College Bests

800
5000
1500
5K (XC)
MILE
6K (XC)
3000
  
CAA Outdoor Track and Field Championships    May 1-2, 2015
5000 17:00.64 9th  (F)
2015 Delaware Classic    Apr 25, 2015
1500 4:40.49 1st  (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
5000 18:24.71 3rd  (F)
Delaware Open    Apr 11, 2015
1500 4:46.96 5th  (F)
2015 Colonial Relays    Apr 2-4, 2015
3000 10:08.66 5th  (F)
Raleigh Relays    Mar 27-28, 2015
5000 17:20.62 53rd  (F)
VCU Ram Invite    Mar 21, 2015
1500 4:43.66 1st  (F)
4x800 9:43.60 2nd  (F)
Princeton Invitational (College)    Feb 22, 2015
Mile 5:09.76 5th  (F)
2015 Frank Colden Invitational    Feb 7, 2015
3000 10:46.35 1st  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
Mile 5:26.78 4th  (F)
4x800 10:43.14 4th  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 21:37.3 92nd
2014 Delaware Invitational    Sep 13, 2014
6K 22:54.3 1st
Lehigh Invitational    Aug 29, 2014
6K 22:35.8 6th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 17:19.28 35th  (F)
CAA Track and Field Championships    May 2-3, 2014
5000 17:06.47 5th  (F)
James Madison University Quad    Apr 19, 2014
3000 9:52.04 1st  (F)
Delaware Outdoor Open    Apr 12, 2014
1500 4:35.29 1st  (F)
4x400 4:15.66 4th  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000 9:51.11 2nd  (F)
DMR 11:54.90 5th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 17:43.53 14th  (F)
Navy Women's Track & Field Invitational    Mar 22, 2014
1500 4:41.53 1st  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 10:07.80 10th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
3000 10:21.12 26th  (F)
DMR 11:56.75 5th  (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
Mile 5:03.01 2nd  (F)
4x400 4:21.64 8th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 10:13.79 8th  (F)
Navy Women's Indoor Invitational    Jan 9, 2014
Mile 5:08.81 4th  (F)
DMR 12:55.28 6th  (F)
2013 CAA Cross Country Championships    Nov 2, 2013
6K 23:23.9 25th
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:27.4 187th
TOWSON INVITATIONAL CROSS COUNTRY MEET    Sep 21, 2013
5K 18:46.0 15th
UD Delaware XC Invitational I    Sep 14, 2013
6K 23:04.8 14th
The Mount 5K Duals    Aug 30, 2013
5K 19:50.0 36th
CAA Outdoor Track & Field Championships    May 3-4, 2013
5000 17:23.28 6th  (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
5000 18:04.11 3rd  (F)
Delaware Outdoor Open    Apr 13, 2013
1500 4:50.48 2nd  (F)
4x400 4:09.34 4th  (F)
2013 Colonial Relays    Apr 4-6, 2013
3000 10:16.66 7th  (F)
2013 Towson University Invitational    Mar 30, 2013
5000 18:05.63 3rd  (F)
Golden Ram Invitational    Mar 23, 2013
1500 5:09.86 21st  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
DMR 12:17.92 22nd  (F)
George Mason Last Chance    Feb 24, 2013
3000 10:35.63 6th  (F)
Princeton Invite    Feb 16, 2013
3000 10:05.76 1st  (F)
21st Lehigh John Covert Classic    Feb 2, 2013
3000 10:33.05 1st  (F)
Thomson Invitational @ UD    Jan 26, 2013
Mile 5:13.40 3rd  (F)
Navy Women's Indoor Invitational    Jan 12, 2013
3000 10:12.92 2nd  (F)
Delaware Invitational    Jan 4, 2013
Mile 5:17.76 2nd  (F)
4x400 4:11.67 4th  (F)
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 23:30.4 250th
2012 Colonial Relays    Apr 5-7, 2012
5000 17:47.06 29th  (F)
2012 Towson University Invitational    Mar 31, 2012
1500 4:48.94 9th  (F)
VCU Ram Invite    Mar 17, 2012
800 2:29.54 18th  (F)
1500 4:48.11 3rd  (F)
ECAC DI Indoor Track and Field Championships    Mar 3-4, 2012
DMR 11:58.25 11th  (F)
Mason Last Chance    Feb 26, 2012
3000 10:35.63 6th  (F)
Armory Collegiate Challenge    Feb 23, 2012
3000 10:07.10 2nd  (F)
Princeton Invitational    Feb 18, 2012
Mile 5:08.99 6th  (F)
4x400 4:16.35 10th  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
5000 17:56.89 2nd  (F)
20th Lehigh John Covert Classic    Feb 4, 2012
800 2:27.91 7th  (F)
4x800 10:47.05 1st  (F)
Thomson Invitational    Jan 28, 2012
Mile 5:17.29 2nd  (F)
4x800 10:00.53 2nd  (F)
Terrapin Indoor Invitational    Jan 21, 2012
DMR 12:43.93 2nd  (F)
NYC Gotham Cup    Jan 13, 2012
5000 18:34.37 5th  (F)
Delaware Invitational    Jan 6, 2012
800 2:31.69 3rd  (F)
Mile 5:21.99 5th  (F)
800 Meters (Outdoor)
Top↑
VCU Ram Invite Mar 17, 2012
800 Meters (Indoor)
Top↑
20th Lehigh John Covert Classic Feb 4, 2012
Delaware Invitational Jan 6, 2012
1500 Meters (Outdoor)
Top↑
2015 Delaware Classic Apr 25, 2015
Delaware Open Apr 11, 2015
VCU Ram Invite Mar 21, 2015
Delaware Outdoor Open Apr 12, 2014
Navy Women's Track & Field Invitational Mar 22, 2014
Delaware Outdoor Open Apr 13, 2013
Golden Ram Invitational Mar 23, 2013
2012 Towson University Invitational Mar 31, 2012
VCU Ram Invite Mar 17, 2012
Mile (Indoor)
Top↑
Princeton Invitational (College) Feb 22, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
22nd Lehigh John Covert Classic Feb 1, 2014
Navy Women's Indoor Invitational Jan 9, 2014
Thomson Invitational @ UD Jan 26, 2013
Delaware Invitational Jan 4, 2013
Princeton Invitational Feb 18, 2012
Thomson Invitational Jan 28, 2012
Delaware Invitational Jan 6, 2012
3000 Meters (Outdoor)
Top↑
2015 Colonial Relays Apr 2-4, 2015
James Madison University Quad Apr 19, 2014
2014 Colonial Relays Apr 3-5, 2014
2013 Colonial Relays Apr 4-6, 2013
3000 Meters (Indoor)
Top↑
2015 Frank Colden Invitational Feb 7, 2015
Lafayette/Rider Winter Games Feb 14, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
UAlbany Great Dane Classic Jan 17, 2014
George Mason Last Chance Feb 24, 2013
Princeton Invite Feb 16, 2013
21st Lehigh John Covert Classic Feb 2, 2013
Navy Women's Indoor Invitational Jan 12, 2013
Mason Last Chance Feb 26, 2012
Armory Collegiate Challenge Feb 23, 2012
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 1-2, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
Raleigh Relays Mar 27-28, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
CAA Track and Field Championships May 2-3, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
CAA Outdoor Track & Field Championships May 3-4, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
2013 Towson University Invitational Mar 30, 2013
2012 Colonial Relays Apr 5-7, 2012
5000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 10, 2012
NYC Gotham Cup Jan 13, 2012
5k (XC)
Top↑
Towson Invitational Cross Country Meet Sep 19, 2014
TOWSON INVITATIONAL CROSS COUNTRY MEET Sep 21, 2013
The Mount 5K Duals Aug 30, 2013
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
2014 Blue & Gold Invitational @ Delaware Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
2014 Delaware Invitational Sep 13, 2014
Lehigh Invitational Aug 29, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2013 CAA Cross Country Championships Nov 2, 2013
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
UD Delaware XC Invitational I Sep 14, 2013
Colonial Athletic Association Championships Oct 27, 2012
University of Delaware's Blue Gold XC Invitational Oct 12, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
University of Delaware Cross Country Invitational Sep 15, 2012
Harry Groves Spiked Shoe Invitational Sep 8, 2012
University of Delaware - Delaware Invitational Sep 17, 2011

2015 Outdoors

1500 Meters
2015 Delaware Classic Apr 25, 2015
Delaware Open Apr 11, 2015
VCU Ram Invite Mar 21, 2015
3000 Meters
2015 Colonial Relays Apr 2-4, 2015
5000 Meters
CAA Outdoor Track and Field Championships May 1-2, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
Raleigh Relays Mar 27-28, 2015
4 x 800 Relay
VCU Ram Invite Mar 21, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Delaware Outdoor Open Apr 12, 2014
Navy Women's Track & Field Invitational Mar 22, 2014
3000 Meters
James Madison University Quad Apr 19, 2014
2014 Colonial Relays Apr 3-5, 2014
5000 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
CAA Track and Field Championships May 2-3, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
4 x 400 Relay
Delaware Outdoor Open Apr 12, 2014
Distance Medley Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
VCU Ram Invite Mar 17, 2012
1500 Meters
2012 Towson University Invitational Mar 31, 2012
VCU Ram Invite Mar 17, 2012
5000 Meters
2012 Colonial Relays Apr 5-7, 2012

2012 Indoors

2011 XC

800 Meters (Outdoor)
2012  
Mar 17, 2012
800 Meters (Indoor)
2012  
1500 Meters (Outdoor)
2015  
Apr 25, 2015
2014  
Apr 12, 2014
2013  
Apr 13, 2013
2012  
Mar 17, 2012
Mile (Indoor)
2015  
2014  
2013  
Jan 26, 2013
2012  
Feb 18, 2012
3000 Meters (Outdoor)
2015  
Apr 2-4, 2015
2014  
Apr 3-5, 2014
2013  
Apr 4-6, 2013
3000 Meters (Indoor)
2015  
2014  
2013  
Feb 16, 2013
2012  
Feb 23, 2012
5000 Meters (Outdoor)
2015  
2014  
2013  
2012  
Apr 5-7, 2012
5000 Meters (Indoor)
2012  
5k (XC)
2014  
2013  
6k (XC)
2014  
2013  
2012