SHANNON NELSON (SR-4)

LEHIGH

College Bests

800 1500
MILE 5000
3000S 6K (XC)
Patriot League Outdoor Track & Field Championships    May 1- 2, 2015
5000 18:21.04 13th (F)
3000S 10:49.33 1st (F)
Lehigh Games    Apr 25, 2015
1500 4:45.44 5th (F)
Larry Ellis (College)    Apr 17-18, 2015
3000S 11:05.48 29th (F)
Bison Outdoor Classic    Apr 11, 2015
5000 17:31.75 19th (F)
2015 Lafayette College vs. Lehigh University    Apr 4, 2015
3000S 11:18.48 2nd (F)
Lafayette 7-Way Invitational    Mar 28, 2015
3000S DNF
Philadelphia College Classic    Mar 21, 2015
1500 4:55.58 4th (F)
Bucknell Tune Up    Feb 13, 2015
Mile 5:27.32 13th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
Mile 5:38.74 12th (F)
Lehigh Paul Short Run    Oct 4, 2014
6k 24:19.5 163rd
Fast Times Before Finals 2013    Dec 6- 7, 2013
4x800 10:12.05 2nd (F)
Penn State National    Oct 18, 2013
6k 23:20.7 42nd
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:19.7 304th
Lafayette v. Lehigh XC Dual    Sep 21, 2013
6k 24:00.8 9th
Lehigh Invitational    Aug 31, 2013
6k 24:57.7 39th
Patriot League Outdoor Track & Field Championships    May 3- 4, 2013
3000S 11:39.47 11th (F)
Lehigh Games    Apr 26-27, 2013
3000S 11:30.45 1st (F)
4x400 4:39.7 4th (F)
Greyhound Invitational    Apr 19-20, 2013
800 2:32.38 33rd (F)
1500 4:57.55 15th (F)
Bison Outdoor Classic    Apr 13-14, 2013
1500 4:59.12 68th (F)
Lafayette College v Lehigh University Dual    Apr 6, 2013
3000S 12:10.47 4th (F)
2013 Winthrop University Invitational    Mar 28-30, 2013
1500 5:03.24 10th (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
Mile 5:49.31 12th (F)
Lehigh Fast Times Before Finals    Dec 7, 2012
4x800 9:57.22 4th (F)
Princeton Cross Country Invitational    Oct 13, 2012
6k 23:37.2 122nd
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6k 23:52.3 277th
Lehigh Games    Apr 27-28, 2012
1500 4:52.77 7th (F)
Greyhound Invitational    Apr 20-21, 2012
1500 4:55.55 14th (F)
4x400 4:18.81 10th (F)
Coach P Invitational    Apr 13-14, 2012
3000S 12:15.65 1st (F)
Lafayette 7 Way Invitational    Mar 31, 2012
1500 5:07.14 16th (F)
800 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 19-20, 2013
1500 Meters (Outdoor)
Top↑
Lehigh Games Apr 25, 2015
Philadelphia College Classic Mar 21, 2015
Greyhound Invitational Apr 19-20, 2013
Bison Outdoor Classic Apr 13-14, 2013
2013 Winthrop University Invitational Mar 28-30, 2013
Lehigh Games Apr 27-28, 2012
Greyhound Invitational Apr 20-21, 2012
Lafayette 7 Way Invitational Mar 31, 2012
Mile (Indoor)
Top↑
Bucknell Tune Up Feb 13, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
Lehigh Angry Bird Invitational Jan 19, 2013
5000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 1- 2, 2015
Bison Outdoor Classic Apr 11, 2015
3000 Steeplechase (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 1- 2, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Lafayette College vs. Lehigh University Apr 4, 2015
DNF
Lafayette 7-Way Invitational Mar 28, 2015
Patriot League Outdoor Track & Field Championships May 3- 4, 2013
Lehigh Games Apr 26-27, 2013
Lafayette College v Lehigh University Dual Apr 6, 2013
Coach P Invitational Apr 13-14, 2012
4 x 400 Relay (Outdoor)
Top↑
Lehigh Games Apr 26-27, 2013
Greyhound Invitational Apr 20-21, 2012
4 x 800 Relay (Indoor)
Top↑
Fast Times Before Finals 2013 Dec 6- 7, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
6k
Top↑
Lehigh Paul Short Run Oct 4, 2014
Patriot League Cross Country Championships Nov 2, 2013
Penn State National Oct 18, 2013
Lehigh's Paul Short Run Oct 5, 2013
Lafayette v. Lehigh XC Dual Sep 21, 2013
Lehigh Invitational Aug 31, 2013
Patriot League Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012

2015 Outdoors

2015 Indoors

Mile
Bucknell Tune Up February 13, 2015
23rd Lehigh John Covert Classic January 31, 2015

2014 XC

6k
Lehigh Paul Short Run October 4, 2014

2013 Indoors

Mile
Lehigh Angry Bird Invitational January 19, 2013
4 x 800 Relay
Fast Times Before Finals 2013 December 6- 7, 2013

2013 XC

2013 Outdoors

800 Meters
Greyhound Invitational April 19-20, 2013
1500 Meters
Greyhound Invitational April 19-20, 2013
Bison Outdoor Classic April 13-14, 2013
2013 Winthrop University Invitational March 28-30, 2013
3000 Steeplechase
Patriot League Outdoor Track & Field Championships May 3- 4, 2013
Lehigh Games April 26-27, 2013
Lafayette College v Lehigh University Dual April 6, 2013
4 x 400 Relay
Lehigh Games April 26-27, 2013

2012 Indoors

4 x 800 Relay
Lehigh Fast Times Before Finals December 7, 2012

2012 XC

2012 Outdoors

1500 Meters
Lehigh Games April 27-28, 2012
Greyhound Invitational April 20-21, 2012
Lafayette 7 Way Invitational March 31, 2012
3000 Steeplechase
Coach P Invitational April 13-14, 2012
4 x 400 Relay
Greyhound Invitational April 20-21, 2012
800 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
1500 Meters (Outdoors)
2015  
(Apr 25, 2015)
2013  
(Apr 19-20, 2013)
2012  
(Apr 27-28, 2012)
5000 Meters (Outdoors)
2015  
(Apr 11, 2015)
3000 Steeplechase (Outdoors)
2015  
2013  
(Apr 26-27, 2013)
2012  
(Apr 13-14, 2012)
Mile (Indoors)
2015  
(Feb 13, 2015)
2013  
(Jan 19, 2013)
6k (XC)
2014  
Oct 4, 2014
2013  
Oct 5, 2013
2012