SAM PENZENSTADLER (SR-4)

LOYOLA (ILL.)

College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

NCAA Division I West Preliminary Round    May 28-30, 2015
1500 3:50.89 23rd (P)
1500 3:49.31 19th (P)
2015 MVC Outdoor Track and Field Championships    May 15-17, 2015
1500 3:59.76 1st (F)
1500 3:52.40 5th (P)
NCC Dr. Keeler Track & Field Invitational    May 7- 8, 2015
800 1:50.72 3rd (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x800 7:25.12 1st (F)
SMR 3:23.15 4th (F)
Mt. SAC Relays    Apr 16-18, 2015
5000 13:58.24 5th (F)
Stanford Invitational    Apr 3- 4, 2015
800 1:50.96 3rd (F)
1500 3:44.01 2nd (F)
Raleigh Relays    Mar 27-28, 2015
4x800 7:37.95 2nd (F)
SMR 3:23.54 2nd (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
Mile 4:11.27 16th (P)
2015 MVC Indoor Track and Field Championships    Feb 28-Mar 1, 2015
800 1:58.57 10th (F)
800 1:55.57 11th (P)
Mile 4:13.78 1st (F)
Mile 4:15.94 4th (P)
Alex Wilson Invitational    Feb 21, 2015
DMR 9:34.14 9th (F)
Iowa State Classic    Feb 13-14, 2015
Mile 3:58.05 4th (F)
Meyo Invitational    Feb 6- 7, 2015
Mile 4:00.61 1st (F)
4x400 3:17.90 16th (F)
2015 Indiana University Relays    Jan 30-31, 2015
Mile 4:02.18 1st (F)
Mile 4:02.18 1st (F)
2015 Gladstein Invitational    Jan 23-24, 2015
3000 8:18.05 11th (F)
4x400 3:18.58 4th (F)
Illini Classic    Jan 17, 2015
800 1:50.92 1st (F)
4x400 3:27.97 6th (F)
ISU Pre-National Invitational    Oct 18, 2014
8k 24:38.0 2nd
Country Financial ISU Invite    Sep 12, 2014
8k 24:01.0 2nd
Badger Open    Sep 5, 2014
6k 18:16.0 1st
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
1500 3:39.77 3rd (F)
1500 3:46.34 10th (P)
NCAA West Preliminary Round    May 29-31, 2014
1500 3:45.88 10th (P)
1500 3:43.25 17th (P)
2014 MVC Outdoor Track & Field Championships    May 16-18, 2014
800 1:50.57 1st (F)
800 1:52.32 4th (P)
1500 3:54.60 2nd (F)
1500 3:53.17 2nd (P)
ISU Invite    May 3, 2014
800 1:52.55 2nd (F)
1500 DNF
4x400 3:19.99 3rd (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
1500 3:45.27 1st (F)
Beach Invitational    Apr 19, 2014
800 1:52.12 7th (F)
Mt. SAC Relays    Apr 17-19, 2014
1500 3:46.73 8th (F)
Illinois Twilight    Apr 12, 2014
800 1:50.02 1st (F)
4x400 3:13.02 2nd (F)
Stanford Invitational    Apr 4- 5, 2014
5000 14:10.41 17th (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
Mile 4:04.77 7th (F)
Mile 4:04.86 10th (P)
GVSU Big Meet Invite    Feb 14-15, 2014
800 1:48.86 2nd (F)
DMR 10:03.96 2nd (F)
Meyo Invitational 2014    Feb 7- 8, 2014
Mile 3:58.21 2nd (F)
Indiana University Relays    Jan 31-Feb 1, 2014
800 1:51.40 1st (F)
3000 8:10.97 1st (F)
4x400 3:22.66 16th (F)
Gladstein Invitational    Jan 24-25, 2014
800 1:51.37 1st (F)
Mile 4:07.28 1st (F)
4x400 3:20.6 7th (F)
Illini Classic    Jan 17-18, 2014
800 1:52.09 1st (F)
4x400 3:22.96 3rd (F)
Pre-National Invitational    Oct 19, 2013
8k 24:37.2 102nd
Wisconsin Badger Classic    Sep 6, 2013
6k 18:22.0 5th
NCAA Division I West Preliminary Round    May 23-25, 2013
800 1:56.71 47th (P)
1500 3:57.88 41st (P)
NCC Dr. Keeler Track & Field Meet    May 9-10, 2013
1500 3:46.37 1st (F)
Horizon League Championship    May 3- 5, 2013
800 1:53.00 2nd (F)
800 1:52.73 2nd (P)
1500 3:54.01 1st (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
1500 3:46.37 1st (F)
4x800 7:30.45 3rd (F)
55th Mt. SAC Relays    Apr 18-20, 2013
800 1:50.53 6th (F)
1500 3:46.22 5th (F)
Benedictine Eagle Invitational    Apr 13, 2013
1500 3:46.43 1st (F)
Stanford Invitational    Mar 29-30, 2013
5000 14:24.05 8th (F)
Vanderbilt Black and Gold Invite    Mar 22-23, 2013
800 1:50.08 1st (F)
1500 3:50.06 1st (F)
Notre Dame Alex Wilson 2013    Mar 1- 2, 2013
DMR 9:42.77 25th (F)
Horizon League Indoor Track & Field Championships    Feb 23-24, 2013
Mile 4:17.29 1st (F)
3000 8:33.61 1st (F)
5000 15:00.54 1st (F)
GVSU Big Meet    Feb 8- 9, 2013
5000 14:24.60 6th (F)
Notre Dame Meyo Invitational 2013    Feb 1- 2, 2013
Mile 4:09.63 8th (F)
Indiana University Relays    Jan 25-26, 2013
800 1:52.81 4th (F)
Mile 4:09.26 12th (F)
Gladstein Invitational    Jan 18-19, 2013
3000 8:18.76 7th (F)
4x800 7:47.92 2nd (F)
Horizon League Championships    Oct 27, 2012
8k 24:58.6 1st
Illini Challenge    Aug 31, 2012
6k 18:41.0 1st
Horizon League Outdoor Track & Field Championship    May 4- 6, 2012
800 1:51.92 3rd (F)
800 1:52.77 3rd (P)
1500 3:51.11 1st (F)
2012 Drake Relays    Apr 25-28, 2012
1500 3:54.80 7th (F)
Musco Invitational    Apr 21, 2012
800 1:53.86 12th (F)
4x400 3:18.86 9th (F)
Tom Botts Invitational    Apr 14, 2012
800 1:53.46 5th (F)
Raleigh Relays    Mar 30-31, 2012
1500 3:49.75 6th (F)
4x400 3:25.03 22nd (F)
4x800 7:49.99 8th (F)
Wake Forest Open    Mar 16-17, 2012
1500 3:53.22 2nd (F)
Horizon League Indoor Track & Field Championships    Feb 25-26, 2012
Mile 4:09.62 5th (F)
3000 8:39.80 11th (F)
DMR 10:04.78 2nd (F)
GVSU Big Meet    Feb 10-11, 2012
Mile 4:13.67 1st (F)
Notre Dame Meyo Invitational    Feb 3- 4, 2012
Mile 4:19.56 31st (F)
DMR 10:20.9 7th (F)
Gladstein Invitational    Jan 20-21, 2012
3000 8:37.29 4th (F)
Iowa New Year's Classic    Jan 14, 2012
Mile 4:18.21 1st (F)
800 Meters (Outdoor)
Top↑
NCC Dr. Keeler Track & Field Invitational May 7- 8, 2015
Stanford Invitational Apr 3- 4, 2015
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
ISU Invite May 3, 2014
Beach Invitational Apr 19, 2014
Illinois Twilight Apr 12, 2014
NCAA Division I West Preliminary Round May 23-25, 2013
Horizon League Championship May 3- 5, 2013
Horizon League Championship May 3- 5, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Vanderbilt Black and Gold Invite Mar 22-23, 2013
Horizon League Outdoor Track & Field Championship May 4- 6, 2012
Horizon League Outdoor Track & Field Championship May 4- 6, 2012
Musco Invitational Apr 21, 2012
Tom Botts Invitational Apr 14, 2012
800 Meters (Indoor)
Top↑
2015 MVC Indoor Track and Field Championships Feb 28-Mar 1, 2015
2015 MVC Indoor Track and Field Championships Feb 28-Mar 1, 2015
Illini Classic Jan 17, 2015
GVSU Big Meet Invite Feb 14-15, 2014
Indiana University Relays Jan 31-Feb 1, 2014
Gladstein Invitational Jan 24-25, 2014
Illini Classic Jan 17-18, 2014
Indiana University Relays Jan 25-26, 2013
1500 Meters (Outdoor)
Top↑
NCAA Division I West Preliminary Round May 28-30, 2015
NCAA Division I West Preliminary Round May 28-30, 2015
2015 MVC Outdoor Track and Field Championships May 15-17, 2015
2015 MVC Outdoor Track and Field Championships May 15-17, 2015
Stanford Invitational Apr 3- 4, 2015
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA West Preliminary Round May 29-31, 2014
NCAA West Preliminary Round May 29-31, 2014
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
DNF
ISU Invite May 3, 2014
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
Mt. SAC Relays Apr 17-19, 2014
NCAA Division I West Preliminary Round May 23-25, 2013
NCC Dr. Keeler Track & Field Meet May 9-10, 2013
Horizon League Championship May 3- 5, 2013
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Benedictine Eagle Invitational Apr 13, 2013
Vanderbilt Black and Gold Invite Mar 22-23, 2013
Horizon League Outdoor Track & Field Championship May 4- 6, 2012
2012 Drake Relays Apr 25-28, 2012
Raleigh Relays Mar 30-31, 2012
Wake Forest Open Mar 16-17, 2012
Mile (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
2015 MVC Indoor Track and Field Championships Feb 28-Mar 1, 2015
2015 MVC Indoor Track and Field Championships Feb 28-Mar 1, 2015
Iowa State Classic Feb 13-14, 2015
Meyo Invitational Feb 6- 7, 2015
2015 Indiana University Relays Jan 30-31, 2015
2015 Indiana University Relays Jan 30-31, 2015
NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
Meyo Invitational 2014 Feb 7- 8, 2014
Gladstein Invitational Jan 24-25, 2014
Horizon League Indoor Track & Field Championships Feb 23-24, 2013
Notre Dame Meyo Invitational 2013 Feb 1- 2, 2013
Indiana University Relays Jan 25-26, 2013
Horizon League Indoor Track & Field Championships Feb 25-26, 2012
GVSU Big Meet Feb 10-11, 2012
Notre Dame Meyo Invitational Feb 3- 4, 2012
Iowa New Year's Classic Jan 14, 2012
3000 Meters (Indoor)
Top↑
2015 Gladstein Invitational Jan 23-24, 2015
Indiana University Relays Jan 31-Feb 1, 2014
Horizon League Indoor Track & Field Championships Feb 23-24, 2013
Gladstein Invitational Jan 18-19, 2013
Horizon League Indoor Track & Field Championships Feb 25-26, 2012
Gladstein Invitational Jan 20-21, 2012
5000 Meters (Outdoor)
Top↑
Mt. SAC Relays Apr 16-18, 2015
Stanford Invitational Apr 4- 5, 2014
Stanford Invitational Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
Horizon League Indoor Track & Field Championships Feb 23-24, 2013
GVSU Big Meet Feb 8- 9, 2013
4 x 400 Relay (Outdoor)
Top↑
ISU Invite May 3, 2014
Illinois Twilight Apr 12, 2014
Musco Invitational Apr 21, 2012
Raleigh Relays Mar 30-31, 2012
4 x 400 Relay (Indoor)
Top↑
Meyo Invitational Feb 6- 7, 2015
2015 Gladstein Invitational Jan 23-24, 2015
Illini Classic Jan 17, 2015
Indiana University Relays Jan 31-Feb 1, 2014
Gladstein Invitational Jan 24-25, 2014
Illini Classic Jan 17-18, 2014
4 x 800 Relay (Outdoor)
Top↑
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
Raleigh Relays Mar 27-28, 2015
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
Raleigh Relays Mar 30-31, 2012
4 x 800 Relay (Indoor)
Top↑
Gladstein Invitational Jan 18-19, 2013
Sprint Medley Relay (Outdoor)
Top↑
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
Raleigh Relays Mar 27-28, 2015
Distance Medley Relay (Indoor)
Top↑
Alex Wilson Invitational Feb 21, 2015
GVSU Big Meet Invite Feb 14-15, 2014
Notre Dame Alex Wilson 2013 Mar 1- 2, 2013
Horizon League Indoor Track & Field Championships Feb 25-26, 2012
Notre Dame Meyo Invitational Feb 3- 4, 2012
6k
Top↑
Badger Open Sep 5, 2014
Wisconsin Badger Classic Sep 6, 2013
Illini Challenge Aug 31, 2012
8k
Top↑
ISU Pre-National Invitational Oct 18, 2014
Country Financial ISU Invite Sep 12, 2014
2013 MVC Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Horizon League Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Sean Earl Loyola Lakefront Invitational Sep 29, 2012
Illinois Intercolligate Championships Sep 14, 2012
10k
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
4.97 Mile
Top↑
2014 Missouri Valley Cross Country Championships Nov 1, 2014
5 Mile
Top↑
Notre Dame Cross Country Invitational Oct 3, 2014
Notre Dame Cross Country Invitational Oct 4, 2013
National Catholic Cross Country Invitational Sep 20, 2013
6.2 Mile
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2015 Outdoors

2015 Indoors

800 Meters
2015 MVC Indoor Track and Field Championships February 28-March 1, 2015
2015 MVC Indoor Track and Field Championships February 28-March 1, 2015
Illini Classic January 17, 2015
Mile
NCAA Division I Indoor Track & Field Championships March 13-14, 2015
2015 MVC Indoor Track and Field Championships February 28-March 1, 2015
2015 MVC Indoor Track and Field Championships February 28-March 1, 2015
Iowa State Classic February 13-14, 2015
Meyo Invitational February 6- 7, 2015
2015 Indiana University Relays January 30-31, 2015
2015 Indiana University Relays January 30-31, 2015
3000 Meters
2015 Gladstein Invitational January 23-24, 2015
4 x 400 Relay
Meyo Invitational February 6- 7, 2015
2015 Gladstein Invitational January 23-24, 2015
Illini Classic January 17, 2015
Distance Medley Relay
Alex Wilson Invitational February 21, 2015

2014 XC

2014 Outdoors

800 Meters
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
ISU Invite May 3, 2014
Beach Invitational April 19, 2014
Illinois Twilight April 12, 2014
1500 Meters
NCAA Division I Outdoor Track & Field Championships June 11-14, 2014
NCAA Division I Outdoor Track & Field Championships June 11-14, 2014
NCAA West Preliminary Round May 29-31, 2014
NCAA West Preliminary Round May 29-31, 2014
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
DNF
ISU Invite May 3, 2014
2014 Drake Relays presented by Hy-Vee April 23-26, 2014
Mt. SAC Relays April 17-19, 2014
5000 Meters
Stanford Invitational April 4- 5, 2014
4 x 400 Relay
ISU Invite May 3, 2014
Illinois Twilight April 12, 2014

2014 Indoors

800 Meters
GVSU Big Meet Invite February 14-15, 2014
Indiana University Relays January 31-February 1, 2014
Gladstein Invitational January 24-25, 2014
Illini Classic January 17-18, 2014
Mile
NCAA Division I Indoor Track & Field Championships March 14-15, 2014
NCAA Division I Indoor Track & Field Championships March 14-15, 2014
Meyo Invitational 2014 February 7- 8, 2014
Gladstein Invitational January 24-25, 2014
3000 Meters
Indiana University Relays January 31-February 1, 2014
4 x 400 Relay
Indiana University Relays January 31-February 1, 2014
Gladstein Invitational January 24-25, 2014
Illini Classic January 17-18, 2014
Distance Medley Relay
GVSU Big Meet Invite February 14-15, 2014

2013 XC

2013 Outdoors

800 Meters
NCAA Division I West Preliminary Round May 23-25, 2013
Horizon League Championship May 3- 5, 2013
Horizon League Championship May 3- 5, 2013
55th Mt. SAC Relays April 18-20, 2013
Vanderbilt Black and Gold Invite March 22-23, 2013
1500 Meters
NCAA Division I West Preliminary Round May 23-25, 2013
NCC Dr. Keeler Track & Field Meet May 9-10, 2013
Horizon League Championship May 3- 5, 2013
2013 Drake Relays presented by Hy-Vee April 24-27, 2013
55th Mt. SAC Relays April 18-20, 2013
Benedictine Eagle Invitational April 13, 2013
Vanderbilt Black and Gold Invite March 22-23, 2013
5000 Meters
Stanford Invitational March 29-30, 2013
4 x 800 Relay
2013 Drake Relays presented by Hy-Vee April 24-27, 2013

2013 Indoors

800 Meters
Indiana University Relays January 25-26, 2013
Mile
Horizon League Indoor Track & Field Championships February 23-24, 2013
Notre Dame Meyo Invitational 2013 February 1- 2, 2013
Indiana University Relays January 25-26, 2013
3000 Meters
Horizon League Indoor Track & Field Championships February 23-24, 2013
Gladstein Invitational January 18-19, 2013
5000 Meters
Horizon League Indoor Track & Field Championships February 23-24, 2013
GVSU Big Meet February 8- 9, 2013
4 x 800 Relay
Gladstein Invitational January 18-19, 2013
Distance Medley Relay
Notre Dame Alex Wilson 2013 March 1- 2, 2013

2012 XC

2012 Outdoors

800 Meters
Horizon League Outdoor Track & Field Championship May 4- 6, 2012
Horizon League Outdoor Track & Field Championship May 4- 6, 2012
Musco Invitational April 21, 2012
Tom Botts Invitational April 14, 2012
1500 Meters
Horizon League Outdoor Track & Field Championship May 4- 6, 2012
2012 Drake Relays April 25-28, 2012
Raleigh Relays March 30-31, 2012
Wake Forest Open March 16-17, 2012
4 x 400 Relay
Musco Invitational April 21, 2012
Raleigh Relays March 30-31, 2012
4 x 800 Relay
Raleigh Relays March 30-31, 2012

2012 Indoors

Mile
Horizon League Indoor Track & Field Championships February 25-26, 2012
GVSU Big Meet February 10-11, 2012
Notre Dame Meyo Invitational February 3- 4, 2012
Iowa New Year's Classic January 14, 2012
3000 Meters
Horizon League Indoor Track & Field Championships February 25-26, 2012
Gladstein Invitational January 20-21, 2012
Distance Medley Relay
Horizon League Indoor Track & Field Championships February 25-26, 2012
Notre Dame Meyo Invitational February 3- 4, 2012
800 Meters (Outdoors)
2015  
2014  
(Apr 12, 2014)
2013  
(Mar 22-23, 2013)
2012  
1500 Meters (Outdoors)
2015  
(Apr 3- 4, 2015)
2014  
2013  
(Apr 18-20, 2013)
2012  
(Mar 30-31, 2012)
5000 Meters (Outdoors)
2015  
(Apr 16-18, 2015)
2014  
(Apr 4- 5, 2014)
2013  
(Mar 29-30, 2013)
800 Meters (Indoors)
2015  
(Jan 17, 2015)
2014  
(Feb 14-15, 2014)
2013  
(Jan 25-26, 2013)
Mile (Indoors)
2015  
(Feb 13-14, 2015)
2014  
(Feb 7- 8, 2014)
2013  
(Jan 25-26, 2013)
2012  
3000 Meters (Indoors)
2015  
(Jan 23-24, 2015)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Jan 18-19, 2013)
2012  
(Jan 20-21, 2012)
5000 Meters (Indoors)
2013  
(Feb 8- 9, 2013)
6k (XC)
2014  
Sep 5, 2014
2013  
Sep 6, 2013
2012  
Aug 31, 2012
8k (XC)
2014  
2013  
2012  
10k (XC)
2014  
2013  
2012  
4.97 Mile (XC)
2014  
5 Mile (XC)
2014  
2013  
6.2 Mile (XC)
2014