LIZ HIETPAS (SR-4)

ST. NORBERT

College Bests

400 800
1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
2014 Midwest Conference T&F Championships    May 9-10, 2014
3000S 13:20.57 13th (F)
Lawrence Viking Invitational    May 3, 2014
400 1:17.59 8th (F)
3000S DNF
St. Norbert Invitational    Apr 17, 2014
3000S 12:56.84 3rd (F)
Warrior Invitational    Apr 12, 2014
200 35.46 (2.2) 28th (F)
800 2:52.51 15th (F)
DMR 14:31.93 2nd (F)
Carroll University Invitational    Apr 5, 2014
10,000 45:43.05 7th (F)
North Park University Invitational    Mar 29, 2014
1500 5:36.41 25th (F)
5000 22:31.20 8th (F)
Eastbay/Pointer Invitational    Feb 22, 2014
Mile 6:18.64 24th (F)
DMR 14:22.23 4th (F)
Monmouth College Fighting Scots Indoor    Feb 15, 2014
5000 21:52.46 13th (F)
Warhawk Classic    Feb 1, 2014
5000 21:14.51 12th (F)
North Central College Cardinal Opener    Jan 24, 2014
5000 22:10.95 6th (F)
Pointer Open    Jan 18, 2014
3000 12:48.02 18th (F)
Roy Griak Invitational    Sep 28, 2013
6k 27:27.0 255th
Tom Barry Invitational    Aug 31, 2013
5k 21:49.9 56th
Wisconsin Private College Championships    Apr 27, 2013
3000S 12:21.02 2nd (F)
St. Norbert Invitational    Apr 20, 2013
3000S 12:41.25 3rd (F)
Warrior Invitational    Apr 13, 2013
800 2:44.99 9th (F)
DMR 14:15.29 3rd (F)
4th Annual Carroll University Invite    Apr 6, 2013
3000S 13:04.09 2nd (F)
Wash U Invite    Mar 29-30, 2013
1500 5:25.01 59th (F)
Eastbay/Pointer Invitational    Feb 16, 2013
Mile 6:07.17 38th (F)
3000 12:10.78 22nd (F)
Lake Superior Challenge    Feb 8- 9, 2013
5000 21:33.07 9th (F)
Warhawk Classic    Feb 2, 2013
800 2:43.41 30th (F)
DMR 14:08.09 8th (F)
UW-Oshkosh Titan Open    Jan 25, 2013
Mile 6:04.88 25th (F)
NCC Cardinal Opener 2013    Jan 18, 2013
3000 12:42.13 23rd (F)
Pointer Open    Jan 12, 2013
800 2:54.36 15th (F)
Mile 6:19.38 17th (F)
Midwest Conference Championships    Oct 26-27, 2012
6k 25:00.3 41st
Wisconsin Private Championships    Oct 13, 2012
6k 25:09.9 24th
2012 Rose-Hulman Pre-National    Oct 6, 2012
6k 25:45.8 188th
Midwest Conference Championships    May 11-12, 2012
3000S 12:37.46 9th (F)
1st Annual Lawrence Viking Invitational    May 5, 2012
3000S 12:33.2h 1st (F)
Wisconsin Private College Championships    Apr 29, 2012
5000 20:42.18 3rd (F)
St. Norbert Invitational    Apr 21, 2012
3000S 12:46.59 4th (F)
Warrior Invitational    Apr 14, 2012
800 2:48.72 11th (F)
1500 5:36.98 14th (F)
St. Norbert Twilight    Apr 5, 2012
3000S 12:46.88 3rd (F)
3rd Annual Carroll U. Invitational    Mar 31, 2012
5000 20:42.28 7th (F)
Sherman-Lukoski Invitational    Mar 24, 2012
5000 21:01.22 6th (F)
2012 Willie Williams Classic (Colleges)    Mar 16-17, 2012
800 2:48.87 37th (F)
1500 5:43.99 27th (F)
Eastbay/Pointer Invitational    Feb 18, 2012
800 2:43.65 35th (F)
DMR 13:44.61 3rd (F)
GVSU Big Meet    Feb 10-11, 2012
3000 11:33.56 41st (F)
Warhawk Classic    Feb 4, 2012
5000 20:49.98 12th (F)
St. Thomas Invite    Jan 20, 2012
800 2:53.04 11th (F)
Mile 6:08.61 13th (F)
Wisconsin Twilight Invitational    May 6- 7, 2011
1500 5:34.59 19th (F)
3000 11:57.25 18th (F)
Wisconsin Private College Champs    Apr 30, 2011
5000 21:16.36 7th (F)
Warrior Relays 2011    Apr 16, 2011
5000 20:39.33 9th (F)
DMR 14:04.14 1st (F)
Carroll University Invite    Apr 9, 2011
800 2:45.35 23rd (F)
1500 5:27.27 21st (F)
Carroll University Invitational    Apr 2, 2011
5000 21:02.28 14th (F)
UWSP Eastbay/Pointer Invitational    Feb 19, 2011
5000 21:12.65 21st (F)
Warhawk Classic    Feb 5, 2011
Mile 5:56.63 26th (F)
4x400 4:36.63 14th (F)
Tadd Metzger Invite    Jan 28, 2011
5000 21:40.60 14th (F)
Northern Challenge    Jan 22, 2011
400 1:15.83 10th (F)
Warhawk Opener    Jan 14, 2011
3000 12:17.79 3rd (F)
200 Meters (Outdoor)
Top↑
35.46 (2.2)
Warrior Invitational Apr 12, 2014
400 Meters (Outdoor)
Top↑
Lawrence Viking Invitational May 3, 2014
400 Meters (Indoor)
Top↑
Northern Challenge Jan 22, 2011
800 Meters (Outdoor)
Top↑
Warrior Invitational Apr 12, 2014
Warrior Invitational Apr 13, 2013
Warrior Invitational Apr 14, 2012
2012 Willie Williams Classic (Colleges) Mar 16-17, 2012
Carroll University Invite Apr 9, 2011
800 Meters (Indoor)
Top↑
Warhawk Classic Feb 2, 2013
Pointer Open Jan 12, 2013
Eastbay/Pointer Invitational Feb 18, 2012
St. Thomas Invite Jan 20, 2012
1500 Meters (Outdoor)
Top↑
North Park University Invitational Mar 29, 2014
Wash U Invite Mar 29-30, 2013
Warrior Invitational Apr 14, 2012
2012 Willie Williams Classic (Colleges) Mar 16-17, 2012
Wisconsin Twilight Invitational May 6- 7, 2011
Carroll University Invite Apr 9, 2011
Mile (Indoor)
Top↑
Eastbay/Pointer Invitational Feb 22, 2014
Eastbay/Pointer Invitational Feb 16, 2013
UW-Oshkosh Titan Open Jan 25, 2013
Pointer Open Jan 12, 2013
St. Thomas Invite Jan 20, 2012
Warhawk Classic Feb 5, 2011
3000 Meters (Outdoor)
Top↑
Wisconsin Twilight Invitational May 6- 7, 2011
3000 Meters (Indoor)
Top↑
Pointer Open Jan 18, 2014
Eastbay/Pointer Invitational Feb 16, 2013
NCC Cardinal Opener 2013 Jan 18, 2013
GVSU Big Meet Feb 10-11, 2012
Warhawk Opener Jan 14, 2011
5000 Meters (Outdoor)
Top↑
North Park University Invitational Mar 29, 2014
Wisconsin Private College Championships Apr 29, 2012
3rd Annual Carroll U. Invitational Mar 31, 2012
Sherman-Lukoski Invitational Mar 24, 2012
Wisconsin Private College Champs Apr 30, 2011
Warrior Relays 2011 Apr 16, 2011
Carroll University Invitational Apr 2, 2011
5000 Meters (Indoor)
Top↑
Monmouth College Fighting Scots Indoor Feb 15, 2014
Warhawk Classic Feb 1, 2014
North Central College Cardinal Opener Jan 24, 2014
Lake Superior Challenge Feb 8- 9, 2013
Warhawk Classic Feb 4, 2012
UWSP Eastbay/Pointer Invitational Feb 19, 2011
Tadd Metzger Invite Jan 28, 2011
10,000 Meters (Outdoor)
Top↑
Carroll University Invitational Apr 5, 2014
3000 Steeplechase (Outdoor)
Top↑
2014 Midwest Conference T&F Championships May 9-10, 2014
DNF
Lawrence Viking Invitational May 3, 2014
St. Norbert Invitational Apr 17, 2014
Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
Wisconsin Private College Championships Apr 27, 2013
St. Norbert Invitational Apr 20, 2013
4th Annual Carroll University Invite Apr 6, 2013
Midwest Conference Championships May 11-12, 2012
1st Annual Lawrence Viking Invitational May 5, 2012
St. Norbert Invitational Apr 21, 2012
St. Norbert Twilight Apr 5, 2012
4 x 400 Relay (Indoor)
Top↑
Warhawk Classic Feb 5, 2011
Distance Medley Relay (Outdoor)
Top↑
Warrior Invitational Apr 12, 2014
Warrior Invitational Apr 13, 2013
Warrior Relays 2011 Apr 16, 2011
Distance Medley Relay (Indoor)
Top↑
Eastbay/Pointer Invitational Feb 22, 2014
Warhawk Classic Feb 2, 2013
Eastbay/Pointer Invitational Feb 18, 2012
5k
Top↑
2013 UW Parkside Midwest CC Open - Women Sep 14, 2013
Tom Barry Invitational Aug 31, 2013
6k
Top↑
Midwest Conference Cross Country Championships Nov 2, 2013
Wisconsin Private College Championships Oct 19, 2013
Division III Pre-National Cross Country Invitational Oct 5, 2013
Roy Griak Invitational Sep 28, 2013
Midwest Conference Championships Oct 26-27, 2012
Wisconsin Private Championships Oct 13, 2012
2012 Rose-Hulman Pre-National Oct 6, 2012
Brissman-Lundeen Cross Country Invitational Sep 21, 2012

2014 Outdoors

200 Meters
35.46 (2.2)
Warrior Invitational April 12, 2014
400 Meters
Lawrence Viking Invitational May 3, 2014
800 Meters
Warrior Invitational April 12, 2014
1500 Meters
North Park University Invitational March 29, 2014
5000 Meters
North Park University Invitational March 29, 2014
10,000 Meters
Carroll University Invitational April 5, 2014
3000 Steeplechase
2014 Midwest Conference T&F Championships May 9-10, 2014
DNF
Lawrence Viking Invitational May 3, 2014
St. Norbert Invitational April 17, 2014
Distance Medley Relay
Warrior Invitational April 12, 2014

2014 Indoors

Mile
Eastbay/Pointer Invitational February 22, 2014
3000 Meters
Pointer Open January 18, 2014
5000 Meters
Monmouth College Fighting Scots Indoor February 15, 2014
Warhawk Classic February 1, 2014
North Central College Cardinal Opener January 24, 2014
Distance Medley Relay
Eastbay/Pointer Invitational February 22, 2014

2013 XC

2013 Outdoors

800 Meters
Warrior Invitational April 13, 2013
1500 Meters
Wash U Invite March 29-30, 2013
3000 Steeplechase
Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
Wisconsin Private College Championships April 27, 2013
St. Norbert Invitational April 20, 2013
4th Annual Carroll University Invite April 6, 2013
Distance Medley Relay
Warrior Invitational April 13, 2013

2013 Indoors

800 Meters
Warhawk Classic February 2, 2013
Pointer Open January 12, 2013
Mile
Eastbay/Pointer Invitational February 16, 2013
UW-Oshkosh Titan Open January 25, 2013
Pointer Open January 12, 2013
3000 Meters
Eastbay/Pointer Invitational February 16, 2013
NCC Cardinal Opener 2013 January 18, 2013
5000 Meters
Lake Superior Challenge February 8- 9, 2013
Distance Medley Relay
Warhawk Classic February 2, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Eastbay/Pointer Invitational February 18, 2012
St. Thomas Invite January 20, 2012
Mile
St. Thomas Invite January 20, 2012
3000 Meters
GVSU Big Meet February 10-11, 2012
5000 Meters
Warhawk Classic February 4, 2012
Distance Medley Relay
Eastbay/Pointer Invitational February 18, 2012

2011 Outdoors

800 Meters
Carroll University Invite April 9, 2011
1500 Meters
Wisconsin Twilight Invitational May 6- 7, 2011
Carroll University Invite April 9, 2011
3000 Meters
Wisconsin Twilight Invitational May 6- 7, 2011
5000 Meters
Wisconsin Private College Champs April 30, 2011
Warrior Relays 2011 April 16, 2011
Carroll University Invitational April 2, 2011
Distance Medley Relay
Warrior Relays 2011 April 16, 2011

2011 Indoors

400 Meters
Northern Challenge January 22, 2011
Mile
Warhawk Classic February 5, 2011
3000 Meters
Warhawk Opener January 14, 2011
5000 Meters
UWSP Eastbay/Pointer Invitational February 19, 2011
Tadd Metzger Invite January 28, 2011
4 x 400 Relay
Warhawk Classic February 5, 2011
400 Meters (Outdoors)
2014  
(May 3, 2014)
800 Meters (Outdoors)
2014  
(Apr 12, 2014)
2013  
(Apr 13, 2013)
2012  
(Apr 14, 2012)
2011  
(Apr 9, 2011)
1500 Meters (Outdoors)
2014  
2013  
(Mar 29-30, 2013)
2012  
(Apr 14, 2012)
2011  
(Apr 9, 2011)
3000 Meters (Outdoors)
2011  
(May 6- 7, 2011)
5000 Meters (Outdoors)
2014  
2012  
2011  
(Apr 16, 2011)
10,000 Meters (Outdoors)
2014  
3000 Steeplechase (Outdoors)
2014  
(Apr 17, 2014)
2013  
2012  
400 Meters (Indoors)
2011  
(Jan 22, 2011)
800 Meters (Indoors)
2013  
(Feb 2, 2013)
2012  
(Feb 18, 2012)
Mile (Indoors)
2014  
(Feb 22, 2014)
2013  
(Jan 25, 2013)
2012  
(Jan 20, 2012)
2011  
(Feb 5, 2011)
3000 Meters (Indoors)
2014  
(Jan 18, 2014)
2013  
(Feb 16, 2013)
2012  
(Feb 10-11, 2012)
2011  
(Jan 14, 2011)
5000 Meters (Indoors)
2014  
(Feb 1, 2014)
2013  
(Feb 8- 9, 2013)
2012  
(Feb 4, 2012)
2011  
5k (XC)
2013  
6k (XC)
2013  
2012