TFRRS | Nick Montesano – Track and Field Results & Statistics

NICK MONTESANO (SR-4)

OSWEGO STATE

College Bests

3000	8:49.66	5000	15:29.07
10,000	33:09.58	6K (XC)	19:44.0
7.75K (XC)	25:30.1	8K (XC)	26:10.1
5 MILE (XC)	27:11.2

SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
5000	15:52.51	10th (F)

St. John Fisher Cardinal Classic Apr 25, 2015
5000	15:39.60	2nd (F)

Nazareth College ROC City Track & Field Classic Apr 11, 2015
5000	15:42.76	4th (F)

Univ of Rochester Alumni Invitational Apr 2, 2015
10,000	33:37.74	3rd (F)

SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
3000	8:49.66	8th (F)
5000	DNF

Brockport Golden Eagle Invitational Feb 21, 2015
3000	8:51.49	3rd (F)

Brockport Mid-Season Classic Feb 7, 2015
5000	15:29.07	1st (F)

2015 Bomber Invitational Jan 31-Feb 1, 2015
3000	9:01.46	7th (F)

Highlander Invitational Jan 24, 2015
5000	15:53.39	1st (F)

RIT Tiger Invitational Jan 17, 2015
3000	8:59.88	4th (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
8k	26:10.1	43rd

2014 SUNYAC Championships Nov 1, 2014
8k	26:21.0	19th

2014 Leopard Cross Country Invitational Oct 18, 2014
8k	27:32.2	6th

Hamilton Cross Country Invitational Oct 11, 2014
8k	26:42.5	15th
8k	26:42.5	15th

Rochester Yellowjacket XC Invitational Sep 20, 2014
8k	27:32.0	40th

Oswego State Invitational Sep 6, 2014
7.75k	25:30.1	7th
7.75k	25:30.1	7th

SUNYIT Short Course Invitational Aug 30, 2014
6k	19:44.0	1st

SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
5000	16:04.34	10th (F)
10,000	33:10.92	10th (F)

Rochester Spring Invitational Apr 26, 2014
5000	15:50.12	4th (F)

ROC City Track & Field Classic Apr 12, 2014
5000	15:57.51	4th (F)

Univ of Rochester Alumni Invitational Apr 6, 2014
10,000	33:09.58	4th (F)

SUNYAC Indoor Track & Field Championships Mar 1, 2014
5000	15:53.11	13th (F)

RIT Orange/Brown Invitational Feb 21, 2014
5000	15:50.55	7th (F)

Bomber Invitational Feb 15-16, 2014
3000	9:13.59	30th (F)

Golden Eagle Invitational Feb 8, 2014
5000	16:04.55	6th (F)

Hamilton College Continental Invitational Jan 25, 2014
3000	9:18.95	3rd (F)

St. Lawrence Invitational & Combined Event Jan 17-18, 2014
5000	16:21.69	3rd (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
8k	26:44.2	84th

2013 SUNYAC Championships Nov 2, 2013
8k	26:36.6	40th

2013 Leopard Invitational Oct 19, 2013
5M	27:11.2	45th

Geneseo Invitational Oct 5, 2013
8k	27:10.7	73rd

Highlander Invitational Sep 21, 2013
8k	27:12.4	11th

Oswego State Invitational Sep 7, 2013
8k	27:02.2	23rd

SUNYIT Short Course Invitational Aug 31, 2013
6k	20:20.0	8th

SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
10,000	34:29.14	15th (F)

Cardinal Classic Apr 27, 2013
5000	16:35.64	12th (F)

Cortland Classic Invitational Apr 19-20, 2013
10,000	34:21.94	7th (F)

Univ of Rochester Alumni Invitational Apr 6, 2013
10,000	34:16.89	5th (F)

2013 Ithaca Invitational Mar 30, 2013
5000	16:30.64	14th (F)

RIT Orange/Brown Invitational Feb 15, 2013
3000	9:35.73	13th (F)

Cornell Kane Invitational 2013 Feb 9, 2013
5000	16:50.96	34th (F)

Hamilton College Continental Invitational Jan 26, 2013
3000	9:44.01	11th (F)

SLU Invitational Jan 19, 2013
5000	16:53.23	6th (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
8k	28:52.3	199th
8k	28:52.3	199th

SUNYAC Cross Country Championships Oct 27, 2012
8k	28:55.6	70th

DeSales Cross Country Invitational Oct 13, 2012
8k	28:30.4	38th

Oswego State Invitational Sep 8, 2012
8k	30:21.4	91st
8k	30:21.4	91st

QUICK LINKS:

3000
5000
10,000
6k
7.75k
8k
5 Mile

3000 Meters (Indoor) Top↑
8:49.66	SUNYAC Indoor Track & Field Championships	Feb 27-28, 2015
8:51.49	Brockport Golden Eagle Invitational	Feb 21, 2015
9:01.46	2015 Bomber Invitational	Jan 31-Feb 1, 2015
8:59.88	RIT Tiger Invitational	Jan 17, 2015
9:13.59	Bomber Invitational	Feb 15-16, 2014
9:18.95	Hamilton College Continental Invitational	Jan 25, 2014
9:35.73	RIT Orange/Brown Invitational	Feb 15, 2013
9:44.01	Hamilton College Continental Invitational	Jan 26, 2013

5000 Meters (Outdoor) Top↑
15:52.51	SUNYAC Outdoor Track & Field Championships	May 1- 2, 2015
15:39.60	St. John Fisher Cardinal Classic	Apr 25, 2015
15:42.76	Nazareth College ROC City Track & Field Classic	Apr 11, 2015
16:04.34	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2014
15:50.12	Rochester Spring Invitational	Apr 26, 2014
15:57.51	ROC City Track & Field Classic	Apr 12, 2014
16:35.64	Cardinal Classic	Apr 27, 2013
16:30.64	2013 Ithaca Invitational	Mar 30, 2013

5000 Meters (Indoor) Top↑
DNF	SUNYAC Indoor Track & Field Championships	Feb 27-28, 2015
15:29.07	Brockport Mid-Season Classic	Feb 7, 2015
15:53.39	Highlander Invitational	Jan 24, 2015
15:53.11	SUNYAC Indoor Track & Field Championships	Mar 1, 2014
15:50.55	RIT Orange/Brown Invitational	Feb 21, 2014
16:04.55	Golden Eagle Invitational	Feb 8, 2014
16:21.69	St. Lawrence Invitational & Combined Event	Jan 17-18, 2014
16:50.96	Cornell Kane Invitational 2013	Feb 9, 2013
16:53.23	SLU Invitational	Jan 19, 2013

10,000 Meters (Outdoor) Top↑
33:37.74	Univ of Rochester Alumni Invitational	Apr 2, 2015
33:10.92	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2014
33:09.58	Univ of Rochester Alumni Invitational	Apr 6, 2014
34:29.14	SUNYAC Outdoor Track & Field Championships	May 3- 4, 2013
34:21.94	Cortland Classic Invitational	Apr 19-20, 2013
34:16.89	Univ of Rochester Alumni Invitational	Apr 6, 2013

6k Top↑
19:44.0	SUNYIT Short Course Invitational	Aug 30, 2014
20:20.0	SUNYIT Short Course Invitational	Aug 31, 2013

7.75k Top↑
25:30.1	Oswego State Invitational	Sep 6, 2014
25:30.1	Oswego State Invitational	Sep 6, 2014

8k Top↑
26:10.1	NCAA Division III Atlantic Region Cross Country Championships	Nov 15, 2014
26:21.0	2014 SUNYAC Championships	Nov 1, 2014
27:32.2	2014 Leopard Cross Country Invitational	Oct 18, 2014
26:42.5	Hamilton Cross Country Invitational	Oct 11, 2014
26:42.5	Hamilton Cross Country Invitational	Oct 11, 2014
27:32.0	Rochester Yellowjacket XC Invitational	Sep 20, 2014
26:44.2	NCAA Division III Atlantic Region Cross Country Championships	Nov 16, 2013
26:36.6	2013 SUNYAC Championships	Nov 2, 2013
27:10.7	Geneseo Invitational	Oct 5, 2013
27:12.4	Highlander Invitational	Sep 21, 2013
27:02.2	Oswego State Invitational	Sep 7, 2013
28:52.3	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
28:52.3	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
28:55.6	SUNYAC Cross Country Championships	Oct 27, 2012
28:30.4	DeSales Cross Country Invitational	Oct 13, 2012
30:21.4	Oswego State Invitational	Sep 8, 2012
30:21.4	Oswego State Invitational	Sep 8, 2012

5 Mile Top↑
27:11.2	2013 Leopard Invitational	Oct 19, 2013

2015 Outdoors

5000 Meters
15:52.51	SUNYAC Outdoor Track & Field Championships	May 1- 2, 2015
15:39.60	St. John Fisher Cardinal Classic	April 25, 2015
15:42.76	Nazareth College ROC City Track & Field Classic	April 11, 2015

10,000 Meters
33:37.74	Univ of Rochester Alumni Invitational	April 2, 2015

2015 Indoors

3000 Meters
8:49.66	SUNYAC Indoor Track & Field Championships	February 27-28, 2015
8:51.49	Brockport Golden Eagle Invitational	February 21, 2015
9:01.46	2015 Bomber Invitational	January 31-February 1, 2015
8:59.88	RIT Tiger Invitational	January 17, 2015

5000 Meters
DNF	SUNYAC Indoor Track & Field Championships	February 27-28, 2015
15:29.07	Brockport Mid-Season Classic	February 7, 2015
15:53.39	Highlander Invitational	January 24, 2015

2014 XC

6k
19:44.0	SUNYIT Short Course Invitational	August 30, 2014

7.75k
25:30.1	Oswego State Invitational	September 6, 2014
25:30.1	Oswego State Invitational	September 6, 2014

8k
26:10.1	NCAA Division III Atlantic Region Cross Country Championships	November 15, 2014
26:21.0	2014 SUNYAC Championships	November 1, 2014
27:32.2	2014 Leopard Cross Country Invitational	October 18, 2014
26:42.5	Hamilton Cross Country Invitational	October 11, 2014
26:42.5	Hamilton Cross Country Invitational	October 11, 2014
27:32.0	Rochester Yellowjacket XC Invitational	September 20, 2014

2014 Outdoors

5000 Meters
16:04.34	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2014
15:50.12	Rochester Spring Invitational	April 26, 2014
15:57.51	ROC City Track & Field Classic	April 12, 2014

10,000 Meters
33:10.92	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2014
33:09.58	Univ of Rochester Alumni Invitational	April 6, 2014

2014 Indoors

3000 Meters
9:13.59	Bomber Invitational	February 15-16, 2014
9:18.95	Hamilton College Continental Invitational	January 25, 2014

5000 Meters
15:53.11	SUNYAC Indoor Track & Field Championships	March 1, 2014
15:50.55	RIT Orange/Brown Invitational	February 21, 2014
16:04.55	Golden Eagle Invitational	February 8, 2014
16:21.69	St. Lawrence Invitational & Combined Event	January 17-18, 2014

2013 XC

6k
20:20.0	SUNYIT Short Course Invitational	August 31, 2013

8k
26:44.2	NCAA Division III Atlantic Region Cross Country Championships	November 16, 2013
26:36.6	2013 SUNYAC Championships	November 2, 2013
27:10.7	Geneseo Invitational	October 5, 2013
27:12.4	Highlander Invitational	September 21, 2013
27:02.2	Oswego State Invitational	September 7, 2013

5 Mile
27:11.2	2013 Leopard Invitational	October 19, 2013

2013 Outdoors

5000 Meters
16:35.64	Cardinal Classic	April 27, 2013
16:30.64	2013 Ithaca Invitational	March 30, 2013

10,000 Meters
34:29.14	SUNYAC Outdoor Track & Field Championships	May 3- 4, 2013
34:21.94	Cortland Classic Invitational	April 19-20, 2013
34:16.89	Univ of Rochester Alumni Invitational	April 6, 2013

2013 Indoors

3000 Meters
9:35.73	RIT Orange/Brown Invitational	February 15, 2013
9:44.01	Hamilton College Continental Invitational	January 26, 2013

5000 Meters
16:50.96	Cornell Kane Invitational 2013	February 9, 2013
16:53.23	SLU Invitational	January 19, 2013

2012 XC

8k
28:52.3	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
28:52.3	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
28:55.6	SUNYAC Cross Country Championships	October 27, 2012
28:30.4	DeSales Cross Country Invitational	October 13, 2012
30:21.4	Oswego State Invitational	September 8, 2012
30:21.4	Oswego State Invitational	September 8, 2012

5000 Meters (Outdoors)
2015	15:39.60	St. John Fisher Cardinal Classic (Apr 25, 2015)
2014	15:50.12	Rochester Spring Invitational (Apr 26, 2014)
2013	16:30.64	2013 Ithaca Invitational (Mar 30, 2013)

10,000 Meters (Outdoors)
2015	33:37.74	Univ of Rochester Alumni Invitational (Apr 2, 2015)
2014	33:09.58	Univ of Rochester Alumni Invitational (Apr 6, 2014)
2013	34:16.89	Univ of Rochester Alumni Invitational (Apr 6, 2013)

3000 Meters (Indoors)
2015	8:49.66	SUNYAC Indoor Track & Field Championships (Feb 27-28, 2015)
2014	9:13.59	Bomber Invitational (Feb 15-16, 2014)
2013	9:35.73	RIT Orange/Brown Invitational (Feb 15, 2013)

5000 Meters (Indoors)
2015	15:29.07	Brockport Mid-Season Classic (Feb 7, 2015)
2014	15:50.55	RIT Orange/Brown Invitational (Feb 21, 2014)
2013	16:50.96	Cornell Kane Invitational 2013 (Feb 9, 2013)

6k (XC)
2014	19:44.0	SUNYIT Short Course Invitational Aug 30, 2014
2013	20:20.0	SUNYIT Short Course Invitational Aug 31, 2013

7.75k (XC)
2014	25:30.1	Oswego State Invitational Sep 6, 2014

8k (XC)
2014	26:10.1	NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2013	26:36.6	2013 SUNYAC Championships Nov 2, 2013
2012	28:30.4	DeSales Cross Country Invitational Oct 13, 2012

5 Mile (XC)
2013	27:11.2	2013 Leopard Invitational Oct 19, 2013