NORA HOWE (SR-4)

HAVERFORD

College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 3 MILE (XC)
2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
3000S 11:56.99 9th (F)
2014 Haverford Mid Week    Apr 22-23, 2014
1500 5:16.80 6th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
3000S 12:06.73 5th (F)
2014 WCU Collegiate Invitational    Apr 11-12, 2014
800 2:41.24 16th (F)
1500 5:21.71 16th (F)
2014 Colonial Relays    Apr 3- 5, 2014
3000S 12:16.44 21st (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
3000S 12:18.96 1st (F)
Philadelphia College Classic    Mar 22, 2014
3000 11:43.23 23rd (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
5000 19:17.14 21st (F)
Haverford Keogh Invitational    Feb 22, 2014
3000 11:30.10 10th (F)
Ursinus College Open    Feb 14, 2014
Mile 5:51.60 11th (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
5000 19:44.04 18th (F)
Haverford Invitational    Jan 25, 2014
3000 11:50.23 16th (F)
Haverford Holiday Meet    Dec 14, 2013
Mile 5:55.70 6th (F)
Haverford Invitational    Oct 25, 2013
3M 19:06.5 11th
Princeton XC Invitational    Oct 19, 2013
6k 25:00.5 37th
Lehigh's Paul Short Run    Oct 5, 2013
6k 25:04.7 143rd
Main Line Invitational    Sep 26, 2013
3M 19:37.6 55th
Haverford Alumnae / Alumni Open Race    Sep 7, 2013
3M 20:31.1 12th
2013 TCNJ Lions Invitational    Apr 26-27, 2013
3000S 12:29.61 10th (F)
2013 Haverford Mid Week    Apr 23, 2013
1500 5:24.86 6th (F)
2013 NJ Invitational    Apr 13, 2013
3000 11:24.52 21st (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
3000S 12:13.43 4th (F)
Haverford Keogh Invitational    Feb 15, 2013
3000 11:39.75 7th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 5:50.82 33rd (F)
Haverford Tri Meet    Jan 24, 2013
3000 11:30.83 8th (F)
Haverford Holiday Meet    Dec 15, 2012
Mile 5:44.4 7th (F)
Centennial League Championships    Oct 27, 2012
6k 23:55.7 9th
Princeton Cross Country Invitational    Oct 13, 2012
6k 24:32.5 17th
Dickinson Long and Short    Sep 29, 2012
6k 25:36.0 55th
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
3000S 12:29.64 8th (F)
2012 Outdoor Haverford Widener Dual Mid Week    Apr 24, 2012
1500 5:29.68 8th (F)
2012 Widener Invitational    Apr 20-21, 2012
3000S 12:52.40 8th (F)
Muhlenberg Spring Invitational    Apr 7, 2012
1500 5:28.17 18th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
3000S 12:49.03 8th (F)
Haverford Keogh Invitational    Feb 17, 2012
Mile 6:00.94 17th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
Mile 6:01.19 29th (F)
Haverford Quad Meet    Jan 20, 2012
3000 12:08.17 17th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
3000S 13:00.42 13th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
1500 5:33.32 18th (F)
Moravian Greyhound Invite    Apr 16, 2011
3000S 13:09.72 15th (F)
New Jersey Invitational    Apr 9, 2011
3000S 13:11.78 5th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
3000S 13:23.38 5th (F)
Haverford Tri Meet    Feb 16, 2011
Mile 6:08.87 10th (F)
800 Meters (Outdoor)
Top↑
2014 WCU Collegiate Invitational Apr 11-12, 2014
1500 Meters (Outdoor)
Top↑
2014 Haverford Mid Week Apr 22-23, 2014
2014 WCU Collegiate Invitational Apr 11-12, 2014
2013 Haverford Mid Week Apr 23, 2013
2012 Outdoor Haverford Widener Dual Mid Week Apr 24, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Mile (Indoor)
Top↑
Ursinus College Open Feb 14, 2014
Haverford Holiday Meet Dec 14, 2013
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Haverford Holiday Meet Dec 15, 2012
Haverford Keogh Invitational Feb 17, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Haverford Tri Meet Feb 16, 2011
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 22, 2014
2013 NJ Invitational Apr 13, 2013
3000 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 22, 2014
Haverford Invitational Jan 25, 2014
Haverford Keogh Invitational Feb 15, 2013
Haverford Tri Meet Jan 24, 2013
Haverford Quad Meet Jan 20, 2012
5000 Meters (Indoor)
Top↑
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
3000 Steeplechase (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Widener Invitational Apr 20-21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Moravian Greyhound Invite Apr 16, 2011
New Jersey Invitational Apr 9, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
6k
Top↑
2013 Centennial Conference XC Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Centennial League Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
3 Mile
Top↑
Haverford Invitational Oct 25, 2013
Main Line Invitational Sep 26, 2013
Haverford Alumnae / Alumni Open Race Sep 7, 2013

2014 Outdoors

800 Meters
2014 WCU Collegiate Invitational April 11-12, 2014
1500 Meters
2014 Haverford Mid Week April 22-23, 2014
2014 WCU Collegiate Invitational April 11-12, 2014
3000 Meters
Philadelphia College Classic March 22, 2014
3000 Steeplechase
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Widener Outdoor Invitational April 18-19, 2014
2014 Colonial Relays April 3- 5, 2014
2014 Danny Curran Invitational March 28-29, 2014

2014 Indoors

2013 Indoors

2013 XC

2013 Outdoors

2012 Indoors

Mile
Haverford Holiday Meet December 15, 2012
Haverford Keogh Invitational February 17, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
3000 Meters
Haverford Quad Meet January 20, 2012

2012 XC

2012 Outdoors

2011 Outdoors

2011 Indoors

Mile
Haverford Tri Meet February 16, 2011
800 Meters (Outdoors)
2014  
(Apr 11-12, 2014)
1500 Meters (Outdoors)
2014  
(Apr 22-23, 2014)
2013  
(Apr 23, 2013)
2012  
2011  
3000 Meters (Outdoors)
2014  
(Mar 22, 2014)
2013  
(Apr 13, 2013)
3000 Steeplechase (Outdoors)
2014  
2013  
2012  
(Apr 27-28, 2012)
2011  
Mile (Indoors)
2014  
(Feb 14, 2014)
2013  
2012  
(Dec 15, 2012)
2011  
(Feb 16, 2011)
3000 Meters (Indoors)
2014  
(Feb 22, 2014)
2013  
(Jan 24, 2013)
2012  
(Jan 20, 2012)
5000 Meters (Indoors)
2014  
6k (XC)
2013  
Oct 19, 2013
2012  
3 Mile (XC)
2013  
Oct 25, 2013