TFRRS | Alyssa Binczyk – Track and Field Results & Statistics

ALYSSA BINCZYK (SR-4)

NYU

College Bests

800	2:15.86	1000	3:01.71
1500	4:39.16	MILE	5:08.20
6K (XC)	23:05.5

Swarthmore Final Qualifier May 11, 2015
1500	4:41.94	29th (F)

Princeton Open (College) May 1- 2, 2015
1500	4:39.16	13th (F)

UAA Outdoor Track & Field Championships Apr 25-26, 2015
1500	4:50.93	10th (F)
4x800	9:12.69	2nd (F)

Greyhound Invitational Apr 17-18, 2015
1500	4:43.66	1st (F)

Rider Invite Apr 11, 2015
1500	4:53.67	3rd (F)
4x800	9:38.28	1st (F)

Raleigh Relays Mar 27-28, 2015
1500	4:51.69	106th (F)
4x400	4:07.37	26th (F)
4x800	DQ

ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
1500	4:55.04	19th (F)
Mile	5:14.97	18th (F)

2015 UAA Indoor Track & Field Championships Feb 28-Mar 1, 2015
Mile	5:15.28	7th (F)
DMR	12:33.29	5th (F)

BU David Hemery Valentine Invitaional Feb 13-14, 2015
Mile	5:08.20	84th (F)

NYC Metro Champs Feb 5- 6, 2015
Mile	5:13.35	5th (F)
4x400	4:15.91	10th (F)

2015 Armory Track Invitational Jan 30-31, 2015
800	2:27.49	60th (F)

NYC Gotham Cup Jan 16, 2015
Mile	5:19.03	5th (F)
4x400	4:14.75	7th (F)

2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
800	2:23.30	6th (F)

Swarthmore Final Qualifier May 12, 2014
1500	4:39.21	23rd (F)

Princeton Elite Meet (college) May 2- 3, 2014
1500	4:47.24	2nd (F)

UAA Championships Apr 26-27, 2014
1500	4:51.22	10th (F)
4x800	9:37.	4th (F)

2014 Widener Outdoor Invitational Apr 18-19, 2014
800	2:19.05	5th (F)
4x400	4:00.47	1st (F)

TCNJ Invitational Apr 12, 2014
800	2:19.33	7th (F)

Sam Howell Invitational Apr 4- 5, 2014
1500	4:55.30	34th (F)

Ramapo College Roadrunner Invitational Apr 4- 5, 2014
800	2:19.83	1st (F)
4x400	4:13.71	7th (F)

Raleigh Relays (College/University) Mar 28-29, 2014
1500	4:46.53	40th (F)
4x400	3:58.98	30th (F)
4x800	9:37.67	26th (F)

2014 UAA Indoor Track Championships Feb 28-Mar 1, 2014
800	2:27.26	15th (P)

Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
800	2:24.09	16th (F)
4x800	9:55.45	6th (F)

NYU Team Challenge Jan 24, 2014
Mile	5:24.77	10th (F)
4x400	4:12.46	7th (F)
DMR	13:01.54	8th (F)

Saturday Night Shootout Jan 18, 2014
SMR	4:21.87	2nd (F)

NYC Gotham Cup Jan 10, 2014
1000	3:06.88	6th (F)
4x400	4:16.76	17th (F)

ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
800	2:19.26	20th (F)
4x800	9:21.28	3rd (F)

Swarthmore Final Qualifier May 13, 2013
800	2:16.	10th (F)

Matthew Vassar Open May 3, 2013
800	2:15.86	2nd (F)

UAA Outdoor Track & Field Championships Apr 27-28, 2013
800	2:22.33	6th (F)
800	2:16.81	3rd (P)
1500	4:46.84	10th (F)
4x400	4:04.5	4th (F)

Larry Ellis Invitational Apr 17-20, 2013
800	2:18.44	47th (F)

2013 NJ Invitational Apr 13, 2013
800	2:18.63	2nd (F)

Ramapo College Roadrunner Invitational Apr 5- 6, 2013
800	2:20.89	4th (F)
1500	4:46.37	5th (F)

Raleigh Relays (College/University) Mar 29-30, 2013
4x800	9:36.86	15th (F)
4x1500	19:17.83	7th (F)
SMR	4:13.15	12th (F)

Bulls Invitational Mar 14-15, 2013
800	2:23.81	15th (F)
4x400	4:01.24	8th (F)

ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
800	2:19.36	11th (F)
4x400	3:57.23	6th (F)

UAA Indoor Track Championship Feb 23-24, 2013
800	2:24.31	6th (F)
800	2:19.67	5th (P)
4x400	4:16.55	7th (F)

NYU Fastrack Team Challenge Feb 15, 2013
4x800	10:05.01	3rd (F)

Lafayette/Rider Winter Games- Invitational Feb 8, 2013
800	2:18.61	4th (F)
4x400	4:04.68	6th (F)

Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
800	2:19.56	9th (F)
4x800	9:43.21	6th (F)

NYU Team Challenge Jan 19, 2013
800	2:19.92	3rd (F)
4x400	4:15.95	8th (F)

NYC Gotham Cup Jan 11, 2013
1000	3:06.19	18th (F)
DMR	12:45.	6th (F)

2012 NCAA Division III Cross Country Championships Nov 17, 2012
6k	24:30.1	266th

NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
6k	24:32.3	128th
6k	24:32.3	128th

UAA Cross Country Championships Oct 27, 2012
6k	23:33.7	42nd

Oberlin Inter-Regional Rumble Oct 13, 2012
6k	23:05.5	71st

Purple Valley Classic Sep 22, 2012
6k	24:47.4	100th

2012 TCNJ Lions Last Chance Qualifier May 17, 2012
800	2:16.96	2nd (F)

Swarthmore College Last Chance Meet May 14, 2012
800	2:16.02	12th (F)

2012 UAA Outdoor Track & Field Championships Apr 28-29, 2012
800	2:17.07	4th (F)
800	2:19.62	6th (P)
4x400	4:15.16	6th (F)

2012 New Jersey Invitational Apr 14, 2012
800	2:17.70	4th (F)
4x400	4:15.6	4th (F)

Princeton Sam Howell Invitational Apr 6- 7, 2012
800	2:20.76	23rd (F)

Raleigh Relays Mar 30-31, 2012
1500	4:54.21	21st (F)

Monmouth Season Opener Mar 23-24, 2012
1500	4:56.52	16th (F)

ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
800	2:23.71	23rd (F)

UAA Indoor Track & Field Championships Feb 25-26, 2012
800	2:19.24	4th (F)
800	2:17.11	4th (P)
4x400	4:11.76	5th (F)

NYU Division III Challenge Feb 18, 2012
1000	3:01.71	3rd (F)

2012 Boston University Valentine Invitational Feb 10-11, 2012
800	2:20.13	62nd (F)
DMR	12:10.72	12th (F)

Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Mile	5:19.84	6th (F)

2012 New Balance Collegiate Invitational Feb 3- 4, 2012
1000	3:03.35	54th (F)

Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
800	2:18.24	6th (F)
DMR	12:35.18	5th (F)

Haverford Quad Meet Jan 20, 2012
Mile	5:24.31	6th (F)
4x400	4:25.6	4th (F)

NYC Gotham Cup Jan 13, 2012
1000	3:05.88	19th (F)
DMR	12:49.03	7th (F)

QUICK LINKS:

800
1000
1500
Mile
6k

800 Meters (Outdoor) Top↑
2:23.30	2014 Salisbury University Elite Final Qualifying Meet	May 16, 2014
2:19.05	2014 Widener Outdoor Invitational	Apr 18-19, 2014
2:19.33	TCNJ Invitational	Apr 12, 2014
2:19.83	Ramapo College Roadrunner Invitational	Apr 4- 5, 2014
2:19.26	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
2:16.	Swarthmore Final Qualifier	May 13, 2013
2:15.86	Matthew Vassar Open	May 3, 2013
2:22.33	UAA Outdoor Track & Field Championships	Apr 27-28, 2013
2:16.81	UAA Outdoor Track & Field Championships	Apr 27-28, 2013
2:18.44	Larry Ellis Invitational	Apr 17-20, 2013
2:18.63	2013 NJ Invitational	Apr 13, 2013
2:20.89	Ramapo College Roadrunner Invitational	Apr 5- 6, 2013
2:23.81	Bulls Invitational	Mar 14-15, 2013
2:16.96	2012 TCNJ Lions Last Chance Qualifier	May 17, 2012
2:16.02	Swarthmore College Last Chance Meet	May 14, 2012
2:17.07	2012 UAA Outdoor Track & Field Championships	Apr 28-29, 2012
2:19.62	2012 UAA Outdoor Track & Field Championships	Apr 28-29, 2012
2:17.70	2012 New Jersey Invitational	Apr 14, 2012
2:20.76	Princeton Sam Howell Invitational	Apr 6- 7, 2012

800 Meters (Indoor) Top↑
2:27.49	2015 Armory Track Invitational	Jan 30-31, 2015
2:27.26	2014 UAA Indoor Track Championships	Feb 28-Mar 1, 2014
2:24.09	Metropolitan Indoor Track and Field Championship	Jan 30-31, 2014
2:19.36	ECAC DIII Indoor Track and Field Championships	Mar 1- 2, 2013
2:24.31	UAA Indoor Track Championship	Feb 23-24, 2013
2:19.67	UAA Indoor Track Championship	Feb 23-24, 2013
2:18.61	Lafayette/Rider Winter Games- Invitational	Feb 8, 2013
2:19.56	Metropolitan Indoor Track & Field Championships	Jan 24-25, 2013
2:19.92	NYU Team Challenge	Jan 19, 2013
2:23.71	ECAC Division III Indoor Track & Field Championships	Mar 2- 3, 2012
2:19.24	UAA Indoor Track & Field Championships	Feb 25-26, 2012
2:17.11	UAA Indoor Track & Field Championships	Feb 25-26, 2012
2:20.13	2012 Boston University Valentine Invitational	Feb 10-11, 2012
2:18.24	Metropolitan Indoor Track & Field Championships	Jan 26-27, 2012

1000 Meters (Indoor) Top↑
3:06.88	NYC Gotham Cup	Jan 10, 2014
3:06.19	NYC Gotham Cup	Jan 11, 2013
3:01.71	NYU Division III Challenge	Feb 18, 2012
3:03.35	2012 New Balance Collegiate Invitational	Feb 3- 4, 2012
3:05.88	NYC Gotham Cup	Jan 13, 2012

1500 Meters (Outdoor) Top↑
4:41.94	Swarthmore Final Qualifier	May 11, 2015
4:39.16	Princeton Open (College)	May 1- 2, 2015
4:50.93	UAA Outdoor Track & Field Championships	Apr 25-26, 2015
4:43.66	Greyhound Invitational	Apr 17-18, 2015
4:53.67	Rider Invite	Apr 11, 2015
4:51.69	Raleigh Relays	Mar 27-28, 2015
4:39.21	Swarthmore Final Qualifier	May 12, 2014
4:47.24	Princeton Elite Meet (college)	May 2- 3, 2014
4:51.22	UAA Championships	Apr 26-27, 2014
4:55.30	Sam Howell Invitational	Apr 4- 5, 2014
4:46.53	Raleigh Relays (College/University)	Mar 28-29, 2014
4:46.84	UAA Outdoor Track & Field Championships	Apr 27-28, 2013
4:46.37	Ramapo College Roadrunner Invitational	Apr 5- 6, 2013
4:54.21	Raleigh Relays	Mar 30-31, 2012
4:56.52	Monmouth Season Opener	Mar 23-24, 2012

1500 Meters (Indoor) Top↑
4:55.04	ECAC Division III Indoor Track & Field Championships	Mar 6- 7, 2015

Mile (Indoor) Top↑
5:14.97	ECAC Division III Indoor Track & Field Championships	Mar 6- 7, 2015
5:15.28	2015 UAA Indoor Track & Field Championships	Feb 28-Mar 1, 2015
5:08.20	BU David Hemery Valentine Invitaional	Feb 13-14, 2015
5:13.35	NYC Metro Champs	Feb 5- 6, 2015
5:19.03	NYC Gotham Cup	Jan 16, 2015
5:24.77	NYU Team Challenge	Jan 24, 2014
5:19.84	Haverford Seamus McElligot Invitational	Feb 3- 4, 2012
5:24.31	Haverford Quad Meet	Jan 20, 2012

4 x 400 Relay (Outdoor) Top↑
4:07.37	Raleigh Relays	Mar 27-28, 2015
4:00.47	2014 Widener Outdoor Invitational	Apr 18-19, 2014
4:13.71	Ramapo College Roadrunner Invitational	Apr 4- 5, 2014
3:58.98	Raleigh Relays (College/University)	Mar 28-29, 2014
4:04.5	UAA Outdoor Track & Field Championships	Apr 27-28, 2013
4:01.24	Bulls Invitational	Mar 14-15, 2013
4:15.16	2012 UAA Outdoor Track & Field Championships	Apr 28-29, 2012
4:15.6	2012 New Jersey Invitational	Apr 14, 2012

4 x 400 Relay (Indoor) Top↑
4:15.91	NYC Metro Champs	Feb 5- 6, 2015
4:14.75	NYC Gotham Cup	Jan 16, 2015
4:12.46	NYU Team Challenge	Jan 24, 2014
4:16.76	NYC Gotham Cup	Jan 10, 2014
3:57.23	ECAC DIII Indoor Track and Field Championships	Mar 1- 2, 2013
4:16.55	UAA Indoor Track Championship	Feb 23-24, 2013
4:04.68	Lafayette/Rider Winter Games- Invitational	Feb 8, 2013
4:15.95	NYU Team Challenge	Jan 19, 2013
4:11.76	UAA Indoor Track & Field Championships	Feb 25-26, 2012
4:25.6	Haverford Quad Meet	Jan 20, 2012

4 x 800 Relay (Outdoor) Top↑
9:12.69	UAA Outdoor Track & Field Championships	Apr 25-26, 2015
9:38.28	Rider Invite	Apr 11, 2015
DQ	Raleigh Relays	Mar 27-28, 2015
9:37.	UAA Championships	Apr 26-27, 2014
9:37.67	Raleigh Relays (College/University)	Mar 28-29, 2014
9:21.28	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
9:36.86	Raleigh Relays (College/University)	Mar 29-30, 2013

4 x 800 Relay (Indoor) Top↑
9:55.45	Metropolitan Indoor Track and Field Championship	Jan 30-31, 2014
10:05.01	NYU Fastrack Team Challenge	Feb 15, 2013
9:43.21	Metropolitan Indoor Track & Field Championships	Jan 24-25, 2013

4 x 1500 Relay (Outdoor) Top↑
19:17.83	Raleigh Relays (College/University)	Mar 29-30, 2013

Sprint Medley Relay (Outdoor) Top↑
4:13.15	Raleigh Relays (College/University)	Mar 29-30, 2013

Sprint Medley Relay (Indoor) Top↑
4:21.87	Saturday Night Shootout	Jan 18, 2014

Distance Medley Relay (Indoor) Top↑
12:33.29	2015 UAA Indoor Track & Field Championships	Feb 28-Mar 1, 2015
13:01.54	NYU Team Challenge	Jan 24, 2014
12:45.	NYC Gotham Cup	Jan 11, 2013
12:10.72	2012 Boston University Valentine Invitational	Feb 10-11, 2012
12:35.18	Metropolitan Indoor Track & Field Championships	Jan 26-27, 2012
12:49.03	NYC Gotham Cup	Jan 13, 2012

6k Top↑
24:30.1	2012 NCAA Division III Cross Country Championships	Nov 17, 2012
24:32.3	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
24:32.3	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
23:33.7	UAA Cross Country Championships	Oct 27, 2012
23:05.5	Oberlin Inter-Regional Rumble	Oct 13, 2012
24:47.4	Purple Valley Classic	Sep 22, 2012

2015 Outdoors

1500 Meters
4:41.94	Swarthmore Final Qualifier	May 11, 2015
4:39.16	Princeton Open (College)	May 1- 2, 2015
4:50.93	UAA Outdoor Track & Field Championships	April 25-26, 2015
4:43.66	Greyhound Invitational	April 17-18, 2015
4:53.67	Rider Invite	April 11, 2015
4:51.69	Raleigh Relays	March 27-28, 2015

4 x 400 Relay
4:07.37	Raleigh Relays	March 27-28, 2015

4 x 800 Relay
9:12.69	UAA Outdoor Track & Field Championships	April 25-26, 2015
9:38.28	Rider Invite	April 11, 2015
DQ	Raleigh Relays	March 27-28, 2015

2015 Indoors

800 Meters
2:27.49	2015 Armory Track Invitational	January 30-31, 2015

1500 Meters
4:55.04	ECAC Division III Indoor Track & Field Championships	March 6- 7, 2015

Mile
5:14.97	ECAC Division III Indoor Track & Field Championships	March 6- 7, 2015
5:15.28	2015 UAA Indoor Track & Field Championships	February 28-March 1, 2015
5:08.20	BU David Hemery Valentine Invitaional	February 13-14, 2015
5:13.35	NYC Metro Champs	February 5- 6, 2015
5:19.03	NYC Gotham Cup	January 16, 2015

4 x 400 Relay
4:15.91	NYC Metro Champs	February 5- 6, 2015
4:14.75	NYC Gotham Cup	January 16, 2015

Distance Medley Relay
12:33.29	2015 UAA Indoor Track & Field Championships	February 28-March 1, 2015

2014 Outdoors

800 Meters
2:23.30	2014 Salisbury University Elite Final Qualifying Meet	May 16, 2014
2:19.05	2014 Widener Outdoor Invitational	April 18-19, 2014
2:19.33	TCNJ Invitational	April 12, 2014
2:19.83	Ramapo College Roadrunner Invitational	April 4- 5, 2014

1500 Meters
4:39.21	Swarthmore Final Qualifier	May 12, 2014
4:47.24	Princeton Elite Meet (college)	May 2- 3, 2014
4:51.22	UAA Championships	April 26-27, 2014
4:55.30	Sam Howell Invitational	April 4- 5, 2014
4:46.53	Raleigh Relays (College/University)	March 28-29, 2014

4 x 400 Relay
4:00.47	2014 Widener Outdoor Invitational	April 18-19, 2014
4:13.71	Ramapo College Roadrunner Invitational	April 4- 5, 2014
3:58.98	Raleigh Relays (College/University)	March 28-29, 2014

4 x 800 Relay
9:37.	UAA Championships	April 26-27, 2014
9:37.67	Raleigh Relays (College/University)	March 28-29, 2014

2014 Indoors

800 Meters
2:27.26	2014 UAA Indoor Track Championships	February 28-March 1, 2014
2:24.09	Metropolitan Indoor Track and Field Championship	January 30-31, 2014

1000 Meters
3:06.88	NYC Gotham Cup	January 10, 2014

Mile
5:24.77	NYU Team Challenge	January 24, 2014

4 x 400 Relay
4:12.46	NYU Team Challenge	January 24, 2014
4:16.76	NYC Gotham Cup	January 10, 2014

4 x 800 Relay
9:55.45	Metropolitan Indoor Track and Field Championship	January 30-31, 2014

Sprint Medley Relay
4:21.87	Saturday Night Shootout	January 18, 2014

Distance Medley Relay
13:01.54	NYU Team Challenge	January 24, 2014

2013 Outdoors

800 Meters
2:19.26	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
2:16.	Swarthmore Final Qualifier	May 13, 2013
2:15.86	Matthew Vassar Open	May 3, 2013
2:22.33	UAA Outdoor Track & Field Championships	April 27-28, 2013
2:16.81	UAA Outdoor Track & Field Championships	April 27-28, 2013
2:18.44	Larry Ellis Invitational	April 17-20, 2013
2:18.63	2013 NJ Invitational	April 13, 2013
2:20.89	Ramapo College Roadrunner Invitational	April 5- 6, 2013
2:23.81	Bulls Invitational	March 14-15, 2013

1500 Meters
4:46.84	UAA Outdoor Track & Field Championships	April 27-28, 2013
4:46.37	Ramapo College Roadrunner Invitational	April 5- 6, 2013

4 x 400 Relay
4:04.5	UAA Outdoor Track & Field Championships	April 27-28, 2013
4:01.24	Bulls Invitational	March 14-15, 2013

4 x 800 Relay
9:21.28	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
9:36.86	Raleigh Relays (College/University)	March 29-30, 2013

4 x 1500 Relay
19:17.83	Raleigh Relays (College/University)	March 29-30, 2013

Sprint Medley Relay
4:13.15	Raleigh Relays (College/University)	March 29-30, 2013

2013 Indoors

800 Meters
2:19.36	ECAC DIII Indoor Track and Field Championships	March 1- 2, 2013
2:24.31	UAA Indoor Track Championship	February 23-24, 2013
2:19.67	UAA Indoor Track Championship	February 23-24, 2013
2:18.61	Lafayette/Rider Winter Games- Invitational	February 8, 2013
2:19.56	Metropolitan Indoor Track & Field Championships	January 24-25, 2013
2:19.92	NYU Team Challenge	January 19, 2013

1000 Meters
3:06.19	NYC Gotham Cup	January 11, 2013

4 x 400 Relay
3:57.23	ECAC DIII Indoor Track and Field Championships	March 1- 2, 2013
4:16.55	UAA Indoor Track Championship	February 23-24, 2013
4:04.68	Lafayette/Rider Winter Games- Invitational	February 8, 2013
4:15.95	NYU Team Challenge	January 19, 2013

4 x 800 Relay
10:05.01	NYU Fastrack Team Challenge	February 15, 2013
9:43.21	Metropolitan Indoor Track & Field Championships	January 24-25, 2013

Distance Medley Relay
12:45.	NYC Gotham Cup	January 11, 2013

2012 XC

6k
24:30.1	2012 NCAA Division III Cross Country Championships	November 17, 2012
24:32.3	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
24:32.3	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
23:33.7	UAA Cross Country Championships	October 27, 2012
23:05.5	Oberlin Inter-Regional Rumble	October 13, 2012
24:47.4	Purple Valley Classic	September 22, 2012

2012 Outdoors

800 Meters
2:16.96	2012 TCNJ Lions Last Chance Qualifier	May 17, 2012
2:16.02	Swarthmore College Last Chance Meet	May 14, 2012
2:17.07	2012 UAA Outdoor Track & Field Championships	April 28-29, 2012
2:19.62	2012 UAA Outdoor Track & Field Championships	April 28-29, 2012
2:17.70	2012 New Jersey Invitational	April 14, 2012
2:20.76	Princeton Sam Howell Invitational	April 6- 7, 2012

1500 Meters
4:54.21	Raleigh Relays	March 30-31, 2012
4:56.52	Monmouth Season Opener	March 23-24, 2012

4 x 400 Relay
4:15.16	2012 UAA Outdoor Track & Field Championships	April 28-29, 2012
4:15.6	2012 New Jersey Invitational	April 14, 2012

2012 Indoors

800 Meters
2:23.71	ECAC Division III Indoor Track & Field Championships	March 2- 3, 2012
2:19.24	UAA Indoor Track & Field Championships	February 25-26, 2012
2:17.11	UAA Indoor Track & Field Championships	February 25-26, 2012
2:20.13	2012 Boston University Valentine Invitational	February 10-11, 2012
2:18.24	Metropolitan Indoor Track & Field Championships	January 26-27, 2012

1000 Meters
3:01.71	NYU Division III Challenge	February 18, 2012
3:03.35	2012 New Balance Collegiate Invitational	February 3- 4, 2012
3:05.88	NYC Gotham Cup	January 13, 2012

Mile
5:19.84	Haverford Seamus McElligot Invitational	February 3- 4, 2012
5:24.31	Haverford Quad Meet	January 20, 2012

4 x 400 Relay
4:11.76	UAA Indoor Track & Field Championships	February 25-26, 2012
4:25.6	Haverford Quad Meet	January 20, 2012

Distance Medley Relay
12:10.72	2012 Boston University Valentine Invitational	February 10-11, 2012
12:35.18	Metropolitan Indoor Track & Field Championships	January 26-27, 2012
12:49.03	NYC Gotham Cup	January 13, 2012

800 Meters (Outdoors)
2014	2:19.05	2014 Widener Outdoor Invitational (Apr 18-19, 2014)
2013	2:15.86	Matthew Vassar Open (May 3, 2013)
2012	2:16.02	Swarthmore College Last Chance Meet (May 14, 2012)

1500 Meters (Outdoors)
2015	4:39.16	Princeton Open (College) (May 1- 2, 2015)
2014	4:39.21	Swarthmore Final Qualifier (May 12, 2014)
2013	4:46.37	Ramapo College Roadrunner Invitational (Apr 5- 6, 2013)
2012	4:54.21	Raleigh Relays (Mar 30-31, 2012)

800 Meters (Indoors)
2015	2:27.49	2015 Armory Track Invitational (Jan 30-31, 2015)
2014	2:24.09	Metropolitan Indoor Track and Field Championship (Jan 30-31, 2014)
2013	2:18.61	Lafayette/Rider Winter Games- Invitational (Feb 8, 2013)
2012	2:17.11	UAA Indoor Track & Field Championships (Feb 25-26, 2012)

1000 Meters (Indoors)
2014	3:06.88	NYC Gotham Cup (Jan 10, 2014)
2013	3:06.19	NYC Gotham Cup (Jan 11, 2013)
2012	3:01.71	NYU Division III Challenge (Feb 18, 2012)

1500 Meters (Indoors)
2015	4:55.04	ECAC Division III Indoor Track & Field Championships (Mar 6- 7, 2015)

Mile (Indoors)
2015	5:08.20	BU David Hemery Valentine Invitaional (Feb 13-14, 2015)
2014	5:24.77	NYU Team Challenge (Jan 24, 2014)
2012	5:19.84	Haverford Seamus McElligot Invitational (Feb 3- 4, 2012)

6k (XC)
2012	23:05.5	Oberlin Inter-Regional Rumble Oct 13, 2012