SPENCER KAMONI (SR-4)

JAMESTOWN

College Bests

400 800
1000 1500
MILE 8K (XC)
North Star AC Outdoor Track & Field Championships    May 8, 2015
800 2:01.41 6th (F)
4x400 3:25.75 3rd (F)
Masanz Classic    May 2, 2015
1500 4:26.22 16th (F)
Cobber Twilight    Apr 28, 2015
800 2:04.58 7th (F)
5000 DNF
Al Cassell Relays    Apr 25, 2015
800 2:01.03 3rd (F)
4x400 3:27.31 1st (F)
Sioux City Relays 2015    Apr 17-18, 2015
800 2:04.69 83rd (F)
2015 NSU Open Outdoor    Apr 10-11, 2015
800 2:10.45 8th (F)
1500 4:34.26 5th (F)
North Star Indoor Track and Field Championships    Feb 21, 2015
800 2:08.70 8th (F)
Mile 4:46.21 7th (F)
4x400 3:30.95 3rd (F)
SDSU Indoor Classic    Feb 13-14, 2015
800 2:02.66 70th (F)
1000 2:40.08 30th (F)
Thundering Herd Classic    Feb 6- 7, 2015
800 2:00.62 6th (F)
4x400 3:28.95 4th (F)
Cobber Duals    Jan 31, 2015
1000 2:37.20 2nd (F)
4x400 3:39.96 7th (F)
NSU Open    Jan 16-17, 2015
800 2:03.71 3rd (F)
Mile 4:43.16 2nd (F)
Jimmie Invitational Cross Country Meet    Oct 10, 2014
8k 31:40.0 52nd
Howard Wood Dakota Relays    May 3- 4, 2013
800 2:03.31 15th (F)
Al Cassell Relays    Apr 27, 2013
400 52.39 6th (F)
4x400 3:31.16 3rd (F)
Sioux City Relays 2013    Apr 12-13, 2013
800 2:06.55 28th (F)
4x200 1:33.85 6th (F)
4x400 3:26.13 7th (F)
Beaver Twilight 2013    Feb 14, 2013
1000 2:56.34 2nd (F)
Bison Open    Feb 9, 2013
4x400 3:27.13 3rd (F)
Cobber Duals    Feb 2, 2013
800 NT
1000 2:34.35 5th (F)
Cobber Open    Jan 26, 2013
1000 2:35.82 1st (F)
4x400 3:33.59 1st (F)
NSU Open    Jan 19, 2013
800 2:00.90 2nd (F)
Mile 4:36.58 4th (F)
Jimmie Invitational Cross Country Meet    Oct 12, 2012
8k 29:13.0 17th
Roy Griak Invitational    Sep 29, 2012
8k 29:48.8 307th
Wiley Wilson Memorial    Sep 14, 2012
8k 29:00.0 21st
Masanz Invitational    May 5, 2012
800 1:59.02 8th (F)
Al Cassell Relays    Apr 29, 2012
800 1:58.97 1st (F)
UMM Invite    Apr 21, 2012
800 2:05.70 4th (F)
Sioux City Relays 2012    Apr 13-14, 2012
800 1:59.42 24th (F)
1500 4:17.22 23rd (F)
NSU Open    Apr 5- 6, 2012
800 2:05.35 2nd (F)
NAIA Indoor Track & Field Championships    Mar 1- 3, 2012
1000 2:36.90 12th (P)
Beaver Twilight 2012    Feb 16, 2012
1000 2:32.67 1st (F)
NDSU Bison Open    Feb 10-11, 2012
800 1:57.66 5th (F)
Cobber Duals    Feb 4, 2012
1000 2:34.63 1st (F)
4x400 3:30.94 2nd (F)
Cobber Open    Jan 28, 2012
800 1:58.51 1st (F)
NSU/JC/MSU Triangular    Jan 21, 2012
800 2:00.29 1st (F)
Super 8    Jan 13-14, 2012
4x400 NT
Dakota Athletic Conference Indoor Championships    Feb 18-19, 2011
4x800 8:46.97 4th (F)
Cobber Open    Jan 29, 2011
800 2:00.78 6th (F)
NSU Triangular    Jan 21, 2011
Mile 4:47.21 5th (F)
NDSU Bison Classic    Jan 15, 2011
1000 2:40.21 4th (F)
400 Meters (Outdoor)
Top↑
Al Cassell Relays Apr 27, 2013
800 Meters (Outdoor)
Top↑
North Star AC Outdoor Track & Field Championships May 8, 2015
Cobber Twilight Apr 28, 2015
Al Cassell Relays Apr 25, 2015
Sioux City Relays 2015 Apr 17-18, 2015
2015 NSU Open Outdoor Apr 10-11, 2015
Howard Wood Dakota Relays May 3- 4, 2013
Sioux City Relays 2013 Apr 12-13, 2013
Masanz Invitational May 5, 2012
Al Cassell Relays Apr 29, 2012
UMM Invite Apr 21, 2012
Sioux City Relays 2012 Apr 13-14, 2012
NSU Open Apr 5- 6, 2012
800 Meters (Indoor)
Top↑
North Star Indoor Track and Field Championships Feb 21, 2015
SDSU Indoor Classic Feb 13-14, 2015
Thundering Herd Classic Feb 6- 7, 2015
NSU Open Jan 16-17, 2015
NT
Cobber Duals Feb 2, 2013
NSU Open Jan 19, 2013
NDSU Bison Open Feb 10-11, 2012
Cobber Open Jan 28, 2012
NSU/JC/MSU Triangular Jan 21, 2012
Cobber Open Jan 29, 2011
1000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 13-14, 2015
Cobber Duals Jan 31, 2015
Beaver Twilight 2013 Feb 14, 2013
Cobber Duals Feb 2, 2013
Cobber Open Jan 26, 2013
NAIA Indoor Track & Field Championships Mar 1- 3, 2012
Beaver Twilight 2012 Feb 16, 2012
Cobber Duals Feb 4, 2012
NDSU Bison Classic Jan 15, 2011
1500 Meters (Outdoor)
Top↑
Masanz Classic May 2, 2015
2015 NSU Open Outdoor Apr 10-11, 2015
Sioux City Relays 2012 Apr 13-14, 2012
Mile (Indoor)
Top↑
North Star Indoor Track and Field Championships Feb 21, 2015
NSU Open Jan 16-17, 2015
NSU Open Jan 19, 2013
NSU Triangular Jan 21, 2011
5000 Meters (Outdoor)
Top↑
DNF
Cobber Twilight Apr 28, 2015
4 x 200 Relay (Outdoor)
Top↑
Sioux City Relays 2013 Apr 12-13, 2013
4 x 400 Relay (Outdoor)
Top↑
North Star AC Outdoor Track & Field Championships May 8, 2015
Al Cassell Relays Apr 25, 2015
Al Cassell Relays Apr 27, 2013
Sioux City Relays 2013 Apr 12-13, 2013
4 x 400 Relay (Indoor)
Top↑
North Star Indoor Track and Field Championships Feb 21, 2015
Thundering Herd Classic Feb 6- 7, 2015
Cobber Duals Jan 31, 2015
Bison Open Feb 9, 2013
Cobber Open Jan 26, 2013
Cobber Duals Feb 4, 2012
NT
Super 8 Jan 13-14, 2012
4 x 800 Relay (Indoor)
Top↑
Dakota Athletic Conference Indoor Championships Feb 18-19, 2011
8k
Top↑
Jimmie Invitational Cross Country Meet Oct 10, 2014
Jimmie Invitational Cross Country Meet Oct 12, 2012
Roy Griak Invitational Sep 29, 2012
Wiley Wilson Memorial Sep 14, 2012

2015 Outdoors

800 Meters
North Star AC Outdoor Track & Field Championships May 8, 2015
Cobber Twilight April 28, 2015
Al Cassell Relays April 25, 2015
Sioux City Relays 2015 April 17-18, 2015
2015 NSU Open Outdoor April 10-11, 2015
1500 Meters
Masanz Classic May 2, 2015
2015 NSU Open Outdoor April 10-11, 2015
5000 Meters
DNF
Cobber Twilight April 28, 2015
4 x 400 Relay
North Star AC Outdoor Track & Field Championships May 8, 2015
Al Cassell Relays April 25, 2015

2015 Indoors

800 Meters
North Star Indoor Track and Field Championships February 21, 2015
SDSU Indoor Classic February 13-14, 2015
Thundering Herd Classic February 6- 7, 2015
NSU Open January 16-17, 2015
1000 Meters
SDSU Indoor Classic February 13-14, 2015
Cobber Duals January 31, 2015
Mile
North Star Indoor Track and Field Championships February 21, 2015
NSU Open January 16-17, 2015
4 x 400 Relay
North Star Indoor Track and Field Championships February 21, 2015
Thundering Herd Classic February 6- 7, 2015
Cobber Duals January 31, 2015

2014 XC

2013 Outdoors

400 Meters
Al Cassell Relays April 27, 2013
800 Meters
Howard Wood Dakota Relays May 3- 4, 2013
Sioux City Relays 2013 April 12-13, 2013
4 x 200 Relay
Sioux City Relays 2013 April 12-13, 2013
4 x 400 Relay
Al Cassell Relays April 27, 2013
Sioux City Relays 2013 April 12-13, 2013

2013 Indoors

800 Meters
NT
Cobber Duals February 2, 2013
NSU Open January 19, 2013
1000 Meters
Beaver Twilight 2013 February 14, 2013
Cobber Duals February 2, 2013
Cobber Open January 26, 2013
Mile
NSU Open January 19, 2013
4 x 400 Relay
Bison Open February 9, 2013
Cobber Open January 26, 2013

2012 XC

2012 Outdoors

800 Meters
Masanz Invitational May 5, 2012
Al Cassell Relays April 29, 2012
UMM Invite April 21, 2012
Sioux City Relays 2012 April 13-14, 2012
NSU Open April 5- 6, 2012
1500 Meters
Sioux City Relays 2012 April 13-14, 2012

2012 Indoors

800 Meters
NDSU Bison Open February 10-11, 2012
Cobber Open January 28, 2012
NSU/JC/MSU Triangular January 21, 2012
1000 Meters
NAIA Indoor Track & Field Championships March 1- 3, 2012
Beaver Twilight 2012 February 16, 2012
Cobber Duals February 4, 2012
4 x 400 Relay
Cobber Duals February 4, 2012
NT
Super 8 January 13-14, 2012

2011 Indoors

800 Meters
Cobber Open January 29, 2011
1000 Meters
NDSU Bison Classic January 15, 2011
Mile
NSU Triangular January 21, 2011
4 x 800 Relay
Dakota Athletic Conference Indoor Championships February 18-19, 2011
400 Meters (Outdoors)
2013  
(Apr 27, 2013)
800 Meters (Outdoors)
2015  
(Apr 25, 2015)
2013  
(May 3- 4, 2013)
2012  
(Apr 29, 2012)
1500 Meters (Outdoors)
2015  
(May 2, 2015)
2012  
(Apr 13-14, 2012)
800 Meters (Indoors)
2015  
(Feb 6- 7, 2015)
2013  
(Jan 19, 2013)
2012  
(Feb 10-11, 2012)
2011  
(Jan 29, 2011)
1000 Meters (Indoors)
2015  
(Jan 31, 2015)
2013  
(Feb 2, 2013)
2012  
(Feb 16, 2012)
2011  
(Jan 15, 2011)
Mile (Indoors)
2015  
(Jan 16-17, 2015)
2013  
(Jan 19, 2013)
2011  
(Jan 21, 2011)
8k (XC)
2014  
2012  
Sep 14, 2012