SARA SEIWALD (SO-2)

KANSAS

College Bests

1500 MILE
3000 10,000
5K (XC) 6K (XC)
Bob Timmons Dual Classic    Aug 31, 2013
5k 20:01.6 15th
2013 Kansas Relays    Apr 17-20, 2013
10,000 37:50.69 7th (F)
Iowa State Classic    Feb 7- 9, 2013
3000 10:33.43 28th (F)
2013 Jayhawk Classic    Jan 25, 2013
Mile 5:22.64 7th (F)
DMR 12:53.58 4th (F)
2013 Jayhawk Challenge    Jan 11, 2013
Mile 5:07.30 5th (F)
DMR 12:57.58 3rd (F)
2013 Bill Easton Classic    Jan 5, 2013
3000 10:19.99 6th (F)
DMR 12:30.01 1st (F)
2012 Bob Timmons Challenge    Dec 6, 2012
3000 10:29.60 3rd (F)
DMR 12:02.53 1st (F)
Wisconsin adidas Invitational    Oct 12, 2012
6k 24:31.1 104th
2012 Rim Rock Farm Collegiate Classic    Sep 29, 2012
6k 23:37.8 88th
Arkansas Twilight    May 4, 2012
1500 4:48.32 14th (F)
MSSU Invitational    Apr 27, 2012
1500 4:57.40 2nd (F)
2012 Kansas Relays    Apr 18-21, 2012
1500 4:49.00 11th (F)
4xMile 21:00.83 2nd (F)
ESU Relays    Apr 7, 2012
1500 4:53.21 5th (F)
Arkansas Spring Invitational    Mar 30-31, 2012
3000 10:51.48 24th (F)
2012 Jayhawk Classic    Jan 27, 2012
Mile 5:26.44 10th (F)
2012 Bill Easton Classic    Jan 7, 2012
3000 12:01.58 19th (F)
2011 Bob Timmons Challenge    Dec 2, 2011
Mile 5:23.61 4th (F)
3000 10:44.68 4th (F)
1500 Meters (Outdoor)
Top↑
Arkansas Twilight May 4, 2012
MSSU Invitational Apr 27, 2012
2012 Kansas Relays Apr 18-21, 2012
ESU Relays Apr 7, 2012
Mile (Indoor)
Top↑
2013 Jayhawk Classic Jan 25, 2013
2013 Jayhawk Challenge Jan 11, 2013
2012 Jayhawk Classic Jan 27, 2012
2011 Bob Timmons Challenge Dec 2, 2011
3000 Meters (Outdoor)
Top↑
Arkansas Spring Invitational Mar 30-31, 2012
3000 Meters (Indoor)
Top↑
Iowa State Classic Feb 7- 9, 2013
2013 Bill Easton Classic Jan 5, 2013
2012 Bob Timmons Challenge Dec 6, 2012
2012 Bill Easton Classic Jan 7, 2012
2011 Bob Timmons Challenge Dec 2, 2011
10,000 Meters (Outdoor)
Top↑
2013 Kansas Relays Apr 17-20, 2013
4 x 1 Mile Relay (Outdoor)
Top↑
2012 Kansas Relays Apr 18-21, 2012
Distance Medley Relay (Indoor)
Top↑
2013 Jayhawk Classic Jan 25, 2013
2013 Jayhawk Challenge Jan 11, 2013
2013 Bill Easton Classic Jan 5, 2013
2012 Bob Timmons Challenge Dec 6, 2012
5k
Top↑
Bob Timmons Dual Classic Aug 31, 2013
6k
Top↑
Wisconsin adidas Invitational Oct 12, 2012
2012 Rim Rock Farm Collegiate Classic Sep 29, 2012

2013 XC

5k
Bob Timmons Dual Classic August 31, 2013

2013 Outdoors

10,000 Meters
2013 Kansas Relays April 17-20, 2013

2013 Indoors

Mile
2013 Jayhawk Classic January 25, 2013
2013 Jayhawk Challenge January 11, 2013
3000 Meters
Iowa State Classic February 7- 9, 2013
2013 Bill Easton Classic January 5, 2013
Distance Medley Relay
2013 Jayhawk Classic January 25, 2013
2013 Jayhawk Challenge January 11, 2013
2013 Bill Easton Classic January 5, 2013

2012 Indoors

Mile
2012 Jayhawk Classic January 27, 2012
3000 Meters
2012 Bob Timmons Challenge December 6, 2012
2012 Bill Easton Classic January 7, 2012
Distance Medley Relay
2012 Bob Timmons Challenge December 6, 2012

2012 XC

2012 Outdoors

1500 Meters
Arkansas Twilight May 4, 2012
MSSU Invitational April 27, 2012
2012 Kansas Relays April 18-21, 2012
ESU Relays April 7, 2012
3000 Meters
Arkansas Spring Invitational March 30-31, 2012
4 x 1 Mile Relay
2012 Kansas Relays April 18-21, 2012

2011 Indoors

Mile
2011 Bob Timmons Challenge December 2, 2011
3000 Meters
2011 Bob Timmons Challenge December 2, 2011
5k (XC)
2013  
Aug 31, 2013
6k (XC)
2012  
1500 Meters (Outdoors)
2012  
(May 4, 2012)
3000 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
10,000 Meters (Outdoors)
2013  
(Apr 17-20, 2013)
Mile (Indoors)
2013  
(Jan 11, 2013)
2012  
(Jan 27, 2012)
2011  
(Dec 2, 2011)
3000 Meters (Indoors)
2013  
(Jan 5, 2013)
2012  
(Dec 6, 2012)
2011  
(Dec 2, 2011)