MATT TRIFOSO (JR-3)

ST. BONAVENTURE

College Bests

800 5000
3000S 5K (XC)
8K (XC)  

Canisius College Alumni Classic    Oct 19, 2013
8k 29:22.3 35th
Lehigh's Paul Short Run    Oct 5, 2013
8k 30:59.1 150th
11th Annual SHU Griffin Classic    Sep 7, 2013
8k 33:04.3 27th
Little Three XC Meet    Aug 30, 2013
5k 17:54.8 32nd
RWC Redhawk Open    Apr 13, 2013
5000 17:18.35 22nd (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
3000S 10:54.36 12th (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
8k 30:52.5 135th
Gettysburg Invitational    Oct 13, 2012
8k 29:01.0 201st
Mason Invitational    Sep 29, 2012
7.8k 30:12.2 87th
SUNY G Open    Apr 21, 2012
5000 17:23.95 12th (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
800 2:24.21 33rd (F)
3000S 10:48.49 12th (F)
800 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 14, 2012
5000 Meters (Outdoor)
Top↑
RWC Redhawk Open Apr 13, 2013
SUNY G Open Apr 21, 2012
3000 Steeplechase (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2013
Univ of Rochester Alumni Invitational Apr 14, 2012
5k
Top↑
Little Three XC Meet Aug 30, 2013
7.8k
Top↑
Mason Invitational Sep 29, 2012
8k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
11th Annual SHU Griffin Classic Sep 7, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012

2013 XC

2013 Outdoors

5000 Meters
RWC Redhawk Open April 13, 2013
3000 Steeplechase
Univ of Rochester Alumni Invitational April 6, 2013

2012 XC

7.8k
Mason Invitational September 29, 2012
8k
Atlantic 10 Cross Country Championships October 27, 2012
Gettysburg Invitational October 13, 2012

2012 Outdoors

800 Meters
Univ of Rochester Alumni Invitational April 14, 2012
5000 Meters
SUNY G Open April 21, 2012
3000 Steeplechase
Univ of Rochester Alumni Invitational April 14, 2012
5k (XC)
2013  
Aug 30, 2013
7.8k (XC)
2012  
Sep 29, 2012
8k (XC)
2013  
2012  
Oct 13, 2012
800 Meters (Outdoors)
2012  
5000 Meters (Outdoors)
2013  
(Apr 13, 2013)
2012  
(Apr 21, 2012)
3000 Steeplechase (Outdoors)
2013  
2012