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Indoor Track & Field
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Cross Country
5K (XC)
18:32.9
8K (XC)
28:09.1
5 MILE (XC)
29:08.9
5K (XC)
18:32.9
8K (XC)
28:09.1
5 MILE (XC)
29:08.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
8k
28:51.6
205th
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
8k
29:40.4
83rd
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
8k
28:09.1
195th
2013 MAC Cross Country Championships
Nov 2, 2013
8k
30:13.0
85th
Gettysburg College Cross Country Invitational
Oct 19, 2013
8k
28:37.5
118th
DeSales University Invitational
Oct 12, 2013
5M
29:08.9
99th
Lehigh's Paul Short Run
Oct 5, 2013
8k
30:05.1
170th
LHU XC Open/Invitational
Sep 21, 2013
8k
29:10.1
143rd
Misericordia Invitational
Aug 30, 2013
5k
18:32.9
36th
ESU All American Meet
Apr 20, 2013
1500
4:38.14
23rd (F)
3000S
11:14.88
10th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
8k
29:37.3
228th
2012 MAC XC Championships
Oct 27, 2012
8k
29:50.2
75th
DeSales Cross Country Invitational
Oct 13, 2012
8k
29:46.8
82nd
Dickinson Long and Short
Sep 29, 2012
8k
30:55.0
167th
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1500
3000S
5k
8k
5 Mile
1500 Meters (Outdoor)
Top↑
4:38.14
ESU All American Meet
Apr 20, 2013
3000 Steeplechase (Outdoor)
Top↑
11:14.88
ESU All American Meet
Apr 20, 2013
5k
Top↑
18:32.9
Misericordia Invitational
Aug 30, 2013
8k
Top↑
28:51.6
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
29:40.4
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
28:09.1
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
30:13.0
2013 MAC Cross Country Championships
Nov 2, 2013
28:37.5
Gettysburg College Cross Country Invitational
Oct 19, 2013
30:05.1
Lehigh's Paul Short Run
Oct 5, 2013
29:10.1
LHU XC Open/Invitational
Sep 21, 2013
29:37.3
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
29:50.2
2012 MAC XC Championships
Oct 27, 2012
29:46.8
DeSales Cross Country Invitational
Oct 13, 2012
30:55.0
Dickinson Long and Short
Sep 29, 2012
5 Mile
Top↑
29:08.9
DeSales University Invitational
Oct 12, 2013
2014 XC
8k
28:51.6
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
29:40.4
2014 Middle Atlantic Conference XC Championships
November 1, 2014
2013 XC
5k
18:32.9
Misericordia Invitational
August 30, 2013
8k
28:09.1
NCAA Division III Mideast Region Cross Country Championships
November 16, 2013
30:13.0
2013 MAC Cross Country Championships
November 2, 2013
28:37.5
Gettysburg College Cross Country Invitational
October 19, 2013
30:05.1
Lehigh's Paul Short Run
October 5, 2013
29:10.1
LHU XC Open/Invitational
September 21, 2013
5 Mile
29:08.9
DeSales University Invitational
October 12, 2013
2013 Outdoors
1500 Meters
4:38.14
ESU All American Meet
April 20, 2013
3000 Steeplechase
11:14.88
ESU All American Meet
April 20, 2013
2012 XC
8k
29:37.3
NCAA Division III Mideast Region Cross Country Championships
November 10, 2012
29:50.2
2012 MAC XC Championships
October 27, 2012
29:46.8
DeSales Cross Country Invitational
October 13, 2012
30:55.0
Dickinson Long and Short
September 29, 2012
5k (XC)
2013
18:32.9
Misericordia Invitational
Aug 30, 2013
8k (XC)
2014
28:51.6
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
2013
28:09.1
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
2012
29:37.3
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
5 Mile (XC)
2013
29:08.9
DeSales University Invitational
Oct 12, 2013
1500 Meters (Outdoors)
2013
4:38.14
ESU All American Meet
(Apr 20, 2013)
3000 Steeplechase (Outdoors)
2013
11:14.88
ESU All American Meet
(Apr 20, 2013)