PAUL TOKAR (SR-4)

WHEATON (ILL.)

College Bests

800 1500
MILE 3000
5000 3000S
8K (XC)  

NCC Dr. Keeler Track & Field Meet 2014    May 8- 9, 2014
3000S 10:07.70 41st (F)
CCIW Outdoor Track & Field Championships    May 2- 3, 2014
3000S 10:11.89 15th (F)
Twilight Invitational    Apr 25, 2014
1500 4:23.02 43rd (F)
Wheaton Don Church Twilight    Apr 17, 2014
3000S 10:17.79 4th (F)
Benedictine Eagle Invitational    Apr 12, 2014
800 DNS
1500 4:21.05 20th (F)
Wheaton Invitational    Apr 5, 2014
3000S 10:31.12 13th (F)
College of DuPage Spring Opener    Mar 29, 2014
800 2:08.87 14th (F)
Washington University Mini Meet    Mar 21, 2014
3000S 10:40.92 4th (F)
Chicagoland Indoor Track & Field Championships    Feb 14-15, 2014
Mile 4:45.18 29th (F)
Red Invite    Feb 7, 2014
800 2:08.72 20th (F)
Mile 4:47.67 21st (F)
Tadd Metzger Invitational    Jan 31, 2014
800 2:09.19 12th (F)
North Central Red & White Open    Nov 7, 2013
8k 16:28.3 27th
Wheaton College Gil Dodds 2013    Sep 21, 2013
8k 28:57.6 133rd
Aurora University Spartan Classic    Sep 6, 2013
8k 29:42.8 111th
Aurora University Spartan Classic    Sep 6, 2013
8k 29:42.8 111th
NCC Dr. Keeler Track & Field Meet    May 9-10, 2013
3000S 9:54.16 31st (F)
CCIW Outdoor Track & Field Championships    May 3- 4, 2013
3000S 10:06.20 14th (F)
Twilight Invite Benedictine University    Apr 26, 2013
3000 9:21.44 34th (F)
Don Church Wheaton Twilight 2013    Apr 20, 2013
3000S 10:17.85 10th (F)
Wheaton Quad 2013    Apr 12-13, 2013
1500 4:32.2h 35th (F)
NCC First Chance Track & Field Invitational    Mar 28-29, 2013
800 2:07.51 16th (F)
Washington University Mini Meet    Mar 22, 2013
3000S 10:43.15 7th (F)
Chicagoland Indoor Track & Field Championships    Feb 8- 9, 2013
5000 17:10.02 26th (F)
Anderson Indoor Invitational    Feb 2, 2013
5000 17:13.84 8th (F)
Carthage Tadd Metzger Invitational    Jan 25, 2013
Mile 4:51.89 32nd (F)
CCIW Cross Country Championships    Oct 27, 2012
8k 28:55.9 74th
8k 28:55.9 74th
UW Oshkosh Brooks Invitational    Oct 13, 2012
8k 28:54.8 372nd
Wheaton College Gil Dodds Invitational    Sep 22, 2012
8k 28:55.4 102nd
Benedictine Twilight    Apr 27, 2012
3000 9:24.56 26th (F)
Don Church Wheaton Twilight    Apr 14, 2012
5000 16:42.00 52nd (F)
Washington University Select Meet    Apr 7, 2012
3000S 10:20.72 7th (F)
NCC First Chance Track & Field Meet    Mar 30-31, 2012
1500 4:18.73 15th (F)
Wash U Mini Meet    Mar 23, 2012
800 2:03.61 20th (F)
4x400 3:45.47 9th (F)
CCIW Championships    Feb 24-25, 2012
5000 16:16.07 18th (F)
NCC Cardinal Classic    Feb 17, 2012
3000 9:26.53 8th (F)
Chicagoland Championships-Men    Feb 11, 2012
5000 16:24.38 17th (F)
Chicagoland Championships-Women    Feb 10, 2012
5000 16:24.38 17th (F)
UW Parkside Classic Open    Feb 4, 2012
3000 9:21.98 18th (F)
Benedictine Twilight    Apr 29, 2011
1500 4:16.31 26th (F)
Cougar Invitational    Apr 20-21, 2011
1500 4:21.19 22nd (F)
Wheaton Twilight    Apr 13, 2011
800 2:01.29 17th (F)
4x400 3:30.04 6th (F)
2011 Chicagoland Championships    Apr 8- 9, 2011
4x800 8:27.88 8th (F)
NCC First Chance Meet    Apr 1- 2, 2011
800 2:03.72 12th (F)
4x400 3:38.33 13th (F)
Washington University Mini Meet    Mar 25, 2011
1500 4:25.87 23rd (F)
4x400 3:32.88 2nd (F)
Rhodes Open    Mar 18-19, 2011
800 2:02.09 19th (F)
Cardinal Classic    Feb 18, 2011
800 2:05.33
4x400 3:37.7
800 Meters (Outdoor)
Top↑
DNS
Benedictine Eagle Invitational Apr 12, 2014
College of DuPage Spring Opener Mar 29, 2014
NCC First Chance Track & Field Invitational Mar 28-29, 2013
Wash U Mini Meet Mar 23, 2012
Wheaton Twilight Apr 13, 2011
NCC First Chance Meet Apr 1- 2, 2011
Rhodes Open Mar 18-19, 2011
800 Meters (Indoor)
Top↑
Red Invite Feb 7, 2014
Tadd Metzger Invitational Jan 31, 2014
Cardinal Classic Feb 18, 2011
1500 Meters (Outdoor)
Top↑
Twilight Invitational Apr 25, 2014
Benedictine Eagle Invitational Apr 12, 2014
Wheaton Quad 2013 Apr 12-13, 2013
NCC First Chance Track & Field Meet Mar 30-31, 2012
Benedictine Twilight Apr 29, 2011
Cougar Invitational Apr 20-21, 2011
Washington University Mini Meet Mar 25, 2011
Mile (Indoor)
Top↑
Chicagoland Indoor Track & Field Championships Feb 14-15, 2014
Red Invite Feb 7, 2014
Carthage Tadd Metzger Invitational Jan 25, 2013
3000 Meters (Outdoor)
Top↑
Twilight Invite Benedictine University Apr 26, 2013
Benedictine Twilight Apr 27, 2012
3000 Meters (Indoor)
Top↑
NCC Cardinal Classic Feb 17, 2012
UW Parkside Classic Open Feb 4, 2012
5000 Meters (Outdoor)
Top↑
Don Church Wheaton Twilight Apr 14, 2012
5000 Meters (Indoor)
Top↑
Chicagoland Indoor Track & Field Championships Feb 8- 9, 2013
Anderson Indoor Invitational Feb 2, 2013
CCIW Championships Feb 24-25, 2012
Chicagoland Championships-Men Feb 11, 2012
Chicagoland Championships-Women Feb 10, 2012
3000 Steeplechase (Outdoor)
Top↑
NCC Dr. Keeler Track & Field Meet 2014 May 8- 9, 2014
CCIW Outdoor Track & Field Championships May 2- 3, 2014
Wheaton Don Church Twilight Apr 17, 2014
Wheaton Invitational Apr 5, 2014
Washington University Mini Meet Mar 21, 2014
NCC Dr. Keeler Track & Field Meet May 9-10, 2013
CCIW Outdoor Track & Field Championships May 3- 4, 2013
Don Church Wheaton Twilight 2013 Apr 20, 2013
Washington University Mini Meet Mar 22, 2013
Washington University Select Meet Apr 7, 2012
4 x 400 Relay (Outdoor)
Top↑
Wash U Mini Meet Mar 23, 2012
Wheaton Twilight Apr 13, 2011
NCC First Chance Meet Apr 1- 2, 2011
Washington University Mini Meet Mar 25, 2011
4 x 400 Relay (Indoor)
Top↑
Cardinal Classic Feb 18, 2011
4 x 800 Relay (Outdoor)
Top↑
2011 Chicagoland Championships Apr 8- 9, 2011
8k
Top↑
North Central Red & White Open Nov 7, 2013
Benedictine University Eagle XC Invitational Oct 11, 2013
Wheaton College Gil Dodds 2013 Sep 21, 2013
Aurora University Spartan Classic Sep 6, 2013
Aurora University Spartan Classic Sep 6, 2013
CCIW Cross Country Championships Oct 27, 2012
CCIW Cross Country Championships Oct 27, 2012
UW Oshkosh Brooks Invitational Oct 13, 2012
Benedictine University Eagle Invitational Oct 5, 2012
Wheaton College Gil Dodds Invitational Sep 22, 2012

2014 Outdoors

2014 Indoors

800 Meters
Red Invite February 7, 2014
Tadd Metzger Invitational January 31, 2014
Mile
Chicagoland Indoor Track & Field Championships February 14-15, 2014
Red Invite February 7, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
Wash U Mini Meet March 23, 2012
1500 Meters
NCC First Chance Track & Field Meet March 30-31, 2012
3000 Meters
Benedictine Twilight April 27, 2012
5000 Meters
Don Church Wheaton Twilight April 14, 2012
3000 Steeplechase
Washington University Select Meet April 7, 2012
4 x 400 Relay
Wash U Mini Meet March 23, 2012

2012 Indoors

3000 Meters
NCC Cardinal Classic February 17, 2012
UW Parkside Classic Open February 4, 2012
5000 Meters
CCIW Championships February 24-25, 2012
Chicagoland Championships-Men February 11, 2012
Chicagoland Championships-Women February 10, 2012

2011 Outdoors

800 Meters
Wheaton Twilight April 13, 2011
NCC First Chance Meet April 1- 2, 2011
Rhodes Open March 18-19, 2011
1500 Meters
Benedictine Twilight April 29, 2011
Cougar Invitational April 20-21, 2011
Washington University Mini Meet March 25, 2011
4 x 400 Relay
Wheaton Twilight April 13, 2011
NCC First Chance Meet April 1- 2, 2011
Washington University Mini Meet March 25, 2011
4 x 800 Relay
2011 Chicagoland Championships April 8- 9, 2011

2011 Indoors

800 Meters
Cardinal Classic February 18, 2011
4 x 400 Relay
Cardinal Classic February 18, 2011
800 Meters (Outdoors)
2014  
2013  
2012  
(Mar 23, 2012)
2011  
(Apr 13, 2011)
1500 Meters (Outdoors)
2014  
(Apr 12, 2014)
2013  
(Apr 12-13, 2013)
2012  
2011  
(Apr 29, 2011)
3000 Meters (Outdoors)
2013  
2012  
(Apr 27, 2012)
5000 Meters (Outdoors)
2012  
(Apr 14, 2012)
3000 Steeplechase (Outdoors)
2014  
2013  
(May 9-10, 2013)
2012  
800 Meters (Indoors)
2014  
(Feb 7, 2014)
2011  
(Feb 18, 2011)
Mile (Indoors)
2014  
2013  
3000 Meters (Indoors)
2012  
(Feb 4, 2012)
5000 Meters (Indoors)
2013  
2012  
(Feb 24-25, 2012)
8k (XC)
2013  
2012