College Bests

100
12.69 (0.7)
800
200
25.24 (0.2)
60H
300
400H
400
JT
48' 11"
500
5K (XC)
Hilton Garden Innvitational    Jan 30-31, 2015
60H 9.19 24th  (P)
60H 9.30 31st  (P)
Wake Forest Invitational    Jan 10, 2015
400 1:00.78 8th  (F)
4x400 4:03.48 4th  (F)
JDL College Kick-off Classic    Dec 6, 2014
300 43.08 15th  (F)
400 59.25 8th  (F)
4x400 4:01.95 7th  (F)
2014 CIAA Cross-Country Championships    Oct 30, 2014
5K 21:11.9 15th
Blue Ridge Open CC Meet    Oct 17, 2014
5K 24:54.2 94th
2014 Blue Bear XC Invitational    Oct 10, 2014
5K 22:46.0 7th
31st Greensboro XC Invitational    Sep 27, 2014
5K 21:48.3 42nd
adidas XC Challenge    Sep 19, 2014
5K 22:44.2 121st
Catawba Invitational    Sep 5, 2014
5K 24:04.0 34th
Aggie Last Chance    May 11, 2014
400H 1:02.26 5th  (F)
4x400 3:48.44 4th  (F)
Roanoke/Virginia Tech Twilight Qualifier    May 8, 2014
400H 1:05.04 2nd  (F)
4x400 3:47.23 1st  (F)
2014 Liberty Twilight    May 1, 2014
4x400 3:46.62 1st  (F)
Penn Relays    Apr 24-26, 2014
4x400 3:50.21   (P)
CIAA Outdoor Track & Field Championships    Apr 18-19, 2014
400H 1:02.64 4th  (F)
400H 1:03.57 4th  (P)
2014 Aggie Invitational    Apr 12, 2014
400H 1:06.23 19th  (F)
4x400 3:58.39 5th  (F)
High Point VertKlasse Meeting    Apr 4-5, 2014
400 1:01.98 12th  (F)
Wake Forest Open    Mar 21-22, 2014
JT 14.90m 48' 11" 41st  (F)
Hilton Garden Innvitational    Jan 31 - Feb 1, 2014
400 1:00.06 22nd  (F)
4x400 3:59.47 6th  (F)
DMR 12:44.95 4th  (F)
Emory Crossplex Invitational    Jan 26, 2014
400 59.68 10th  (F)
DMR 12:53.94 5th  (F)
Winston-Salem State Open    Jan 19, 2014
400 1:03.60 15th  (F)
800 2:40.27 12th  (F)
4x400 4:13.32 6th  (F)
DMR 12:58.73 2nd  (F)
JDL College Kick-off Classic    Dec 7, 2013
500 1:20.76 11th  (F)
4x400 4:10.03 11th  (F)
Blue Bear XC Invitational    Oct 12, 2013
5K 23:43.0 10th
NCAA Division II Outdoor Championships    May 23-25, 2013
400H 1:03.03 18th  (P)
2013 Aggie Last Chance    May 12, 2013
400H 1:01.23 1st  (F)
4x100 47.23 3rd  (F)
Wolfpack Last Chance    May 10, 2013
400H 1:00.77 1st  (F)
4x100 47.42 2nd  (F)
Liberty Twilight Qualifier    May 1, 2013
400H 1:02.38 3rd  (F)
4x100 47.27 1st  (F)
Penn Relays    Apr 25-27, 2013
400H 1:02.89   (F)
4x100 47.62   (P)
4x100 47.62   (P)
4x200 1:42.71   (P)
4x400 3:58.87   (P)
CIAA Outdoor Track & Field Championships    Apr 19, 2013
200 25.65 (-3.0) 10th  (P)
400H 1:01.11 2nd  (F)
400H 1:02.36 2nd  (P)
4x100 47.41 4th  (F)
4x400 3:56.48 4th  (F)
Johnson C. Smith University Invitational    Apr 12-13, 2013
200 25.36 (-1.4) 9th  (F)
400H 1:05.41 4th  (F)
4x100 47.68 3rd  (F)
4x400 3:57.98 3rd  (F)
WSSU Collegiate Invitational    Mar 29-30, 2013
4x400 4:13.79 1st  (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
200 25.76 (0.6) 9th  (F)
400H 1:03.58 4th  (F)
4x400 4:28.50 14th  (F)
Wake Forest Open    Mar 15-16, 2013
400 58.05 17th  (F)
400H 1:04.67 8th  (F)
4x400 3:51.50 5th  (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
400 58.18 3rd  (F)
4x400 4:09.58 2nd  (F)
CIAA Indoor Track and Field Championships    Feb 9-10, 2013
200 25.84 13th  (P)
400 58.13 5th  (F)
400 58.21 5th  (P)
4x400 3:58.99 3rd  (F)
NCAA D-II Team Challenge    Feb 1-2, 2013
200 25.74 6th  (F)
400 57.28 4th  (F)
4x400 3:54.59 3rd  (F)
NYRR College Night at the Armory II    Jan 25, 2013
200 NT  
400 58.47 9th  (F)
4x400 4:07.27 7th  (F)
Winston-Salem State Open    Jan 20, 2013
200 26.24 5th  (F)
4x400 3:58.57 3rd  (F)
DMR 13:37.98 4th  (F)
Wake Forest Invitational    Jan 19, 2013
400 58.46 4th  (F)
JDL College Kick-off Classic    Dec 1, 2012
300 41.65 12th  (F)
4x400 4:03.10 4th  (F)
CIAA Outdoor Track & Field Championships    Apr 20, 2012
200 25.80 (-2.9) 7th  (F)
200 25.30 (0.0) 6th  (P)
400 57.18 8th  (F)
400 56.65 7th  (P)
4x400 3:41.95 2nd  (F)
Johnson C. Smith Invitational    Apr 13-14, 2012
200 25.24 (0.2) 5th  (F)
400 55.90 5th  (F)
WSSU Collegiate Invitational    Mar 30-31, 2012
200 25.28 (1.5) 3rd  (F)
400 57.17 4th  (F)
4x400 3:47.95 1st  (F)
Wake Forest Open    Mar 16-17, 2012
100 12.69 (0.7) 38th  (P)
200 25.60 (-1.6) 29th  (F)
4x400 3:55.78 13th  (F)
NCAA Division II Indoor Championships    Mar 9-10, 2012
4x400 3:50.27 8th  (F)
NCRunners Elite Last Chance Meet    Feb 25-26, 2012
400 1:00.70 11th  (F)
4x400 3:55.34 2nd  (F)
VT Challenge    Feb 17-18, 2012
4x400 3:46.40 2nd  (F)
CIAA Indoor Track & Field Championships    Feb 11, 2012
200 25.96 10th  (P)
400 1:00.10 6th  (F)
400 58.59 5th  (P)
4x400 3:53.19 2nd  (F)
Liberty Open    Jan 27-28, 2012
200 26.41 6th  (F)
400 58.73 1st  (F)
4x400 4:05.38 4th  (F)
Captain's Invitational/Multis    Jan 20-21, 2012
200 27.17 23rd  (F)
400 1:01.75 11th  (F)
4x400 3:56.04 1st  (F)
Dick Taylor Invitational    Jan 13-14, 2012
400 59.99 10th  (F)
4x400 3:57.71 6th  (F)
Liberty Kick Off    Dec 2-3, 2011
400 1:00.79 5th  (F)
4x400 3:59.66 2nd  (F)
100 Meters (Outdoor)
Top↑
12.69 (0.7)
Wake Forest Open Mar 16-17, 2012
200 Meters (Outdoor)
Top↑
25.65 (-3.0)
CIAA Outdoor Track & Field Championships Apr 19, 2013
25.36 (-1.4)
Johnson C. Smith University Invitational Apr 12-13, 2013
25.76 (0.6)
High Point University VertKlasse Meeting Mar 22-23, 2013
25.80 (-2.9)
CIAA Outdoor Track & Field Championships Apr 20, 2012
25.30 (0.0)
CIAA Outdoor Track & Field Championships Apr 20, 2012
25.24 (0.2)
Johnson C. Smith Invitational Apr 13-14, 2012
25.28 (1.5)
WSSU Collegiate Invitational Mar 30-31, 2012
25.60 (-1.6)
Wake Forest Open Mar 16-17, 2012
200 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championships Feb 9-10, 2013
NCAA D-II Team Challenge Feb 1-2, 2013
NT
NYRR College Night at the Armory II Jan 25, 2013
Winston-Salem State Open Jan 20, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
Liberty Open Jan 27-28, 2012
Captain's Invitational/Multis Jan 20-21, 2012
300 Meters (Indoor)
Top↑
JDL College Kick-off Classic Dec 6, 2014
JDL College Kick-off Classic Dec 1, 2012
400 Meters (Outdoor)
Top↑
High Point VertKlasse Meeting Apr 4-5, 2014
Wake Forest Open Mar 15-16, 2013
CIAA Outdoor Track & Field Championships Apr 20, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
Johnson C. Smith Invitational Apr 13-14, 2012
WSSU Collegiate Invitational Mar 30-31, 2012
400 Meters (Indoor)
Top↑
Wake Forest Invitational Jan 10, 2015
JDL College Kick-off Classic Dec 6, 2014
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
Emory Crossplex Invitational Jan 26, 2014
Winston-Salem State Open Jan 19, 2014
JDL Fast Track Championship Tune-up Feb 16, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
NCAA D-II Team Challenge Feb 1-2, 2013
NYRR College Night at the Armory II Jan 25, 2013
Wake Forest Invitational Jan 19, 2013
NCRunners Elite Last Chance Meet Feb 25-26, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Liberty Open Jan 27-28, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Dick Taylor Invitational Jan 13-14, 2012
Liberty Kick Off Dec 2-3, 2011
500 Meters (Indoor)
Top↑
JDL College Kick-off Classic Dec 7, 2013
800 Meters (Indoor)
Top↑
Winston-Salem State Open Jan 19, 2014
5k (XC)
Top↑
2014 CIAA Cross-Country Championships Oct 30, 2014
Blue Ridge Open CC Meet Oct 17, 2014
2014 Blue Bear XC Invitational Oct 10, 2014
31st Greensboro XC Invitational Sep 27, 2014
adidas XC Challenge Sep 19, 2014
2014 Barton College Bulldog Cross Country Invitational Sep 12, 2014
2014 Barton College Bulldog Cross Country Invitational Sep 12, 2014
Catawba Invitational Sep 5, 2014
Blue Bear XC Invitational Oct 12, 2013
adidas XC Challenge (non-Division I/Open) Sep 20, 2013
Barton College Bulldog Cross Country Invitational Sep 13, 2013
60 Hurdles (Indoor)
Top↑
Hilton Garden Innvitational Jan 30-31, 2015
Hilton Garden Innvitational Jan 30-31, 2015
400 Hurdles (Outdoor)
Top↑
Aggie Last Chance May 11, 2014
Roanoke/Virginia Tech Twilight Qualifier May 8, 2014
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
2014 Aggie Invitational Apr 12, 2014
NCAA Division II Outdoor Championships May 23-25, 2013
2013 Aggie Last Chance May 12, 2013
Wolfpack Last Chance May 10, 2013
Liberty Twilight Qualifier May 1, 2013
Penn Relays Apr 25-27, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
Johnson C. Smith University Invitational Apr 12-13, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
Wake Forest Open Mar 15-16, 2013
Javelin (Outdoor)
Top↑
48' 11"  
Wake Forest Open Mar 21-22, 2014

2015 Indoors

300 Meters
JDL College Kick-off Classic Dec 6, 2014
400 Meters
Wake Forest Invitational Jan 10, 2015
JDL College Kick-off Classic Dec 6, 2014
60 Hurdles
Hilton Garden Innvitational Jan 30-31, 2015
Hilton Garden Innvitational Jan 30-31, 2015
4 x 400 Relay
Wake Forest Invitational Jan 10, 2015
JDL College Kick-off Classic Dec 6, 2014

2014 XC

2014 Outdoors

400 Meters
High Point VertKlasse Meeting Apr 4-5, 2014
400 Hurdles
Aggie Last Chance May 11, 2014
Aggie Last Chance May 11, 2014
Roanoke/Virginia Tech Twilight Qualifier May 8, 2014
Roanoke/Virginia Tech Twilight Qualifier May 8, 2014
2014 Liberty Twilight May 1, 2014
Penn Relays Apr 24-26, 2014
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
2014 Aggie Invitational Apr 12, 2014
2014 Aggie Invitational Apr 12, 2014
High Point VertKlasse Meeting Apr 4-5, 2014
4 x 400 Relay
Aggie Last Chance May 11, 2014
Roanoke/Virginia Tech Twilight Qualifier May 8, 2014
2014 Liberty Twilight May 1, 2014
Penn Relays Apr 24-26, 2014
2014 Aggie Invitational Apr 12, 2014
Javelin
48' 11"
Wake Forest Open Mar 21-22, 2014

2014 Indoors

400 Meters
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
Emory Crossplex Invitational Jan 26, 2014
Winston-Salem State Open Jan 19, 2014
500 Meters
JDL College Kick-off Classic Dec 7, 2013
800 Meters
Winston-Salem State Open Jan 19, 2014
4 x 400 Relay
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
Winston-Salem State Open Jan 19, 2014
JDL College Kick-off Classic Dec 7, 2013
Distance Medley Relay
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
Emory Crossplex Invitational Jan 26, 2014
Winston-Salem State Open Jan 19, 2014

2013 XC

2013 Outdoors

200 Meters
25.65 (-3.0)
CIAA Outdoor Track & Field Championships Apr 19, 2013
25.36 (-1.4)
Johnson C. Smith University Invitational Apr 12-13, 2013
25.76 (0.6)
High Point University VertKlasse Meeting Mar 22-23, 2013
400 Meters
Wake Forest Open Mar 15-16, 2013
400 Hurdles
NCAA Division II Outdoor Championships May 23-25, 2013
2013 Aggie Last Chance May 12, 2013
Wolfpack Last Chance May 10, 2013
Liberty Twilight Qualifier May 1, 2013
Penn Relays Apr 25-27, 2013
Penn Relays Apr 25-27, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
Johnson C. Smith University Invitational Apr 12-13, 2013
Johnson C. Smith University Invitational Apr 12-13, 2013
WSSU Collegiate Invitational Mar 29-30, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
Wake Forest Open Mar 15-16, 2013
Wake Forest Open Mar 15-16, 2013
Wake Forest Open Mar 15-16, 2013
4 x 100 Relay
2013 Aggie Last Chance May 12, 2013
Wolfpack Last Chance May 10, 2013
Liberty Twilight Qualifier May 1, 2013
Penn Relays Apr 25-27, 2013
Penn Relays Apr 25-27, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
Johnson C. Smith University Invitational Apr 12-13, 2013
4 x 200 Relay
Penn Relays Apr 25-27, 2013
4 x 400 Relay
Penn Relays Apr 25-27, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
Johnson C. Smith University Invitational Apr 12-13, 2013
WSSU Collegiate Invitational Mar 29-30, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
Wake Forest Open Mar 15-16, 2013

2013 Indoors

200 Meters
CIAA Indoor Track and Field Championships Feb 9-10, 2013
NCAA D-II Team Challenge Feb 1-2, 2013
NT
NYRR College Night at the Armory II Jan 25, 2013
Winston-Salem State Open Jan 20, 2013
300 Meters
JDL College Kick-off Classic Dec 1, 2012
400 Meters
JDL Fast Track Championship Tune-up Feb 16, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
NCAA D-II Team Challenge Feb 1-2, 2013
NYRR College Night at the Armory II Jan 25, 2013
Wake Forest Invitational Jan 19, 2013
4 x 400 Relay
JDL Fast Track Championship Tune-up Feb 16, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
NCAA D-II Team Challenge Feb 1-2, 2013
NYRR College Night at the Armory II Jan 25, 2013
Winston-Salem State Open Jan 20, 2013
JDL College Kick-off Classic Dec 1, 2012
Distance Medley Relay
Winston-Salem State Open Jan 20, 2013

2012 Outdoors

2012 Indoors

200 Meters
CIAA Indoor Track & Field Championships Feb 11, 2012
Liberty Open Jan 27-28, 2012
Captain's Invitational/Multis Jan 20-21, 2012
400 Meters
NCRunners Elite Last Chance Meet Feb 25-26, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Liberty Open Jan 27-28, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Dick Taylor Invitational Jan 13-14, 2012
Liberty Kick Off Dec 2-3, 2011
4 x 400 Relay
NCAA Division II Indoor Championships Mar 9-10, 2012
NCRunners Elite Last Chance Meet Feb 25-26, 2012
VT Challenge Feb 17-18, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Liberty Open Jan 27-28, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Dick Taylor Invitational Jan 13-14, 2012
Liberty Kick Off Dec 2-3, 2011
100 Meters (Outdoor)
2012  
12.69 (0.7)
Mar 16-17, 2012
200 Meters (Outdoor)
2013  
25.36 (-1.4)
2012  
25.24 (0.2)
Apr 13-14, 2012
200 Meters (Indoor)
2013  
Feb 1-2, 2013
2012  
300 Meters (Indoor)
2014  
2012  
400 Meters (Outdoor)
2014  
2013  
Mar 15-16, 2013
2012  
Apr 13-14, 2012
400 Meters (Indoor)
2014  
2014  
2013  
Feb 1-2, 2013
2012  
500 Meters (Indoor)
2013  
800 Meters (Indoor)
2014  
Jan 19, 2014
5k (XC)
2014  
2013  
60 Hurdles (Indoor)
2015  
Jan 30-31, 2015
400 Hurdles (Outdoor)
2014  
May 11, 2014
2013  
May 10, 2013
Javelin (Outdoor)
2014  
48' 11"
Mar 21-22, 2014