TFRRS | Cruz Vargas-Sullivan – Track and Field Results & Statistics

CRUZ VARGAS-SULLIVAN (SR-4)

WINSTON-SALEM ST.

College Bests

100	12.69 (0.7)	200	25.24 (0.2)
300	41.65	400	55.90
500	1:20.76	800	2:40.27
60H	9.19	400H	1:00.77
JT	14.90m 48' 11"	5K (XC)	21:11.9

Hilton Garden Innvitational Jan 30-31, 2015
60H	9.19	24th (P)
60H	9.30	31st (P)

Wake Forest Invitational Jan 10, 2015
400	1:00.78	8th (F)
4x400	4:03.48	4th (F)

JDL College Kick-off Classic Dec 6, 2014
300	43.08	15th (F)
400	59.25	8th (F)
4x400	4:01.95	7th (F)

2014 CIAA Cross-Country Championships Oct 30, 2014
5k	21:11.9	15th

Blue Ridge Open CC Meet Oct 17, 2014
5k	24:54.2	94th

2014 Blue Bear XC Invitational Oct 10, 2014
5k	22:46.0	7th

31st Greensboro XC Invitational Sep 27, 2014
5k	21:48.3	42nd

adidas XC Challenge Sep 19, 2014
5k	22:44.2	121st

2014 Barton College Bulldog Cross Country Invitational Sep 12, 2014
5k	23:30.2	51st

2014 Barton College Bulldog Cross Country Invitational Sep 12, 2014
5k	23:30.2	51st

Catawba Invitational Sep 5, 2014
5k	24:04.0	34th

Aggie Last Chance May 11, 2014
400H	1:02.26	5th (F)
4x400	3:48.44	4th (F)

Roanoke/Virginia Tech Twilight Qualifier May 8, 2014
400H	1:05.04	2nd (F)
4x400	3:47.23	1st (F)

2014 Liberty Twilight May 1, 2014
4x400	3:46.62	1st (F)

Penn Relays Apr 24-26, 2014
4x400	3:50.21

CIAA Outdoor Track & Field Championships Apr 18-19, 2014
400H	1:02.64	4th (F)
400H	1:03.57	4th (P)

2014 Aggie Invitational Apr 12, 2014
400H	1:06.23	19th (F)
4x400	3:58.39	5th (F)

High Point VertKlasse Meeting Apr 4- 5, 2014
400	1:01.98	12th (F)

Wake Forest Open Mar 21-22, 2014
JT	14.90m 48' 11"	41st (F)

Hilton Garden Innvitational Jan 31-Feb 1, 2014
400	1:00.06	22nd (F)
4x400	3:59.47	6th (F)
DMR	12:44.95	4th (F)

Emory Crossplex Invitational Jan 26, 2014
400	59.68	10th (F)
DMR	12:53.94	5th (F)

Winston-Salem State Open Jan 19, 2014
400	1:03.60	15th (F)
800	2:40.27	12th (F)
4x400	4:13.32	6th (F)
DMR	12:58.73	2nd (F)

JDL College Kick-off Classic Dec 7, 2013
500	1:20.76	11th (F)
4x400	4:10.03	11th (F)

Blue Bear XC Invitational Oct 12, 2013
5k	23:43.0	10th

adidas XC Challenge (non-Division I/Open) Sep 20, 2013
5k	23:14.8	52nd

Barton College Bulldog Cross Country Invitational Sep 13, 2013
5k	22:38.3	32nd

NCAA Division II Outdoor Championships May 23-25, 2013
400H	1:03.03	18th (P)

2013 Aggie Last Chance May 12, 2013
400H	1:01.23	1st (F)
4x100	47.23	3rd (F)

Wolfpack Last Chance May 10, 2013
400H	1:00.77	1st (F)
4x100	47.42	2nd (F)

Liberty Twilight Qualifier May 1, 2013
400H	1:02.38	3rd (F)
4x100	47.27	1st (F)

Penn Relays Apr 25-27, 2013
400H	1:02.89
4x100	47.62
4x100	47.62
4x200	1:42.71
4x400	3:58.87

CIAA Outdoor Track & Field Championships Apr 19, 2013
200	25.65 (-3.0)	10th (P)
400H	1:01.11	2nd (F)
400H	1:02.36	2nd (P)
4x100	47.41	4th (F)
4x400	3:56.48	4th (F)

Johnson C. Smith University Invitational Apr 12-13, 2013
200	25.36 (-1.4)	9th (F)
400H	1:05.41	4th (F)
4x100	47.68	3rd (F)
4x400	3:57.98	3rd (F)

WSSU Collegiate Invitational Mar 29-30, 2013
4x400	4:13.79	1st (F)

High Point University VertKlasse Meeting Mar 22-23, 2013
200	25.76 (0.6)	9th (F)
400H	1:03.58	4th (F)
4x400	4:28.5	14th (F)

Wake Forest Open Mar 15-16, 2013
400	58.05	17th (F)
400H	1:04.67	8th (F)
4x400	3:51.5	5th (F)

JDL Fast Track Championship Tune-up Feb 16, 2013
400	58.18	3rd (F)
4x400	4:09.58	2nd (F)

CIAA Indoor Track and Field Championships Feb 9-10, 2013
200	25.84	13th (P)
400	58.13	5th (F)
400	58.21	5th (P)
4x400	3:58.99	3rd (F)

NCAA D-II Team Challenge Feb 1- 2, 2013
200	25.74	6th (F)
400	57.28	4th (F)
4x400	3:54.59	3rd (F)

NYRR College Night at the Armory II Jan 25, 2013
200	NT
400	58.47	9th (F)
4x400	4:07.27	7th (F)

Winston-Salem State Open Jan 20, 2013
200	26.24	5th (F)
4x400	3:58.57	3rd (F)
DMR	13:37.98	4th (F)

Wake Forest Invitational Jan 19, 2013
400	58.46	4th (F)

JDL College Kick-off Classic Dec 1, 2012
300	41.65	12th (F)
4x400	4:03.1	4th (F)

CIAA Outdoor Track & Field Championships Apr 20, 2012
200	25.80 (-2.9)	7th (F)
200	25.30 (+0.0)	6th (P)
400	57.18	8th (F)
400	56.65	7th (P)
4x400	3:41.95	2nd (F)

Johnson C. Smith Invitational Apr 13-14, 2012
200	25.24 (0.2)	5th (F)
400	55.90	5th (F)

WSSU Collegiate Invitational Mar 30-31, 2012
200	25.28 (1.5)	3rd (F)
400	57.17	4th (F)
4x400	3:47.95	1st (F)

Wake Forest Open Mar 16-17, 2012
100	12.69 (0.7)	38th (P)
200	25.60 (-1.6)	29th (F)
4x400	3:55.78	13th (F)

NCAA Division II Indoor Championships Mar 9-10, 2012
4x400	3:50.27	8th (F)

NCRunners Elite Last Chance Meet Feb 25-26, 2012
400	1:00.70	11th (F)
4x400	3:55.34	2nd (F)

VT Challenge Feb 17-18, 2012
4x400	3:46.4	2nd (F)

CIAA Indoor Track & Field Championships Feb 11, 2012
200	25.96	10th (P)
400	1:00.10	6th (F)
400	58.59	5th (P)
4x400	3:53.19	2nd (F)

Liberty Open Jan 27-28, 2012
200	26.41	6th (F)
400	58.73	1st (F)
4x400	4:05.38	4th (F)

Captain's Invitational/Multis Jan 20-21, 2012
200	27.17	23rd (F)
400	1:01.75	11th (F)
4x400	3:56.04	1st (F)

Dick Taylor Invitational Jan 13-14, 2012
400	59.99	10th (F)
4x400	3:57.71	6th (F)

Liberty Kick Off Dec 2- 3, 2011
400	1:00.79	5th (F)
4x400	3:59.66	2nd (F)

QUICK LINKS:

100
200
300
400
500
800
60H
400H
JT
5k

100 Meters (Outdoor) Top↑
12.69 (0.7)	Wake Forest Open	Mar 16-17, 2012

200 Meters (Outdoor) Top↑
25.65 (-3.0)	CIAA Outdoor Track & Field Championships	Apr 19, 2013
25.36 (-1.4)	Johnson C. Smith University Invitational	Apr 12-13, 2013
25.76 (0.6)	High Point University VertKlasse Meeting	Mar 22-23, 2013
25.80 (-2.9)	CIAA Outdoor Track & Field Championships	Apr 20, 2012
25.30 (+0.0)	CIAA Outdoor Track & Field Championships	Apr 20, 2012
25.24 (0.2)	Johnson C. Smith Invitational	Apr 13-14, 2012
25.28 (1.5)	WSSU Collegiate Invitational	Mar 30-31, 2012
25.60 (-1.6)	Wake Forest Open	Mar 16-17, 2012

200 Meters (Indoor) Top↑
25.84	CIAA Indoor Track and Field Championships	Feb 9-10, 2013
25.74	NCAA D-II Team Challenge	Feb 1- 2, 2013
NT	NYRR College Night at the Armory II	Jan 25, 2013
26.24	Winston-Salem State Open	Jan 20, 2013
25.96	CIAA Indoor Track & Field Championships	Feb 11, 2012
26.41	Liberty Open	Jan 27-28, 2012
27.17	Captain's Invitational/Multis	Jan 20-21, 2012

300 Meters (Indoor) Top↑
43.08	JDL College Kick-off Classic	Dec 6, 2014
41.65	JDL College Kick-off Classic	Dec 1, 2012

400 Meters (Outdoor) Top↑
1:01.98	High Point VertKlasse Meeting	Apr 4- 5, 2014
58.05	Wake Forest Open	Mar 15-16, 2013
57.18	CIAA Outdoor Track & Field Championships	Apr 20, 2012
56.65	CIAA Outdoor Track & Field Championships	Apr 20, 2012
55.90	Johnson C. Smith Invitational	Apr 13-14, 2012
57.17	WSSU Collegiate Invitational	Mar 30-31, 2012

400 Meters (Indoor) Top↑
1:00.78	Wake Forest Invitational	Jan 10, 2015
59.25	JDL College Kick-off Classic	Dec 6, 2014
1:00.06	Hilton Garden Innvitational	Jan 31-Feb 1, 2014
59.68	Emory Crossplex Invitational	Jan 26, 2014
1:03.60	Winston-Salem State Open	Jan 19, 2014
58.18	JDL Fast Track Championship Tune-up	Feb 16, 2013
58.13	CIAA Indoor Track and Field Championships	Feb 9-10, 2013
58.21	CIAA Indoor Track and Field Championships	Feb 9-10, 2013
57.28	NCAA D-II Team Challenge	Feb 1- 2, 2013
58.47	NYRR College Night at the Armory II	Jan 25, 2013
58.46	Wake Forest Invitational	Jan 19, 2013
1:00.70	NCRunners Elite Last Chance Meet	Feb 25-26, 2012
1:00.10	CIAA Indoor Track & Field Championships	Feb 11, 2012
58.59	CIAA Indoor Track & Field Championships	Feb 11, 2012
58.73	Liberty Open	Jan 27-28, 2012
1:01.75	Captain's Invitational/Multis	Jan 20-21, 2012
59.99	Dick Taylor Invitational	Jan 13-14, 2012
1:00.79	Liberty Kick Off	Dec 2- 3, 2011

500 Meters (Indoor) Top↑
1:20.76	JDL College Kick-off Classic	Dec 7, 2013

800 Meters (Indoor) Top↑
2:40.27	Winston-Salem State Open	Jan 19, 2014

60 Hurdles (Indoor) Top↑
9.19	Hilton Garden Innvitational	Jan 30-31, 2015
9.30	Hilton Garden Innvitational	Jan 30-31, 2015

400 Hurdles (Outdoor) Top↑
1:02.89	Penn Relays	Apr 25-27, 2013

400 Hurdles (Outdoor) Top↑
1:02.26	Aggie Last Chance	May 11, 2014
1:05.04	Roanoke/Virginia Tech Twilight Qualifier	May 8, 2014
1:02.64	CIAA Outdoor Track & Field Championships	Apr 18-19, 2014
1:03.57	CIAA Outdoor Track & Field Championships	Apr 18-19, 2014
1:06.23	2014 Aggie Invitational	Apr 12, 2014
1:03.03	NCAA Division II Outdoor Championships	May 23-25, 2013
1:01.23	2013 Aggie Last Chance	May 12, 2013
1:00.77	Wolfpack Last Chance	May 10, 2013
1:02.38	Liberty Twilight Qualifier	May 1, 2013
1:01.11	CIAA Outdoor Track & Field Championships	Apr 19, 2013
1:02.36	CIAA Outdoor Track & Field Championships	Apr 19, 2013
1:05.41	Johnson C. Smith University Invitational	Apr 12-13, 2013
1:03.58	High Point University VertKlasse Meeting	Mar 22-23, 2013
1:04.67	Wake Forest Open	Mar 15-16, 2013

4 x 100 Relay (Outdoor) Top↑
47.23	2013 Aggie Last Chance	May 12, 2013
47.42	Wolfpack Last Chance	May 10, 2013
47.27	Liberty Twilight Qualifier	May 1, 2013
47.62	Penn Relays	Apr 25-27, 2013
47.62	Penn Relays	Apr 25-27, 2013
47.41	CIAA Outdoor Track & Field Championships	Apr 19, 2013
47.68	Johnson C. Smith University Invitational	Apr 12-13, 2013

4 x 200 Relay (Outdoor) Top↑
1:42.71	Penn Relays	Apr 25-27, 2013

4 x 400 Relay (Outdoor) Top↑
3:48.44	Aggie Last Chance	May 11, 2014
3:47.23	Roanoke/Virginia Tech Twilight Qualifier	May 8, 2014
3:46.62	2014 Liberty Twilight	May 1, 2014
3:50.21	Penn Relays	Apr 24-26, 2014
3:58.39	2014 Aggie Invitational	Apr 12, 2014
3:58.87	Penn Relays	Apr 25-27, 2013
3:56.48	CIAA Outdoor Track & Field Championships	Apr 19, 2013
3:57.98	Johnson C. Smith University Invitational	Apr 12-13, 2013
4:13.79	WSSU Collegiate Invitational	Mar 29-30, 2013
4:28.5	High Point University VertKlasse Meeting	Mar 22-23, 2013
3:51.5	Wake Forest Open	Mar 15-16, 2013
3:41.95	CIAA Outdoor Track & Field Championships	Apr 20, 2012
3:47.95	WSSU Collegiate Invitational	Mar 30-31, 2012
3:55.78	Wake Forest Open	Mar 16-17, 2012

4 x 400 Relay (Indoor) Top↑
4:03.48	Wake Forest Invitational	Jan 10, 2015
4:01.95	JDL College Kick-off Classic	Dec 6, 2014
3:59.47	Hilton Garden Innvitational	Jan 31-Feb 1, 2014
4:13.32	Winston-Salem State Open	Jan 19, 2014
4:10.03	JDL College Kick-off Classic	Dec 7, 2013
4:09.58	JDL Fast Track Championship Tune-up	Feb 16, 2013
3:58.99	CIAA Indoor Track and Field Championships	Feb 9-10, 2013
3:54.59	NCAA D-II Team Challenge	Feb 1- 2, 2013
4:07.27	NYRR College Night at the Armory II	Jan 25, 2013
3:58.57	Winston-Salem State Open	Jan 20, 2013
4:03.1	JDL College Kick-off Classic	Dec 1, 2012
3:50.27	NCAA Division II Indoor Championships	Mar 9-10, 2012
3:55.34	NCRunners Elite Last Chance Meet	Feb 25-26, 2012
3:46.4	VT Challenge	Feb 17-18, 2012
3:53.19	CIAA Indoor Track & Field Championships	Feb 11, 2012
4:05.38	Liberty Open	Jan 27-28, 2012
3:56.04	Captain's Invitational/Multis	Jan 20-21, 2012
3:57.71	Dick Taylor Invitational	Jan 13-14, 2012
3:59.66	Liberty Kick Off	Dec 2- 3, 2011

Distance Medley Relay (Indoor) Top↑
12:44.95	Hilton Garden Innvitational	Jan 31-Feb 1, 2014
12:53.94	Emory Crossplex Invitational	Jan 26, 2014
12:58.73	Winston-Salem State Open	Jan 19, 2014
13:37.98	Winston-Salem State Open	Jan 20, 2013

Javelin (Outdoor) Top↑
14.90m 48' 11"	Wake Forest Open	Mar 21-22, 2014

5k Top↑
21:11.9	2014 CIAA Cross-Country Championships	Oct 30, 2014
24:54.2	Blue Ridge Open CC Meet	Oct 17, 2014
22:46.0	2014 Blue Bear XC Invitational	Oct 10, 2014
21:48.3	31st Greensboro XC Invitational	Sep 27, 2014
22:44.2	adidas XC Challenge	Sep 19, 2014
23:30.2	2014 Barton College Bulldog Cross Country Invitational	Sep 12, 2014
23:30.2	2014 Barton College Bulldog Cross Country Invitational	Sep 12, 2014
24:04.0	Catawba Invitational	Sep 5, 2014
23:43.0	Blue Bear XC Invitational	Oct 12, 2013
23:14.8	adidas XC Challenge (non-Division I/Open)	Sep 20, 2013
22:38.3	Barton College Bulldog Cross Country Invitational	Sep 13, 2013

2015 Indoors

400 Meters
1:00.78	Wake Forest Invitational	January 10, 2015

60 Hurdles
9.19	Hilton Garden Innvitational	January 30-31, 2015
9.30	Hilton Garden Innvitational	January 30-31, 2015

4 x 400 Relay
4:03.48	Wake Forest Invitational	January 10, 2015

2014 Indoors

300 Meters
43.08	JDL College Kick-off Classic	December 6, 2014

400 Meters
59.25	JDL College Kick-off Classic	December 6, 2014
1:00.06	Hilton Garden Innvitational	January 31-February 1, 2014
59.68	Emory Crossplex Invitational	January 26, 2014
1:03.60	Winston-Salem State Open	January 19, 2014

800 Meters
2:40.27	Winston-Salem State Open	January 19, 2014

4 x 400 Relay
4:01.95	JDL College Kick-off Classic	December 6, 2014
3:59.47	Hilton Garden Innvitational	January 31-February 1, 2014
4:13.32	Winston-Salem State Open	January 19, 2014

Distance Medley Relay
12:44.95	Hilton Garden Innvitational	January 31-February 1, 2014
12:53.94	Emory Crossplex Invitational	January 26, 2014
12:58.73	Winston-Salem State Open	January 19, 2014

2014 XC

5k
21:11.9	2014 CIAA Cross-Country Championships	October 30, 2014
24:54.2	Blue Ridge Open CC Meet	October 17, 2014
22:46.0	2014 Blue Bear XC Invitational	October 10, 2014
21:48.3	31st Greensboro XC Invitational	September 27, 2014
22:44.2	adidas XC Challenge	September 19, 2014
23:30.2	2014 Barton College Bulldog Cross Country Invitational	September 12, 2014
23:30.2	2014 Barton College Bulldog Cross Country Invitational	September 12, 2014
24:04.0	Catawba Invitational	September 5, 2014

2014 Outdoors

400 Meters
1:01.98	High Point VertKlasse Meeting	April 4- 5, 2014

400 Hurdles
1:02.26	Aggie Last Chance	May 11, 2014
1:05.04	Roanoke/Virginia Tech Twilight Qualifier	May 8, 2014
1:02.64	CIAA Outdoor Track & Field Championships	April 18-19, 2014
1:03.57	CIAA Outdoor Track & Field Championships	April 18-19, 2014
1:06.23	2014 Aggie Invitational	April 12, 2014

4 x 400 Relay
3:48.44	Aggie Last Chance	May 11, 2014
3:47.23	Roanoke/Virginia Tech Twilight Qualifier	May 8, 2014
3:46.62	2014 Liberty Twilight	May 1, 2014
3:50.21	Penn Relays	April 24-26, 2014
3:58.39	2014 Aggie Invitational	April 12, 2014

Javelin
14.90m	Wake Forest Open	March 21-22, 2014

2013 Indoors

200 Meters
25.84	CIAA Indoor Track and Field Championships	February 9-10, 2013
25.74	NCAA D-II Team Challenge	February 1- 2, 2013
NT	NYRR College Night at the Armory II	January 25, 2013
26.24	Winston-Salem State Open	January 20, 2013

400 Meters
58.18	JDL Fast Track Championship Tune-up	February 16, 2013
58.13	CIAA Indoor Track and Field Championships	February 9-10, 2013
58.21	CIAA Indoor Track and Field Championships	February 9-10, 2013
57.28	NCAA D-II Team Challenge	February 1- 2, 2013
58.47	NYRR College Night at the Armory II	January 25, 2013
58.46	Wake Forest Invitational	January 19, 2013

500 Meters
1:20.76	JDL College Kick-off Classic	December 7, 2013

4 x 400 Relay
4:10.03	JDL College Kick-off Classic	December 7, 2013
4:09.58	JDL Fast Track Championship Tune-up	February 16, 2013
3:58.99	CIAA Indoor Track and Field Championships	February 9-10, 2013
3:54.59	NCAA D-II Team Challenge	February 1- 2, 2013
4:07.27	NYRR College Night at the Armory II	January 25, 2013
3:58.57	Winston-Salem State Open	January 20, 2013

Distance Medley Relay
13:37.98	Winston-Salem State Open	January 20, 2013

2013 XC

5k
23:43.0	Blue Bear XC Invitational	October 12, 2013
23:14.8	adidas XC Challenge (non-Division I/Open)	September 20, 2013
22:38.3	Barton College Bulldog Cross Country Invitational	September 13, 2013

2013 Outdoors

200 Meters
25.65 (-3.0)	CIAA Outdoor Track & Field Championships	April 19, 2013
25.36 (-1.4)	Johnson C. Smith University Invitational	April 12-13, 2013
25.76 (0.6)	High Point University VertKlasse Meeting	March 22-23, 2013

400 Meters
58.05	Wake Forest Open	March 15-16, 2013

400 Hurdles
1:02.89	Penn Relays	April 25-27, 2013

400 Hurdles
1:03.03	NCAA Division II Outdoor Championships	May 23-25, 2013
1:01.23	2013 Aggie Last Chance	May 12, 2013
1:00.77	Wolfpack Last Chance	May 10, 2013
1:02.38	Liberty Twilight Qualifier	May 1, 2013
1:01.11	CIAA Outdoor Track & Field Championships	April 19, 2013
1:02.36	CIAA Outdoor Track & Field Championships	April 19, 2013
1:05.41	Johnson C. Smith University Invitational	April 12-13, 2013
1:03.58	High Point University VertKlasse Meeting	March 22-23, 2013
1:04.67	Wake Forest Open	March 15-16, 2013

4 x 100 Relay
47.23	2013 Aggie Last Chance	May 12, 2013
47.42	Wolfpack Last Chance	May 10, 2013
47.27	Liberty Twilight Qualifier	May 1, 2013
47.62	Penn Relays	April 25-27, 2013
47.62	Penn Relays	April 25-27, 2013
47.41	CIAA Outdoor Track & Field Championships	April 19, 2013
47.68	Johnson C. Smith University Invitational	April 12-13, 2013

4 x 200 Relay
1:42.71	Penn Relays	April 25-27, 2013

4 x 400 Relay
3:58.87	Penn Relays	April 25-27, 2013
3:56.48	CIAA Outdoor Track & Field Championships	April 19, 2013
3:57.98	Johnson C. Smith University Invitational	April 12-13, 2013
4:13.79	WSSU Collegiate Invitational	March 29-30, 2013
4:28.5	High Point University VertKlasse Meeting	March 22-23, 2013
3:51.5	Wake Forest Open	March 15-16, 2013

2012 Indoors

200 Meters
25.96	CIAA Indoor Track & Field Championships	February 11, 2012
26.41	Liberty Open	January 27-28, 2012
27.17	Captain's Invitational/Multis	January 20-21, 2012

300 Meters
41.65	JDL College Kick-off Classic	December 1, 2012

400 Meters
1:00.70	NCRunners Elite Last Chance Meet	February 25-26, 2012
1:00.10	CIAA Indoor Track & Field Championships	February 11, 2012
58.59	CIAA Indoor Track & Field Championships	February 11, 2012
58.73	Liberty Open	January 27-28, 2012
1:01.75	Captain's Invitational/Multis	January 20-21, 2012
59.99	Dick Taylor Invitational	January 13-14, 2012

4 x 400 Relay
4:03.1	JDL College Kick-off Classic	December 1, 2012
3:50.27	NCAA Division II Indoor Championships	March 9-10, 2012
3:55.34	NCRunners Elite Last Chance Meet	February 25-26, 2012
3:46.4	VT Challenge	February 17-18, 2012
3:53.19	CIAA Indoor Track & Field Championships	February 11, 2012
4:05.38	Liberty Open	January 27-28, 2012
3:56.04	Captain's Invitational/Multis	January 20-21, 2012
3:57.71	Dick Taylor Invitational	January 13-14, 2012

2012 Outdoors

100 Meters
12.69 (0.7)	Wake Forest Open	March 16-17, 2012

200 Meters
25.80 (-2.9)	CIAA Outdoor Track & Field Championships	April 20, 2012
25.30 (+0.0)	CIAA Outdoor Track & Field Championships	April 20, 2012
25.24 (0.2)	Johnson C. Smith Invitational	April 13-14, 2012
25.28 (1.5)	WSSU Collegiate Invitational	March 30-31, 2012
25.60 (-1.6)	Wake Forest Open	March 16-17, 2012

400 Meters
57.18	CIAA Outdoor Track & Field Championships	April 20, 2012
56.65	CIAA Outdoor Track & Field Championships	April 20, 2012
55.90	Johnson C. Smith Invitational	April 13-14, 2012
57.17	WSSU Collegiate Invitational	March 30-31, 2012

4 x 400 Relay
3:41.95	CIAA Outdoor Track & Field Championships	April 20, 2012
3:47.95	WSSU Collegiate Invitational	March 30-31, 2012
3:55.78	Wake Forest Open	March 16-17, 2012

2011 Indoors

400 Meters
1:00.79	Liberty Kick Off	December 2- 3, 2011

4 x 400 Relay
3:59.66	Liberty Kick Off	December 2- 3, 2011

200 Meters (Indoors)
2013	25.74	NCAA D-II Team Challenge (Feb 1- 2, 2013)
2012	25.96	CIAA Indoor Track & Field Championships (Feb 11, 2012)

300 Meters (Indoors)
2014	43.08	JDL College Kick-off Classic (Dec 6, 2014)
2012	41.65	JDL College Kick-off Classic (Dec 1, 2012)

400 Meters (Indoors)
2015	1:00.78	Wake Forest Invitational (Jan 10, 2015)
2014	59.25	JDL College Kick-off Classic (Dec 6, 2014)
2013	57.28	NCAA D-II Team Challenge (Feb 1- 2, 2013)
2012	58.59	CIAA Indoor Track & Field Championships (Feb 11, 2012)
2011	1:00.79	Liberty Kick Off (Dec 2- 3, 2011)

500 Meters (Indoors)
2013	1:20.76	JDL College Kick-off Classic (Dec 7, 2013)

800 Meters (Indoors)
2014	2:40.27	Winston-Salem State Open (Jan 19, 2014)

60 Hurdles (Indoors)
2015	9.19	Hilton Garden Innvitational (Jan 30-31, 2015)

5k (XC)
2014	21:11.9	2014 CIAA Cross-Country Championships Oct 30, 2014
2013	22:38.3	Barton College Bulldog Cross Country Invitational Sep 13, 2013

100 Meters (Outdoors)
2012	12.69 (0.7)	Wake Forest Open (Mar 16-17, 2012)

200 Meters (Outdoors)
2013	25.36 (-1.4)	Johnson C. Smith University Invitational (Apr 12-13, 2013)
2012	25.24 (0.2)	Johnson C. Smith Invitational (Apr 13-14, 2012)

400 Meters (Outdoors)
2014	1:01.98	High Point VertKlasse Meeting (Apr 4- 5, 2014)
2013	58.05	Wake Forest Open (Mar 15-16, 2013)
2012	55.90	Johnson C. Smith Invitational (Apr 13-14, 2012)

400 Hurdles (Outdoors)
2013	1:02.89	Penn Relays (Apr 25-27, 2013)

400 Hurdles (Outdoors)
2014	1:02.26	Aggie Last Chance (May 11, 2014)
2013	1:00.77	Wolfpack Last Chance (May 10, 2013)

Javelin (Outdoors)
2014	14.90m	Wake Forest Open (Mar 21-22, 2014)