College Bests

MILE 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC)  

Ocean State Invitational    Apr 15-16, 2016
5000 14:25.01 4th (F)
Stanford Invitational    Apr 1- 2, 2016
5000 14:12.31 12th (F)
BIG EAST Indoor Track & Field Championships    Feb 26-27, 2016
5000 14:31.65 6th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:11.45 15th (F)
URI Coaches Tribute Meet    Feb 6, 2016
Mile 4:18.37 2nd (F)
DMR 10:24.81 1st (F)
NCAA Division I East Preliminary Round    May 28-30, 2015
5000 14:26.72 23rd (P)
BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
10,000 30:05.52 2nd (F)
Payton Jordan Invitational    May 2, 2015
5000 14:10.96 21st (F)
Raleigh Relays    Mar 27-28, 2015
5000 14:08.99 15th (F)
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
3000 8:22.58 6th (F)
5000 14:19.53 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 8:00.34 9th (F)
Coaches vs Domestic Violence Tribute    Feb 7, 2015
Mile 4:13.66 3rd (F)
DMR 10:23.25 1st (F)
BIG EAST Conference Cross Country Championships    Oct 31, 2014
5k 12:14:32.2 69th
8k 12:14:32.2 69th
8k 24:01.6 54th
8k 24:01.6 54th
8k 24:01.6 9th
8k 24:01.6 9th
Wisconsin adidas Invitational    Oct 17, 2014
8k 23:56.0 10th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 24:36.0 7th
NCAA East Preliminary Round    May 29-31, 2014
10,000 DNF
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
5000 14:28.37 4th (F)
Payton Jordan Cardinal Invitational    May 4, 2014
10,000 29:36.24 19th (F)
Penn Relays    Apr 24-26, 2014
5000 14:11.21
Providence College Friar Invitational    Apr 12, 2014
3000 8:17.03 2nd (F)
Wisconsin adidas Invitational    Oct 19, 2013
8k 23:32.0 9th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 24:17.0 6th
UNH XC vs Providence vs Holy Cross    Aug 31, 2013
6k 18:11.4 1st
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 14:19.29 16th (P)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 13:48.90 4th (F)
2013 Colonial Relays    Apr 4- 6, 2013
10,000 29:30.59 1st (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
3000 8:11.47 1st (F)
DMR 9:45.42 1st (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 8:01.49 3rd (F)
URI Sorlien Memorial Invitational    Jan 19, 2013
Mile 4:12.97 2nd (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8k 24:38.8 2nd
Wisconsin adidas Invitational    Oct 12, 2012
8k 24:12.9 88th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 24:21.8 9th
Raleigh Relays    Mar 30-31, 2012
5000 14:10.66 9th (F)
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
3000 8:08.11 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
3000 8:05.22 4th (F)
DMR 9:41.26 1st (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 4:05.68 19th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 8:06.73 10th (F)
Mile (Indoor)
Top↑
URI Coaches Tribute Meet Feb 6, 2016
Coaches vs Domestic Violence Tribute Feb 7, 2015
URI Sorlien Memorial Invitational Jan 19, 2013
2012 Boston University Valentine Invitational Feb 10-11, 2012
2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
3000 Meters (Outdoor)
Top↑
Providence College Friar Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
David Hemery Valentine Invitational Feb 12-13, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
5000 Meters (Outdoor)
Top↑
Ocean State Invitational Apr 15-16, 2016
Stanford Invitational Apr 1- 2, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
Payton Jordan Invitational May 2, 2015
Raleigh Relays Mar 27-28, 2015
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Penn Relays Apr 24-26, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Raleigh Relays Mar 30-31, 2012
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
DNF
NCAA East Preliminary Round May 29-31, 2014
Payton Jordan Cardinal Invitational May 4, 2014
2013 Colonial Relays Apr 4- 6, 2013
Distance Medley Relay (Indoor)
Top↑
URI Coaches Tribute Meet Feb 6, 2016
Coaches vs Domestic Violence Tribute Feb 7, 2015
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
5k
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2014
6k
Top↑
UNH XC vs Providence vs Holy Cross Aug 31, 2013
8k
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
Stony Brook University Cross Country Invitational Sep 13, 2014
2013 Big East Cross Country Championships Nov 2, 2013
Wisconsin adidas Invitational Oct 19, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Wisconsin adidas Invitational Oct 12, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
10k
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
4.97 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013

2016 Outdoors

5000 Meters
Ocean State Invitational April 15-16, 2016
Stanford Invitational April 1- 2, 2016

2016 Indoors

Mile
URI Coaches Tribute Meet February 6, 2016
3000 Meters
David Hemery Valentine Invitational February 12-13, 2016
5000 Meters
BIG EAST Indoor Track & Field Championships February 26-27, 2016
Distance Medley Relay
URI Coaches Tribute Meet February 6, 2016

2015 Outdoors

2015 Indoors

2014 XC

5k
BIG EAST Conference Cross Country Championships October 31, 2014
8k
BIG EAST Conference Cross Country Championships October 31, 2014
BIG EAST Conference Cross Country Championships October 31, 2014
BIG EAST Conference Cross Country Championships October 31, 2014
BIG EAST Conference Cross Country Championships October 31, 2014
BIG EAST Conference Cross Country Championships October 31, 2014
Wisconsin adidas Invitational October 17, 2014
Stony Brook University Cross Country Invitational September 13, 2014
10k
NCAA Division I Cross Country Championships November 22, 2014
NCAA Division I Northeast Region Cross Country Championships November 14, 2014
4.97 Mile
Coast-to-Coast Battle in Beantown September 26, 2014

2014 Outdoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

5000 Meters
Raleigh Relays March 30-31, 2012

2012 Indoors

3000 Meters (Outdoors)
2014  
5000 Meters (Outdoors)
2016  
(Apr 1- 2, 2016)
2015  
(Mar 27-28, 2015)
2014  
(Apr 24-26, 2014)
2013  
(Apr 18-20, 2013)
2012  
(Mar 30-31, 2012)
10,000 Meters (Outdoors)
2015  
2014  
2013  
(Apr 4- 6, 2013)
Mile (Indoors)
2016  
(Feb 6, 2016)
2015  
2013  
2012  
3000 Meters (Indoors)
2016  
2015  
2013  
2012  
5000 Meters (Indoors)
2016  
2015  
2013  
5k (XC)
2014  
6k (XC)
2013  
8k (XC)
2014  
2013  
2012  
10k (XC)
2014  
2013  
2012  
4.97 Mile (XC)
2014  
2013