TFRRS | Aaron Tompkins – Track and Field Results & Statistics

AARON TOMPKINS (SR-4)

ST. LAWRENCE

College Bests

MILE	4:40.04	3000	9:02.30
5000	15:46.59	3000S	9:54.05
5K (XC)	17:19.0	8K (XC)	26:21.0

Liberty League XC Championships Nov 1, 2014
8k	27:29.9	48th

NYSCTC Championship Oct 25, 2014
8k	27:57.0	36th

Ronald C. Hoffmann Invitational Sep 27, 2014
8k	28:40.1	38th

Liberty League Outdoor Track and Field Championship Apr 19, 2014
3000S	10:40.83	7th (F)

Liberty League Indoor Track & Field Championships Feb 15, 2014
5000	17:28.10	13th (F)

St. Lawrence Invitational & Combined Event Jan 17-18, 2014
5000	17:33.30	7th (F)

Saints Holiday Relays Dec 14, 2013
3000	10:00.77	10th (F)

Liberty League Cross-Country Championship Nov 2, 2013
8k	26:21.0	23rd

NYSCTC Cross Country Championship Oct 26, 2013
8k	27:13.9	13th

Ronald C. Hoffmann Invitational Oct 12, 2013
8k	27:51.1	35th

Lehigh's Paul Short Run Oct 5, 2013
8k	27:43.0	190th

Saratoga Invitational Sep 20, 2013
8k	28:05.5	64th

Plattsburgh State Cardinal Classic Sep 7, 2013
5k	17:19.0	24th

Liberty League Championship Oct 27, 2012
8k	27:15.0	40th

Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
8k	27:12.1	293rd

Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
8k	26:32.0	55th
8k	26:32.0	55th

NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
3000S	10:12.51	14th (F)

Cornell Big Red Invitational Apr 29, 2012
3000S	10:02.93	9th (F)

2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
5000	16:14.98	12th (F)
3000S	10:00.55	5th (F)

Bison Outdoor Classic 2012 Apr 14-15, 2012
5000	15:55.72	118th (F)

Rochester Spring Invitational Apr 7, 2012
3000S	9:54.05	4th (F)

NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
3000	9:12.95	13th (F)
5000	16:04.36	13th (F)

Cornell Deneault Memorial Feb 18, 2012
3000	9:10.06	21st (F)
4x800	8:41.84	7th (F)

Libety Leage Indoor Track and Field Championships Feb 11, 2012
5000	15:46.59	8th (F)

Liberty League Indoor Track and Field Championships Feb 11, 2012
5000	15:46.59	8th (F)

Hamilton Invitational Feb 4, 2012
3000	9:08.59	5th (F)

2012 Boston University Terrier Classic Jan 27-28, 2012
3000	9:02.30	56th (F)

Saints Indoor Invitational Jan 21, 2012
3000	9:09.20	5th (F)

Saints Holiday Relays Dec 10, 2011
Mile	4:40.04	13th (F)

Can-Am Challenge Dec 3, 2011
3000	9:24.11	6th (F)

QUICK LINKS:

Mile
3000
5000
3000S
5k
8k

Mile (Indoor) Top↑
4:40.04	Saints Holiday Relays	Dec 10, 2011

3000 Meters (Indoor) Top↑
10:00.77	Saints Holiday Relays	Dec 14, 2013
9:12.95	NYSCTC Indoor Track & Field Championship	Feb 24-25, 2012
9:10.06	Cornell Deneault Memorial	Feb 18, 2012
9:08.59	Hamilton Invitational	Feb 4, 2012
9:02.30	2012 Boston University Terrier Classic	Jan 27-28, 2012
9:09.20	Saints Indoor Invitational	Jan 21, 2012
9:24.11	Can-Am Challenge	Dec 3, 2011

5000 Meters (Outdoor) Top↑
16:14.98	2012 Liberty League Outdoor Track and Field Championship	Apr 21, 2012
15:55.72	Bison Outdoor Classic 2012	Apr 14-15, 2012

5000 Meters (Indoor) Top↑
17:28.10	Liberty League Indoor Track & Field Championships	Feb 15, 2014
17:33.30	St. Lawrence Invitational & Combined Event	Jan 17-18, 2014
16:04.36	NYSCTC Indoor Track & Field Championship	Feb 24-25, 2012
15:46.59	Libety Leage Indoor Track and Field Championships	Feb 11, 2012
15:46.59	Liberty League Indoor Track and Field Championships	Feb 11, 2012

3000 Steeplechase (Outdoor) Top↑
10:40.83	Liberty League Outdoor Track and Field Championship	Apr 19, 2014
10:12.51	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012
10:02.93	Cornell Big Red Invitational	Apr 29, 2012
10:00.55	2012 Liberty League Outdoor Track and Field Championship	Apr 21, 2012
9:54.05	Rochester Spring Invitational	Apr 7, 2012

4 x 800 Relay (Indoor) Top↑
8:41.84	Cornell Deneault Memorial	Feb 18, 2012

5k Top↑
17:19.0	Plattsburgh State Cardinal Classic	Sep 7, 2013

8k Top↑
27:29.9	Liberty League XC Championships	Nov 1, 2014
27:57.0	NYSCTC Championship	Oct 25, 2014
28:40.1	Ronald C. Hoffmann Invitational	Sep 27, 2014
26:21.0	Liberty League Cross-Country Championship	Nov 2, 2013
27:13.9	NYSCTC Cross Country Championship	Oct 26, 2013
27:51.1	Ronald C. Hoffmann Invitational	Oct 12, 2013
27:43.0	Lehigh's Paul Short Run	Oct 5, 2013
28:05.5	Saratoga Invitational	Sep 20, 2013
27:15.0	Liberty League Championship	Oct 27, 2012
27:12.1	Lehigh's Paul Short Run (Men's Gold)	Sep 28, 2012
26:32.0	Rochester Yellowjacket Cross Country Invitational	Sep 15, 2012
26:32.0	Rochester Yellowjacket Cross Country Invitational	Sep 15, 2012

2014 XC

8k
27:29.9	Liberty League XC Championships	November 1, 2014
27:57.0	NYSCTC Championship	October 25, 2014
28:40.1	Ronald C. Hoffmann Invitational	September 27, 2014

2014 Outdoors

3000 Steeplechase
10:40.83	Liberty League Outdoor Track and Field Championship	April 19, 2014

2014 Indoors

5000 Meters
17:28.10	Liberty League Indoor Track & Field Championships	February 15, 2014
17:33.30	St. Lawrence Invitational & Combined Event	January 17-18, 2014

2013 Indoors

3000 Meters
10:00.77	Saints Holiday Relays	December 14, 2013

2013 XC

5k
17:19.0	Plattsburgh State Cardinal Classic	September 7, 2013

8k
26:21.0	Liberty League Cross-Country Championship	November 2, 2013
27:13.9	NYSCTC Cross Country Championship	October 26, 2013
27:51.1	Ronald C. Hoffmann Invitational	October 12, 2013
27:43.0	Lehigh's Paul Short Run	October 5, 2013
28:05.5	Saratoga Invitational	September 20, 2013

2012 XC

8k
27:15.0	Liberty League Championship	October 27, 2012
27:12.1	Lehigh's Paul Short Run (Men's Gold)	September 28, 2012
26:32.0	Rochester Yellowjacket Cross Country Invitational	September 15, 2012
26:32.0	Rochester Yellowjacket Cross Country Invitational	September 15, 2012

2012 Outdoors

5000 Meters
16:14.98	2012 Liberty League Outdoor Track and Field Championship	April 21, 2012
15:55.72	Bison Outdoor Classic 2012	April 14-15, 2012

3000 Steeplechase
10:12.51	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012
10:02.93	Cornell Big Red Invitational	April 29, 2012
10:00.55	2012 Liberty League Outdoor Track and Field Championship	April 21, 2012
9:54.05	Rochester Spring Invitational	April 7, 2012

2012 Indoors

3000 Meters
9:12.95	NYSCTC Indoor Track & Field Championship	February 24-25, 2012
9:10.06	Cornell Deneault Memorial	February 18, 2012
9:08.59	Hamilton Invitational	February 4, 2012
9:02.30	2012 Boston University Terrier Classic	January 27-28, 2012
9:09.20	Saints Indoor Invitational	January 21, 2012

5000 Meters
16:04.36	NYSCTC Indoor Track & Field Championship	February 24-25, 2012
15:46.59	Libety Leage Indoor Track and Field Championships	February 11, 2012
15:46.59	Liberty League Indoor Track and Field Championships	February 11, 2012

4 x 800 Relay
8:41.84	Cornell Deneault Memorial	February 18, 2012

2011 Indoors

Mile
4:40.04	Saints Holiday Relays	December 10, 2011

3000 Meters
9:24.11	Can-Am Challenge	December 3, 2011

5k (XC)
2013	17:19.0	Plattsburgh State Cardinal Classic Sep 7, 2013

8k (XC)
2014	27:29.9	Liberty League XC Championships Nov 1, 2014
2013	26:21.0	Liberty League Cross-Country Championship Nov 2, 2013
2012	26:32.0	Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

5000 Meters (Outdoors)
2012	15:55.72	Bison Outdoor Classic 2012 (Apr 14-15, 2012)

3000 Steeplechase (Outdoors)
2014	10:40.83	Liberty League Outdoor Track and Field Championship (Apr 19, 2014)
2012	9:54.05	Rochester Spring Invitational (Apr 7, 2012)

Mile (Indoors)
2011	4:40.04	Saints Holiday Relays (Dec 10, 2011)

3000 Meters (Indoors)
2013	10:00.77	Saints Holiday Relays (Dec 14, 2013)
2012	9:02.30	2012 Boston University Terrier Classic (Jan 27-28, 2012)
2011	9:24.11	Can-Am Challenge (Dec 3, 2011)

5000 Meters (Indoors)
2014	17:28.10	Liberty League Indoor Track & Field Championships (Feb 15, 2014)
2012	15:46.59	Libety Leage Indoor Track and Field Championships (Feb 11, 2012)