JOHN TRUEMAN (SR-4)

PENN

College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
5 MILE (XC)  

Sykes & Sabock Challenge Cup    Feb 6- 7, 2015
Mile 4:17.20 22nd (F)
2015 Armory Track Invitational    Jan 30-31, 2015
DMR 10:18.90 7th (F)
Princeton XC Invitational    Oct 18, 2014
8k 24:57.0 35th
Notre Dame Cross Country Invitational    Oct 3, 2014
5M 25:06.7 158th
Main Line Invitational    Sep 25, 2014
4M 19:48.7 11th
Big 5 Cross Country Invitational    Sep 12, 2014
6k 18:47.5 7th
Swarthmore Final Qualifier    May 12, 2014
1500 4:05.37 63rd (F)
Princeton Elite Meet (college)    May 2- 3, 2014
1500 3:54.06 13th (F)
Penn Relays    Apr 24-26, 2014
5000 15:01.79
Larry Ellis Invitational    Apr 16-19, 2014
1500 3:59.45 9th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
4x800 7:45.91 11th (F)
4x1500 16:03.85 6th (F)
Philadelphia College Classic    Mar 22, 2014
3000 8:33.23 7th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:18.36 18th (F)
Sykes & Sabock Challenge Cup    Feb 7- 8, 2014
3000 8:40.02 11th (F)
Columbia Invitational    Feb 1, 2014
Mile 4:25.03 50th (F)
Haverford Invitational    Jan 25, 2014
3000 8:38.70 9th (F)
Pre-National Invitational    Oct 19, 2013
8k 25:19.1 228th
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:47.8 162nd
Main Line Invitational    Sep 26, 2013
4M 20:08.1 25th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 10:42:54.6 172nd
8k 26:48.7 54th
George Mason Spring Invitational    Apr 13, 2013
5000 15:29.21 25th (F)
Oxford/Cambridge v Cornell/Penn    Apr 6, 2013
1500 4:10.30
Princeton Invite    Feb 16, 2013
Mile 4:22.00 2nd (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
5000 15:09.76 7th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
3000 8:45.24 14th (F)
NYRR College Night at the Armory II    Jan 25, 2013
3000 8:46.10 6th (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
Mile 4:25.78 8th (F)
NYRR College Night at the Armory I    Jan 12, 2013
3000 8:47.77 9th (F)
Ivy League Cross Country Championships    Oct 27, 2012
8k 26:21.3 87th
Leopard Invitational    Oct 13, 2012
5M 26:12.3 21st
2012 Widener Invitational    Apr 20-21, 2012
1500 4:05.96 30th (F)
Patriot Open Invitational    Apr 14, 2012
5000 15:16.30 12th (F)
University of Pennsylvania Invitational    Apr 7, 2012
3000 8:55.07 9th (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
1500 4:11.79 29th (F)
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
Princeton Elite Meet (college) May 2- 3, 2014
Larry Ellis Invitational Apr 16-19, 2014
Oxford/Cambridge v Cornell/Penn Apr 6, 2013
2012 Widener Invitational Apr 20-21, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
Mile (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
Lafayette/Rider Winter Games Feb 14, 2014
Columbia Invitational Feb 1, 2014
Princeton Invite Feb 16, 2013
Lehigh Angry Bird Invitational Jan 19, 2013
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 22, 2014
University of Pennsylvania Invitational Apr 7, 2012
3000 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 7- 8, 2014
Haverford Invitational Jan 25, 2014
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
NYRR College Night at the Armory II Jan 25, 2013
NYRR College Night at the Armory I Jan 12, 2013
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
George Mason Spring Invitational Apr 13, 2013
Patriot Open Invitational Apr 14, 2012
5000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
4 x 800 Relay (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 28-29, 2014
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 28-29, 2014
Distance Medley Relay (Indoor)
Top↑
2015 Armory Track Invitational Jan 30-31, 2015
6k
Top↑
Big 5 Cross Country Invitational Sep 12, 2014
8k
Top↑
Ivy League Heptagonal Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Ivy League Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Ivy League Cross Country Championships Oct 27, 2012
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
4 Mile
Top↑
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013
5 Mile
Top↑
Notre Dame Cross Country Invitational Oct 3, 2014
Leopard Invitational Oct 13, 2012

2015 Indoors

Mile
Sykes & Sabock Challenge Cup February 6- 7, 2015
Distance Medley Relay
2015 Armory Track Invitational January 30-31, 2015

2014 XC

2014 Outdoors

1500 Meters
Swarthmore Final Qualifier May 12, 2014
Princeton Elite Meet (college) May 2- 3, 2014
Larry Ellis Invitational April 16-19, 2014
3000 Meters
Philadelphia College Classic March 22, 2014
5000 Meters
Penn Relays April 24-26, 2014
4 x 800 Relay
Raleigh Relays (College/University) March 28-29, 2014
4 x 1500 Relay
Raleigh Relays (College/University) March 28-29, 2014

2014 Indoors

Mile
Lafayette/Rider Winter Games February 14, 2014
Columbia Invitational February 1, 2014
3000 Meters
Sykes & Sabock Challenge Cup February 7- 8, 2014
Haverford Invitational January 25, 2014

2013 XC

2013 Outdoors

1500 Meters
Oxford/Cambridge v Cornell/Penn April 6, 2013
5000 Meters
George Mason Spring Invitational April 13, 2013

2013 Indoors

2012 XC

8k
Ivy League Cross Country Championships October 27, 2012
5 Mile
Leopard Invitational October 13, 2012

2012 Outdoors

1500 Meters
2012 Widener Invitational April 20-21, 2012
University of Pennsylvania Big 5 Meet March 24, 2012
3000 Meters
University of Pennsylvania Invitational April 7, 2012
5000 Meters
Patriot Open Invitational April 14, 2012
Mile (Indoors)
2015  
(Feb 6- 7, 2015)
2014  
(Feb 14, 2014)
2013  
(Feb 16, 2013)
3000 Meters (Indoors)
2014  
(Jan 25, 2014)
2013  
5000 Meters (Indoors)
2013  
6k (XC)
2014  
8k (XC)
2014  
Oct 18, 2014
2013  
2012  
10k (XC)
2014  
2013  
4 Mile (XC)
2014  
Sep 25, 2014
2013  
Sep 26, 2013
5 Mile (XC)
2014  
2012  
Oct 13, 2012
1500 Meters (Outdoors)
2014  
(May 2- 3, 2014)
2013  
2012  
(Apr 20-21, 2012)
3000 Meters (Outdoors)
2014  
(Mar 22, 2014)
2012  
5000 Meters (Outdoors)
2014  
(Apr 24-26, 2014)
2013  
2012  
(Apr 14, 2012)