TFRRS | James Naglieri – Track and Field Results & Statistics

JAMES NAGLIERI (SR-4)

WAGNER

College Bests

800	2:07.50	1500	4:03.11
MILE	4:20.01	3000	8:32.51
5000	14:49.16	3000S	9:20.17
5K (XC)	15:20.0	6K (XC)	20:04.0
8K (XC)	26:08.6	10K (XC)	32:55.7
5 MILE (XC)	28:15.9

Northeast Conference Championship May 2- 3, 2015
1500	4:09.79	12th (P)
1500	4:29.19	12th (F)
5000	DNS
3000S	9:31.18	1st (F)
4x800	7:48.00	3rd (F)

Larry Ellis (College) Apr 17-18, 2015
1500	4:15.18	52nd (F)
3000S	9:44.96	42nd (F)

Rider Invite Apr 11, 2015
1500	4:19.53	31st (F)

2015 Colonial Relays Apr 2- 4, 2015
3000S	9:49.40	26th (F)
4x800	7:50.84	7th (F)

Wagner Invitational Mar 28, 2015
5000	15:52.27	5th (F)

2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
DMR	10:10.66	17th (P)

Northeast Conference Championship Feb 21-22, 2015
Mile	4:29.40	2nd (P)
Mile	4:23.68	2nd (F)
3000	8:52.43	3rd (F)
DMR	10:27.34	1st (F)

NYC Metro Champs Feb 5- 6, 2015
3000	8:32.51	2nd (F)
4x800	8:05.96	6th (F)

2015 Armory Track Invitational Jan 30-31, 2015
DMR	10:08.47	5th (F)

Metro Team Challenge Jan 23, 2015
DMR	10:20.31	2nd (F)

NYC Gotham Cup Jan 16, 2015
800	2:07.50	39th (F)
Mile	4:24.06	10th (F)

Knights Indoor Classic#2 D1 Jan 10, 2015
Mile	4:33.73	2nd (F)
DMR	10:58.95	1st (F)

6th Annual MAC Classic Dec 14, 2014
3000	8:47.68	2nd (F)

Christmas Classic Dec 5, 2014
Mile	4:26.2h	4th (F)

Northeast Conference Championship Nov 1, 2014
8k	26:35.6	12th

CCSU Mini Meet Oct 24, 2014
5k	15:53.3	59th
5k	15:53.3	59th

NYC Metro Cross Country Championships Oct 10, 2014
5M	28:15.9	50th

CCSU Ted Owen Invitational Sep 27, 2014
8k	28:35.2	47th
8k	28:35.2	43rd

Long Island University at Post Cross Country Invitational Sep 13, 2014
8k	26:41.8	18th

Monmouth University XC Kick-Off Aug 30, 2014
6k	20:04.0	18th

2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
4x800	7:46.62	16th (P)

Northeast Conference Championship May 3- 4, 2014
5000	15:08.13	3rd (F)
3000S	9:28.29	2nd (F)
4x800	7:45.71	2nd (F)

Penn Relays Apr 24-26, 2014
4x800	7:39.44

Larry Ellis Invitational Apr 16-19, 2014
5000	14:49.37	50th (F)

Hopkins Loyola Invitational Apr 12, 2014
1500	4:03.11	11th (F)

2014 Colonial Relays Apr 3- 5, 2014
3000S	9:20.17	7th (F)
4x800	7:45.26	9th (F)

University of Richmond Fred Hardy Invitational Mar 28-29, 2014
1500	4:06.65	28th (F)

Wagner Invitational Mar 22, 2014
5000	15:50.42	2nd (F)

IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
5000	14:54.28	24th (F)

Monmouth Moonlight at the MAC Feb 26, 2014
5000	14:49.16	1st (F)

Northeast Conference Championship Feb 8- 9, 2014
3000	8:52.80	6th (F)
5000	15:11.34	6th (F)
DMR	10:38.78	6th (F)

Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
DMR	10:15.43	3rd (F)

NYU Team Challenge Jan 24, 2014
3000	8:45.44	11th (F)

Saturday Night Shootout Jan 18, 2014
Mile	4:20.01	5th (F)
4x800	8:01.37	4th (F)

4th Annual Blue-White Invitational Jan 11, 2014
3000	8:54.00	1st (F)

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
10k	32:55.7	141st

NEC Cross Country Championships Nov 2, 2013
8k	26:57.6	5th

CCSU Mini Meet Oct 25, 2013
5k	15:20.0	10th

NYC Metro Cross Country Championships Oct 11, 2013
8k	26:19.0	4th

Northeast Conference Championship May 4- 5, 2013
3000S	9:31.30	4th (F)
4x800	7:42.55	5th (F)

Larry Ellis Invitational Apr 17-20, 2013
3000S	9:26.12	24th (F)

Metropolitan Outdoor Championships Apr 12-13, 2013
1500	4:16.52	18th (F)
4x800	7:50.5	1st (F)

2013 Colonial Relays Apr 4- 6, 2013
3000S	9:31.90	19th (F)

Richmond's Fred Hardy Invitational Mar 29-30, 2013
1500	4:08.76	27th (F)
4x400	3:37.47	21st (F)
4x800	8:00.85	4th (F)

Wagner Invitational Mar 16, 2013
5000	16:34.49	15th (F)

IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
5000	15:38.31	28th (F)

Monmouth Moonlight at the MAC Feb 20, 2013
3000	NT

Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
5000	15:21.3	9th (F)

Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
5000	14:52.33	1st (F)

NYU Team Challenge Jan 19, 2013
Mile	4:24.81	8th (F)
4x800	7:53.28	1st (F)

NYC Gotham Cup Jan 11, 2013
3000	8:37.97	9th (F)

Monmouth Blue-White Invitational Jan 5, 2013
Mile	4:24.12	4th (F)
4x400	3:53.15	6th (F)

Fordham Season Opener Dec 7, 2012
3000	8:44.1h	2nd (F)

Monmouth MAC Classic Dec 1, 2012
Mile	4:23.75	2nd (F)

Northeast Conference Championship Oct 27, 2012
8k	26:22.6	25th

Father O'Neil Invitational Oct 13, 2012
8k	26:08.6	5th

Metropolitan Conference Cross Country Championships Oct 5, 2012
8k	27:18.0	23rd

Ted Owen Invitational Sep 22, 2012
8k	26:49.0	19th

Nassaney Invitational Sep 8, 2012
8k	26:29.4	16th

Northeast Conference Championship May 5- 6, 2012
3000S	9:45.97	11th (F)

Greyhound Invitational Apr 20-21, 2012
3000S	10:13.53	14th (F)

Metropolitan Outdoor Championships Apr 14, 2012
3000S	9:39.55	5th (F)

VCU Ram Invite Mar 17, 2012
1500	4:10.01	11th (F)

Northeast Conference Championship Feb 11-12, 2012
5000	15:27.54	15th (F)

Moonlight at the MAC Feb 1, 2012
Mile	4:28.73	2nd (F)

Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
5000	15:13.64	4th (F)

Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
3000	9:08.65	2nd (F)

NYC Gotham Cup Jan 13, 2012
Mile	4:35.12	34th (F)

Metro Coaches Invitational Jan 6, 2012
3000	9:11.20	8th (F)

Brother Jasper Invitational & Multi Dec 9-10, 2011
3000	9:12.71	6th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
5k
6k
8k
10k
5 Mile

800 Meters (Indoor) Top↑
2:07.50	NYC Gotham Cup	Jan 16, 2015

1500 Meters (Outdoor) Top↑
4:09.79	Northeast Conference Championship	May 2- 3, 2015
4:29.19	Northeast Conference Championship	May 2- 3, 2015
4:15.18	Larry Ellis (College)	Apr 17-18, 2015
4:19.53	Rider Invite	Apr 11, 2015
4:03.11	Hopkins Loyola Invitational	Apr 12, 2014
4:06.65	University of Richmond Fred Hardy Invitational	Mar 28-29, 2014
4:16.52	Metropolitan Outdoor Championships	Apr 12-13, 2013
4:08.76	Richmond's Fred Hardy Invitational	Mar 29-30, 2013
4:10.01	VCU Ram Invite	Mar 17, 2012

Mile (Indoor) Top↑
4:29.40	Northeast Conference Championship	Feb 21-22, 2015
4:23.68	Northeast Conference Championship	Feb 21-22, 2015
4:24.06	NYC Gotham Cup	Jan 16, 2015
4:33.73	Knights Indoor Classic#2 D1	Jan 10, 2015
4:26.2h	Christmas Classic	Dec 5, 2014
4:20.01	Saturday Night Shootout	Jan 18, 2014
4:24.81	NYU Team Challenge	Jan 19, 2013
4:24.12	Monmouth Blue-White Invitational	Jan 5, 2013
4:23.75	Monmouth MAC Classic	Dec 1, 2012
4:28.73	Moonlight at the MAC	Feb 1, 2012
4:35.12	NYC Gotham Cup	Jan 13, 2012

3000 Meters (Indoor) Top↑
8:52.43	Northeast Conference Championship	Feb 21-22, 2015
8:32.51	NYC Metro Champs	Feb 5- 6, 2015
8:47.68	6th Annual MAC Classic	Dec 14, 2014
8:52.80	Northeast Conference Championship	Feb 8- 9, 2014
8:45.44	NYU Team Challenge	Jan 24, 2014
8:54.00	4th Annual Blue-White Invitational	Jan 11, 2014
NT	Monmouth Moonlight at the MAC	Feb 20, 2013
8:37.97	NYC Gotham Cup	Jan 11, 2013
8:44.1h	Fordham Season Opener	Dec 7, 2012
9:08.65	Lehigh Mt. Hawk Multi and Invitational	Jan 20-21, 2012
9:11.20	Metro Coaches Invitational	Jan 6, 2012
9:12.71	Brother Jasper Invitational & Multi	Dec 9-10, 2011

5000 Meters (Outdoor) Top↑
DNS	Northeast Conference Championship	May 2- 3, 2015
15:52.27	Wagner Invitational	Mar 28, 2015
15:08.13	Northeast Conference Championship	May 3- 4, 2014
14:49.37	Larry Ellis Invitational	Apr 16-19, 2014
15:50.42	Wagner Invitational	Mar 22, 2014
16:34.49	Wagner Invitational	Mar 16, 2013

5000 Meters (Indoor) Top↑
14:54.28	IC4A/ECAC Indoor Track & Field Championships	Mar 7- 9, 2014
14:49.16	Monmouth Moonlight at the MAC	Feb 26, 2014
15:11.34	Northeast Conference Championship	Feb 8- 9, 2014
15:38.31	IC4A/ECAC DI Indoor Track & Field Championships	Mar 1- 3, 2013
15:21.3	Northeast Conference Indoor Track & Field Championships	Feb 9-10, 2013
14:52.33	Metropolitan Indoor Track & Field Championships	Jan 24-25, 2013
15:27.54	Northeast Conference Championship	Feb 11-12, 2012
15:13.64	Metropolitan Indoor Track & Field Championships	Jan 26-27, 2012

3000 Steeplechase (Outdoor) Top↑
9:31.18	Northeast Conference Championship	May 2- 3, 2015
9:44.96	Larry Ellis (College)	Apr 17-18, 2015
9:49.40	2015 Colonial Relays	Apr 2- 4, 2015
9:28.29	Northeast Conference Championship	May 3- 4, 2014
9:20.17	2014 Colonial Relays	Apr 3- 5, 2014
9:31.30	Northeast Conference Championship	May 4- 5, 2013
9:26.12	Larry Ellis Invitational	Apr 17-20, 2013
9:31.90	2013 Colonial Relays	Apr 4- 6, 2013
9:45.97	Northeast Conference Championship	May 5- 6, 2012
10:13.53	Greyhound Invitational	Apr 20-21, 2012
9:39.55	Metropolitan Outdoor Championships	Apr 14, 2012

4 x 400 Relay (Outdoor) Top↑
3:37.47	Richmond's Fred Hardy Invitational	Mar 29-30, 2013

4 x 400 Relay (Indoor) Top↑
3:53.15	Monmouth Blue-White Invitational	Jan 5, 2013

4 x 800 Relay (Outdoor) Top↑
7:48.00	Northeast Conference Championship	May 2- 3, 2015
7:50.84	2015 Colonial Relays	Apr 2- 4, 2015
7:46.62	2014 ECAC-IC4A Outdoor Championships	May 16-18, 2014
7:45.71	Northeast Conference Championship	May 3- 4, 2014
7:39.44	Penn Relays	Apr 24-26, 2014
7:45.26	2014 Colonial Relays	Apr 3- 5, 2014
7:42.55	Northeast Conference Championship	May 4- 5, 2013
7:50.5	Metropolitan Outdoor Championships	Apr 12-13, 2013
8:00.85	Richmond's Fred Hardy Invitational	Mar 29-30, 2013

4 x 800 Relay (Indoor) Top↑
8:05.96	NYC Metro Champs	Feb 5- 6, 2015
8:01.37	Saturday Night Shootout	Jan 18, 2014
7:53.28	NYU Team Challenge	Jan 19, 2013

Distance Medley Relay (Indoor) Top↑
10:10.66	2015 IC4A/ECAC Indoor Track & Field Championships	Mar 6- 8, 2015
10:27.34	Northeast Conference Championship	Feb 21-22, 2015
10:08.47	2015 Armory Track Invitational	Jan 30-31, 2015
10:20.31	Metro Team Challenge	Jan 23, 2015
10:58.95	Knights Indoor Classic#2 D1	Jan 10, 2015
10:38.78	Northeast Conference Championship	Feb 8- 9, 2014
10:15.43	Metropolitan Indoor Track and Field Championship	Jan 30-31, 2014

5k Top↑
15:53.3	CCSU Mini Meet	Oct 24, 2014
15:53.3	CCSU Mini Meet	Oct 24, 2014
15:20.0	CCSU Mini Meet	Oct 25, 2013

6k Top↑
20:04.0	Monmouth University XC Kick-Off	Aug 30, 2014

8k Top↑
26:35.6	Northeast Conference Championship	Nov 1, 2014
28:35.2	CCSU Ted Owen Invitational	Sep 27, 2014
28:35.2	CCSU Ted Owen Invitational	Sep 27, 2014
26:41.8	Long Island University at Post Cross Country Invitational	Sep 13, 2014
26:57.6	NEC Cross Country Championships	Nov 2, 2013
26:19.0	NYC Metro Cross Country Championships	Oct 11, 2013
26:22.6	Northeast Conference Championship	Oct 27, 2012
26:08.6	Father O'Neil Invitational	Oct 13, 2012
27:18.0	Metropolitan Conference Cross Country Championships	Oct 5, 2012
26:49.0	Ted Owen Invitational	Sep 22, 2012
26:29.4	Nassaney Invitational	Sep 8, 2012

10k Top↑
32:55.7	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2013

5 Mile Top↑
28:15.9	NYC Metro Cross Country Championships	Oct 10, 2014

2015 Outdoors

1500 Meters
4:09.79	Northeast Conference Championship	May 2- 3, 2015
4:29.19	Northeast Conference Championship	May 2- 3, 2015
4:15.18	Larry Ellis (College)	April 17-18, 2015
4:19.53	Rider Invite	April 11, 2015

5000 Meters
DNS	Northeast Conference Championship	May 2- 3, 2015
15:52.27	Wagner Invitational	March 28, 2015

3000 Steeplechase
9:31.18	Northeast Conference Championship	May 2- 3, 2015
9:44.96	Larry Ellis (College)	April 17-18, 2015
9:49.40	2015 Colonial Relays	April 2- 4, 2015

4 x 800 Relay
7:48.00	Northeast Conference Championship	May 2- 3, 2015
7:50.84	2015 Colonial Relays	April 2- 4, 2015

2015 Indoors

800 Meters
2:07.50	NYC Gotham Cup	January 16, 2015

Mile
4:29.40	Northeast Conference Championship	February 21-22, 2015
4:23.68	Northeast Conference Championship	February 21-22, 2015
4:24.06	NYC Gotham Cup	January 16, 2015
4:33.73	Knights Indoor Classic#2 D1	January 10, 2015

3000 Meters
8:52.43	Northeast Conference Championship	February 21-22, 2015
8:32.51	NYC Metro Champs	February 5- 6, 2015

4 x 800 Relay
8:05.96	NYC Metro Champs	February 5- 6, 2015

Distance Medley Relay
10:10.66	2015 IC4A/ECAC Indoor Track & Field Championships	March 6- 8, 2015
10:27.34	Northeast Conference Championship	February 21-22, 2015
10:08.47	2015 Armory Track Invitational	January 30-31, 2015
10:20.31	Metro Team Challenge	January 23, 2015
10:58.95	Knights Indoor Classic#2 D1	January 10, 2015

2014 Indoors

Mile
4:26.2h	Christmas Classic	December 5, 2014
4:20.01	Saturday Night Shootout	January 18, 2014

3000 Meters
8:47.68	6th Annual MAC Classic	December 14, 2014
8:52.80	Northeast Conference Championship	February 8- 9, 2014
8:45.44	NYU Team Challenge	January 24, 2014
8:54.00	4th Annual Blue-White Invitational	January 11, 2014

5000 Meters
14:54.28	IC4A/ECAC Indoor Track & Field Championships	March 7- 9, 2014
14:49.16	Monmouth Moonlight at the MAC	February 26, 2014
15:11.34	Northeast Conference Championship	February 8- 9, 2014

4 x 800 Relay
8:01.37	Saturday Night Shootout	January 18, 2014

Distance Medley Relay
10:38.78	Northeast Conference Championship	February 8- 9, 2014
10:15.43	Metropolitan Indoor Track and Field Championship	January 30-31, 2014

2014 XC

5k
15:53.3	CCSU Mini Meet	October 24, 2014
15:53.3	CCSU Mini Meet	October 24, 2014

6k
20:04.0	Monmouth University XC Kick-Off	August 30, 2014

8k
26:35.6	Northeast Conference Championship	November 1, 2014
28:35.2	CCSU Ted Owen Invitational	September 27, 2014
28:35.2	CCSU Ted Owen Invitational	September 27, 2014
26:41.8	Long Island University at Post Cross Country Invitational	September 13, 2014

5 Mile
28:15.9	NYC Metro Cross Country Championships	October 10, 2014

2014 Outdoors

1500 Meters
4:03.11	Hopkins Loyola Invitational	April 12, 2014
4:06.65	University of Richmond Fred Hardy Invitational	March 28-29, 2014

5000 Meters
15:08.13	Northeast Conference Championship	May 3- 4, 2014
14:49.37	Larry Ellis Invitational	April 16-19, 2014
15:50.42	Wagner Invitational	March 22, 2014

3000 Steeplechase
9:28.29	Northeast Conference Championship	May 3- 4, 2014
9:20.17	2014 Colonial Relays	April 3- 5, 2014

4 x 800 Relay
7:46.62	2014 ECAC-IC4A Outdoor Championships	May 16-18, 2014
7:45.71	Northeast Conference Championship	May 3- 4, 2014
7:39.44	Penn Relays	April 24-26, 2014
7:45.26	2014 Colonial Relays	April 3- 5, 2014

2013 XC

5k
15:20.0	CCSU Mini Meet	October 25, 2013

8k
26:57.6	NEC Cross Country Championships	November 2, 2013
26:19.0	NYC Metro Cross Country Championships	October 11, 2013

10k
32:55.7	NCAA Division I Northeast Region Cross Country Championships	November 15, 2013

2013 Outdoors

1500 Meters
4:16.52	Metropolitan Outdoor Championships	April 12-13, 2013
4:08.76	Richmond's Fred Hardy Invitational	March 29-30, 2013

5000 Meters
16:34.49	Wagner Invitational	March 16, 2013

3000 Steeplechase
9:31.30	Northeast Conference Championship	May 4- 5, 2013
9:26.12	Larry Ellis Invitational	April 17-20, 2013
9:31.90	2013 Colonial Relays	April 4- 6, 2013

4 x 400 Relay
3:37.47	Richmond's Fred Hardy Invitational	March 29-30, 2013

4 x 800 Relay
7:42.55	Northeast Conference Championship	May 4- 5, 2013
7:50.5	Metropolitan Outdoor Championships	April 12-13, 2013
8:00.85	Richmond's Fred Hardy Invitational	March 29-30, 2013

2013 Indoors

Mile
4:24.81	NYU Team Challenge	January 19, 2013
4:24.12	Monmouth Blue-White Invitational	January 5, 2013

3000 Meters
NT	Monmouth Moonlight at the MAC	February 20, 2013
8:37.97	NYC Gotham Cup	January 11, 2013

5000 Meters
15:38.31	IC4A/ECAC DI Indoor Track & Field Championships	March 1- 3, 2013
15:21.3	Northeast Conference Indoor Track & Field Championships	February 9-10, 2013
14:52.33	Metropolitan Indoor Track & Field Championships	January 24-25, 2013

4 x 400 Relay
3:53.15	Monmouth Blue-White Invitational	January 5, 2013

4 x 800 Relay
7:53.28	NYU Team Challenge	January 19, 2013

2012 Indoors

Mile
4:23.75	Monmouth MAC Classic	December 1, 2012
4:28.73	Moonlight at the MAC	February 1, 2012
4:35.12	NYC Gotham Cup	January 13, 2012

3000 Meters
8:44.1h	Fordham Season Opener	December 7, 2012
9:08.65	Lehigh Mt. Hawk Multi and Invitational	January 20-21, 2012
9:11.20	Metro Coaches Invitational	January 6, 2012

5000 Meters
15:27.54	Northeast Conference Championship	February 11-12, 2012
15:13.64	Metropolitan Indoor Track & Field Championships	January 26-27, 2012

2012 XC

8k
26:22.6	Northeast Conference Championship	October 27, 2012
26:08.6	Father O'Neil Invitational	October 13, 2012
27:18.0	Metropolitan Conference Cross Country Championships	October 5, 2012
26:49.0	Ted Owen Invitational	September 22, 2012
26:29.4	Nassaney Invitational	September 8, 2012

2012 Outdoors

1500 Meters
4:10.01	VCU Ram Invite	March 17, 2012

3000 Steeplechase
9:45.97	Northeast Conference Championship	May 5- 6, 2012
10:13.53	Greyhound Invitational	April 20-21, 2012
9:39.55	Metropolitan Outdoor Championships	April 14, 2012

2011 Indoors

3000 Meters
9:12.71	Brother Jasper Invitational & Multi	December 9-10, 2011

1500 Meters (Outdoors)
2015	4:09.79	Northeast Conference Championship (May 2- 3, 2015)
2014	4:03.11	Hopkins Loyola Invitational (Apr 12, 2014)
2013	4:08.76	Richmond's Fred Hardy Invitational (Mar 29-30, 2013)
2012	4:10.01	VCU Ram Invite (Mar 17, 2012)

5000 Meters (Outdoors)
2015	15:52.27	Wagner Invitational (Mar 28, 2015)
2014	14:49.37	Larry Ellis Invitational (Apr 16-19, 2014)
2013	16:34.49	Wagner Invitational (Mar 16, 2013)

3000 Steeplechase (Outdoors)
2015	9:31.18	Northeast Conference Championship (May 2- 3, 2015)
2014	9:20.17	2014 Colonial Relays (Apr 3- 5, 2014)
2013	9:26.12	Larry Ellis Invitational (Apr 17-20, 2013)
2012	9:39.55	Metropolitan Outdoor Championships (Apr 14, 2012)

800 Meters (Indoors)
2015	2:07.50	NYC Gotham Cup (Jan 16, 2015)

Mile (Indoors)
2015	4:23.68	Northeast Conference Championship (Feb 21-22, 2015)
2014	4:20.01	Saturday Night Shootout (Jan 18, 2014)
2013	4:24.12	Monmouth Blue-White Invitational (Jan 5, 2013)
2012	4:23.75	Monmouth MAC Classic (Dec 1, 2012)

3000 Meters (Indoors)
2015	8:32.51	NYC Metro Champs (Feb 5- 6, 2015)
2014	8:45.44	NYU Team Challenge (Jan 24, 2014)
2013	8:37.97	NYC Gotham Cup (Jan 11, 2013)
2012	8:44.1h	Fordham Season Opener (Dec 7, 2012)
2011	9:12.71	Brother Jasper Invitational & Multi (Dec 9-10, 2011)

5000 Meters (Indoors)
2014	14:49.16	Monmouth Moonlight at the MAC (Feb 26, 2014)
2013	14:52.33	Metropolitan Indoor Track & Field Championships (Jan 24-25, 2013)
2012	15:13.64	Metropolitan Indoor Track & Field Championships (Jan 26-27, 2012)

5k (XC)
2014	15:53.3	CCSU Mini Meet Oct 24, 2014
2013	15:20.0	CCSU Mini Meet Oct 25, 2013

6k (XC)
2014	20:04.0	Monmouth University XC Kick-Off Aug 30, 2014

8k (XC)
2014	26:35.6	Northeast Conference Championship Nov 1, 2014
2013	26:19.0	NYC Metro Cross Country Championships Oct 11, 2013
2012	26:08.6	Father O'Neil Invitational Oct 13, 2012

10k (XC)
2013	32:55.7	NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013

5 Mile (XC)
2014	28:15.9	NYC Metro Cross Country Championships Oct 10, 2014