JANINE POWIS (RS/Una)

SLIPPERY ROCK

College Bests

400 800
1500 MILE
0K (XC) 5K (XC)
6K (XC)  

PSAC Outdoor Track and Field Championships    Apr 30-May 2, 2015
800 2:15.02 4th (F)
1500 4:38.97 4th (F)
4x800 9:33.42 2nd (F)
Dave Labor Invt    Apr 18, 2015
800 2:21.04 3rd (F)
1500 4:45.26 1st (F)
Bison Outdoor Classic    Apr 11, 2015
800 2:14.13 13th (F)
4x800 9:51.31 8th (F)
SRU Open    Apr 2- 3, 2015
800 2:23.84 2nd (F)
Raleigh Relays    Mar 27-28, 2015
1500 4:44.41 82nd (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
800 2:19.11 3rd (F)
PSAC Indoor Track & Field Championships    Feb 28-Mar 1, 2015
800 2:16.28 2nd (F)
DMR 12:16.60 3rd (F)
Kent State Tune-Up    Feb 21, 2015
800 2:14.94 8th (F)
Youngstown St. National Invite    Feb 6- 7, 2015
800 2:19.87 8th (F)
Mile 5:09.81 3rd (F)
YSU Indoor Invite    Jan 23, 2015
Mile 5:09.85 11th (F)
2015 Al Hall Freedom Games    Jan 17, 2015
800 2:21.24 2nd (F)
PSAC XC Championships    Nov 8, 2014
6k 22:29.4 19th
LHU Go-Fast River Run    Oct 25, 2014
6k 22:48.5 9th
Mack Cooper Invt    Oct 11, 2014
6k 24:00.9 13th
Don Cathcart Invitational    Sep 27, 2014
6k 22:59.5 20th
SRU 125th Invt.    Sep 12, 2014
6k 24:02.7 9th
PSAC Outdoor Track and Field Championships    May 1- 3, 2014
800 2:15.33 2nd (F)
4x800 DQ
Ashland Alumni Open    Apr 25-26, 2014
800 2:17.70 2nd (F)
Bison Outdoor Classic    Apr 12-13, 2014
800 2:13.21 8th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
800 2:13.74 14th (F)
Shamrock Invitational 2014    Mar 20-22, 2014
800 2:14.57 7th (F)
Coastal Carolina Invitational    Mar 14-15, 2014
1500 4:47.18 4th (F)
PSAC Indoor Track & Field Championships    Mar 1- 2, 2014
800 2:18.13 1st (F)
4x800 9:28.43 2nd (F)
DMR 12:38.92 9th (F)
YSU National Invitational    Feb 7- 8, 2014
800 2:17.45 3rd (F)
SPIRE Midwest Indoor T&F Open    Jan 31-Feb 1, 2014
800 2:17.70 8th (F)
YSU Indoor Invitational    Jan 24, 2014
Mile 5:11.61 7th (F)
WVU Invitational    Jan 18, 2014
Mile 5:27.21 5th (F)
YSU Penguin Icebreaker    Dec 6, 2013
800 2:29.43 5th (F)
Mile 5:20.29 2nd (F)
PSAC XC Championships    Oct 26, 2013
6k 23:05.8 20th
SRU CC Invt    Oct 12, 2013
6k 24:34.9 7th
Greater Louisville Classic    Oct 5, 2013
5k 19:18.8 59th
Mack Cooper Invt    Sep 13, 2013
6k 23:40.8 1st
PSAC Outdoor Track & Field Championships    May 9-11, 2013
1500 4:46.78 12th (F)
Ashland Alumni Open    Apr 26-27, 2013
1500 4:44.05 1st (F)
2013 Ed Fry Invitational    Apr 20, 2013
800 2:32.85 10th (F)
Bison Outdoor Classic    Apr 13-14, 2013
1500 4:46.46 31st (F)
SRU Invitational    Apr 5, 2013
800 2:31.14 6th (F)
4x400 4:31.4 4th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
400 1:02.59 125th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:19.92 4th (F)
Shamrock Invitational XVII    Mar 14-16, 2013
800 2:24.79 31st (F)
1500 4:59.11 35th (F)
PSAC Indoor Track & Field Championships    Feb 23-24, 2013
800 2:24.72 15th (F)
DMR 12:30.38 3rd (F)
2013 BWU Mid-February Meet    Feb 8, 2013
800 2:21.12 1st (F)
NCAA D-II Team Challenge    Feb 1- 2, 2013
800 2:30.61 31st (F)
Mile 5:33.24 11th (F)
Youngstown St. Invitational    Jan 25, 2013
Mile 5:30.40 13th (F)
Kent State Golden Flash Gala    Dec 7- 8, 2012
800 2:23.20 7th (F)
Mile 5:23.25 6th (F)
Youngstown State Icebreaker    Dec 1, 2012
800 2:23.60 2nd (F)
Mile 5:12.16 2nd (F)
PSAC Championships    Oct 20, 2012
0k 23:57.9 34th
Lock Haven XC Qualifier    Sep 22, 2012
6k 25:17.5 64th
Mack Cooper Classic    Sep 14, 2012
6k 24:22.9 19th
PSAC Outdoor Track & Field Championship    May 3- 5, 2012
800 2:14.09 5th (F)
800 2:15.38 7th (P)
4x400 3:56.5 6th (F)
Ashland University Alumni Open    Apr 27-28, 2012
800 2:22.21 6th (F)
4x400 4:01.01 1st (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
800 2:12.19 9th (F)
Slippery Rock Open    Apr 5, 2012
800 2:16.21 1st (F)
Raleigh Relays    Mar 30-31, 2012
1500 4:45.99 12th (F)
4x400 4:01.88 24th (F)
PSAC Indoor Track & Field Championship    Feb 25-26, 2012
800 2:22.71 13th (F)
Mile 4:59.63 2nd (F)
DMR 12:10.45 2nd (F)
Akron Invitational    Feb 10-11, 2012
800 2:15.59 11th (F)
NCAA Division II Team Challenge    Feb 4, 2012
Mile 5:01.00 1st (F)
4x400 4:08.01 16th (F)
Youngstown State College Invitational    Jan 27, 2012
800 2:14.91 1st (F)
4x400 4:12.9 6th (F)
Kent State Golden Flash Gala    Dec 9-10, 2011
800 2:18.37 2nd (F)
4x400 4:09.13 10th (F)
Youngstown State Indoor Invitational    Dec 2, 2011
Mile 5:14.02 1st (F)
400 Meters (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 29-30, 2013
800 Meters (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
Dave Labor Invt Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
SRU Open Apr 2- 3, 2015
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Ashland Alumni Open Apr 25-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
2013 Ed Fry Invitational Apr 20, 2013
SRU Invitational Apr 5, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Shamrock Invitational XVII Mar 14-16, 2013
PSAC Outdoor Track & Field Championship May 3- 5, 2012
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Ashland University Alumni Open Apr 27-28, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Slippery Rock Open Apr 5, 2012
800 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
Kent State Tune-Up Feb 21, 2015
Youngstown St. National Invite Feb 6- 7, 2015
2015 Al Hall Freedom Games Jan 17, 2015
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
YSU National Invitational Feb 7- 8, 2014
SPIRE Midwest Indoor T&F Open Jan 31-Feb 1, 2014
YSU Penguin Icebreaker Dec 6, 2013
PSAC Indoor Track & Field Championships Feb 23-24, 2013
2013 BWU Mid-February Meet Feb 8, 2013
NCAA D-II Team Challenge Feb 1- 2, 2013
Kent State Golden Flash Gala Dec 7- 8, 2012
Youngstown State Icebreaker Dec 1, 2012
PSAC Indoor Track & Field Championship Feb 25-26, 2012
Akron Invitational Feb 10-11, 2012
Youngstown State College Invitational Jan 27, 2012
Kent State Golden Flash Gala Dec 9-10, 2011
1500 Meters (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
Dave Labor Invt Apr 18, 2015
Raleigh Relays Mar 27-28, 2015
Coastal Carolina Invitational Mar 14-15, 2014
PSAC Outdoor Track & Field Championships May 9-11, 2013
Ashland Alumni Open Apr 26-27, 2013
Bison Outdoor Classic Apr 13-14, 2013
Shamrock Invitational XVII Mar 14-16, 2013
Raleigh Relays Mar 30-31, 2012
Mile (Indoor)
Top↑
Youngstown St. National Invite Feb 6- 7, 2015
YSU Indoor Invite Jan 23, 2015
YSU Indoor Invitational Jan 24, 2014
WVU Invitational Jan 18, 2014
YSU Penguin Icebreaker Dec 6, 2013
NCAA D-II Team Challenge Feb 1- 2, 2013
Youngstown St. Invitational Jan 25, 2013
Kent State Golden Flash Gala Dec 7- 8, 2012
Youngstown State Icebreaker Dec 1, 2012
PSAC Indoor Track & Field Championship Feb 25-26, 2012
NCAA Division II Team Challenge Feb 4, 2012
Youngstown State Indoor Invitational Dec 2, 2011
4 x 400 Relay (Outdoor)
Top↑
SRU Invitational Apr 5, 2013
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Ashland University Alumni Open Apr 27-28, 2012
Raleigh Relays Mar 30-31, 2012
4 x 400 Relay (Indoor)
Top↑
NCAA Division II Team Challenge Feb 4, 2012
Youngstown State College Invitational Jan 27, 2012
Kent State Golden Flash Gala Dec 9-10, 2011
4 x 800 Relay (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
Bison Outdoor Classic Apr 11, 2015
DQ
PSAC Outdoor Track and Field Championships May 1- 3, 2014
4 x 800 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
PSAC Indoor Track & Field Championships Feb 23-24, 2013
PSAC Indoor Track & Field Championship Feb 25-26, 2012
0k
Top↑
PSAC Championships Oct 20, 2012
5k
Top↑
Greater Louisville Classic Oct 5, 2013
6k
Top↑
PSAC XC Championships Nov 8, 2014
LHU Go-Fast River Run Oct 25, 2014
Mack Cooper Invt Oct 11, 2014
Don Cathcart Invitational Sep 27, 2014
SRU 125th Invt. Sep 12, 2014
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
PSAC XC Championships Oct 26, 2013
SRU CC Invt Oct 12, 2013
Mack Cooper Invt Sep 13, 2013
NCAA DII Atlantic Region XC Championships Nov 3, 2012
Slippery Rock Cross Country Invitational Oct 6, 2012
Lock Haven XC Qualifier Sep 22, 2012
Mack Cooper Classic Sep 14, 2012
3.73 Mile
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2015 Outdoors

800 Meters
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
Dave Labor Invt April 18, 2015
Bison Outdoor Classic April 11, 2015
SRU Open April 2- 3, 2015
Coach O Coastal Carolina Invitiational March 13-14, 2015
1500 Meters
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
Dave Labor Invt April 18, 2015
Raleigh Relays March 27-28, 2015
4 x 800 Relay
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
Bison Outdoor Classic April 11, 2015

2015 Indoors

800 Meters
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Kent State Tune-Up February 21, 2015
Youngstown St. National Invite February 6- 7, 2015
2015 Al Hall Freedom Games January 17, 2015
Mile
Youngstown St. National Invite February 6- 7, 2015
YSU Indoor Invite January 23, 2015
Distance Medley Relay
PSAC Indoor Track & Field Championships February 28-March 1, 2015

2014 XC

2014 Outdoors

800 Meters
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Ashland Alumni Open April 25-26, 2014
Bison Outdoor Classic April 12-13, 2014
Raleigh Relays (College/University) March 28-29, 2014
Shamrock Invitational 2014 March 20-22, 2014
1500 Meters
Coastal Carolina Invitational March 14-15, 2014
4 x 800 Relay
DQ
PSAC Outdoor Track and Field Championships May 1- 3, 2014

2014 Indoors

800 Meters
PSAC Indoor Track & Field Championships March 1- 2, 2014
YSU National Invitational February 7- 8, 2014
SPIRE Midwest Indoor T&F Open January 31-February 1, 2014
Mile
YSU Indoor Invitational January 24, 2014
WVU Invitational January 18, 2014
4 x 800 Relay
PSAC Indoor Track & Field Championships March 1- 2, 2014
Distance Medley Relay
PSAC Indoor Track & Field Championships March 1- 2, 2014

2013 Indoors

800 Meters
YSU Penguin Icebreaker December 6, 2013
PSAC Indoor Track & Field Championships February 23-24, 2013
2013 BWU Mid-February Meet February 8, 2013
NCAA D-II Team Challenge February 1- 2, 2013
Mile
YSU Penguin Icebreaker December 6, 2013
NCAA D-II Team Challenge February 1- 2, 2013
Youngstown St. Invitational January 25, 2013
Distance Medley Relay
PSAC Indoor Track & Field Championships February 23-24, 2013

2013 XC

2013 Outdoors

400 Meters
Raleigh Relays (College/University) March 29-30, 2013
800 Meters
2013 Ed Fry Invitational April 20, 2013
SRU Invitational April 5, 2013
W&L Track & Field Carnival March 22-23, 2013
Shamrock Invitational XVII March 14-16, 2013
1500 Meters
PSAC Outdoor Track & Field Championships May 9-11, 2013
Ashland Alumni Open April 26-27, 2013
Bison Outdoor Classic April 13-14, 2013
Shamrock Invitational XVII March 14-16, 2013
4 x 400 Relay
SRU Invitational April 5, 2013

2012 Indoors

2012 XC

2012 Outdoors

2011 Indoors

800 Meters
Kent State Golden Flash Gala December 9-10, 2011
Mile
Youngstown State Indoor Invitational December 2, 2011
4 x 400 Relay
Kent State Golden Flash Gala December 9-10, 2011
400 Meters (Outdoors)
2013  
800 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Apr 12-13, 2014)
2013  
(Mar 22-23, 2013)
2012  
(Apr 14-15, 2012)
1500 Meters (Outdoors)
2015  
2014  
(Mar 14-15, 2014)
2013  
(Apr 26-27, 2013)
2012  
(Mar 30-31, 2012)
800 Meters (Indoors)
2015  
(Feb 21, 2015)
2014  
(Feb 7- 8, 2014)
2013  
(Feb 8, 2013)
2012  
2011  
(Dec 9-10, 2011)
Mile (Indoors)
2015  
(Feb 6- 7, 2015)
2014  
(Jan 24, 2014)
2013  
(Dec 6, 2013)
2012  
2011  
0k (XC)
2012  
Oct 20, 2012
5k (XC)
2013  
6k (XC)
2014  
Nov 8, 2014
2013  
2012  
3.73 Mile (XC)
2014