TFRRS | Sarah Plambeck – Track and Field Results & Statistics

SARAH PLAMBECK (SR-4)

NEBRASKA

College Bests

800	2:18.74	1000	2:59.17
1500	4:38.32	MILE	4:59.88
3000	10:15.93	5K (XC)	19:48.0
6K (XC)	22:37.2

2014 ESU Spring Open Mar 29, 2014
800	2:18.74	6th (F)
1500	4:38.32	3rd (F)

Big Ten Indoor Track and Field Championships Feb 28-Mar 1, 2014
5000	DNF
DMR	11:46.69	11th (F)

Nebraska Tune Up Feb 21, 2014
800	2:21.56	14th (F)
Mile	5:03.07	9th (F)

39th Annual Frank Sevigne Husker Invitational Feb 7- 8, 2014
Mile	5:06.88	7th (F)

Mark Colligan Memorial Jan 25, 2014
800	2:23.43	10th (F)
Mile	5:24.24	8th (F)

Holiday Inn Invitational Jan 17-18, 2014
3000	10:57.05	17th (F)

NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
6k	23:17.5	173rd

South Dakota Tim Young Invite Oct 19, 2013
5k	19:48.0	17th

2013 Nebraska Invitational May 5, 2013
1500	4:43.18	3rd (F)

2013 Nebraska Pre-Drake Apr 24, 2013
1500	4:54.48	1st (F)

2013 Kansas Relays Apr 17-20, 2013
1500	4:48.14	8th (F)

2013 Nebraska Quad Apr 13, 2013
800	2:23.05	11th (F)
1500	4:41.96	5th (F)

Crimson Tide Invitational Apr 6, 2013
1500	4:38.87	15th (F)

Arkansas Spring Invitational Mar 29-30, 2013
1500	4:44.80	1st (F)

Big Ten Men's & Women's Indoor Track & Field Championships Feb 22-23, 2013
5000	NT
DMR	12:09.19	11th (F)

2013 Nebraska Tune-Up Feb 15, 2013
Mile	4:59.88	3rd (F)

2013 Mark Colligan Memorial Feb 9, 2013
Mile	5:04.98	5th (F)
3000	10:36.94	7th (F)

2013 Frank Sevigne Husker Invitational Feb 1- 2, 2013
Mile	5:02.14	8th (F)

Razorback Invitational Jan 25-26, 2013
Mile	5:04.87	17th (F)

2013 adidas Classic Jan 19, 2013
3000	10:15.93	7th (F)

2013 Holiday Inn Invitational Jan 11-12, 2013
Mile	5:12.31	1st (F)
DMR	12:19.76	2nd (F)

NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
6k	23:58.4	162nd

Big Ten Conference Cross Country Championships Oct 28, 2012
6k	22:38.6	91st

Wisconsin adidas Invitational Oct 12, 2012
6k	22:37.2	306th

2012 Rim Rock Farm Collegiate Classic Sep 29, 2012
6k	23:21.8	74th

2012 Nebraska Invitational May 5, 2012
1500	4:41.67	3rd (F)

2012 Nebraska Mini-Meet Apr 25, 2012
1500	4:53.32	1st (F)

2012 Kansas Relays Apr 18-21, 2012
3000	10:32.13	4th (F)

KT Woodman Classic Apr 11-14, 2012
800	2:23.85	17th (F)
1500	4:48.01	8th (F)

Arkansas Spring Invitational Mar 30-31, 2012
1500	4:50.91	16th (F)

2012 Nebraska Tune-Up Feb 17, 2012
Mile	5:14.26	17th (F)

Iowa State Classic Feb 9-11, 2012
Mile	5:07.93	29th (F)

2012 Frank Sevigne Husker Invitational Feb 3- 4, 2012
Mile	5:07.60	8th (F)

2012 Mark Colligan Memorial Jan 28, 2012
Mile	5:11.00	10th (F)

2012 adidas Classic Jan 21, 2012
800	2:23.59	12th (F)
Mile	5:12.78	9th (F)
4x400	4:12.96	9th (F)

Holiday Inn Invitational Jan 13-14, 2012
Mile	5:12.32	3rd (F)
DMR	12:33.04	3rd (F)

2011 Nebraska Open May 1, 2011
800	2:22.48	3rd (F)
1500	4:49.65	1st (F)

2011 Kansas Relays Apr 20-23, 2011
800	2:19.71	14th (F)

2011 Concordia Invite Apr 16, 2011
800	2:21.95	3rd (F)
1500	4:52.62	5th (F)

Wichita State Tri-Meet Apr 2, 2011
1500	4:50.90	3rd (F)

2011 Nebraska Tune-Up Feb 18, 2011
Mile	5:09.17	11th (F)

2011 Frank Sevigne Husker Invitational Feb 4- 5, 2011
1000	2:59.17	10th (F)

Razorback Invitational Jan 28-29, 2011
Mile	5:12.22	13th (F)

2011 adidas Classic Jan 22, 2011
1000	3:07.18	5th (F)
Mile	5:12.02	7th (F)

2011 Holiday Inn Invitational Jan 14-15, 2011
Mile	5:21.93	9th (F)

QUICK LINKS:

800
1000
1500
Mile
3000
5000
5k
6k

800 Meters (Outdoor) Top↑
2:18.74	2014 ESU Spring Open	Mar 29, 2014
2:23.05	2013 Nebraska Quad	Apr 13, 2013
2:23.85	KT Woodman Classic	Apr 11-14, 2012
2:22.48	2011 Nebraska Open	May 1, 2011
2:19.71	2011 Kansas Relays	Apr 20-23, 2011
2:21.95	2011 Concordia Invite	Apr 16, 2011

800 Meters (Indoor) Top↑
2:21.56	Nebraska Tune Up	Feb 21, 2014
2:23.43	Mark Colligan Memorial	Jan 25, 2014
2:23.59	2012 adidas Classic	Jan 21, 2012

1000 Meters (Indoor) Top↑
2:59.17	2011 Frank Sevigne Husker Invitational	Feb 4- 5, 2011
3:07.18	2011 adidas Classic	Jan 22, 2011

1500 Meters (Outdoor) Top↑
4:38.32	2014 ESU Spring Open	Mar 29, 2014
4:43.18	2013 Nebraska Invitational	May 5, 2013
4:54.48	2013 Nebraska Pre-Drake	Apr 24, 2013
4:48.14	2013 Kansas Relays	Apr 17-20, 2013
4:41.96	2013 Nebraska Quad	Apr 13, 2013
4:38.87	Crimson Tide Invitational	Apr 6, 2013
4:44.80	Arkansas Spring Invitational	Mar 29-30, 2013
4:41.67	2012 Nebraska Invitational	May 5, 2012
4:53.32	2012 Nebraska Mini-Meet	Apr 25, 2012
4:48.01	KT Woodman Classic	Apr 11-14, 2012
4:50.91	Arkansas Spring Invitational	Mar 30-31, 2012
4:49.65	2011 Nebraska Open	May 1, 2011
4:52.62	2011 Concordia Invite	Apr 16, 2011
4:50.90	Wichita State Tri-Meet	Apr 2, 2011

Mile (Indoor) Top↑
5:03.07	Nebraska Tune Up	Feb 21, 2014
5:06.88	39th Annual Frank Sevigne Husker Invitational	Feb 7- 8, 2014
5:24.24	Mark Colligan Memorial	Jan 25, 2014
4:59.88	2013 Nebraska Tune-Up	Feb 15, 2013
5:04.98	2013 Mark Colligan Memorial	Feb 9, 2013
5:02.14	2013 Frank Sevigne Husker Invitational	Feb 1- 2, 2013
5:04.87	Razorback Invitational	Jan 25-26, 2013
5:12.31	2013 Holiday Inn Invitational	Jan 11-12, 2013
5:14.26	2012 Nebraska Tune-Up	Feb 17, 2012
5:07.93	Iowa State Classic	Feb 9-11, 2012
5:07.60	2012 Frank Sevigne Husker Invitational	Feb 3- 4, 2012
5:11.00	2012 Mark Colligan Memorial	Jan 28, 2012
5:12.78	2012 adidas Classic	Jan 21, 2012
5:12.32	Holiday Inn Invitational	Jan 13-14, 2012
5:09.17	2011 Nebraska Tune-Up	Feb 18, 2011
5:12.22	Razorback Invitational	Jan 28-29, 2011
5:12.02	2011 adidas Classic	Jan 22, 2011
5:21.93	2011 Holiday Inn Invitational	Jan 14-15, 2011

3000 Meters (Outdoor) Top↑
10:32.13	2012 Kansas Relays	Apr 18-21, 2012

3000 Meters (Indoor) Top↑
10:57.05	Holiday Inn Invitational	Jan 17-18, 2014
10:36.94	2013 Mark Colligan Memorial	Feb 9, 2013
10:15.93	2013 adidas Classic	Jan 19, 2013

5000 Meters (Indoor) Top↑
DNF	Big Ten Indoor Track and Field Championships	Feb 28-Mar 1, 2014
NT	Big Ten Men's & Women's Indoor Track & Field Championships	Feb 22-23, 2013

4 x 400 Relay (Indoor) Top↑
4:12.96	2012 adidas Classic	Jan 21, 2012

Distance Medley Relay (Indoor) Top↑
11:46.69	Big Ten Indoor Track and Field Championships	Feb 28-Mar 1, 2014
12:09.19	Big Ten Men's & Women's Indoor Track & Field Championships	Feb 22-23, 2013
12:19.76	2013 Holiday Inn Invitational	Jan 11-12, 2013
12:33.04	Holiday Inn Invitational	Jan 13-14, 2012

5k Top↑
19:48.0	South Dakota Tim Young Invite	Oct 19, 2013

6k Top↑
23:17.5	NCAA Division I Midwest Region Cross Country Championships	Nov 15, 2013
23:58.4	NCAA Division I Midwest Region Cross Country Championships	Nov 9, 2012
22:38.6	Big Ten Conference Cross Country Championships	Oct 28, 2012
22:37.2	Wisconsin adidas Invitational	Oct 12, 2012
23:21.8	2012 Rim Rock Farm Collegiate Classic	Sep 29, 2012

2014 Outdoors

800 Meters
2:18.74	2014 ESU Spring Open	March 29, 2014

1500 Meters
4:38.32	2014 ESU Spring Open	March 29, 2014

2014 Indoors

800 Meters
2:21.56	Nebraska Tune Up	February 21, 2014
2:23.43	Mark Colligan Memorial	January 25, 2014

Mile
5:03.07	Nebraska Tune Up	February 21, 2014
5:06.88	39th Annual Frank Sevigne Husker Invitational	February 7- 8, 2014
5:24.24	Mark Colligan Memorial	January 25, 2014

3000 Meters
10:57.05	Holiday Inn Invitational	January 17-18, 2014

5000 Meters
DNF	Big Ten Indoor Track and Field Championships	February 28-March 1, 2014

Distance Medley Relay
11:46.69	Big Ten Indoor Track and Field Championships	February 28-March 1, 2014

2013 XC

5k
19:48.0	South Dakota Tim Young Invite	October 19, 2013

6k
23:17.5	NCAA Division I Midwest Region Cross Country Championships	November 15, 2013

2013 Outdoors

800 Meters
2:23.05	2013 Nebraska Quad	April 13, 2013

1500 Meters
4:43.18	2013 Nebraska Invitational	May 5, 2013
4:54.48	2013 Nebraska Pre-Drake	April 24, 2013
4:48.14	2013 Kansas Relays	April 17-20, 2013
4:41.96	2013 Nebraska Quad	April 13, 2013
4:38.87	Crimson Tide Invitational	April 6, 2013
4:44.80	Arkansas Spring Invitational	March 29-30, 2013

2013 Indoors

Mile
4:59.88	2013 Nebraska Tune-Up	February 15, 2013
5:04.98	2013 Mark Colligan Memorial	February 9, 2013
5:02.14	2013 Frank Sevigne Husker Invitational	February 1- 2, 2013
5:04.87	Razorback Invitational	January 25-26, 2013
5:12.31	2013 Holiday Inn Invitational	January 11-12, 2013

3000 Meters
10:36.94	2013 Mark Colligan Memorial	February 9, 2013
10:15.93	2013 adidas Classic	January 19, 2013

5000 Meters
NT	Big Ten Men's & Women's Indoor Track & Field Championships	February 22-23, 2013

Distance Medley Relay
12:09.19	Big Ten Men's & Women's Indoor Track & Field Championships	February 22-23, 2013
12:19.76	2013 Holiday Inn Invitational	January 11-12, 2013

2012 XC

6k
23:58.4	NCAA Division I Midwest Region Cross Country Championships	November 9, 2012
22:38.6	Big Ten Conference Cross Country Championships	October 28, 2012
22:37.2	Wisconsin adidas Invitational	October 12, 2012
23:21.8	2012 Rim Rock Farm Collegiate Classic	September 29, 2012

2012 Outdoors

800 Meters
2:23.85	KT Woodman Classic	April 11-14, 2012

1500 Meters
4:41.67	2012 Nebraska Invitational	May 5, 2012
4:53.32	2012 Nebraska Mini-Meet	April 25, 2012
4:48.01	KT Woodman Classic	April 11-14, 2012
4:50.91	Arkansas Spring Invitational	March 30-31, 2012

3000 Meters
10:32.13	2012 Kansas Relays	April 18-21, 2012

2012 Indoors

800 Meters
2:23.59	2012 adidas Classic	January 21, 2012

Mile
5:14.26	2012 Nebraska Tune-Up	February 17, 2012
5:07.93	Iowa State Classic	February 9-11, 2012
5:07.60	2012 Frank Sevigne Husker Invitational	February 3- 4, 2012
5:11.00	2012 Mark Colligan Memorial	January 28, 2012
5:12.78	2012 adidas Classic	January 21, 2012
5:12.32	Holiday Inn Invitational	January 13-14, 2012

4 x 400 Relay
4:12.96	2012 adidas Classic	January 21, 2012

Distance Medley Relay
12:33.04	Holiday Inn Invitational	January 13-14, 2012

2011 Outdoors

800 Meters
2:22.48	2011 Nebraska Open	May 1, 2011
2:19.71	2011 Kansas Relays	April 20-23, 2011
2:21.95	2011 Concordia Invite	April 16, 2011

1500 Meters
4:49.65	2011 Nebraska Open	May 1, 2011
4:52.62	2011 Concordia Invite	April 16, 2011
4:50.90	Wichita State Tri-Meet	April 2, 2011

2011 Indoors

1000 Meters
2:59.17	2011 Frank Sevigne Husker Invitational	February 4- 5, 2011
3:07.18	2011 adidas Classic	January 22, 2011

Mile
5:09.17	2011 Nebraska Tune-Up	February 18, 2011
5:12.22	Razorback Invitational	January 28-29, 2011
5:12.02	2011 adidas Classic	January 22, 2011
5:21.93	2011 Holiday Inn Invitational	January 14-15, 2011

800 Meters (Outdoors)
2014	2:18.74	2014 ESU Spring Open (Mar 29, 2014)
2013	2:23.05	2013 Nebraska Quad (Apr 13, 2013)
2012	2:23.85	KT Woodman Classic (Apr 11-14, 2012)
2011	2:19.71	2011 Kansas Relays (Apr 20-23, 2011)

1500 Meters (Outdoors)
2014	4:38.32	2014 ESU Spring Open (Mar 29, 2014)
2013	4:38.87	Crimson Tide Invitational (Apr 6, 2013)
2012	4:41.67	2012 Nebraska Invitational (May 5, 2012)
2011	4:49.65	2011 Nebraska Open (May 1, 2011)

3000 Meters (Outdoors)
2012	10:32.13	2012 Kansas Relays (Apr 18-21, 2012)

800 Meters (Indoors)
2014	2:21.56	Nebraska Tune Up (Feb 21, 2014)
2012	2:23.59	2012 adidas Classic (Jan 21, 2012)

1000 Meters (Indoors)
2011	2:59.17	2011 Frank Sevigne Husker Invitational (Feb 4- 5, 2011)

Mile (Indoors)
2014	5:03.07	Nebraska Tune Up (Feb 21, 2014)
2013	4:59.88	2013 Nebraska Tune-Up (Feb 15, 2013)
2012	5:07.60	2012 Frank Sevigne Husker Invitational (Feb 3- 4, 2012)
2011	5:09.17	2011 Nebraska Tune-Up (Feb 18, 2011)

3000 Meters (Indoors)
2014	10:57.05	Holiday Inn Invitational (Jan 17-18, 2014)
2013	10:15.93	2013 adidas Classic (Jan 19, 2013)

5k (XC)
2013	19:48.0	South Dakota Tim Young Invite Oct 19, 2013

6k (XC)
2013	23:17.5	NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
2012	22:37.2	Wisconsin adidas Invitational Oct 12, 2012