College Bests

300 400
500 800
1000 1500
MILE 400H
5K (XC) 8K (XC)
5 MILE (XC)  

MAAC Outdoor Track & Field Championships    May 2- 3, 2015
400H 59.63 12th (F)
4x400 3:26.39 5th (F)
4x800 9:05.79 7th (F)
NJIT/Essex Brick City Classic    Apr 26, 2015
400H 59.03 7th (F)
Stony Brook University - Wolfie Invitational    Apr 18, 2015
400H 59.18 6th (F)
4x400 3:26.39 5th (F)
Rider Invite    Apr 11, 2015
400 53.19 25th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
800 2:03.78 26th (F)
NYC Metro Champs    Feb 5- 6, 2015
800 2:02.91 20th (F)
4x400 3:31.34 7th (F)
Yale Collegiate Invitational    Jan 10, 2015
400 52.49 11th (F)
DMR 11:02.17 10th (F)
6th Annual MAC Classic    Dec 14, 2014
500 1:10.21 8th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:33:59.7 150th
8k 32:46.7 150th
NYC Metro Cross Country Championships    Oct 10, 2014
5M 32:54.6 106th
NJIT Classic D1    Sep 13, 2014
8k 29:16.0 8th
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
400 52.39 14th (F)
4x400 3:32.26 6th (F)
Lions Invitational    Apr 25-26, 2014
400 52.03 24th (F)
Stony Brook University - Wolfie Invitational    Apr 19, 2014
800 2:02.32 15th (F)
4x400 3:34.55 5th (F)
Rider Invite    Apr 12, 2014
400 52.92 22nd (F)
4x800 8:14.06 6th (F)
FDU Knight Classic    Mar 29, 2014
1500 4:44.98 13th (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
DMR 11:08.18 7th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
400 51.54 113th (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
500 1:07.94 14th (F)
4x400 3:25.72 5th (F)
NYU Team Challenge    Jan 24, 2014
500 1:08.09 16th (F)
Vermont vs. St. Peters vs. Middlebury    Jan 17, 2014
300 37.54 2nd (F)
500 1:08.73 2nd (F)
Rutgers Tri-Meet    Jan 10, 2014
800 2:00.58 2nd (F)
Manhattan College Br. Jasper Invitational    Dec 13-15, 2013
Mile 4:41.51 5th (F)
4x800 8:36.82 4th (F)
Yale Season Opener 2013    Dec 7, 2013
800 2:00.26 5th (F)
Mile 4:40.08 9th (F)
Halloween Collegiate Classic D1    Nov 3, 2013
5k 16:55.5 1st
MAAC Cross Country Championships    Nov 1, 2013
8k 29:56.8 131st
NJIT Highlander XC Challenge D1    Oct 5, 2013
8k 28:07.0 3rd
NJIT Classic D1    Sep 14, 2013
8k 28:32.3 9th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x400 3:23.24 21st (P)
MAAC Outdoor Track & Field Championships    May 4- 5, 2013
400 51.65 8th (F)
4x400 3:23.01 3rd (F)
4x800 8:42.24 4th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
400 51.14 19th (F)
CTC Outdoor Championships    Apr 19-20, 2013
4x400 3:28.85 4th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
4x400 3:28.85 4th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
800 2:00.76 13th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
800 2:01.55 40th (F)
1500 4:31.96 60th (F)
VCU Ram Invite    Mar 16, 2013
1500 4:22.90 25th (F)
4x800 8:14.91 5th (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
800 1:57.38 9th (F)
DMR 11:06.26 5th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
500 1:07.22 3rd (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
800 1:58.37 10th (F)
4x400 3:20.96 4th (F)
NYRR College Night at the Armory I    Jan 12, 2013
800 1:57.87 10th (F)
Army Crowell Open    Jan 5, 2013
1000 2:37.51 3rd (F)
4x400 3:27.90 4th (F)
Haverford Holiday Meet    Dec 15, 2012
Mile 4:44.10 10th (F)
4x400 3:33.14 3rd (F)
Yale Season Opener 2012    Dec 8, 2012
800 1:56.88 1st (F)
4x800 NT
2012 CTC Relays    Dec 2, 2012
4x800 8:10.53 1st (F)
DMR 10:36.69 1st (F)
MAAC Cross Country Championships    Oct 27, 2012
8k 27:27.3 87th
CTC XC Championships    Oct 20, 2012
8k 28:33.3 18th
Highlander XC Challenge    Oct 7, 2012
8k 28:15.1 61st
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 31:06.3 146th
MAAC Outdoor Track & Field Championships    May 5, 2012
800 1:57.27 12th (F)
4x800 8:59.77 5th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
800 1:58.12 11th (F)
Roadrunner Express    Apr 22, 2012
800 2:03.14 6th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
800 1:58.47 19th (F)
Queens College Invitational    Mar 24-25, 2012
1500 4:34.84 11th (F)
VCU Ram Invite    Mar 17, 2012
1500 4:21.68 16th (F)
4x800 8:05.38 2nd (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
800 1:56.68 10th (F)
DMR 11:08.20 5th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
400 51.63 10th (F)
Moonlight at the MAC    Feb 1, 2012
500 1:07.54 2nd (F)
4x400 3:30.53 1st (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
Mile 4:42.96 26th (F)
4x800 7:56.58 5th (F)
Long Island Indoor Championship    Jan 20, 2012
500 1:08.88 2nd (F)
Saturday Night at the Armory I    Jan 14, 2012
800 1:58.43 9th (F)
4x400 3:29.13 12th (F)
Penn State Indoor Relays    Jan 7, 2012
1000 2:39.57 4th (F)
Mile 4:44.09 11th (F)
Bill Ward Invite    Dec 8, 2011
800 2:03.46 2nd (F)
Yale Season Opener    Dec 3, 2011
800 2:01.16 5th (F)
Fordham Season Opener    Dec 2, 2011
Mile 4:36.80 13th (F)
300 Meters (Indoor)
Top↑
Vermont vs. St. Peters vs. Middlebury Jan 17, 2014
400 Meters (Outdoor)
Top↑
Rider Invite Apr 11, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Lions Invitational Apr 25-26, 2014
Rider Invite Apr 12, 2014
MAAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
400 Meters (Indoor)
Top↑
Yale Collegiate Invitational Jan 10, 2015
Boston University David Hemery Valentine Feb 7- 8, 2014
Lafayette/Rider Winter Games Feb 10, 2012
500 Meters (Indoor)
Top↑
6th Annual MAC Classic Dec 14, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYU Team Challenge Jan 24, 2014
Vermont vs. St. Peters vs. Middlebury Jan 17, 2014
ESU Deschriver Indoor Invite Feb 2, 2013
Moonlight at the MAC Feb 1, 2012
Long Island Indoor Championship Jan 20, 2012
800 Meters (Outdoor)
Top↑
20th Annual Monmouth Season Opener Mar 27-28, 2015
Stony Brook University - Wolfie Invitational Apr 19, 2014
Metropolitan Outdoor Championships Apr 12-13, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Roadrunner Express Apr 22, 2012
Metropolitan Outdoor Championships Apr 14, 2012
800 Meters (Indoor)
Top↑
NYC Metro Champs Feb 5- 6, 2015
St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
Rutgers Tri-Meet Jan 10, 2014
Yale Season Opener 2013 Dec 7, 2013
MAAC Indoor Track & Field Championships Feb 15, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
NYRR College Night at the Armory I Jan 12, 2013
Yale Season Opener 2012 Dec 8, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
Saturday Night at the Armory I Jan 14, 2012
Bill Ward Invite Dec 8, 2011
Yale Season Opener Dec 3, 2011
1000 Meters (Indoor)
Top↑
Army Crowell Open Jan 5, 2013
Penn State Indoor Relays Jan 7, 2012
1500 Meters (Outdoor)
Top↑
FDU Knight Classic Mar 29, 2014
Richmond's Fred Hardy Invitational Mar 29-30, 2013
VCU Ram Invite Mar 16, 2013
Queens College Invitational Mar 24-25, 2012
VCU Ram Invite Mar 17, 2012
Mile (Indoor)
Top↑
Manhattan College Br. Jasper Invitational Dec 13-15, 2013
Yale Season Opener 2013 Dec 7, 2013
Haverford Holiday Meet Dec 15, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Penn State Indoor Relays Jan 7, 2012
Fordham Season Opener Dec 2, 2011
400 Hurdles (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
NJIT/Essex Brick City Classic Apr 26, 2015
Stony Brook University - Wolfie Invitational Apr 18, 2015
4 x 400 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Stony Brook University - Wolfie Invitational Apr 18, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Stony Brook University - Wolfie Invitational Apr 19, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4- 5, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
4 x 400 Relay (Indoor)
Top↑
NYC Metro Champs Feb 5- 6, 2015
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Army Crowell Open Jan 5, 2013
Haverford Holiday Meet Dec 15, 2012
Moonlight at the MAC Feb 1, 2012
Saturday Night at the Armory I Jan 14, 2012
4 x 800 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Rider Invite Apr 12, 2014
MAAC Outdoor Track & Field Championships May 4- 5, 2013
VCU Ram Invite Mar 16, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
VCU Ram Invite Mar 17, 2012
4 x 800 Relay (Indoor)
Top↑
Manhattan College Br. Jasper Invitational Dec 13-15, 2013
NT
Yale Season Opener 2012 Dec 8, 2012
2012 CTC Relays Dec 2, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Yale Collegiate Invitational Jan 10, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
MAAC Indoor Track & Field Championships Feb 15, 2013
2012 CTC Relays Dec 2, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
5k
Top↑
Halloween Collegiate Classic D1 Nov 3, 2013
8k
Top↑
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
NJIT Classic D1 Sep 13, 2014
MAAC Cross Country Championships Nov 1, 2013
NJIT Highlander XC Challenge D1 Oct 5, 2013
NJIT Classic D1 Sep 14, 2013
MAAC Cross Country Championships Oct 27, 2012
CTC XC Championships Oct 20, 2012
Highlander XC Challenge Oct 7, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
5 Mile
Top↑
NYC Metro Cross Country Championships Oct 10, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2015 Outdoors

2015 Indoors

400 Meters
Yale Collegiate Invitational January 10, 2015
800 Meters
NYC Metro Champs February 5- 6, 2015
4 x 400 Relay
NYC Metro Champs February 5- 6, 2015
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 21, 2015
Yale Collegiate Invitational January 10, 2015

2014 Indoors

2014 XC

2014 Outdoors

400 Meters
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Lions Invitational April 25-26, 2014
Rider Invite April 12, 2014
800 Meters
Stony Brook University - Wolfie Invitational April 19, 2014
1500 Meters
FDU Knight Classic March 29, 2014
4 x 400 Relay
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Stony Brook University - Wolfie Invitational April 19, 2014
4 x 800 Relay
Rider Invite April 12, 2014

2013 Indoors

500 Meters
ESU Deschriver Indoor Invite February 2, 2013
800 Meters
Yale Season Opener 2013 December 7, 2013
MAAC Indoor Track & Field Championships February 15, 2013
Metropolitan Indoor Track & Field Championships January 24-25, 2013
NYRR College Night at the Armory I January 12, 2013
1000 Meters
Army Crowell Open January 5, 2013
Mile
Manhattan College Br. Jasper Invitational December 13-15, 2013
Yale Season Opener 2013 December 7, 2013
4 x 400 Relay
Metropolitan Indoor Track & Field Championships January 24-25, 2013
Army Crowell Open January 5, 2013
4 x 800 Relay
Manhattan College Br. Jasper Invitational December 13-15, 2013
Distance Medley Relay
MAAC Indoor Track & Field Championships February 15, 2013

2013 XC

2013 Outdoors

2012 Indoors

400 Meters
Lafayette/Rider Winter Games February 10, 2012
500 Meters
Moonlight at the MAC February 1, 2012
Long Island Indoor Championship January 20, 2012
800 Meters
Yale Season Opener 2012 December 8, 2012
MAAC Indoor Track & Field Championships February 17, 2012
Saturday Night at the Armory I January 14, 2012
1000 Meters
Penn State Indoor Relays January 7, 2012
Mile
Haverford Holiday Meet December 15, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012
Penn State Indoor Relays January 7, 2012
4 x 400 Relay
Haverford Holiday Meet December 15, 2012
Moonlight at the MAC February 1, 2012
Saturday Night at the Armory I January 14, 2012
4 x 800 Relay
NT
Yale Season Opener 2012 December 8, 2012
2012 CTC Relays December 2, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012
Distance Medley Relay
2012 CTC Relays December 2, 2012
MAAC Indoor Track & Field Championships February 17, 2012

2012 XC

2012 Outdoors

2011 Indoors

800 Meters
Bill Ward Invite December 8, 2011
Yale Season Opener December 3, 2011
Mile
Fordham Season Opener December 2, 2011
400 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Apr 25-26, 2014)
2013  
(Apr 26-27, 2013)
800 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
2013  
(Apr 12-13, 2013)
2012  
1500 Meters (Outdoors)
2014  
(Mar 29, 2014)
2013  
(Mar 16, 2013)
2012  
(Mar 17, 2012)
400 Hurdles (Outdoors)
2015  
(Apr 26, 2015)
300 Meters (Indoors)
2014  
400 Meters (Indoors)
2015  
2014  
2012  
(Feb 10, 2012)
500 Meters (Indoors)
2014  
2013  
(Feb 2, 2013)
2012  
(Feb 1, 2012)
800 Meters (Indoors)
2015  
(Feb 5- 6, 2015)
2014  
(Jan 10, 2014)
2013  
2012  
2011  
(Dec 3, 2011)
1000 Meters (Indoors)
2013  
(Jan 5, 2013)
2012  
(Jan 7, 2012)
Mile (Indoors)
2013  
(Dec 7, 2013)
2012  
2011  
(Dec 2, 2011)
5k (XC)
2013  
8k (XC)
2014  
Sep 13, 2014
2013  
2012  
5 Mile (XC)
2014  
2012