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Indoor Track & Field
Outdoor Track & Field
Cross Country
100
12.31
(-3.8)
200
24.30
(+0.0)
300
39.30
55H
8.77
60H
9.05
110H
16.72
(-2.3)
400H
1:00.21
PV
3.90m
12' 9.5"
200
24.30
(+0.0)
300
39.30
55H
8.77
60H
9.05
PV
3.85m
12' 7.5"
100
12.31
(-3.8)
110H
16.72
(-2.3)
400H
1:00.21
PV
3.90m
12' 9.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast-10 Outdoor Track & Field Championships
May 2- 3, 2014
110H
16.36
(3.0)
9th (P)
4x400
3:31.83
10th (F)
PV
3.65m
11' 11.75"
11th (F)
2014 Capital District Classic
Apr 26, 2014
110H
17.50
(+0.0)
13th (F)
4x100
48.91
7th (F)
4x400
3:45.96
9th (F)
PV
3.90m
12' 9.5"
6th (F)
Penn Relays
Apr 24-26, 2014
4x200
1:33.94
Springfield College Invitation T&F Meet
Apr 19, 2014
200
23.70
(4.0)
21st (F)
4x400
3:36.67
3rd (F)
PV
3.70m
12' 1.5"
4th (F)
George Davis Invitational T&F Meet
Apr 12, 2014
110H
17.01
(-1.1)
7th (F)
PV
3.55m
11' 7.75"
9th (F)
4th Annual Yellow Jacket Invitational
Apr 5, 2014
110H
DQ
(-1.4)
PV
3.40m
11' 1.75"
15th (F)
Northeast-10 Indoor Track & Field Championships
Feb 22, 2014
4x400
3:40.76
8th (F)
PV
3.55m
11' 7.75"
9th (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
200
24.30
205th (F)
PV
NH
NH
2014 Robert J. Kane Invitational Cornell
Feb 1, 2014
60H
9.20
18th (P)
4x400
3:47.32
16th (F)
PV
NH
NH
Boston University John Thomas Terrier
Jan 24-25, 2014
60H
9.26
44th (P)
PV
3.80m
12' 5.5"
26th (F)
2014 Yale Collegiate Invitational
Jan 11, 2014
60H
9.27
26th (P)
4x400
3:39.35
17th (F)
PV
NH
NH
Harvard Season Open Track Meet
Dec 7, 2013
60H
9.19
13th (F)
60H
9.22
13th (P)
PV
NH
NH
Oneonta State May Meet
May 11, 2013
PV
NH
NH
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2013
PV
3.65m
11' 11.75"
7th (F)
Northeast-10 Indoor Track & Field Championships
Feb 16, 2013
60H
9.05
12th (P)
PV
3.85m
12' 7.5"
7th (F)
Tufts Stampede
Feb 1- 2, 2013
60H
NT
PV
3.85m
12' 7.5"
15th (F)
2013 Boston University Terrier Classic
Jan 25-26, 2013
60H
9.27
57th (P)
PV
3.70m
12' 1.5"
23rd (F)
UAlbany Great Dane Classic
Jan 18, 2013
60H
9.19
30th (P)
2013 Yale Collegiate Invitational
Jan 12, 2013
60H
9.17
24th (P)
PV
NH
NH
Army Crowell Open
Jan 5, 2013
200
25.14
62nd (F)
60H
9.23
26th (F)
PV
NH
NH
Oneonta State May Meet
May 12, 2012
PV
3.75m
12' 3.5"
6th (F)
Northeast-10 Outdoor Track & Field Championships
May 4- 5, 2012
110H
17.16
(-1.5)
11th (P)
PV
3.65m
11' 11.75"
6th (F)
Capital District Classic
Apr 28, 2012
110H
17.03
(1.2)
5th (F)
PV
3.30m
10' 10"
8th (F)
Penn Relays
Apr 26-28, 2012
4x400
3:27.36
Springfield Outdoor Invitational
Apr 21, 2012
110H
16.72
(-2.3)
4th (F)
400H
1:00.21
5th (F)
4x400
3:44.85
6th (F)
PV
3.74m
12' 3.25"
3rd (F)
Northeast-10 Indoor Track & Field Championships
Feb 18, 2012
55H
8.95
16th (P)
4x400
3:36.52
8th (F)
PV
3.55m
11' 7.75"
12th (F)
Tufts Stampede
Feb 4, 2012
60H
9.15
16th (P)
4x400
3:32.71
5th (F)
PV
3.55m
11' 7.75"
11th (F)
2012 Boston University Terrier Classic
Jan 27-28, 2012
60H
9.28
45th (P)
PV
NH
NH
Yale Collegiate Invitational
Jan 14, 2012
4x400
3:36.77
14th (F)
Army Carleton Crowell Open
Jan 6- 7, 2012
200
24.80
33rd (F)
60H
9.33
20th (F)
PV
NH
NH
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2011
110H
18.38
(-0.4)
11th (P)
400H
1:03.69
17th (F)
4x400
3:36.87
7th (F)
PV
3.35m
10' 11.75"
9th (F)
Capital District Classic
Apr 30, 2011
100
12.31
(-3.8)
7th (F)
PV
3.50m
11' 5.75"
8th (F)
Springfield College Outdoor T&F Meet #3
Apr 23, 2011
110H
17.75
(-0.8)
7th (F)
PV
3.40m
11' 1.75"
10th (F)
American International College Invitational
Apr 2, 2011
110H
16.94
(5.8)
7th (F)
400H
1:03.59
12th (F)
PV
3.05m
10' 0"
7th (F)
Northeast-10 Indoor Track & Field Championships
Feb 17, 2011
55H
9.04
18th (P)
PV
3.50m
11' 5.75"
8th (F)
Tufts Stampede
Feb 4- 5, 2011
200
24.51
25th (F)
60H
9.61
15th (P)
PV
3.40m
11' 1.75"
19th (F)
MIT Coed Invitational #1
Jan 29, 2011
200
24.42
14th (F)
55H
8.77
13th (F)
PV
3.40m
11' 1.75"
11th (F)
Princeton Relays
Jan 22, 2011
300
39.30
35th (F)
60H
9.83
22nd (P)
2011 Yale Collegiate Invitational
Jan 15, 2011
60H
9.89
25th (P)
Army Carleton Crowell Open
Jan 8, 2011
60H
10.05
20th (F)
PV
3.30m
10' 10"
8th (F)
QUICK LINKS:
100
200
300
55H
60H
110H
400H
PV
Choose an Event
100
200
300
55H
60H
110H
400H
4x100
4x200
4x400
PV
100 Meters (Outdoor)
Top↑
12.31
(-3.8)
Capital District Classic
Apr 30, 2011
200 Meters (Outdoor)
Top↑
23.70
(4.0)
Springfield College Invitation T&F Meet
Apr 19, 2014
200 Meters (Indoor)
Top↑
24.30
Boston University David Hemery Valentine
Feb 7- 8, 2014
25.14
Army Crowell Open
Jan 5, 2013
24.80
Army Carleton Crowell Open
Jan 6- 7, 2012
24.51
Tufts Stampede
Feb 4- 5, 2011
24.42
MIT Coed Invitational #1
Jan 29, 2011
300 Meters (Indoor)
Top↑
39.30
Princeton Relays
Jan 22, 2011
55 Hurdles (Indoor)
Top↑
8.95
Northeast-10 Indoor Track & Field Championships
Feb 18, 2012
9.04
Northeast-10 Indoor Track & Field Championships
Feb 17, 2011
8.77
MIT Coed Invitational #1
Jan 29, 2011
60 Hurdles (Indoor)
Top↑
9.20
2014 Robert J. Kane Invitational Cornell
Feb 1, 2014
9.26
Boston University John Thomas Terrier
Jan 24-25, 2014
9.27
2014 Yale Collegiate Invitational
Jan 11, 2014
9.19
Harvard Season Open Track Meet
Dec 7, 2013
9.22
Harvard Season Open Track Meet
Dec 7, 2013
9.05
Northeast-10 Indoor Track & Field Championships
Feb 16, 2013
NT
Tufts Stampede
Feb 1- 2, 2013
9.27
2013 Boston University Terrier Classic
Jan 25-26, 2013
9.19
UAlbany Great Dane Classic
Jan 18, 2013
9.17
2013 Yale Collegiate Invitational
Jan 12, 2013
9.23
Army Crowell Open
Jan 5, 2013
9.15
Tufts Stampede
Feb 4, 2012
9.28
2012 Boston University Terrier Classic
Jan 27-28, 2012
9.33
Army Carleton Crowell Open
Jan 6- 7, 2012
9.61
Tufts Stampede
Feb 4- 5, 2011
9.83
Princeton Relays
Jan 22, 2011
9.89
2011 Yale Collegiate Invitational
Jan 15, 2011
10.05
Army Carleton Crowell Open
Jan 8, 2011
110 Hurdles (Outdoor)
Top↑
16.36
(3.0)
Northeast-10 Outdoor Track & Field Championships
May 2- 3, 2014
17.50
(+0.0)
2014 Capital District Classic
Apr 26, 2014
17.01
(-1.1)
George Davis Invitational T&F Meet
Apr 12, 2014
DQ
(-1.4)
4th Annual Yellow Jacket Invitational
Apr 5, 2014
17.16
(-1.5)
Northeast-10 Outdoor Track & Field Championships
May 4- 5, 2012
17.03
(1.2)
Capital District Classic
Apr 28, 2012
16.72
(-2.3)
Springfield Outdoor Invitational
Apr 21, 2012
18.38
(-0.4)
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2011
17.75
(-0.8)
Springfield College Outdoor T&F Meet #3
Apr 23, 2011
16.94
(5.8)
American International College Invitational
Apr 2, 2011
400 Hurdles (Outdoor)
Top↑
1:00.21
Springfield Outdoor Invitational
Apr 21, 2012
1:03.69
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2011
1:03.59
American International College Invitational
Apr 2, 2011
4 x 100 Relay (Outdoor)
Top↑
48.91
2014 Capital District Classic
Apr 26, 2014
4 x 200 Relay (Outdoor)
Top↑
1:33.94
Penn Relays
Apr 24-26, 2014
4 x 400 Relay (Outdoor)
Top↑
3:31.83
Northeast-10 Outdoor Track & Field Championships
May 2- 3, 2014
3:45.96
2014 Capital District Classic
Apr 26, 2014
3:36.67
Springfield College Invitation T&F Meet
Apr 19, 2014
3:27.36
Penn Relays
Apr 26-28, 2012
3:44.85
Springfield Outdoor Invitational
Apr 21, 2012
3:36.87
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2011
4 x 400 Relay (Indoor)
Top↑
3:40.76
Northeast-10 Indoor Track & Field Championships
Feb 22, 2014
3:47.32
2014 Robert J. Kane Invitational Cornell
Feb 1, 2014
3:39.35
2014 Yale Collegiate Invitational
Jan 11, 2014
3:36.52
Northeast-10 Indoor Track & Field Championships
Feb 18, 2012
3:32.71
Tufts Stampede
Feb 4, 2012
3:36.77
Yale Collegiate Invitational
Jan 14, 2012
Pole Vault (Outdoor)
Top↑
3.65m
11' 11.75"
Northeast-10 Outdoor Track & Field Championships
May 2- 3, 2014
3.90m
12' 9.5"
2014 Capital District Classic
Apr 26, 2014
3.70m
12' 1.5"
Springfield College Invitation T&F Meet
Apr 19, 2014
3.55m
11' 7.75"
George Davis Invitational T&F Meet
Apr 12, 2014
3.40m
11' 1.75"
4th Annual Yellow Jacket Invitational
Apr 5, 2014
NH
NH
Oneonta State May Meet
May 11, 2013
3.65m
11' 11.75"
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2013
3.75m
12' 3.5"
Oneonta State May Meet
May 12, 2012
3.65m
11' 11.75"
Northeast-10 Outdoor Track & Field Championships
May 4- 5, 2012
3.30m
10' 10"
Capital District Classic
Apr 28, 2012
3.74m
12' 3.25"
Springfield Outdoor Invitational
Apr 21, 2012
3.35m
10' 11.75"
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2011
3.50m
11' 5.75"
Capital District Classic
Apr 30, 2011
3.40m
11' 1.75"
Springfield College Outdoor T&F Meet #3
Apr 23, 2011
3.05m
10' 0"
American International College Invitational
Apr 2, 2011
Pole Vault (Indoor)
Top↑
3.55m
11' 7.75"
Northeast-10 Indoor Track & Field Championships
Feb 22, 2014
NH
NH
Boston University David Hemery Valentine
Feb 7- 8, 2014
NH
NH
2014 Robert J. Kane Invitational Cornell
Feb 1, 2014
3.80m
12' 5.5"
Boston University John Thomas Terrier
Jan 24-25, 2014
NH
NH
2014 Yale Collegiate Invitational
Jan 11, 2014
NH
NH
Harvard Season Open Track Meet
Dec 7, 2013
3.85m
12' 7.5"
Northeast-10 Indoor Track & Field Championships
Feb 16, 2013
3.85m
12' 7.5"
Tufts Stampede
Feb 1- 2, 2013
3.70m
12' 1.5"
2013 Boston University Terrier Classic
Jan 25-26, 2013
NH
NH
2013 Yale Collegiate Invitational
Jan 12, 2013
NH
NH
Army Crowell Open
Jan 5, 2013
3.55m
11' 7.75"
Northeast-10 Indoor Track & Field Championships
Feb 18, 2012
3.55m
11' 7.75"
Tufts Stampede
Feb 4, 2012
NH
NH
2012 Boston University Terrier Classic
Jan 27-28, 2012
NH
NH
Army Carleton Crowell Open
Jan 6- 7, 2012
3.50m
11' 5.75"
Northeast-10 Indoor Track & Field Championships
Feb 17, 2011
3.40m
11' 1.75"
Tufts Stampede
Feb 4- 5, 2011
3.40m
11' 1.75"
MIT Coed Invitational #1
Jan 29, 2011
3.30m
10' 10"
Army Carleton Crowell Open
Jan 8, 2011
2014 Outdoors
200 Meters
23.70
(4.0)
Springfield College Invitation T&F Meet
April 19, 2014
110 Hurdles
16.36
(3.0)
Northeast-10 Outdoor Track & Field Championships
May 2- 3, 2014
17.50
(+0.0)
2014 Capital District Classic
April 26, 2014
17.01
(-1.1)
George Davis Invitational T&F Meet
April 12, 2014
DQ
(-1.4)
4th Annual Yellow Jacket Invitational
April 5, 2014
4 x 100 Relay
48.91
2014 Capital District Classic
April 26, 2014
4 x 200 Relay
1:33.94
Penn Relays
April 24-26, 2014
4 x 400 Relay
3:31.83
Northeast-10 Outdoor Track & Field Championships
May 2- 3, 2014
3:45.96
2014 Capital District Classic
April 26, 2014
3:36.67
Springfield College Invitation T&F Meet
April 19, 2014
Pole Vault
3.65m
Northeast-10 Outdoor Track & Field Championships
May 2- 3, 2014
3.90m
2014 Capital District Classic
April 26, 2014
3.70m
Springfield College Invitation T&F Meet
April 19, 2014
3.55m
George Davis Invitational T&F Meet
April 12, 2014
3.40m
4th Annual Yellow Jacket Invitational
April 5, 2014
2014 Indoors
200 Meters
24.30
Boston University David Hemery Valentine
February 7- 8, 2014
60 Hurdles
9.20
2014 Robert J. Kane Invitational Cornell
February 1, 2014
9.26
Boston University John Thomas Terrier
January 24-25, 2014
9.27
2014 Yale Collegiate Invitational
January 11, 2014
4 x 400 Relay
3:40.76
Northeast-10 Indoor Track & Field Championships
February 22, 2014
3:47.32
2014 Robert J. Kane Invitational Cornell
February 1, 2014
3:39.35
2014 Yale Collegiate Invitational
January 11, 2014
Pole Vault
3.55m
Northeast-10 Indoor Track & Field Championships
February 22, 2014
NH
Boston University David Hemery Valentine
February 7- 8, 2014
NH
2014 Robert J. Kane Invitational Cornell
February 1, 2014
3.80m
Boston University John Thomas Terrier
January 24-25, 2014
NH
2014 Yale Collegiate Invitational
January 11, 2014
2013 Indoors
200 Meters
25.14
Army Crowell Open
January 5, 2013
60 Hurdles
9.19
Harvard Season Open Track Meet
December 7, 2013
9.22
Harvard Season Open Track Meet
December 7, 2013
9.05
Northeast-10 Indoor Track & Field Championships
February 16, 2013
NT
Tufts Stampede
February 1- 2, 2013
9.27
2013 Boston University Terrier Classic
January 25-26, 2013
9.19
UAlbany Great Dane Classic
January 18, 2013
9.17
2013 Yale Collegiate Invitational
January 12, 2013
9.23
Army Crowell Open
January 5, 2013
Pole Vault
NH
Harvard Season Open Track Meet
December 7, 2013
3.85m
Northeast-10 Indoor Track & Field Championships
February 16, 2013
3.85m
Tufts Stampede
February 1- 2, 2013
3.70m
2013 Boston University Terrier Classic
January 25-26, 2013
NH
2013 Yale Collegiate Invitational
January 12, 2013
NH
Army Crowell Open
January 5, 2013
2013 Outdoors
Pole Vault
NH
Oneonta State May Meet
May 11, 2013
3.65m
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2013
2012 Outdoors
110 Hurdles
17.16
(-1.5)
Northeast-10 Outdoor Track & Field Championships
May 4- 5, 2012
17.03
(1.2)
Capital District Classic
April 28, 2012
16.72
(-2.3)
Springfield Outdoor Invitational
April 21, 2012
400 Hurdles
1:00.21
Springfield Outdoor Invitational
April 21, 2012
4 x 400 Relay
3:27.36
Penn Relays
April 26-28, 2012
3:44.85
Springfield Outdoor Invitational
April 21, 2012
Pole Vault
3.75m
Oneonta State May Meet
May 12, 2012
3.65m
Northeast-10 Outdoor Track & Field Championships
May 4- 5, 2012
3.30m
Capital District Classic
April 28, 2012
3.74m
Springfield Outdoor Invitational
April 21, 2012
2012 Indoors
200 Meters
24.80
Army Carleton Crowell Open
January 6- 7, 2012
55 Hurdles
8.95
Northeast-10 Indoor Track & Field Championships
February 18, 2012
60 Hurdles
9.15
Tufts Stampede
February 4, 2012
9.28
2012 Boston University Terrier Classic
January 27-28, 2012
9.33
Army Carleton Crowell Open
January 6- 7, 2012
4 x 400 Relay
3:36.52
Northeast-10 Indoor Track & Field Championships
February 18, 2012
3:32.71
Tufts Stampede
February 4, 2012
3:36.77
Yale Collegiate Invitational
January 14, 2012
Pole Vault
3.55m
Northeast-10 Indoor Track & Field Championships
February 18, 2012
3.55m
Tufts Stampede
February 4, 2012
NH
2012 Boston University Terrier Classic
January 27-28, 2012
NH
Army Carleton Crowell Open
January 6- 7, 2012
2011 Outdoors
100 Meters
12.31
(-3.8)
Capital District Classic
April 30, 2011
110 Hurdles
18.38
(-0.4)
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2011
17.75
(-0.8)
Springfield College Outdoor T&F Meet #3
April 23, 2011
16.94
(5.8)
American International College Invitational
April 2, 2011
400 Hurdles
1:03.69
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2011
1:03.59
American International College Invitational
April 2, 2011
4 x 400 Relay
3:36.87
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2011
Pole Vault
3.35m
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2011
3.50m
Capital District Classic
April 30, 2011
3.40m
Springfield College Outdoor T&F Meet #3
April 23, 2011
3.05m
American International College Invitational
April 2, 2011
2011 Indoors
200 Meters
24.51
Tufts Stampede
February 4- 5, 2011
24.42
MIT Coed Invitational #1
January 29, 2011
300 Meters
39.30
Princeton Relays
January 22, 2011
55 Hurdles
9.04
Northeast-10 Indoor Track & Field Championships
February 17, 2011
8.77
MIT Coed Invitational #1
January 29, 2011
60 Hurdles
9.61
Tufts Stampede
February 4- 5, 2011
9.83
Princeton Relays
January 22, 2011
9.89
2011 Yale Collegiate Invitational
January 15, 2011
10.05
Army Carleton Crowell Open
January 8, 2011
Pole Vault
3.50m
Northeast-10 Indoor Track & Field Championships
February 17, 2011
3.40m
Tufts Stampede
February 4- 5, 2011
3.40m
MIT Coed Invitational #1
January 29, 2011
3.30m
Army Carleton Crowell Open
January 8, 2011
100 Meters (Outdoors)
2011
12.31
(-3.8)
Capital District Classic
(Apr 30, 2011)
110 Hurdles (Outdoors)
2014
17.01
(-1.1)
George Davis Invitational T&F Meet
(Apr 12, 2014)
2012
16.72
(-2.3)
Springfield Outdoor Invitational
(Apr 21, 2012)
2011
17.75
(-0.8)
Springfield College Outdoor T&F Meet #3
(Apr 23, 2011)
400 Hurdles (Outdoors)
2012
1:00.21
Springfield Outdoor Invitational
(Apr 21, 2012)
2011
1:03.59
American International College Invitational
(Apr 2, 2011)
Pole Vault (Outdoors)
2014
3.90m
2014 Capital District Classic
(Apr 26, 2014)
2013
3.65m
Northeast-10 Outdoor Track & Field Championships
(May 3- 4, 2013)
2012
3.75m
Oneonta State May Meet
(May 12, 2012)
2011
3.50m
Capital District Classic
(Apr 30, 2011)
200 Meters (Indoors)
2014
24.30
Boston University David Hemery Valentine
(Feb 7- 8, 2014)
2013
25.14
Army Crowell Open
(Jan 5, 2013)
2012
24.80
Army Carleton Crowell Open
(Jan 6- 7, 2012)
2011
24.42
MIT Coed Invitational #1
(Jan 29, 2011)
300 Meters (Indoors)
2011
39.30
Princeton Relays
(Jan 22, 2011)
55 Hurdles (Indoors)
2012
8.95
Northeast-10 Indoor Track & Field Championships
(Feb 18, 2012)
2011
8.77
MIT Coed Invitational #1
(Jan 29, 2011)
60 Hurdles (Indoors)
2014
9.20
2014 Robert J. Kane Invitational Cornell
(Feb 1, 2014)
2013
9.05
Northeast-10 Indoor Track & Field Championships
(Feb 16, 2013)
2012
9.15
Tufts Stampede
(Feb 4, 2012)
2011
9.61
Tufts Stampede
(Feb 4- 5, 2011)
Pole Vault (Indoors)
2014
3.80m
Boston University John Thomas Terrier
(Jan 24-25, 2014)
2013
3.85m
Tufts Stampede
(Feb 1- 2, 2013)
2012
3.55m
Tufts Stampede
(Feb 4, 2012)
2011
3.50m
Northeast-10 Indoor Track & Field Championships
(Feb 17, 2011)