F)
UW Husky Classic    Feb 8- 9, 2013
3000 9:09.20 10th (F)
Penn State National Invitational    Jan 25-26, 2013
Mile 4:50.00 11th (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
1000 2:55.54 6th (F)
4x800 9:01.91 1st (F)
George Mason Father Diamond    Jan 5, 2013
Mile 4:53.30 3rd (F)
4x800 8:53.63 1st (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6k 21:00.0 7th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6k 20:36.3 10th
NCAA Division I Championships    Jun 6- 9, 2012
5000 NT
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 16:23.12 6th (P)
Virginia Challenge    May 12, 2012
5000 16:10.85 3rd (F)
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
1500 4:26.26 4th (F)
1500 4:23.73 1st (P)
Penn Relays    Apr 26-28, 2012
4x1500 17:40.99
DMR 11:18.34
54th Annual Mt. SAC Relays    Apr 19-21, 2012
1500 4:22.05 10th (F)
Patriot Open Invitational    Apr 14, 2012
1500 4:23.37 2nd (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
Mile 4:43.71 9th (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
Mile 4:52.20 7th (F)
Mile 4:53.81 10th (P)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 4:46.45 8th (F)
Penn State National Invitational    Jan 27-28, 2012
1000 2:53.51 3rd (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
4x800 9:09.44 2nd (F)
NCAA Division I Championships    Jun 8-11, 2011
1500 4:21.32 15th (P)
NCAA Division I East Preliminary Round    May 26-28, 2011
1500 4:20.00 11th (P)
1500 4:22.96 14th (P)
BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
1500 4:27.14 5th (F)
1500 4:31.11 9th (P)
4x800 8:35.62 1st (F)
Penn Relays    Apr 28-30, 2011
Mile 4:39.63 5th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
1500 4:23.39 6th (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
1500 4:27.14 5th (F)
1500 4:31.11 9th (P)
4x800 8:35.62 1st (F)
1000 Meters (Indoor)
Top↑
Columbia Qualifier Mar 1- 2, 2013
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Penn State National Invitational Jan 27-28, 2012
1500 Meters (Outdoor)
Top↑
Virginia Challenge Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
Virginia Challenge May 10-11, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
George Mason Spring Invitational Apr 13, 2013
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Patriot Open Invitational Apr 14, 2012
NCAA Division I Championships Jun 8-11, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
1500 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
Mile (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Mile (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Penn State National Invitational Jan 25-26, 2013
George Mason Father Diamond Jan 5, 2013
Columbia Last Chance Meet Mar 2- 3, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
2000 Meters (Indoor)
Top↑
Columbia Qualifier Mar 1- 2, 2013
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Penn State National Invitational Jan 30-31, 2015
NCAA Division I Indoor Championships Mar 8- 9, 2013
Columbia Qualifier Mar 1- 2, 2013
NT
Columbia Qualifier Mar 1- 2, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
UW Husky Classic Feb 8- 9, 2013
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
Kehoe Twilight Meet May 1, 2015
2015 Colonial Relays Apr 2- 4, 2015
NCAA Division I East Preliminary Round May 23-25, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Payton Jordan Invitational Apr 28, 2013
Stanford Invitational Mar 29-30, 2013
NT
NCAA Division I Championships Jun 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
Virginia Challenge May 12, 2012
5000 Meters (Indoor)
Top↑
NT
Columbia Qualifier Mar 1- 2, 2013
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
4 x 800 Relay (Indoor)
Top↑
Hoya Spiked Shoe Club Invitational Jan 18, 2013
George Mason Father Diamond Jan 5, 2013
Hoya Spiked Shoe Club Invitational Jan 20, 2012
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
4 x 1500 Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Penn Relays Apr 26-28, 2012
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Distance Medley Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
4000 Meters (Indoor)
Top↑
Columbia Qualifier Mar 1- 2, 2013
5.2k
Top↑
JMU Open Invitational Cross Country Sep 13, 2014
5.95k
Top↑
2012 Dartmouth Cross Country Invitational Sep 8, 2012
6k
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
ISU Pre-National Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2013 Big East Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
BIG EAST Cross Country Championships Oct 26, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
3.11 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014

2015 Outdoors

1500 Meters
Virginia Challenge April 17-18, 2015
Mason Spring Invitational April 11, 2015
5000 Meters
NCAA Division I Outdoor Track & Field Championships June 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
Kehoe Twilight Meet May 1, 2015
2015 Colonial Relays April 2- 4, 2015
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
4 x 1500 Relay
2015 Penn Relays April 23-25, 2015

2015 Indoors

2014 XC

2013 XC

2013 Outdoors

2013 Indoors

1000 Meters
Columbia Qualifier March 1- 2, 2013
Hoya Spiked Shoe Club Invitational January 18, 2013
Mile
Penn State National Invitational January 25-26, 2013
George Mason Father Diamond January 5, 2013
2000 Meters
Columbia Qualifier March 1- 2, 2013
3000 Meters
NCAA Division I Indoor Championships March 8- 9, 2013
Columbia Qualifier March 1- 2, 2013
NT
Columbia Qualifier March 1- 2, 2013
Big East Men's & Women's Indoor Track & Field Championships February 16-17, 2013
UW Husky Classic February 8- 9, 2013
5000 Meters
NT
Columbia Qualifier March 1- 2, 2013
4 x 800 Relay
Hoya Spiked Shoe Club Invitational January 18, 2013
George Mason Father Diamond January 5, 2013
4000 Meters
Columbia Qualifier March 1- 2, 2013

2012 XC

2012 Outdoors

1500 Meters
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
54th Annual Mt. SAC Relays April 19-21, 2012
Patriot Open Invitational April 14, 2012
5000 Meters
NT
NCAA Division I Championships June 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
Virginia Challenge May 12, 2012
4 x 1500 Relay
Penn Relays April 26-28, 2012
Distance Medley Relay
Penn Relays April 26-28, 2012

2012 Indoors

2011 Outdoors

2011 Indoors

1500 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2013  
(May 10-11, 2013)
2012  
(Apr 19-21, 2012)
2011  
Mile (Outdoors)
2011  
(Apr 28-30, 2011)
5000 Meters (Outdoors)
2015  
2013  
(Apr 28, 2013)
2012  
(May 12, 2012)
10,000 Meters (Outdoors)
2015  
1000 Meters (Indoors)
2013  
2012  
(Jan 27-28, 2012)
1500 Meters (Indoors)
2011  
Mile (Indoors)
2015  
2013  
(Jan 25-26, 2013)
2012  
(Mar 2- 3, 2012)
2000 Meters (Indoors)
2013  
(Mar 1- 2, 2013)
3000 Meters (Indoors)
2015  
2013  
(Feb 8- 9, 2013)
4000 Meters (Indoors)
2013  
(Mar 1- 2, 2013)
5.2k (XC)
2014  
5.95k (XC)
2012  
6k (XC)
2014  
Oct 4, 2014
2013  
2012  
3.11 Mile (XC)
2014