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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:25.12
800
1:57.77
1000
2:29.45
1500
3:52.29
MILE
4:14.32
5K (XC)
16:24.8
8K (XC)
25:18.0
10K (XC)
32:32.3
5K (XC)
16:24.8
8K (XC)
25:18.0
10K (XC)
32:32.3
600
1:25.12
800
1:57.77
1000
2:29.45
MILE
4:14.32
800
1:57.92
1500
3:52.29
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2015 Fred Hardy Invitational
Mar 27-28, 2015
1500
3:57.48
13th (F)
Vince Brown Invitational
Feb 8, 2015
Mile
4:15.83
1st (F)
Patriot Games
Jan 31, 2015
1000
2:29.65
1st (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2014
10k
32:32.3
116th
Atlantic 10 Championships
Nov 1, 2014
8k
26:22.9
72nd
Cross Country Only National Invitational
Oct 17, 2014
8k
26:17.4
18th
Navy Invitational
Sep 13, 2014
8k
26:25.4
39th
2014 Colonial Relays
Apr 3- 5, 2014
1500
3:57.19
31st (F)
University of Richmond Fred Hardy Invitational
Mar 28-29, 2014
1500
3:54.32
3rd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
10k
32:51.1
175th
Atlantic 10 Cross Country Championships
Nov 2, 2013
8k
25:54.4
80th
Santa Clara Bronco XC Invitational
Oct 19, 2013
8k
25:18.0
62nd
Lehigh's Paul Short Run
Oct 5, 2013
8k
26:34.1
276th
55th W&M Invitational
Sep 21, 2013
5k
16:24.8
15th
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
1500
3:57.21
11th (F)
4x800
7:57.5
11th (F)
55th Mt. SAC Relays
Apr 18-20, 2013
1500
3:56.55
105th (F)
2013 Colonial Relays
Apr 4- 6, 2013
DMR
10:09.51
9th (F)
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
1500
3:53.57
5th (F)
4x800
7:47.68
2nd (F)
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
Mile
4:19.54
6th (F)
4x800
8:00.74
10th (F)
DMR
10:11.35
5th (F)
Liberty Quad
Feb 8, 2013
Mile
4:16.26
2nd (F)
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
Mile
4:14.32
9th (F)
George Mason Patriot Games
Jan 26, 2013
1000
2:32.00
2nd (F)
DMR
10:34.35
2nd (F)
Patriot Games Invitational
Jan 25-26, 2013
1000
2:32.00
2nd (F)
DMR
10:34.35
2nd (F)
VT Invitational
Jan 18-19, 2013
800
1:57.77
5th (F)
1000
2:29.45
8th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
10k
32:34.6
108th
Atlantic 10 Cross Country Championships
Oct 27, 2012
8k
27:22.4
70th
Charlotte Invitational
Sep 28, 2012
8k
25:53.7
5th
54th Annual W&M Cross Country Invitational
Sep 15, 2012
8k
27:09.0
29th
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
1500
3:52.29
10th (F)
4x800
7:55.78
11th (F)
Princeton Larry Ellis Invitational
Apr 20-21, 2012
1500
3:54.52
7th (F)
2012 Colonial Relays
Apr 5- 7, 2012
1500
3:56.84
24th (F)
Richmond Fred Hardy Invitational
Mar 30-31, 2012
800
1:57.92
21st (F)
1500
3:56.52
6th (F)
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
1000
2:32.61
13th (P)
4x800
8:00.45
7th (F)
DMR
10:13.99
5th (F)
2012 New Balance Collegiate Invitational
Feb 3- 4, 2012
Mile
4:18.39
35th (F)
George Mason Patriot Games
Jan 28, 2012
1000
2:31.77
2nd (F)
Hokie Invitational
Jan 20-21, 2012
600
1:25.12
23rd (F)
DMR
10:25.23
7th (F)
Dick Taylor Invitational
Jan 13-14, 2012
800
1:58.40
9th (F)
QUICK LINKS:
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Choose an Event
600
800
1000
1500
Mile
4x800
DMR
5k
8k
10k
600 Meters (Indoor)
Top↑
1:25.12
Hokie Invitational
Jan 20-21, 2012
800 Meters (Outdoor)
Top↑
1:57.92
Richmond Fred Hardy Invitational
Mar 30-31, 2012
800 Meters (Indoor)
Top↑
1:57.77
VT Invitational
Jan 18-19, 2013
1:58.40
Dick Taylor Invitational
Jan 13-14, 2012
1000 Meters (Indoor)
Top↑
2:29.65
Patriot Games
Jan 31, 2015
2:32.00
George Mason Patriot Games
Jan 26, 2013
2:32.00
Patriot Games Invitational
Jan 25-26, 2013
2:29.45
VT Invitational
Jan 18-19, 2013
2:32.61
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
2:31.77
George Mason Patriot Games
Jan 28, 2012
1500 Meters (Outdoor)
Top↑
3:57.48
2015 Fred Hardy Invitational
Mar 27-28, 2015
3:57.19
2014 Colonial Relays
Apr 3- 5, 2014
3:54.32
University of Richmond Fred Hardy Invitational
Mar 28-29, 2014
3:57.21
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
3:56.55
55th Mt. SAC Relays
Apr 18-20, 2013
3:53.57
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
3:52.29
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
3:54.52
Princeton Larry Ellis Invitational
Apr 20-21, 2012
3:56.84
2012 Colonial Relays
Apr 5- 7, 2012
3:56.52
Richmond Fred Hardy Invitational
Mar 30-31, 2012
Mile (Indoor)
Top↑
4:15.83
Vince Brown Invitational
Feb 8, 2015
4:19.54
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
4:16.26
Liberty Quad
Feb 8, 2013
4:14.32
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
4:18.39
2012 New Balance Collegiate Invitational
Feb 3- 4, 2012
4 x 800 Relay (Outdoor)
Top↑
7:57.5
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
7:47.68
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
7:55.78
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
4 x 800 Relay (Indoor)
Top↑
8:00.74
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
8:00.45
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
Distance Medley Relay (Outdoor)
Top↑
10:09.51
2013 Colonial Relays
Apr 4- 6, 2013
Distance Medley Relay (Indoor)
Top↑
10:11.35
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
10:34.35
George Mason Patriot Games
Jan 26, 2013
10:34.35
Patriot Games Invitational
Jan 25-26, 2013
10:13.99
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
10:25.23
Hokie Invitational
Jan 20-21, 2012
5k
Top↑
16:24.8
55th W&M Invitational
Sep 21, 2013
8k
Top↑
26:22.9
Atlantic 10 Championships
Nov 1, 2014
26:17.4
Cross Country Only National Invitational
Oct 17, 2014
26:25.4
Navy Invitational
Sep 13, 2014
25:54.4
Atlantic 10 Cross Country Championships
Nov 2, 2013
25:18.0
Santa Clara Bronco XC Invitational
Oct 19, 2013
26:34.1
Lehigh's Paul Short Run
Oct 5, 2013
27:22.4
Atlantic 10 Cross Country Championships
Oct 27, 2012
25:53.7
Charlotte Invitational
Sep 28, 2012
27:09.0
54th Annual W&M Cross Country Invitational
Sep 15, 2012
10k
Top↑
32:32.3
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2014
32:51.1
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
32:34.6
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
2015 Outdoors
1500 Meters
3:57.48
2015 Fred Hardy Invitational
March 27-28, 2015
2015 Indoors
1000 Meters
2:29.65
Patriot Games
January 31, 2015
Mile
4:15.83
Vince Brown Invitational
February 8, 2015
2014 XC
8k
26:22.9
Atlantic 10 Championships
November 1, 2014
26:17.4
Cross Country Only National Invitational
October 17, 2014
26:25.4
Navy Invitational
September 13, 2014
10k
32:32.3
NCAA Division I Southeast Region Cross Country Championships
November 14, 2014
2014 Outdoors
1500 Meters
3:57.19
2014 Colonial Relays
April 3- 5, 2014
3:54.32
University of Richmond Fred Hardy Invitational
March 28-29, 2014
2013 XC
5k
16:24.8
55th W&M Invitational
September 21, 2013
8k
25:54.4
Atlantic 10 Cross Country Championships
November 2, 2013
25:18.0
Santa Clara Bronco XC Invitational
October 19, 2013
26:34.1
Lehigh's Paul Short Run
October 5, 2013
10k
32:51.1
NCAA Division I Southeast Region Cross Country Championships
November 15, 2013
2013 Outdoors
1500 Meters
3:57.21
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
3:56.55
55th Mt. SAC Relays
April 18-20, 2013
3:53.57
Richmond's Fred Hardy Invitational
March 29-30, 2013
4 x 800 Relay
7:57.5
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
7:47.68
Richmond's Fred Hardy Invitational
March 29-30, 2013
Distance Medley Relay
10:09.51
2013 Colonial Relays
April 4- 6, 2013
2013 Indoors
800 Meters
1:57.77
VT Invitational
January 18-19, 2013
1000 Meters
2:32.00
George Mason Patriot Games
January 26, 2013
2:32.00
Patriot Games Invitational
January 25-26, 2013
2:29.45
VT Invitational
January 18-19, 2013
Mile
4:19.54
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
4:16.26
Liberty Quad
February 8, 2013
4:14.32
2013 Armory Collegiate Invitational
February 1- 2, 2013
4 x 800 Relay
8:00.74
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
Distance Medley Relay
10:11.35
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
10:34.35
George Mason Patriot Games
January 26, 2013
10:34.35
Patriot Games Invitational
January 25-26, 2013
2012 XC
8k
27:22.4
Atlantic 10 Cross Country Championships
October 27, 2012
25:53.7
Charlotte Invitational
September 28, 2012
27:09.0
54th Annual W&M Cross Country Invitational
September 15, 2012
10k
32:34.6
NCAA Division I Southeast Region Cross Country Championships
November 9, 2012
2012 Outdoors
800 Meters
1:57.92
Richmond Fred Hardy Invitational
March 30-31, 2012
1500 Meters
3:52.29
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
3:54.52
Princeton Larry Ellis Invitational
April 20-21, 2012
3:56.84
2012 Colonial Relays
April 5- 7, 2012
3:56.52
Richmond Fred Hardy Invitational
March 30-31, 2012
4 x 800 Relay
7:55.78
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
2012 Indoors
600 Meters
1:25.12
Hokie Invitational
January 20-21, 2012
800 Meters
1:58.40
Dick Taylor Invitational
January 13-14, 2012
1000 Meters
2:32.61
Atlantic 10 Indoor T&F Championships
February 17-18, 2012
2:31.77
George Mason Patriot Games
January 28, 2012
Mile
4:18.39
2012 New Balance Collegiate Invitational
February 3- 4, 2012
4 x 800 Relay
8:00.45
Atlantic 10 Indoor T&F Championships
February 17-18, 2012
Distance Medley Relay
10:13.99
Atlantic 10 Indoor T&F Championships
February 17-18, 2012
10:25.23
Hokie Invitational
January 20-21, 2012
800 Meters (Outdoors)
2012
1:57.92
Richmond Fred Hardy Invitational
(Mar 30-31, 2012)
1500 Meters (Outdoors)
2015
3:57.48
2015 Fred Hardy Invitational
(Mar 27-28, 2015)
2014
3:54.32
University of Richmond Fred Hardy Invitational
(Mar 28-29, 2014)
2013
3:53.57
Richmond's Fred Hardy Invitational
(Mar 29-30, 2013)
2012
3:52.29
Atlantic 10 Outdoor Track & Field Championships
(May 5- 6, 2012)
600 Meters (Indoors)
2012
1:25.12
Hokie Invitational
(Jan 20-21, 2012)
800 Meters (Indoors)
2013
1:57.77
VT Invitational
(Jan 18-19, 2013)
2012
1:58.40
Dick Taylor Invitational
(Jan 13-14, 2012)
1000 Meters (Indoors)
2015
2:29.65
Patriot Games
(Jan 31, 2015)
2013
2:29.45
VT Invitational
(Jan 18-19, 2013)
2012
2:31.77
George Mason Patriot Games
(Jan 28, 2012)
Mile (Indoors)
2015
4:15.83
Vince Brown Invitational
(Feb 8, 2015)
2013
4:14.32
2013 Armory Collegiate Invitational
(Feb 1- 2, 2013)
2012
4:18.39
2012 New Balance Collegiate Invitational
(Feb 3- 4, 2012)
5k (XC)
2013
16:24.8
55th W&M Invitational
Sep 21, 2013
8k (XC)
2014
26:17.4
Cross Country Only National Invitational
Oct 17, 2014
2013
25:18.0
Santa Clara Bronco XC Invitational
Oct 19, 2013
2012
25:53.7
Charlotte Invitational
Sep 28, 2012
10k (XC)
2014
32:32.3
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2014
2013
32:51.1
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
2012
32:34.6
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012