College Bests

400 55.83 1000 2:57.41
500 1:12.74 1500 4:48.15
600 1:31.72 400H 1:02.49
800 2:06.89 6K (XC) 24:57.8
NCAA Division I East Preliminary Round    May 28-30, 2015
800 2:07.73 34th  (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
800 2:14.46 25th  (P)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
800 2:06.89 2nd  (F)
800 2:09.16 5th  (P)
4x400 3:39.04 3rd  (F)
Princeton Open (College)    May 1-2, 2015
800 2:09.71 4th  (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:42.70   (F)
4x400 3:43.93   (F)
Larry Ellis (College)    Apr 17, 2015
800 2:11.60   (P)
800 2:11.15   (P)
4x400 3:46.31   (P)
800 2:11.60 2nd  (F)
800 2:11.15 18th  (F)
4x400 3:46.31 1st  (F)
Princeton Quad Meet    Apr 11, 2015
800 2:14.77 3rd  (F)
4x400 3:51.15 1st  (F)
Sam Howell Invitational    Apr 3-4, 2015
400 55.83 1st  (F)
1500 4:48.15 26th  (F)
2015 Walt Disney World Track & Field Open (College/Una/Club)    Mar 20-21, 2015
4x200 1:44.60 2nd  (F)
4x1500 18:43.99 2nd  (F)
1600SMR 4:03.78 2nd  (F)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
500 1:12.88 1st  (F)
500 1:12.94 1st  (P)
4x880 yd 9:03.95 5th  (F)
HYP Tri Meet    Feb 14, 2015
800 2:13.63 3rd  (F)
4x440 yd 3:55.85 3rd  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
600 1:31.72 1st  (F)
4x400 3:48.32 4th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
500 1:12.74 4th  (F)
800 2:18.30 32nd  (F)
Tiger Open (College)    Jan 24, 2015
DMR 11:47.37 3rd  (F)
Princeton Women's Quad Meet    Jan 9, 2015
800 2:12.15 1st  (F)
4x400 3:53.86 2nd  (F)
New Year Invitational (college)    Dec 7, 2014
600 1:34.04 1st  (F)
4x400 4:05.57 9th  (F)
Princeton XC Invitational    Oct 18, 2014
6K 25:11.0 106th
NCAA East Preliminary Round    May 29-31, 2014
800 2:08.52 41st  (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
800 2:11.57 5th  (F)
800 2:08.06 8th  (P)
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
800 2:10.85 5th  (F)
800 2:07.63 4th  (P)
4x400 3:49.40 6th  (F)
Penn Relays    Apr 24, 2014
4x400 3:50.14   (P)
4x400 3:50.14   (P)
4x400 3:50.14   (F)
4x800 8:45.40   (F)
Larry Ellis Invitational    Apr 16-19, 2014
400 57.10 15th  (F)
800 2:14.56 37th  (F)
4x400 3:48.44 2nd  (F)
Princeton Quad Meet    Apr 12, 2014
800 2:11.20 1st  (F)
4x400 3:49.06 3rd  (F)
Sam Howell Invitational    Apr 4-5, 2014
800 2:13.66 8th  (F)
4x400 3:50.33 2nd  (F)
Walt Disney World Track & Field Open (College/Una/Club)    Mar 21-22, 2014
400H 1:02.85 2nd  (F)
4x800 8:56.57 1st  (F)
Walt Disney World Track & Field Open (High Schools)    Mar 21-22, 2014
400H 1:02.85 2nd  (F)
4x800 8:56.57 1st  (F)
Harvard-Yale-Princeton    Feb 15, 2014
800 NT  
4x400 3:56.35 3rd  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
600 NT  
Columbia Invitational    Feb 1, 2014
800 2:09.75 5th  (F)
Princeton Tiger Open    Jan 25, 2014
4x400 4:11.37 8th  (F)
DMR 12:01.86 4th  (F)
Princeton Women's Triangular    Jan 10, 2014
500 1:16.20 1st  (F)
4x400 3:58.22 2nd  (F)
New Year Invitational 2013    Dec 7, 2013
600 1:35.99 3rd  (F)
4x400 3:58.36 3rd  (F)
Princeton XC Invitational    Oct 19, 2013
6K 25:02.4 38th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x800 8:49.56 1st  (P)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
400H 1:02.92 9th  (P)
4x400 3:43.53 3rd  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
400H 1:02.54 1st  (F)
Penn Relays    Apr 25-27, 2013
400H 1:04.31   (F)
4x400 3:49.58   (P)
Larry Ellis Invitational    Apr 17-20, 2013
800 2:18.09 44th  (F)
400H 1:03.02 9th  (F)
4x400 3:51.15 2nd  (F)
George Mason Spring Invitational    Apr 13, 2013
400H 1:02.97 10th  (F)
Sam Howell Invitational    Apr 5-6, 2013
400H 1:03.53 7th  (F)
4x400 3:47.80 2nd  (F)
UCF Invitational    Mar 22-23, 2013
400H 1:02.49 5th  (F)
Walt Disney World Invitational    Mar 22-23, 2013
400H 1:02.66 4th  (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
4x440 yd 3:50.65 3rd  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
600 1:34.42 6th  (F)
DMR 11:31.22 1st  (F)
NYRR College Night at the Armory II    Jan 25, 2013
1000 2:57.41 1st  (F)
4x400 4:03.67 5th  (F)
Princeton Women's Quad    Jan 11, 2013
800 2:18.66 1st  (F)
New Year's Invitational    Dec 9, 2012
600 1:37.33 4th  (F)
4x400 3:57.56 4th  (F)
Princeton Cross Country Invitational    Oct 13, 2012
6K 24:57.8 188th
Princeton Women's Quad    Jan 14, 2012
800 2:17.36 3rd  (F)
Princeton New Year's Invitational    Dec 10, 2011
600 1:38.56 7th  (F)
400 Meters (Outdoor)
55.83 Sam Howell Invitational Apr 3-4, 2015
57.10 Larry Ellis Invitational Apr 16-19, 2014
500 Meters (Indoor)
1:12.88 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
1:12.94 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
1:12.74 2015 Armory Track Invitational Jan 30-31, 2015
1:16.20 Princeton Women's Triangular Jan 10, 2014
600 Meters (Indoor)
1:31.72 Sykes & Sabock Challenge Cup Feb 6-7, 2015
1:34.04 New Year Invitational (college) Dec 7, 2014
NT Sykes & Sabock Challenge Cup Feb 7-8, 2014
1:35.99 New Year Invitational 2013 Dec 7, 2013
1:34.42 Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
1:37.33 New Year's Invitational Dec 9, 2012
1:38.56 Princeton New Year's Invitational Dec 10, 2011
800 Meters (Outdoor)
2:07.73 NCAA Division I East Preliminary Round May 28-30, 2015
2:14.46 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2:06.89 Ivy League Outdoor Track & Field Championships May 9-10, 2015
2:09.16 Ivy League Outdoor Track & Field Championships May 9-10, 2015
2:09.71 Princeton Open (College) May 1-2, 2015
2:11.60 Larry Ellis (College) Apr 17, 2015
2:11.15 Larry Ellis (College) Apr 17, 2015
2:11.60 Larry Ellis (College) Apr 17-18, 2015
2:11.15 Larry Ellis (College) Apr 17-18, 2015
2:14.77 Princeton Quad Meet Apr 11, 2015
2:08.52 NCAA East Preliminary Round May 29-31, 2014
2:11.57 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2:08.06 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2:10.85 Ivy League Outdoor Track & Field Championships May 10-11, 2014
2:07.63 Ivy League Outdoor Track & Field Championships May 10-11, 2014
2:14.56 Larry Ellis Invitational Apr 16-19, 2014
2:11.20 Princeton Quad Meet Apr 12, 2014
2:13.66 Sam Howell Invitational Apr 4-5, 2014
2:18.09 Larry Ellis Invitational Apr 17-20, 2013
800 Meters (Indoor)
2:13.63 HYP Tri Meet Feb 14, 2015
2:18.30 2015 Armory Track Invitational Jan 30-31, 2015
2:12.15 Princeton Women's Quad Meet Jan 9, 2015
NT Harvard-Yale-Princeton Feb 15, 2014
2:09.75 Columbia Invitational Feb 1, 2014
2:18.66 Princeton Women's Quad Jan 11, 2013
2:17.36 Princeton Women's Quad Jan 14, 2012
1000 Meters (Indoor)
2:57.41 NYRR College Night at the Armory II Jan 25, 2013
1500 Meters (Outdoor)
4:48.15 Sam Howell Invitational Apr 3-4, 2015
6k (XC)
25:11.0 Princeton XC Invitational Oct 18, 2014
25:02.4 Princeton XC Invitational Oct 19, 2013
24:57.8 Princeton Cross Country Invitational Oct 13, 2012
400 Hurdles (Outdoor)
1:02.85 Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
1:02.85 Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014
1:02.92 Ivy League Outdoor Track & Field Championships May 4-5, 2013
1:02.54 2013 TCNJ Lions Invitational Apr 26-27, 2013
1:04.31 Penn Relays Apr 25-27, 2013
1:03.02 Larry Ellis Invitational Apr 17-20, 2013
1:02.97 George Mason Spring Invitational Apr 13, 2013
1:03.53 Sam Howell Invitational Apr 5-6, 2013
1:02.49 UCF Invitational Mar 22-23, 2013
1:02.66 Walt Disney World Invitational Mar 22-23, 2013

2015 Outdoors

800 Meters
2:07.73 NCAA Division I East Preliminary Round May 28-30, 2015
2:14.46 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2:06.89 Ivy League Outdoor Track & Field Championships May 9-10, 2015
2:09.16 Ivy League Outdoor Track & Field Championships May 9-10, 2015
2:09.71 Princeton Open (College) May 1-2, 2015
2:11.60 Larry Ellis (College) Apr 17, 2015
2:11.15 Larry Ellis (College) Apr 17, 2015
2:11.60 Larry Ellis (College) Apr 17-18, 2015
2:11.15 Larry Ellis (College) Apr 17-18, 2015
2:14.77 Princeton Quad Meet Apr 11, 2015
4 x 400 Relay
3:39.04 Ivy League Outdoor Track & Field Championships May 9-10, 2015
3:42.70 2015 Penn Relays Apr 23-25, 2015
3:43.93 2015 Penn Relays Apr 23-25, 2015
3:46.31 Larry Ellis (College) Apr 17, 2015
3:46.31 Larry Ellis (College) Apr 17-18, 2015
3:51.15 Princeton Quad Meet Apr 11, 2015
400 Meters
55.83 Sam Howell Invitational Apr 3-4, 2015
800 Meters
2:07.73 NCAA Division I East Preliminary Round May 28-30, 2015
2:14.46 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2:06.89 Ivy League Outdoor Track & Field Championships May 9-10, 2015
2:09.16 Ivy League Outdoor Track & Field Championships May 9-10, 2015
2:09.71 Princeton Open (College) May 1-2, 2015
2:11.60 Larry Ellis (College) Apr 17, 2015
2:11.15 Larry Ellis (College) Apr 17, 2015
2:11.60 Larry Ellis (College) Apr 17-18, 2015
2:11.15 Larry Ellis (College) Apr 17-18, 2015
2:14.77 Princeton Quad Meet Apr 11, 2015
1500 Meters
4:48.15 Sam Howell Invitational Apr 3-4, 2015
4 x 200 Relay
1:44.60 2015 Walt Disney World Track & Field Open (College/Una/Club) Mar 20-21, 2015
4 x 400 Relay
3:39.04 Ivy League Outdoor Track & Field Championships May 9-10, 2015
3:42.70 2015 Penn Relays Apr 23-25, 2015
3:43.93 2015 Penn Relays Apr 23-25, 2015
3:46.31 Larry Ellis (College) Apr 17, 2015
3:46.31 Larry Ellis (College) Apr 17-18, 2015
3:51.15 Princeton Quad Meet Apr 11, 2015
4 x 1500 Relay
18:43.99 2015 Walt Disney World Track & Field Open (College/Una/Club) Mar 20-21, 2015
Sprint Medley Relay
4:03.78 2015 Walt Disney World Track & Field Open (College/Una/Club) Mar 20-21, 2015

2015 Indoors

500 Meters
1:12.88 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
1:12.94 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
1:12.74 2015 Armory Track Invitational Jan 30-31, 2015
600 Meters
1:31.72 Sykes & Sabock Challenge Cup Feb 6-7, 2015
1:34.04 New Year Invitational (college) Dec 7, 2014
800 Meters
2:13.63 HYP Tri Meet Feb 14, 2015
2:18.30 2015 Armory Track Invitational Jan 30-31, 2015
2:12.15 Princeton Women's Quad Meet Jan 9, 2015
4 x 400 Relay
3:48.32 Sykes & Sabock Challenge Cup Feb 6-7, 2015
3:53.86 Princeton Women's Quad Meet Jan 9, 2015
4:05.57 New Year Invitational (college) Dec 7, 2014
4 x 440 Relay (Yards)
3:55.85 HYP Tri Meet Feb 14, 2015
4 x 880 Relay (Yards)
9:03.95 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Distance Medley Relay
11:47.37 Tiger Open (College) Jan 24, 2015

2014 XC

6k (XC)
25:11.0 Princeton XC Invitational Oct 18, 2014

2014 Outdoors

4 x 400 Relay
3:49.40 Ivy League Outdoor Track & Field Championships May 10-11, 2014
3:50.14 Penn Relays Apr 24, 2014
3:50.14 Penn Relays Apr 24, 2014
3:50.14 Penn Relays Apr 24-26, 2014
3:48.44 Larry Ellis Invitational Apr 16-19, 2014
3:49.06 Princeton Quad Meet Apr 12, 2014
3:50.33 Sam Howell Invitational Apr 4-5, 2014
400 Meters
57.10 Larry Ellis Invitational Apr 16-19, 2014
800 Meters
2:08.52 NCAA East Preliminary Round May 29-31, 2014
2:11.57 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2:08.06 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2:10.85 Ivy League Outdoor Track & Field Championships May 10-11, 2014
2:07.63 Ivy League Outdoor Track & Field Championships May 10-11, 2014
2:14.56 Larry Ellis Invitational Apr 16-19, 2014
2:11.20 Princeton Quad Meet Apr 12, 2014
2:13.66 Sam Howell Invitational Apr 4-5, 2014
400 Hurdles
1:02.85 Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
1:02.85 Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014
4 x 400 Relay
3:49.40 Ivy League Outdoor Track & Field Championships May 10-11, 2014
3:50.14 Penn Relays Apr 24, 2014
3:50.14 Penn Relays Apr 24, 2014
3:50.14 Penn Relays Apr 24-26, 2014
3:48.44 Larry Ellis Invitational Apr 16-19, 2014
3:49.06 Princeton Quad Meet Apr 12, 2014
3:50.33 Sam Howell Invitational Apr 4-5, 2014
4 x 800 Relay
8:45.40 Penn Relays Apr 24-26, 2014
8:56.57 Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
8:56.57 Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014

2014 Indoors

500 Meters
1:16.20 Princeton Women's Triangular Jan 10, 2014
600 Meters
NT Sykes & Sabock Challenge Cup Feb 7-8, 2014
1:35.99 New Year Invitational 2013 Dec 7, 2013
800 Meters
NT Harvard-Yale-Princeton Feb 15, 2014
2:09.75 Columbia Invitational Feb 1, 2014
4 x 400 Relay
3:56.35 Harvard-Yale-Princeton Feb 15, 2014
4:11.37 Princeton Tiger Open Jan 25, 2014
3:58.22 Princeton Women's Triangular Jan 10, 2014
3:58.36 New Year Invitational 2013 Dec 7, 2013
Distance Medley Relay
12:01.86 Princeton Tiger Open Jan 25, 2014

2013 XC

6k (XC)
25:02.4 Princeton XC Invitational Oct 19, 2013

2013 Outdoors


2013 Indoors

600 Meters
1:34.42 Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
1:37.33 New Year's Invitational Dec 9, 2012
800 Meters
2:18.66 Princeton Women's Quad Jan 11, 2013
1000 Meters
2:57.41 NYRR College Night at the Armory II Jan 25, 2013
4 x 400 Relay
4:03.67 NYRR College Night at the Armory II Jan 25, 2013
3:57.56 New Year's Invitational Dec 9, 2012
4 x 440 Relay (Yards)
3:50.65 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Distance Medley Relay
11:31.22 Penn State Sykes & Sabock Challenge Cup Feb 2, 2013

2012 XC


2012 Indoors

600 Meters
1:38.56 Princeton New Year's Invitational Dec 10, 2011
800 Meters
2:17.36 Princeton Women's Quad Jan 14, 2012