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HEATHER ROCHFORD (SR-4)
CONNECTICUT COLLEGE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
3:30.75
1500
5:39.19
MILE
5:56.54
3000
11:50.86
5000
22:00.68
3000S
13:19.76
5K (XC)
20:25.5
6K (XC)
03:16.0
5K (XC)
20:25.5
6K (XC)
03:16.0
1000
3:30.75
MILE
5:56.54
3000
11:50.86
1500
5:39.19
3000
12:12.41
5000
22:00.68
3000S
13:19.76
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC Division III XC Championship
Nov 8, 2014
6k
24:10.0
58th
NESCAC Cross Country Championships
Nov 1, 2014
3.73M
26:01.4
106th
Plansky Invitational 2014
Oct 25, 2014
5k
21:13.0
9th
2014 Conn College XC Invite
Oct 18, 2014
6k
26:10.0
165th
Lehigh Paul Short Run
Oct 4, 2014
6k
24:41.1
263rd
UMass Dartmouth Invitational
Sep 20, 2014
5k
20:25.5
108th
2014 Smith XC Invitational
Sep 6, 2014
5k
21:47.4
38th
ECAC Division III XC Championship
Nov 9, 2013
6k
25:18.2
99th
2013 NESCAC XC Championship
Nov 2, 2013
6k
25:45.0
119th
Plansky Invitational
Oct 26, 2013
5k
23:09.1
94th
Conn College Cross Country Invitational
Oct 19, 2013
6k
03:16.0
64th
6k
24:46.0
104th
6k
00:00.0
64th
6k
24:46.0
104th
6k
24:46.0
104th
6k
24:46.0
104th
Elms College Women's Cross-Country Invitational
Sep 28, 2013
5k
21:28.0
18th
U. of Southern Maine Invitational CC Meet
Sep 21, 2013
5k
20:59.2
138th
Roger Williams Invitational
Sep 7, 2013
5k
21:31.3
25th
Brown Invitational 2013
Apr 13, 2013
3000
12:12.41
27th (F)
American International Yellow Jacket Invitational
Apr 6, 2013
1500
5:39.19
46th (F)
Coast Guard Outdoor Invitational
Mar 30, 2013
3000S
13:19.76
8th (F)
Conn College Camel Caravan
Mar 23, 2013
5000
22:00.68
15th (F)
Tufts Stampede
Feb 1- 2, 2013
3000
11:50.86
34th (F)
2013 Boston University Terrier Classic
Jan 25-26, 2013
Mile
5:59.77
118th (F)
Bowdoin 5-Way
Jan 12, 2013
4x800
10:58.2
4th (F)
Brandeis Reggie Poyau Invitational
Dec 7, 2012
3000
12:09.92
18th (F)
ECAC Division III Cross Country Championships
Nov 3, 2012
6k
26:33.4
136th
NESCAC Cross Country Championships
Oct 27, 2012
6k
26:55.1
120th
Plansky Invitational
Oct 20, 2012
5k
24:05.0
24th
Conn College Cross Country Invitational
Oct 13, 2012
6k
26:34.9
189th
James Earley Invitational
Oct 6, 2012
6k
25:52.9
147th
Wesleyan Invitational
Sep 22, 2012
5k
21:40.7
63rd
UMass Dartmouth Shriners Cross Country Invitational
Sep 15, 2012
5k
20:47.5
134th
Roger Williams University Invitational
Sep 8, 2012
5k
21:28.8
11th
2012 Boston University Valentine Invitational
Feb 10-11, 2012
Mile
5:56.54
142nd (F)
Tufts Stampede
Feb 4, 2012
1000
3:30.75
21st (F)
2012 Boston University Terrier Classic
Jan 27-28, 2012
Mile
6:19.84
112th (F)
Wesleyan Invitational 3
Jan 21, 2012
3000
12:35.10
16th (F)
Coast Guard Winter Invitational #1
Jan 14, 2012
4x800
10:53.45
1st (F)
Brandeis Reggie Poyau Invitational
Dec 10, 2011
1000
3:33.39
9th (F)
4x800
10:43.52
2nd (F)
QUICK LINKS:
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Choose an Event
1000
1500
Mile
3000
5000
3000S
4x800
5k
6k
3.73 Mile
1000 Meters (Indoor)
Top↑
3:30.75
Tufts Stampede
Feb 4, 2012
3:33.39
Brandeis Reggie Poyau Invitational
Dec 10, 2011
1500 Meters (Outdoor)
Top↑
5:39.19
American International Yellow Jacket Invitational
Apr 6, 2013
Mile (Indoor)
Top↑
5:59.77
2013 Boston University Terrier Classic
Jan 25-26, 2013
5:56.54
2012 Boston University Valentine Invitational
Feb 10-11, 2012
6:19.84
2012 Boston University Terrier Classic
Jan 27-28, 2012
3000 Meters (Outdoor)
Top↑
12:12.41
Brown Invitational 2013
Apr 13, 2013
3000 Meters (Indoor)
Top↑
11:50.86
Tufts Stampede
Feb 1- 2, 2013
12:09.92
Brandeis Reggie Poyau Invitational
Dec 7, 2012
12:35.10
Wesleyan Invitational 3
Jan 21, 2012
5000 Meters (Outdoor)
Top↑
22:00.68
Conn College Camel Caravan
Mar 23, 2013
3000 Steeplechase (Outdoor)
Top↑
13:19.76
Coast Guard Outdoor Invitational
Mar 30, 2013
4 x 800 Relay (Indoor)
Top↑
10:58.2
Bowdoin 5-Way
Jan 12, 2013
10:53.45
Coast Guard Winter Invitational #1
Jan 14, 2012
10:43.52
Brandeis Reggie Poyau Invitational
Dec 10, 2011
5k
Top↑
21:13.0
Plansky Invitational 2014
Oct 25, 2014
20:25.5
UMass Dartmouth Invitational
Sep 20, 2014
21:47.4
2014 Smith XC Invitational
Sep 6, 2014
23:09.1
Plansky Invitational
Oct 26, 2013
21:28.0
Elms College Women's Cross-Country Invitational
Sep 28, 2013
20:59.2
U. of Southern Maine Invitational CC Meet
Sep 21, 2013
21:31.3
Roger Williams Invitational
Sep 7, 2013
24:05.0
Plansky Invitational
Oct 20, 2012
21:40.7
Wesleyan Invitational
Sep 22, 2012
20:47.5
UMass Dartmouth Shriners Cross Country Invitational
Sep 15, 2012
21:28.8
Roger Williams University Invitational
Sep 8, 2012
6k
Top↑
24:10.0
ECAC Division III XC Championship
Nov 8, 2014
26:10.0
2014 Conn College XC Invite
Oct 18, 2014
24:41.1
Lehigh Paul Short Run
Oct 4, 2014
25:18.2
ECAC Division III XC Championship
Nov 9, 2013
25:45.0
2013 NESCAC XC Championship
Nov 2, 2013
24:46.0
Conn College Cross Country Invitational
Oct 19, 2013
24:46.0
Conn College Cross Country Invitational
Oct 19, 2013
24:46.0
Conn College Cross Country Invitational
Oct 19, 2013
24:46.0
Conn College Cross Country Invitational
Oct 19, 2013
03:16.0
Conn College Cross Country Invitational
Oct 19, 2013
00:00.0
Conn College Cross Country Invitational
Oct 19, 2013
26:33.4
ECAC Division III Cross Country Championships
Nov 3, 2012
26:55.1
NESCAC Cross Country Championships
Oct 27, 2012
26:34.9
Conn College Cross Country Invitational
Oct 13, 2012
25:52.9
James Earley Invitational
Oct 6, 2012
3.73 Mile
Top↑
26:01.4
NESCAC Cross Country Championships
Nov 1, 2014
2014 XC
5k
21:13.0
Plansky Invitational 2014
October 25, 2014
20:25.5
UMass Dartmouth Invitational
September 20, 2014
21:47.4
2014 Smith XC Invitational
September 6, 2014
6k
24:10.0
ECAC Division III XC Championship
November 8, 2014
26:10.0
2014 Conn College XC Invite
October 18, 2014
24:41.1
Lehigh Paul Short Run
October 4, 2014
3.73 Mile
26:01.4
NESCAC Cross Country Championships
November 1, 2014
2013 XC
5k
23:09.1
Plansky Invitational
October 26, 2013
21:28.0
Elms College Women's Cross-Country Invitational
September 28, 2013
20:59.2
U. of Southern Maine Invitational CC Meet
September 21, 2013
21:31.3
Roger Williams Invitational
September 7, 2013
6k
25:18.2
ECAC Division III XC Championship
November 9, 2013
25:45.0
2013 NESCAC XC Championship
November 2, 2013
24:46.0
Conn College Cross Country Invitational
October 19, 2013
24:46.0
Conn College Cross Country Invitational
October 19, 2013
24:46.0
Conn College Cross Country Invitational
October 19, 2013
24:46.0
Conn College Cross Country Invitational
October 19, 2013
03:16.0
Conn College Cross Country Invitational
October 19, 2013
00:00.0
Conn College Cross Country Invitational
October 19, 2013
2013 Outdoors
1500 Meters
5:39.19
American International Yellow Jacket Invitational
April 6, 2013
3000 Meters
12:12.41
Brown Invitational 2013
April 13, 2013
5000 Meters
22:00.68
Conn College Camel Caravan
March 23, 2013
3000 Steeplechase
13:19.76
Coast Guard Outdoor Invitational
March 30, 2013
2013 Indoors
Mile
5:59.77
2013 Boston University Terrier Classic
January 25-26, 2013
3000 Meters
11:50.86
Tufts Stampede
February 1- 2, 2013
4 x 800 Relay
10:58.2
Bowdoin 5-Way
January 12, 2013
2012 Indoors
1000 Meters
3:30.75
Tufts Stampede
February 4, 2012
Mile
5:56.54
2012 Boston University Valentine Invitational
February 10-11, 2012
6:19.84
2012 Boston University Terrier Classic
January 27-28, 2012
3000 Meters
12:09.92
Brandeis Reggie Poyau Invitational
December 7, 2012
12:35.10
Wesleyan Invitational 3
January 21, 2012
4 x 800 Relay
10:53.45
Coast Guard Winter Invitational #1
January 14, 2012
2012 XC
5k
24:05.0
Plansky Invitational
October 20, 2012
21:40.7
Wesleyan Invitational
September 22, 2012
20:47.5
UMass Dartmouth Shriners Cross Country Invitational
September 15, 2012
21:28.8
Roger Williams University Invitational
September 8, 2012
6k
26:33.4
ECAC Division III Cross Country Championships
November 3, 2012
26:55.1
NESCAC Cross Country Championships
October 27, 2012
26:34.9
Conn College Cross Country Invitational
October 13, 2012
25:52.9
James Earley Invitational
October 6, 2012
2011 Indoors
1000 Meters
3:33.39
Brandeis Reggie Poyau Invitational
December 10, 2011
4 x 800 Relay
10:43.52
Brandeis Reggie Poyau Invitational
December 10, 2011
5k (XC)
2014
20:25.5
UMass Dartmouth Invitational
Sep 20, 2014
2013
20:59.2
U. of Southern Maine Invitational CC Meet
Sep 21, 2013
2012
20:47.5
UMass Dartmouth Shriners Cross Country Invitational
Sep 15, 2012
6k (XC)
2014
24:10.0
ECAC Division III XC Championship
Nov 8, 2014
2013
03:16.0
Conn College Cross Country Invitational
Oct 19, 2013
2012
25:52.9
James Earley Invitational
Oct 6, 2012
3.73 Mile (XC)
2014
26:01.4
NESCAC Cross Country Championships
Nov 1, 2014
1500 Meters (Outdoors)
2013
5:39.19
American International Yellow Jacket Invitational
(Apr 6, 2013)
3000 Meters (Outdoors)
2013
12:12.41
Brown Invitational 2013
(Apr 13, 2013)
5000 Meters (Outdoors)
2013
22:00.68
Conn College Camel Caravan
(Mar 23, 2013)
3000 Steeplechase (Outdoors)
2013
13:19.76
Coast Guard Outdoor Invitational
(Mar 30, 2013)
1000 Meters (Indoors)
2012
3:30.75
Tufts Stampede
(Feb 4, 2012)
2011
3:33.39
Brandeis Reggie Poyau Invitational
(Dec 10, 2011)
Mile (Indoors)
2013
5:59.77
2013 Boston University Terrier Classic
(Jan 25-26, 2013)
2012
5:56.54
2012 Boston University Valentine Invitational
(Feb 10-11, 2012)
3000 Meters (Indoors)
2013
11:50.86
Tufts Stampede
(Feb 1- 2, 2013)
2012
12:09.92
Brandeis Reggie Poyau Invitational
(Dec 7, 2012)