College Bests

400 55.83 1000 2:57.41
500 1:12.74 1500 4:48.15
600 1:31.72 400H 1:02.49
800 2:06.89 6K (XC) 24:57.8
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
800 2:07.73 34th (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
800 2:14.46 25th (P)
Ivy League Outdoor Track & Field Championships    05/09 - May 10, 2015
800 2:06.89 2nd (F)
800 2:09.16 5th (P)
4x400 3:39.04 3rd (F)
Princeton Open (College)    05/01 - May 02, 2015
800 2:09.71 4th (F)
2015 Penn Relays    04/23 - Apr 25, 2015
4x400 3:42.70  (F)
4x400 3:43.93  (F)
Larry Ellis (College)    Apr 17, 2015
800 2:11.60  (P)
800 2:11.15  (P)
4x400 3:46.31  (P)
800 2:11.60 2nd (F)
800 2:11.15 18th (F)
4x400 3:46.31 1st (F)
Princeton Quad Meet    Apr 11, 2015
800 2:14.77 3rd (F)
4x400 3:51.15 1st (F)
Sam Howell Invitational    04/03 - Apr 04, 2015
400 55.83 1st (F)
1500 4:48.15 26th (F)
2015 Walt Disney World Track & Field Open (College/Una/Club)    03/20 - Mar 21, 2015
4x200 1:44.60 2nd (F)
4x1500 18:43.99 2nd (F)
1600SMR 4:03.78 2nd (F)
Ivy League Indoor Track & Field Championships    02/28 - Mar 01, 2015
500 1:12.88 1st (F)
500 1:12.94 1st (P)
4x880 yd 9:03.95 5th (F)
HYP Tri Meet    Feb 14, 2015
800 2:13.63 3rd (F)
4x440 yd 3:55.85 3rd (F)
Sykes & Sabock Challenge Cup    02/06 - Feb 07, 2015
600 1:31.72 1st (F)
4x400 3:48.32 4th (F)
2015 Armory Track Invitational    01/30 - Jan 31, 2015
500 1:12.74 4th (F)
800 2:18.30 32nd (F)
Tiger Open (College)    Jan 24, 2015
DMR 11:47.37 3rd (F)
Princeton Women's Quad Meet    Jan 09, 2015
800 2:12.15 1st (F)
4x400 3:53.86 2nd (F)
New Year Invitational (college)    Dec 07, 2014
600 1:34.04 1st (F)
4x400 4:05.57 9th (F)
Princeton XC Invitational    Oct 18, 2014
6K 25:11.0 106th
NCAA East Preliminary Round    05/29 - May 31, 2014
800 2:08.52 41st (P)
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
800 2:11.57 5th (F)
800 2:08.06 8th (P)
Ivy League Outdoor Track & Field Championships    05/10 - May 11, 2014
800 2:10.85 5th (F)
800 2:07.63 4th (P)
4x400 3:49.40 6th (F)
Penn Relays    Apr 24, 2014
4x400 3:50.14  (P)
4x400 3:50.14  (P)
4x400 3:50.14  (F)
4x800 8:45.40  (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
400 57.10 15th (F)
800 2:14.56 37th (F)
4x400 3:48.44 2nd (F)
Princeton Quad Meet    Apr 12, 2014
800 2:11.20 1st (F)
4x400 3:49.06 3rd (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
800 2:13.66 8th (F)
4x400 3:50.33 2nd (F)
Walt Disney World Track & Field Open (College/Una/Club)    03/21 - Mar 22, 2014
400H 1:02.85 2nd (F)
4x800 8:56.57 1st (F)
Walt Disney World Track & Field Open (High Schools)    03/21 - Mar 22, 2014
400H 1:02.85 2nd (F)
4x800 8:56.57 1st (F)
Harvard-Yale-Princeton    Feb 15, 2014
800 NT  
4x400 3:56.35 3rd (F)
Sykes & Sabock Challenge Cup    02/07 - Feb 08, 2014
600 NT  
Columbia Invitational    Feb 01, 2014
800 2:09.75 5th (F)
Princeton Tiger Open    Jan 25, 2014
4x400 4:11.37 8th (F)
DMR 12:01.86 4th (F)
Princeton Women's Triangular    Jan 10, 2014
500 1:16.20 1st (F)
4x400 3:58.22 2nd (F)
New Year Invitational 2013    Dec 07, 2013
600 1:35.99 3rd (F)
4x400 3:58.36 3rd (F)
Princeton XC Invitational    Oct 19, 2013
6K 25:02.4 38th
IC4A/ECAC DI Outdoor Track & Field Championships    05/10 - May 12, 2013
4x800 8:49.56 1st (P)
Ivy League Outdoor Track & Field Championships    05/04 - May 05, 2013
400H 1:02.92 9th (P)
4x400 3:43.53 3rd (F)
2013 TCNJ Lions Invitational    04/26 - Apr 27, 2013
400H 1:02.54 1st (F)
Penn Relays    04/25 - Apr 27, 2013
400H 1:04.31  (F)
4x400 3:49.58  (P)
Larry Ellis Invitational    04/17 - Apr 20, 2013
800 2:18.09 44th (F)
400H 1:03.02 9th (F)
4x400 3:51.15 2nd (F)
George Mason Spring Invitational    Apr 13, 2013
400H 1:02.97 10th (F)
Sam Howell Invitational    04/05 - Apr 06, 2013
400H 1:03.53 7th (F)
4x400 3:47.80 2nd (F)
UCF Invitational    03/22 - Mar 23, 2013
400H 1:02.49 5th (F)
Walt Disney World Invitational    03/22 - Mar 23, 2013
400H 1:02.66 4th (F)
Ivy League Indoor Track & Field Championships    02/23 - Feb 24, 2013
4x440 yd 3:50.65 3rd (F)
Penn State Sykes & Sabock Challenge Cup    Feb 02, 2013
600 1:34.42 6th (F)
DMR 11:31.22 1st (F)
NYRR College Night at the Armory II    Jan 25, 2013
1000 2:57.41 1st (F)
4x400 4:03.67 5th (F)
Princeton Women's Quad    Jan 11, 2013
800 2:18.66 1st (F)
New Year's Invitational    Dec 09, 2012
600 1:37.33 4th (F)
4x400 3:57.56 4th (F)
Princeton Cross Country Invitational    Oct 13, 2012
6K 24:57.8 188th
Princeton Women's Quad    Jan 14, 2012
800 2:17.36 3rd (F)
Princeton New Year's Invitational    Dec 10, 2011
600 1:38.56 7th (F)
400 Meters (Outdoor)
55.83 Sam Howell Invitational 04/03 - Apr 04, 2015
57.10 Larry Ellis Invitational 04/16 - Apr 19, 2014
500 Meters (Indoor)
1:12.88 Ivy League Indoor Track & Field Championships 02/28 - Mar 01, 2015
1:12.94 Ivy League Indoor Track & Field Championships 02/28 - Mar 01, 2015
1:12.74 2015 Armory Track Invitational 01/30 - Jan 31, 2015
1:16.20 Princeton Women's Triangular Jan 10, 2014
600 Meters (Indoor)
1:31.72 Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
1:34.04 New Year Invitational (college) Dec 07, 2014
NT Sykes & Sabock Challenge Cup 02/07 - Feb 08, 2014
1:35.99 New Year Invitational 2013 Dec 07, 2013
1:34.42 Penn State Sykes & Sabock Challenge Cup Feb 02, 2013
1:37.33 New Year's Invitational Dec 09, 2012
1:38.56 Princeton New Year's Invitational Dec 10, 2011
800 Meters (Outdoor)
2:07.73 NCAA Division I East Preliminary Round 05/28 - May 30, 2015
2:14.46 2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
2:06.89 Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
2:09.16 Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
2:09.71 Princeton Open (College) 05/01 - May 02, 2015
2:11.60 Larry Ellis (College) Apr 17, 2015
2:11.15 Larry Ellis (College) Apr 17, 2015
2:11.60 Larry Ellis (College) 04/17 - Apr 18, 2015
2:11.15 Larry Ellis (College) 04/17 - Apr 18, 2015
2:14.77 Princeton Quad Meet Apr 11, 2015
2:08.52 NCAA East Preliminary Round 05/29 - May 31, 2014
2:11.57 2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
2:08.06 2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
2:10.85 Ivy League Outdoor Track & Field Championships 05/10 - May 11, 2014
2:07.63 Ivy League Outdoor Track & Field Championships 05/10 - May 11, 2014
2:14.56 Larry Ellis Invitational 04/16 - Apr 19, 2014
2:11.20 Princeton Quad Meet Apr 12, 2014
2:13.66 Sam Howell Invitational 04/04 - Apr 05, 2014
2:18.09 Larry Ellis Invitational 04/17 - Apr 20, 2013
800 Meters (Indoor)
2:13.63 HYP Tri Meet Feb 14, 2015
2:18.30 2015 Armory Track Invitational 01/30 - Jan 31, 2015
2:12.15 Princeton Women's Quad Meet Jan 09, 2015
NT Harvard-Yale-Princeton Feb 15, 2014
2:09.75 Columbia Invitational Feb 01, 2014
2:18.66 Princeton Women's Quad Jan 11, 2013
2:17.36 Princeton Women's Quad Jan 14, 2012
1000 Meters (Indoor)
2:57.41 NYRR College Night at the Armory II Jan 25, 2013
1500 Meters (Outdoor)
4:48.15 Sam Howell Invitational 04/03 - Apr 04, 2015
6k (XC)
25:11.0 Princeton XC Invitational Oct 18, 2014
25:02.4 Princeton XC Invitational Oct 19, 2013
24:57.8 Princeton Cross Country Invitational Oct 13, 2012
400 Hurdles (Outdoor)
1:02.85 Walt Disney World Track & Field Open (College/Una/Club) 03/21 - Mar 22, 2014
1:02.85 Walt Disney World Track & Field Open (High Schools) 03/21 - Mar 22, 2014
1:02.92 Ivy League Outdoor Track & Field Championships 05/04 - May 05, 2013
1:02.54 2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
1:04.31 Penn Relays 04/25 - Apr 27, 2013
1:03.02 Larry Ellis Invitational 04/17 - Apr 20, 2013
1:02.97 George Mason Spring Invitational Apr 13, 2013
1:03.53 Sam Howell Invitational 04/05 - Apr 06, 2013
1:02.49 UCF Invitational 03/22 - Mar 23, 2013
1:02.66 Walt Disney World Invitational 03/22 - Mar 23, 2013

2015 Outdoors

800 Meters
2:07.73 NCAA Division I East Preliminary Round 05/28 - May 30, 2015
2:14.46 2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
2:06.89 Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
2:09.16 Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
2:09.71 Princeton Open (College) 05/01 - May 02, 2015
2:11.60 Larry Ellis (College) Apr 17, 2015
2:11.15 Larry Ellis (College) Apr 17, 2015
2:11.60 Larry Ellis (College) 04/17 - Apr 18, 2015
2:11.15 Larry Ellis (College) 04/17 - Apr 18, 2015
2:14.77 Princeton Quad Meet Apr 11, 2015
4 x 400 Relay
3:39.04 Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
3:42.70 2015 Penn Relays 04/23 - Apr 25, 2015
3:43.93 2015 Penn Relays 04/23 - Apr 25, 2015
3:46.31 Larry Ellis (College) Apr 17, 2015
3:46.31 Larry Ellis (College) 04/17 - Apr 18, 2015
3:51.15 Princeton Quad Meet Apr 11, 2015
400 Meters
55.83 Sam Howell Invitational 04/03 - Apr 04, 2015
800 Meters
2:07.73 NCAA Division I East Preliminary Round 05/28 - May 30, 2015
2:14.46 2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
2:06.89 Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
2:09.16 Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
2:09.71 Princeton Open (College) 05/01 - May 02, 2015
2:11.60 Larry Ellis (College) Apr 17, 2015
2:11.15 Larry Ellis (College) Apr 17, 2015
2:11.60 Larry Ellis (College) 04/17 - Apr 18, 2015
2:11.15 Larry Ellis (College) 04/17 - Apr 18, 2015
2:14.77 Princeton Quad Meet Apr 11, 2015
1500 Meters
4:48.15 Sam Howell Invitational 04/03 - Apr 04, 2015
4 x 200 Relay
1:44.60 2015 Walt Disney World Track & Field Open (College/Una/Club) 03/20 - Mar 21, 2015
4 x 400 Relay
3:39.04 Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
3:42.70 2015 Penn Relays 04/23 - Apr 25, 2015
3:43.93 2015 Penn Relays 04/23 - Apr 25, 2015
3:46.31 Larry Ellis (College) Apr 17, 2015
3:46.31 Larry Ellis (College) 04/17 - Apr 18, 2015
3:51.15 Princeton Quad Meet Apr 11, 2015
4 x 1500 Relay
18:43.99 2015 Walt Disney World Track & Field Open (College/Una/Club) 03/20 - Mar 21, 2015
Sprint Medley Relay
4:03.78 2015 Walt Disney World Track & Field Open (College/Una/Club) 03/20 - Mar 21, 2015

2015 Indoors

500 Meters
1:12.88 Ivy League Indoor Track & Field Championships 02/28 - Mar 01, 2015
1:12.94 Ivy League Indoor Track & Field Championships 02/28 - Mar 01, 2015
1:12.74 2015 Armory Track Invitational 01/30 - Jan 31, 2015
600 Meters
1:31.72 Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
1:34.04 New Year Invitational (college) Dec 07, 2014
800 Meters
2:13.63 HYP Tri Meet Feb 14, 2015
2:18.30 2015 Armory Track Invitational 01/30 - Jan 31, 2015
2:12.15 Princeton Women's Quad Meet Jan 09, 2015
4 x 400 Relay
3:48.32 Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
3:53.86 Princeton Women's Quad Meet Jan 09, 2015
4:05.57 New Year Invitational (college) Dec 07, 2014
4 x 440 Relay (Yards)
3:55.85 HYP Tri Meet Feb 14, 2015
4 x 880 Relay (Yards)
9:03.95 Ivy League Indoor Track & Field Championships 02/28 - Mar 01, 2015
Distance Medley Relay
11:47.37 Tiger Open (College) Jan 24, 2015

2014 XC

6k (XC)
25:11.0 Princeton XC Invitational Oct 18, 2014

2014 Outdoors

4 x 400 Relay
3:49.40 Ivy League Outdoor Track & Field Championships 05/10 - May 11, 2014
3:50.14 Penn Relays Apr 24, 2014
3:50.14 Penn Relays Apr 24, 2014
3:50.14 Penn Relays 04/24 - Apr 26, 2014
3:48.44 Larry Ellis Invitational 04/16 - Apr 19, 2014
3:49.06 Princeton Quad Meet Apr 12, 2014
3:50.33 Sam Howell Invitational 04/04 - Apr 05, 2014
400 Meters
57.10 Larry Ellis Invitational 04/16 - Apr 19, 2014
800 Meters
2:08.52 NCAA East Preliminary Round 05/29 - May 31, 2014
2:11.57 2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
2:08.06 2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
2:10.85 Ivy League Outdoor Track & Field Championships 05/10 - May 11, 2014
2:07.63 Ivy League Outdoor Track & Field Championships 05/10 - May 11, 2014
2:14.56 Larry Ellis Invitational 04/16 - Apr 19, 2014
2:11.20 Princeton Quad Meet Apr 12, 2014
2:13.66 Sam Howell Invitational 04/04 - Apr 05, 2014
400 Hurdles
1:02.85 Walt Disney World Track & Field Open (College/Una/Club) 03/21 - Mar 22, 2014
1:02.85 Walt Disney World Track & Field Open (High Schools) 03/21 - Mar 22, 2014
4 x 400 Relay
3:49.40 Ivy League Outdoor Track & Field Championships 05/10 - May 11, 2014
3:50.14 Penn Relays Apr 24, 2014
3:50.14 Penn Relays Apr 24, 2014
3:50.14 Penn Relays 04/24 - Apr 26, 2014
3:48.44 Larry Ellis Invitational 04/16 - Apr 19, 2014
3:49.06 Princeton Quad Meet Apr 12, 2014
3:50.33 Sam Howell Invitational 04/04 - Apr 05, 2014
4 x 800 Relay
8:45.40 Penn Relays 04/24 - Apr 26, 2014
8:56.57 Walt Disney World Track & Field Open (College/Una/Club) 03/21 - Mar 22, 2014
8:56.57 Walt Disney World Track & Field Open (High Schools) 03/21 - Mar 22, 2014

2014 Indoors

500 Meters
1:16.20 Princeton Women's Triangular Jan 10, 2014
600 Meters
NT Sykes & Sabock Challenge Cup 02/07 - Feb 08, 2014
1:35.99 New Year Invitational 2013 Dec 07, 2013
800 Meters
NT Harvard-Yale-Princeton Feb 15, 2014
2:09.75 Columbia Invitational Feb 01, 2014
4 x 400 Relay
3:56.35 Harvard-Yale-Princeton Feb 15, 2014
4:11.37 Princeton Tiger Open Jan 25, 2014
3:58.22 Princeton Women's Triangular Jan 10, 2014
3:58.36 New Year Invitational 2013 Dec 07, 2013
Distance Medley Relay
12:01.86 Princeton Tiger Open Jan 25, 2014

2013 XC

6k (XC)
25:02.4 Princeton XC Invitational Oct 19, 2013

2013 Outdoors

800 Meters
2:18.09 Larry Ellis Invitational 04/17 - Apr 20, 2013
400 Hurdles
1:04.31 Penn Relays 04/25 - Apr 27, 2013
400 Hurdles
1:02.92 Ivy League Outdoor Track & Field Championships 05/04 - May 05, 2013
1:02.54 2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
1:03.02 Larry Ellis Invitational 04/17 - Apr 20, 2013
1:02.97 George Mason Spring Invitational Apr 13, 2013
1:03.53 Sam Howell Invitational 04/05 - Apr 06, 2013
1:02.49 UCF Invitational 03/22 - Mar 23, 2013
1:02.66 Walt Disney World Invitational 03/22 - Mar 23, 2013
4 x 400 Relay
3:43.53 Ivy League Outdoor Track & Field Championships 05/04 - May 05, 2013
3:49.58 Penn Relays 04/25 - Apr 27, 2013
3:51.15 Larry Ellis Invitational 04/17 - Apr 20, 2013
3:47.80 Sam Howell Invitational 04/05 - Apr 06, 2013
4 x 800 Relay
8:49.56 IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013

2013 Indoors

600 Meters
1:34.42 Penn State Sykes & Sabock Challenge Cup Feb 02, 2013
1:37.33 New Year's Invitational Dec 09, 2012
800 Meters
2:18.66 Princeton Women's Quad Jan 11, 2013
1000 Meters
2:57.41 NYRR College Night at the Armory II Jan 25, 2013
4 x 400 Relay
4:03.67 NYRR College Night at the Armory II Jan 25, 2013
3:57.56 New Year's Invitational Dec 09, 2012
4 x 440 Relay (Yards)
3:50.65 Ivy League Indoor Track & Field Championships 02/23 - Feb 24, 2013
Distance Medley Relay
11:31.22 Penn State Sykes & Sabock Challenge Cup Feb 02, 2013

2012 XC


2012 Indoors

600 Meters
1:38.56 Princeton New Year's Invitational Dec 10, 2011
800 Meters
2:17.36 Princeton Women's Quad Jan 14, 2012