College Bests

100
16.73 (0.2)
5000
400
10,000
800
3000S
1000
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
  
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
10,000 35:15.29 15th  (F)
The Coach Omeltchenko Invitational    Apr 19, 2015
5000 16:45.43 1st  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 16:33.25 115th  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
10,000 35:16.22 3rd  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:32.53 81st  (F)
↓Competing for UNAT-Adelphi ↓
Molloy Lions Invite    Feb 13, 2015
5000 17:15.21 25th  (F)
↓Competing for Adelphi
Princeton XC Invitational    Oct 18, 2014
8K 29:25.0 269th
Lehigh Paul Short Run    Oct 4, 2014
8K 27:59.6 272nd
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
Mile 4:40.34 15th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 4:43.34 275th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 9:04.56 96th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
Mile 4:32.97 18th  (F)
4x400 3:46.15 34th  (F)
NYC Gotham Cup    Jan 10, 2014
1000 2:45.63 36th  (F)
DMR 11:01.55 8th  (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8K 26:39.5 27th
47th Annual U Albany XC Invite    Oct 19, 2013
8K 26:39.9 23rd
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:34.7 30th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 26:50.6 57th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5K 15:52.0 10th
Northeast-10 Outdoor Track & Field Championships    May 3-4, 2013
5000 15:32.64 15th  (F)
3000S NT  
Larry Ellis Invitational    Apr 17-20, 2013
5000 16:01.33 102nd  (F)
Bison Outdoor Classic    Apr 13-14, 2013
10,000 32:29.41 47th  (F)
Sam Howell Invitational    Apr 5-6, 2013
5000 15:27.91 59th  (F)
Monmouth Season Opener    Mar 29-30, 2013
800 2:17.74 54th  (F)
1500 4:13.12 36th  (F)
Richard Stockton College Invitational    Mar 23, 2013
3000S 9:56.25 2nd  (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
Mile 4:37.52 19th  (F)
DMR 10:27.08 5th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 8:55.71 10th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
1000 NT  
Mile 4:17.30 48th  (F)
4x400 3:40.09 54th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
5000 15:12.85 9th  (F)
NYC Gotham Cup    Jan 11, 2013
3000 9:08.58 33rd  (F)
NE 10 Conference Championships    Oct 20, 2012
8K 28:04.5 78th
Georgian Court Last Chance Meet    May 13, 2012
100 16.73 (0.2) 11th  (P)
4x100 57.46 4th  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
10,000 31:56.96 25th  (F)
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2012
10,000 32:11.93 1st  (F)
3000S 10:10.58 10th  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
800 2:09.94 56th  (F)
1500 4:17.89 36th  (F)
Penn Relays    Apr 26-28, 2012
DMR 10:39.36   (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
10,000 31:43.33 34th  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
5000 15:11.44 47th  (F)
Monmouth Season Opener    Mar 23-24, 2012
1500 4:04.40 9th  (F)
3000S 10:04.84 7th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2012
5000 15:13.02 3rd  (F)
DMR 10:29.07 4th  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 4:32.41 179th  (F)
DMR 10:06.74 11th  (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
800 2:02.83 80th  (F)
3000 8:49.33 33rd  (F)
2012 Great Dane Classic    Jan 20, 2012
5000 15:35.07 16th  (F)
NYC Gotham Cup    Jan 13, 2012
Mile 4:34.01 32nd  (F)
4x800 8:52.96 12th  (F)
Metro Coaches Invitational    Jan 6, 2012
3000 9:11.41 9th  (F)
DMR 11:35.28 3rd  (F)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2011
10,000 34:48.00 13th  (F)
TCNJ Lions Invitational    Apr 29-30, 2011
400 58.27 28th  (F)
800 2:11.64 57th  (F)
Roadrunner Express    Apr 22, 2011
5000 16:30.82 7th  (F)
Bison Outdoor Classic    Apr 15-16, 2011
1500 4:28.68 103rd  (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
10,000 34:19.96 36th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 17, 2011
Mile 4:37.76 12th  (F)
4x800 8:30.65 8th  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
Mile 4:41.14 163rd  (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
3000 9:31.17 97th  (F)
NYC Gotham Cup    Jan 14, 2011
1000 2:56.79 56th  (F)
4x800 8:54.88 13th  (F)
Metro Coaches Invitational    Jan 7, 2011
Mile 5:06.74 50th  (F)
DMR 11:45.25 10th  (F)
100 Meters (Outdoor)
Top↑
16.73 (0.2)
Georgian Court Last Chance Meet May 13, 2012
400 Meters (Outdoor)
Top↑
TCNJ Lions Invitational Apr 29-30, 2011
800 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 29-30, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
TCNJ Lions Invitational Apr 29-30, 2011
800 Meters (Indoor)
Top↑
2012 Boston University Terrier Classic Jan 27-28, 2012
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
NT
2013 Boston University Terrier Classic Jan 25-26, 2013
NYC Gotham Cup Jan 14, 2011
1500 Meters (Outdoor)
Top↑
20th Annual Monmouth Season Opener Mar 27-28, 2015
Monmouth Season Opener Mar 29-30, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Monmouth Season Opener Mar 23-24, 2012
Bison Outdoor Classic Apr 15-16, 2011
Mile (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
UAlbany Great Dane Classic Jan 17, 2014
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
2012 Boston University Valentine Invitational Feb 10-11, 2012
NYC Gotham Cup Jan 13, 2012
Northeast-10 Indoor Track & Field Championships Feb 17, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Metro Coaches Invitational Jan 7, 2011
3000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Jan 24-25, 2014
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
NYC Gotham Cup Jan 11, 2013
2012 Boston University Terrier Classic Jan 27-28, 2012
Metro Coaches Invitational Jan 6, 2012
2011 Boston University Terrier Classic Jan 28-29, 2011
5000 Meters (Outdoor)
Top↑
The Coach Omeltchenko Invitational Apr 19, 2015
Bison Outdoor Classic Apr 11, 2015
Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
Larry Ellis Invitational Apr 17-20, 2013
Sam Howell Invitational Apr 5-6, 2013
Princeton Sam Howell Invitational Apr 6-7, 2012
Roadrunner Express Apr 22, 2011
5000 Meters (Indoor)
Top↑
* for UNAT-Adelphi
Molloy Lions Invite Feb 13, 2015
UAlbany Great Dane Classic Jan 18, 2013
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
2012 Great Dane Classic Jan 20, 2012
5k (XC)
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
Bison Outdoor Classic Apr 13-14, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Northeast-10 Outdoor Track & Field Championships May 4-5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Northeast-10 Outdoor Track & Field Championships May 6-7, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2013
8k (XC)
Top↑
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
2013 Northeast-10 XC Championship Oct 27, 2013
47th Annual U Albany XC Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
NE 10 Conference Championships Oct 20, 2012
3000 Steeplechase (Outdoor)
Top↑
NT
Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
Richard Stockton College Invitational Mar 23, 2013
Northeast-10 Outdoor Track & Field Championships May 4-5, 2012
Monmouth Season Opener Mar 23-24, 2012

2015 Outdoors

2015 Indoors

5000 Meters
↓Competing for UNAT-Adelphi ↓
Molloy Lions Invite Feb 13, 2015

2014 XC

8k (XC)
↓Competing for Adelphi
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014

2014 Indoors

1000 Meters
NYC Gotham Cup Jan 10, 2014
Mile
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
UAlbany Great Dane Classic Jan 17, 2014
3000 Meters
Boston University John Thomas Terrier Jan 24-25, 2014
4 x 400 Relay
UAlbany Great Dane Classic Jan 17, 2014
Distance Medley Relay
NYC Gotham Cup Jan 10, 2014

2013 XC

2013 Outdoors

800 Meters
Monmouth Season Opener Mar 29-30, 2013
1500 Meters
Monmouth Season Opener Mar 29-30, 2013
5000 Meters
Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
Larry Ellis Invitational Apr 17-20, 2013
Sam Howell Invitational Apr 5-6, 2013
10,000 Meters
Bison Outdoor Classic Apr 13-14, 2013
3000 Steeplechase
NT
Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
Richard Stockton College Invitational Mar 23, 2013

2013 Indoors

2012 XC

2012 Outdoors

100 Meters
16.73 (0.2)
Georgian Court Last Chance Meet May 13, 2012
800 Meters
2012 TCNJ Lion's Invitational Apr 27-28, 2012
1500 Meters
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Monmouth Season Opener Mar 23-24, 2012
5000 Meters
Princeton Sam Howell Invitational Apr 6-7, 2012
10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Northeast-10 Outdoor Track & Field Championships May 4-5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
3000 Steeplechase
Northeast-10 Outdoor Track & Field Championships May 4-5, 2012
Monmouth Season Opener Mar 23-24, 2012
4 x 100 Relay
Georgian Court Last Chance Meet May 13, 2012
Distance Medley Relay
Penn Relays Apr 26-28, 2012

2012 Indoors

2011 Outdoors

400 Meters
TCNJ Lions Invitational Apr 29-30, 2011
800 Meters
TCNJ Lions Invitational Apr 29-30, 2011
1500 Meters
Bison Outdoor Classic Apr 15-16, 2011
5000 Meters
Roadrunner Express Apr 22, 2011
10,000 Meters
Northeast-10 Outdoor Track & Field Championships May 6-7, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011

2011 Indoors

100 Meters (Outdoor)
2012  
16.73 (0.2)
400 Meters (Outdoor)
2011  
Apr 29-30, 2011
800 Meters (Outdoor)
2013  
Mar 29-30, 2013
2012  
Apr 27-28, 2012
2011  
Apr 29-30, 2011
800 Meters (Indoor)
2012  
1000 Meters (Indoor)
2014  
Jan 10, 2014
2011  
Jan 14, 2011
1500 Meters (Outdoor)
2015  
2013  
Mar 29-30, 2013
2012  
Mar 23-24, 2012
2011  
Apr 15-16, 2011
Mile (Indoor)
2014  
Jan 17, 2014
2013  
2012  
2011  
3000 Meters (Indoor)
2014  
2013  
2012  
2011  
5000 Meters (Outdoor)
2015  
Apr 11, 2015
2013  
Apr 5-6, 2013
2012  
2011  
Apr 22, 2011
5000 Meters (Indoor)
2013  
Jan 18, 2013
2012  
5k (XC)
2013  
10,000 Meters (Outdoor)
2015  
2013  
Apr 13-14, 2013
2012  
Apr 14-15, 2012
2011  
10k (XC)
2013  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2013  
2012  
Mar 23-24, 2012