College Bests

400 800
1000 1500
MILE 5000
3K (XC) 4K (XC)
5K (XC) 5000K (XC)
Northeast Conference Championship    May 2- 3, 2015
1500 4:57.18 11th (P)
1500 5:06.32 11th (F)
4x800 9:21.49 1st (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 9:14.35
Larry Ellis (College)    Apr 17-18, 2015
1500 4:52.54 18th (F)
Rider Invite    Apr 11, 2015
800 2:24.00 13th (F)
2015 Colonial Relays    Apr 2- 4, 2015
1500 4:53.34 15th (F)
4x800 9:20.67 10th (F)
Wagner Invitational    Mar 28, 2015
5000 18:47.31 1st (F)
VCU Ram Invite    Mar 21, 2015
800 2:31.18 12th (F)
1500 4:54.92 5th (F)
Northeast Conference Championship    Feb 21-22, 2015
Mile 5:16.20 4th (P)
Mile 5:14.51 10th (F)
DMR 12:52.20 8th (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
800 2:25.53 21st (F)
NYC Metro Champs    Feb 5- 6, 2015
DMR 12:42.34 5th (F)
Metro Team Challenge    Jan 23, 2015
Mile 5:26.64 26th (F)
NYC Gotham Cup    Jan 16, 2015
800 2:26.83 33rd (F)
Knights Indoor Classic#2 D1    Jan 10, 2015
800 2:37.27 6th (F)
Northeast Conference Championship    Nov 1, 2014
5000k 20:05.4 53rd
CCSU Mini Meet    Oct 24, 2014
3k 11:01.1 49th
3k 11:01.1 49th
3k 11:01.1 49th
NYC Metro Cross Country Championships    Oct 10, 2014
5k 19:53.3 34th
CCSU Ted Owen Invitational    Sep 27, 2014
5k 19:38.6 38th
5k 19:38.6 38th
Monmouth University XC Kick-Off    Aug 30, 2014
4k 15:32.9 11th
Northeast Conference Championship    May 3- 4, 2014
1500 5:00.05 14th (P)
5000 19:13.21 22nd (F)
Greyhound Invitational    Apr 18-19, 2014
800 2:35.22 34th (F)
1500 4:59.71 17th (F)
Hopkins Loyola Invitational    Apr 12, 2014
800 2:28.70 21st (F)
4x400 4:38.65 13th (F)
2014 Colonial Relays    Apr 3- 5, 2014
1500 5:01.20 22nd (F)
4x800 10:04.06 21st (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
800 2:29.13 41st (F)
1500 5:02.46 53rd (F)
Wagner Invitational    Mar 22, 2014
800 2:32.50 1st (F)
1500 5:14.69 6th (F)
4x400 4:46.87 6th (F)
Monmouth Moonlight at the MAC    Feb 26, 2014
Mile 5:45.26 4th (F)
Northeast Conference Championship    Feb 8- 9, 2014
800 2:34.52 21st (P)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
800 2:30.55 24th (F)
4x800 10:16.47 7th (F)
NYU Team Challenge    Jan 24, 2014
800 2:30.53 18th (F)
Saturday Night Shootout    Jan 18, 2014
4x800 10:02.53 3rd (F)
4th Annual Blue-White Invitational    Jan 11, 2014
800 2:33.50 11th (F)
Northeast Conference Championship    May 4- 5, 2013
800 2:25.22 19th (P)
Penn Relays    Apr 25-27, 2013
4x800 9:30.77
Greyhound Invitational    Apr 19-20, 2013
800 2:22.89 18th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
1500 4:58.63 14th (F)
2013 Colonial Relays    Apr 4- 6, 2013
1500 5:00.18 21st (F)
4x800 9:57.73 20th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
1500 4:59.26 37th (F)
4x800 9:42.00 4th (F)
Wagner Invitational    Mar 16, 2013
1500 5:01.67 3rd (F)
Monmouth Moonlight at the MAC    Feb 20, 2013
Mile 5:34.47 4th (F)
4x400 4:21.73 1st (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
800 2:27.16 18th (F)
4x800 9:51.45 9th (F)
NYU Team Challenge    Jan 19, 2013
Mile 5:31.77 20th (F)
4x800 9:48.06 2nd (F)
NYC Gotham Cup    Jan 11, 2013
1000 3:09.15 25th (F)
4x800 9:57.02 4th (F)
Monmouth Blue-White Invitational    Jan 5, 2013
800 2:29.13 7th (F)
SMR NT
Fordham Season Opener    Dec 7, 2012
Mile 5:27.90 7th (F)
Monmouth MAC Classic    Dec 1, 2012
Mile 5:29.68 1st (F)
Northeast Conference Championship    Oct 27, 2012
5000k 20:36.1 71st
CCSU Mini Meet    Oct 19, 2012
3k 11:47.0 76th
Father O'Neil Invitational    Oct 13, 2012
5k 21:16.5 29th
Ted Owen Invitational    Sep 22, 2012
5k 21:15.0 75th
Northeast Conference Championship    May 5- 6, 2012
800 2:28.64 18th (P)
Greyhound Invitational    Apr 20-21, 2012
800 2:23.17 19th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
800 2:24.10 19th (F)
4x800 10:08.37 6th (F)
Wagner Invitational    Apr 7, 2012
1500 5:16.39 13th (F)
4x800 10:16.98 2nd (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
800 2:26.29 32nd (F)
1500 5:07.96 42nd (F)
Virginia Team Swashbuckle    Mar 24, 2012
400 1:00.96 14th (F)
1500 5:03.74 18th (F)
4x400 4:12.49 11th (F)
VCU Ram Invite    Mar 17, 2012
800 2:34.13 24th (F)
1500 5:13.16 16th (F)
Northeast Conference Championship    Feb 11-12, 2012
Mile 5:36.68 22nd (P)
Moonlight at the MAC    Feb 1, 2012
Mile 5:26.70 2nd (F)
4x400 4:21.84 2nd (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
800 2:28.06 26th (F)
4x800 10:12.06 5th (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
Mile 5:32.02 18th (F)
NYC Gotham Cup    Jan 13, 2012
1000 3:17.93 32nd (F)
4x800 9:56.24 3rd (F)
Metro Coaches Invitational    Jan 6, 2012
1000 3:14.54 7th (F)
DMR 13:19.37 3rd (F)
Brother Jasper Invitational & Multi    Dec 9-10, 2011
1500 5:12.29 5th (F)
400 Meters (Outdoor)
Top↑
Virginia Team Swashbuckle Mar 24, 2012
800 Meters (Outdoor)
Top↑
Rider Invite Apr 11, 2015
VCU Ram Invite Mar 21, 2015
Greyhound Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Wagner Invitational Mar 22, 2014
Northeast Conference Championship May 4- 5, 2013
Greyhound Invitational Apr 19-20, 2013
Northeast Conference Championship May 5- 6, 2012
Greyhound Invitational Apr 20-21, 2012
Metropolitan Outdoor Championships Apr 14, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
VCU Ram Invite Mar 17, 2012
800 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 14, 2015
NYC Gotham Cup Jan 16, 2015
Knights Indoor Classic#2 D1 Jan 10, 2015
Northeast Conference Championship Feb 8- 9, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYU Team Challenge Jan 24, 2014
4th Annual Blue-White Invitational Jan 11, 2014
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Monmouth Blue-White Invitational Jan 5, 2013
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
NYC Gotham Cup Jan 13, 2012
Metro Coaches Invitational Jan 6, 2012
1500 Meters (Outdoor)
Top↑
Northeast Conference Championship May 2- 3, 2015
Northeast Conference Championship May 2- 3, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2- 4, 2015
VCU Ram Invite Mar 21, 2015
Northeast Conference Championship May 3- 4, 2014
Greyhound Invitational Apr 18-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Wagner Invitational Mar 22, 2014
Metropolitan Outdoor Championships Apr 12-13, 2013
2013 Colonial Relays Apr 4- 6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Wagner Invitational Mar 16, 2013
Wagner Invitational Apr 7, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Virginia Team Swashbuckle Mar 24, 2012
VCU Ram Invite Mar 17, 2012
1500 Meters (Indoor)
Top↑
Brother Jasper Invitational & Multi Dec 9-10, 2011
Mile (Indoor)
Top↑
Northeast Conference Championship Feb 21-22, 2015
Northeast Conference Championship Feb 21-22, 2015
Metro Team Challenge Jan 23, 2015
Monmouth Moonlight at the MAC Feb 26, 2014
Monmouth Moonlight at the MAC Feb 20, 2013
NYU Team Challenge Jan 19, 2013
Fordham Season Opener Dec 7, 2012
Monmouth MAC Classic Dec 1, 2012
Northeast Conference Championship Feb 11-12, 2012
Moonlight at the MAC Feb 1, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
5000 Meters (Outdoor)
Top↑
Wagner Invitational Mar 28, 2015
Northeast Conference Championship May 3- 4, 2014
4 x 400 Relay (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 12, 2014
Wagner Invitational Mar 22, 2014
Virginia Team Swashbuckle Mar 24, 2012
4 x 400 Relay (Indoor)
Top↑
Monmouth Moonlight at the MAC Feb 20, 2013
Moonlight at the MAC Feb 1, 2012
4 x 800 Relay (Outdoor)
Top↑
Northeast Conference Championship May 2- 3, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2- 4, 2015
2014 Colonial Relays Apr 3- 5, 2014
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4- 6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Metropolitan Outdoor Championships Apr 14, 2012
Wagner Invitational Apr 7, 2012
4 x 800 Relay (Indoor)
Top↑
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Saturday Night Shootout Jan 18, 2014
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
NYU Team Challenge Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYC Gotham Cup Jan 13, 2012
Sprint Medley Relay (Indoor)
Top↑
NT
Monmouth Blue-White Invitational Jan 5, 2013
Distance Medley Relay (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Northeast Conference Championship Feb 21-22, 2015
NYC Metro Champs Feb 5- 6, 2015
Metro Coaches Invitational Jan 6, 2012
3k
Top↑
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 19, 2012
4k
Top↑
Monmouth University XC Kick-Off Aug 30, 2014
5k
Top↑
NYC Metro Cross Country Championships Oct 10, 2014
CCSU Ted Owen Invitational Sep 27, 2014
CCSU Ted Owen Invitational Sep 27, 2014
Father O'Neil Invitational Oct 13, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
Ted Owen Invitational Sep 22, 2012
5000k
Top↑
Northeast Conference Championship Nov 1, 2014
Northeast Conference Championship Oct 27, 2012

2015 Outdoors

800 Meters
Rider Invite April 11, 2015
VCU Ram Invite March 21, 2015
1500 Meters
Northeast Conference Championship May 2- 3, 2015
Northeast Conference Championship May 2- 3, 2015
Larry Ellis (College) April 17-18, 2015
2015 Colonial Relays April 2- 4, 2015
VCU Ram Invite March 21, 2015
5000 Meters
Wagner Invitational March 28, 2015
4 x 800 Relay
Northeast Conference Championship May 2- 3, 2015
2015 Penn Relays April 23-25, 2015
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

800 Meters
Monmouth University Winter Collegiate Open February 14, 2015
NYC Gotham Cup January 16, 2015
Knights Indoor Classic#2 D1 January 10, 2015
Mile
Northeast Conference Championship February 21-22, 2015
Northeast Conference Championship February 21-22, 2015
Metro Team Challenge January 23, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Northeast Conference Championship February 21-22, 2015
NYC Metro Champs February 5- 6, 2015

2014 XC

3k
CCSU Mini Meet October 24, 2014
CCSU Mini Meet October 24, 2014
CCSU Mini Meet October 24, 2014
4k
Monmouth University XC Kick-Off August 30, 2014
5k
NYC Metro Cross Country Championships October 10, 2014
CCSU Ted Owen Invitational September 27, 2014
CCSU Ted Owen Invitational September 27, 2014
5000k
Northeast Conference Championship November 1, 2014

2014 Outdoors

800 Meters
Greyhound Invitational April 18-19, 2014
Hopkins Loyola Invitational April 12, 2014
University of Richmond Fred Hardy Invitational March 28-29, 2014
Wagner Invitational March 22, 2014
1500 Meters
Northeast Conference Championship May 3- 4, 2014
Greyhound Invitational April 18-19, 2014
2014 Colonial Relays April 3- 5, 2014
University of Richmond Fred Hardy Invitational March 28-29, 2014
Wagner Invitational March 22, 2014
5000 Meters
Northeast Conference Championship May 3- 4, 2014
4 x 400 Relay
Hopkins Loyola Invitational April 12, 2014
Wagner Invitational March 22, 2014
4 x 800 Relay
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

2013 Outdoors

800 Meters
Northeast Conference Championship May 4- 5, 2013
Greyhound Invitational April 19-20, 2013
1500 Meters
Metropolitan Outdoor Championships April 12-13, 2013
2013 Colonial Relays April 4- 6, 2013
Richmond's Fred Hardy Invitational March 29-30, 2013
Wagner Invitational March 16, 2013
4 x 800 Relay
Penn Relays April 25-27, 2013
2013 Colonial Relays April 4- 6, 2013
Richmond's Fred Hardy Invitational March 29-30, 2013

2013 Indoors

800 Meters
Northeast Conference Indoor Track & Field Championships February 9-10, 2013
Metropolitan Indoor Track & Field Championships January 24-25, 2013
Monmouth Blue-White Invitational January 5, 2013
1000 Meters
NYC Gotham Cup January 11, 2013
Mile
Monmouth Moonlight at the MAC February 20, 2013
NYU Team Challenge January 19, 2013
4 x 400 Relay
Monmouth Moonlight at the MAC February 20, 2013
4 x 800 Relay
Metropolitan Indoor Track & Field Championships January 24-25, 2013
NYU Team Challenge January 19, 2013
NYC Gotham Cup January 11, 2013
Sprint Medley Relay
NT
Monmouth Blue-White Invitational January 5, 2013

2012 Indoors

800 Meters
Metropolitan Indoor Track & Field Championships January 26-27, 2012
1000 Meters
NYC Gotham Cup January 13, 2012
Metro Coaches Invitational January 6, 2012
Mile
Fordham Season Opener December 7, 2012
Monmouth MAC Classic December 1, 2012
Northeast Conference Championship February 11-12, 2012
Moonlight at the MAC February 1, 2012
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
4 x 400 Relay
Moonlight at the MAC February 1, 2012
4 x 800 Relay
Metropolitan Indoor Track & Field Championships January 26-27, 2012
NYC Gotham Cup January 13, 2012
Distance Medley Relay
Metro Coaches Invitational January 6, 2012

2012 XC

2012 Outdoors

400 Meters
Virginia Team Swashbuckle March 24, 2012
800 Meters
Northeast Conference Championship May 5- 6, 2012
Greyhound Invitational April 20-21, 2012
Metropolitan Outdoor Championships April 14, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
VCU Ram Invite March 17, 2012
1500 Meters
Wagner Invitational April 7, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
Virginia Team Swashbuckle March 24, 2012
VCU Ram Invite March 17, 2012
4 x 400 Relay
Virginia Team Swashbuckle March 24, 2012
4 x 800 Relay
Metropolitan Outdoor Championships April 14, 2012
Wagner Invitational April 7, 2012

2011 Indoors

1500 Meters
Brother Jasper Invitational & Multi December 9-10, 2011
400 Meters (Outdoors)
2012  
(Mar 24, 2012)
800 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Apr 12, 2014)
2013  
(Apr 19-20, 2013)
2012  
(Apr 20-21, 2012)
1500 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
(Apr 18-19, 2014)
2013  
(Apr 12-13, 2013)
2012  
(Mar 24, 2012)
5000 Meters (Outdoors)
2015  
(Mar 28, 2015)
2014  
(May 3- 4, 2014)
800 Meters (Indoors)
2015  
2014  
(Jan 24, 2014)
2013  
2012  
1000 Meters (Indoors)
2013  
(Jan 11, 2013)
2012  
(Jan 6, 2012)
1500 Meters (Indoors)
2011  
Mile (Indoors)
2015  
(Feb 21-22, 2015)
2014  
(Feb 26, 2014)
2013  
(Jan 19, 2013)
2012  
(Feb 1, 2012)
3k (XC)
2014  
Oct 24, 2014
2012  
Oct 19, 2012
4k (XC)
2014  
5k (XC)
2014  
Sep 27, 2014
2012  
Sep 22, 2012
5000k (XC)
2014  
2012